Benefits of Yoga In Life
Yoga offers both physical and mental benefits to people of all ages. Also, if you are experiencing illness, surgery, or chronic illness, yoga can be an important part of your […]
On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these pressing goals.
Yoga offers both physical and mental benefits to people of all ages. Also, if you are experiencing illness, surgery, or chronic illness, yoga can be an important part of your […]
Businessmens is something we can all learn from. You may be running a business (or not), perhaps thinking of becoming a solopreneur, self-employed, or a freelancer. With the recent closure […]
Have you ever wondered how to read so much better? Which of the following formats / methods or information do you understand the quick, easy, and most important information, to […]
Do you already have a job or do you think you will ever do it in the future? Are you tempted to become your own boss? I have been working […]
While it may seem that some people are born with a strong problem-solving ability, there are basic strategies that a person can use to improve himself. Well, it’s possible to […]
Heights? That’s fine. Flying? No problem. Speaking in public? Yikes! Just the thought of speaking in public – which is often described as one of the biggest (and most common) […]
Hey there, I am Disha Mitra, currently pursuing my Master’s degree in Molecular Biology, Biophysics and Bioinformatics from the University of Calcutta. I did my graduation in Microbiology and am a keen lover of the subject biology. I like reading and writing during my past-time. I am totally an introvert […]
When you know you need to exercise your body, did you know that it is also important to exercise your mind? You may have heard the old saying, “Use it […]
You already know a lot of ways you can improve your brain health. You can exercise to be more productive, eat better brain food, and make sure you get enough […]
Have you ever been told that you have to be this way and that you have to do that… You have to go to space, and become a doctor, lawyer, […]
Do you sometimes find yourself burned, depressed and tired because of the lack of boundaries in your life? What are the consequences for your overall well-being and productivity? Read my blog post to see how setting healthy boundaries will help you. First of all, saying ‘no’ to people when you […]
I am sure you have come across the famous saying ‘knowledge is power!’. Knowledge is so valuable that it enriches you in various ways. Read my blog post to find […]
The vision board, also known as the dream board, is a great tool to help you remember the goals of life. Use it to succeed, to work for your desires and efforts. In this blog post, I will highlight 10 reasons for the comments board that covers your success. The […]
Do you need to rest? Everyone does it. At least occasionally… Hectic lifestyles are very common. While you are dealing with life situations, relaxation methods are here to support you, […]
What does it mean to be truly happy?Happiness is essential to life. It’s important and it’s important. Most people can do anything… But what is real happiness? Here are some […]
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