Depression

Depression and anxiety are very common problem these days starting from teenager to elderly adults anyone and everyone can face this at any point in life and they equally affect us as any physical disease does, many people don’t take mental health seriously but it is outmost necessary to do so. Here are a few simple daily habits which will help you to deal with depression:

Stay away from negative thoughts, and always try to focus on the filled part of the glass and try not to worry about the empty.
Practice meditation regularly it helps to calm one’s mind and helps in relaxing the brain.
Try to stay out from field where you feel irritated and also do try ignoring unnecessary mess.
Physical exercising is a must for a healthy mind as it keeps the body fit and also helps keeping negativity away.
The physical environment where one spends time and the company of people with which one spend time also plays a key role in determining the and dealing with depression issues.
One must also take care of the diet, consuming fresh fruits and vegetables are highly recommended and one must take care that proper diet is consumed.

Depression symptoms :

Depression can be more than a constant state of sadness or feeling ” blue”. Major depression cane cause a variety of symptoms. Some affect your mood, and others afect your body. Symptoms may also be onging or come and go. The symptoms of depression can be experienced differently among men, women and children differently.

Men may experience symptoms related to their:

* Mood, such as anger, aggressive, irritability, anxiousness, restlessness.

* Emotional well- being such as feeling empty, sad, hopeless.

* Behavior, such as loss of interest, no longer finding pleasure in favorite activites feeling tired easily , thiughts of suicide, drinking- execessively , using drugs, engaging in high- risk activities.

* sexual interest, such as reduced sexual desire, lack of sexual performance

* cognitive abilities , such as inability to concentrate, difficulty completeing tasks, delayed responses during- conversations.

* sleep patterns, such as insomina, restless slepp, excessive sleepiness, not sleeping through the night.

* physical well- being, such as fatigue, pains, headache, digestive problems.

Women may experience symptoms related to their:

* mood, such as irritability

* emotional well- being, such as feeling sad or empty, anxious or hopless.

* congnitive abilities,such asthinking or talking more slowly

* behavior, such as loss of interest in activities, withdrawing from social engagements, thoughts of suicide

* sleep patterns, such as difficultu sleeping through the night, waling early, sleeping too much.

* physical well- being, such as decreases energy, greater fatigue, changes in appetite, weight changes, aches,pain, headaches, increased cramps.

Children may dxperiences symptoms related to their :

* mood such as irritability, anger, mood swings, crying.

* emotional well- being, such as feelings of incompetence or despair, crying, intense sadness

* behavior, such as gettkng into trouble at school or refusing to go to school, avoiding friends or siblings thoughts of death or suicide.

* cognitive abilities, such as difficulty concentrating, decline in school performance, changes in grades.

* sleep patterns, such as difficulty sleeping or sleeping too much

*physical well- being, such as loss of energy digestive problems, changes in appetite, weight loss or gain.

Depression causes :

There are several possible causes of depression. They can range from biological to circumstantial.

Common causes include ;

* Family history :

You’re at a higher risk for developing depression if you hace a family history of depression or another mood disorder.

* Early childhood trauma :

Some events affect the way your body reacts to fear and stressful situations

* Brain structure :

There’s a greater risk for depression if her frontal lobe of your brain is less active.

* Medical conditions :

Certain conditions may put you at higher risk, such as chronic illness, insomia, chroinc pain or attention- deficit hyperactivity disorder

* Drug use :

A history of drug or alcohol misuse can affect your risk.

Many factors can influence feelings of depression, as well as who develops the condition . The causes of depression are often tied to other elements of your health. Depression can be linked with to other health problems, your healthcare provider may also conduct a physical examination and order blood work.

Types of depression :

Depression can be broken into categories depending on the severity of symptoms. Some people experience mild and temporary episodes, whike other experience severs and ongoing depressive episodes.

There are two main types. Major depressive disorder and persistent depressive disorder .

Major depressive disorder :

Major depressive disorder is the more severe form of depression. It’s characterized by persistant feelings of sadness, hoplessness and worthlessness that dont’t go away on their own.

Persistent depressive disorder :

Persistent depressive disorder ( pDD) used to be called dysthymia. It is a milder, but chronic, form of depression.

It’s common for people with PDD to

* lose interest in normal daily activites.

* feel hopless

* lack productivity

* haveclow self- esteem

Depression can be treated successfully, but it’s important to stick your treatment plan.

Treatment for depression :

Living with depression can be difficult, but treatment can help improve your quality of life. Talk to your health care provider about possible options. You may successfully manage symptoms with one form of treatment ,or may find that a combinations of treatment works best.

BOOK REVIEW: THE DA VINCI CODE

The Da Vinci Code is written by the famous author Dan Brown. He has a separate fan base who loves science fiction and thriller novels. He wrote many sci-fi books like Angels and Demon, The Deception point, Inferno, Origin, Digital fortress. All are well known among avid readers and some books are also adapted as movies too…

Book Plot:

Jaques saunière the curator of the Louvre has been murdered inside the museum. He wrote Robert Langdon’s name on the floor before he died. Harvard Professor Robert Langdon devoted himself to ancient histories, Languages, symbology, cultures as well as forbidden mysteries. He was falsely accused of murdering the curator, because, there is his name on the floor. So, the cops get him to investigate him.
Before Jaques saunière dies, he left a series of baffling codes. Which must be solved soon unless an ancient historical truth will be lost forever.
At that moment Sophie Neveu, a French cryptologist came to help Langdon from the situation. Robert Langdon and Sophie Neveu were stunned to find a trail that leads to the works of Da Vinci’s Monalisa and The Virgin Mary, the upcoming mysteries unfold an enormous history which Robert Langdon and Sophie Neveu have to find them. They both followed Jaques Saunière’s Clues closely and they started to reveal the mysteries one by one.
Why does Jaques Saunière have to write Robert Langdon’s name on the floor when he even doesn’t know him? Why Sophie Neveu has to help Robert Langdon and what are the mysteries that they need to hunt soon? Are the questions that the book contains.

About the book:

The plot and the Facts about the history and the ancient societies are beyond perfect…
In the beginning, I thought it’s the same thriller as every book. Yes, it is a thriller. it is the same with the cold-blooded murder, a mastermind villain and various right and left hands to help him, betrayal, false accusations, twists, and turns, etc… But, I loved the details about the ancient society, about the historical events and facts. I love hidden histories and if you too love them and didn’t yet read this one… Give it a try and you will never regret it.

Who can read it?

The language is legit. And the content of the book won’t be comfortable for children.
If you are a believer… I don’t recommend this to you. It has some breathtaking history about religionism.
If you are an adult and would love to read thrillers and mysteries. You must try this one it’s breathtaking.

Book Quotes:

Life is filled with secrets. You can’t learn them all at once.

Faith ― acceptance of which we imagine to be true, that which we cannot prove.

History is always written by the winners. When two cultures clash, the loser is obliterated, and the winner writes the history books-books which glorify their own cause and disparage the conquered foe. As Napoleon once said, ‘What is history, but a fable agreed upon?

Men go to far greater lengths to avoid what they fear than to obtain what they desire.

By its very nature, history is always a one-sided account.

PEGASUS LEAK IN INDIA

Pegasus is a spyware program developed by the Israeli business NSO Group that may gather data from mobile phones. Stating simply, It is a type of malware that infects iPhones and Android smartphones, allowing its users to extract texts, images, and emails, as well as record calls and covertly activate microphones.

Pegasus was found to be spying on roughly 50,000 phone numbers throughout the world, according to a worldwide investigation. Out of which 300 of them being confirmed Indian numbers. According to an investigation into a large data breach, authoritarian regimes have targeted human rights activists, journalists, and attorneys all around the world using hacking tools provided by the Israeli spy business NSO Group. In India, the phone numbers include of the legal community, businesspeople, government officials, scientists and acitivists. According to THE WIRE, Over 40 journalists, three major opposition figures, one constitutional authority, two serving ministers in the Narendra Modi government, current and former heads and officials of security organizations, and scores of businesspeople are among those in the database and their names would be soon released in the upcoming days. Newspapers like, The Guardian and The Washington Post, among others, released important facts showing the extent of what they dubbed “global surveillance operations” using Pegasus. The NSA whistleblower Edward Snowden tweeted on Sunday that this “spill” might be “the tale of the year.”

So basically, all we have to know is how Pegasus operates and how does it actually work. So after it is installed, it may collect data from emails, text messages such as SMS, WhatsApp conversations, phone records, contact lists, and GPS data and send it to the attacker. It can also activate a microphone, call recorder, and camera to give the attacker with surveillance capabilities. Forensic examinations on certain phones linked to the target numbers found unmistakable indications of Pegasus malware targeting and this task made simpler by the fact that the device was an Apple iPhone.

However, The Israeli firm that distributes Pegasus, NSO Group, disputed the claims, claiming that it only sells its spyware to “vetted countries.” Representatives claimed the business was “considering a defamation action” after allegations that it sold malware to intelligence, military, and law-enforcement organizations in 40 nations. On the other hand, the government of India also denied any involvement in the hacking, claiming that “the claims about government monitoring on individual people have no solid basis or truth linked with it whatsoever.” They also released a statement which states that in the past, similar accusations were made regarding the Indian State’s use of Pegasus on WhatsApp. In the Supreme Court, all parties, including WhatsApp, explicitly rejected the reports. They also said that this press release looks to be a similar fishing expedition, based on speculation and exaggeration in order to discredit India’s democracy and institutions.

Nevertheless, Pegasus was reportedly used to target journalists and human rights activists in India by Facebook-owned WhatsApp in 2019, according to a few sources. This information was revealed in a lawsuit filed in a US court in San Francisco by WhatsApp.

Google and Apple employees are not happy with the decision to return to the Office.

Earlier this year in June, Apple CEO Tim Cook came up with a new hybrid working protocol that tells employees that they would be required to be present in the office thrice a week starting from September. But, it turns out that didn’t go well, as some of the employees claiming to leave the company if Apple directs their physical presence in the office.

After the announcement was made, employees conveyed their frustration in their letter telling that it forced some of the employees to resign. Although a new report says that now Apple is denying even more appeals from the employees who are insisting to continue working from home. With around 6,000 members in a Company Sack channel, employees are pleading about leaving one of the world’s leading firms if it doesn’t change its decision.

A report from the Verge said, “while in a company Sack channel where employees support for remote work, approximately around 10 employees said about quitting their job due to the hybrid work protocol or knew others who’d been forced to quit.”

The report also said that the tech giant has told the employees that those staff who documents their medical reports with the firm will only be getting permanent work from home, which “made some people uneasy.”

Also, according to a survey around 90℅ of the employees said that flexible working options are much important to them. Now, some of them are thinking to write a letter again to Apple while some are thinking to take the legal route.

Even Google’s employees are not much happy about the company’s decision to bring employees back to the office. Earlier this year in May, Google CEO Sundar Pichai has announced a hybrid working protocol similar to Apple’s, according to which employees would be required to be work from their offices thrice a week, which also starts from September. According to the new protocol, 20℅ of the staff would work remotely, and another 20% could work from fresh locations, but the salary would be adjusted according to the local market.

Though Google is trying to bring employees back to the office, some employees are getting more frustrated with the anxiety over their shoulders. Employees are being tensed regarding office transfers and pay cuts. The widespread confusion and jagged enforcement of the new protocol, particularly among ground-level staff, also doesn’t help.

Although in a recent survey Google software engineers said that they found themselves as constructive as they were before the pandemic.

Workers in many industries found it difficult to work virtually and have decided to quit their jobs. However, it is not the deal with the tech giants like Apple and Google, but it would be interesting to see when their employees shift back to the office.

When she quiver gently..! Evolution of Electric Guitars

The Guitar is a fretted musical instrument that typically has six strings. Apart from normal guitars electric guitars, first patented in 1937. Electric guitars can have solid, semi-hollow, or hollow bodies; solid bodies produce little sound without amplification. The sound is frequently modified by other electronic devices or the natural distortion of valves or the pre-amp in the amplifier. The first successful magnetic pickup for a guitar was invented by George Beauchamp, and incorporated into the 1931 Ro-Pat-In (later Rickenbacker) “Frying Pan” lap steel; other manufacturers, notably Gibson, soon began to install pickups in archtop models. Well..! Take a look at the evolution of electric guitars…..

The Rickenbacker “Frying Pan” 1931
Manufactured by Rickenbacker Electro. The Frying Pan was created in 1931 by George Beauchamp. The name was derived from the flat body and its neck ‘handle’. It was designed to cash in on the popularity of Hawaiian music.

The Rickenbacker “Electro String” 1935
Created by Electro String, its name was changed to Rickenbacker. Was sold until 1953 when FC Hall a California music-business entity acquired it.

Les Paul “Log” 1941
Les Paul’s “Log” has a Gibson pickup mounted on a 4×4 block of solid maple wood with strings. He attached the body of an Epiphone hollow-body guitar for improving the instrument’s aesthetics, and for the purpose of reducing feedback and increasing acoustic sustenance. These were constantly modified by Paul, and the famous instrument designer used them long after creating his eponymous Gibson model.

Bigsby-Travis Guitar 1947
Best known as the creator of “Bigsby Vibrato”, Paul Bigsby’s instrument was important in the development of solid-body electric guitars. These have all six tuners on one side of the headstock, as opposed to the three-a-side headstock arrangement popular during that time.

Fender Broadcaster (Telecaster) 1948
With less focus on design, Leo Fender created a regular guitar that had clear sound. The Broadcaster is a two pickup model, and its necks are incorporated with truss rods. Since it violates the trademark for its Broadcaster line of drums, Fender changed its name to Telecaster.

Gibson Les Paul 1952
A design collaboration between Les Paul and Gibson Guitar Corporation gave birth to the Gibson Les Paul after the introduction of Telecaster created a rage for electric guitars. Les Paul went through 50-60 prototypes before finalizing the design.

Fender Stratocaster 1954
Often referred to as “Strat”. This instrument is a model of the electric guitar designed by Leo Fender, George Fullerton, and Freddie Tavares in 1954. It has a double cut-away neck with beveled edges, a Fender engineered “tremolo” unit in the floating bridge, and three pickups – the first solid body guitar to be fitted with such an arrangement.

Van Halen “Frankenstrat” 1979
Made from an ash Stratocaster body with a routing, Frankenstrat was Eddie Van Halen’s idea of combining a Fender and a Gibson. It had a maple neck, chrome hardware. And red, black, and white stripes. It also made a mark for hyper-fast technical playing.

Jackson Randy Rhoads 1982
Commissioned by guitarist Randy Rhoads, it was supposed to be called The Original Sin. He wanted to produce a guitar that resembled a shark’s fin. The vibrato in the guitar is of very high quality, and the pickups are designed to capture the treble more efficiently. Vinnie Vincent, formerly of Kiss, was the first professional guitarist to be offered an early Rhoads guitar by Jackson after Rhoads’ death.

Ibanez 7-String Guitar 1994
The seven-string, solid-body guitar became famous when the band Korn featured the Ibanez Universe in their 1994 debut album. Today. The 7-string still rumbles on with Muse, Dream theater etc.

Guitar Hero Controller
The series has helped to rekindle music education in children. Many consider Guitar Hero to be one of the most influential products of the first decade of the 21st century, attributing it as the spark leading to the growth of the rhythm-game market, for boosting music sales for new and old artists.

Guitar Hero Live 2015
Once again taking the shape of the old faithful fender Stratocaster. This guitar takes on a new approach with a 6-fret design arranged in two rows of three. The frets are represented by three scrolling lanes on-screen, containing either black or white notes representing the two rows. Due to the new design, the controller cannot be used for backwards compatibility with other guitar hero games.

Technology used in our daily life.

Technology plays an important role in our daily life. We can’t live a single day without using technologies even in every minute we are using cars for going anywhere, mobile phones for call and text message which are part of technology. Starting our day from going to the bed very much we are dependent to the technology.

Today technology has pierced in every aspect of our life: entertainment to communications, travels and tourism, nuclear weapons, electronic gadgets, televisions, internet service. Also communication has become zoom speedy through technology and become so much updated like from cycle to bikes, telephones to mobile phones, advance PCs and laptops.

Remember, ” EVERY COIN HAS TWO SIDES”, in modern day technology made human life easy and it is time saving also. On the other side technology also create several negative effects in human life. Some of the technologies has escaped from human control. Somewhere it made our life complicated. Not everyone knows the right way of using technologies and it is also difficult to understand for lots of peoples. Humans are now very much addicted to cars, bikes mobile phones, electronic gadgets, machines etc.

Technology has both positive and negative effects,it is just a revolutionary way of improving quality of human life and to the advanced generation. I can’t imagine the life without cars, trains, bus, mobile phones, airplanes, etc.

Horticulture

Horticulture, the branch of plant agriculture dealing with garden crops, generally fruits,vegetables, and ornamental plants. The Horticulture falls between domestic gardening and field agriculture, through all forms of cultivation naturally have close links.

It is divided into the cultivation of plants for food and plants for ornament. Pomology deals with fruit and nut crops. Oliericuture deals with herbaceous plants for the kitchen, including, for example carrots, cauliflower. Floriculture deals with the production of flowers and ornamental plants; generally, cut flowers, pot plants, and greenery. Landscape Horticulture is a broad category that includes plants for the landscape, including lawn turf but particularly nursery crops such as shrubs, trees, and vines.
The specialisation of the horticulture and the success of the crop are influenced by many factors. Among these are climate, terrain, and other regional variations.

HORTICULTURAL REGIONS :

TEMPERATURE ZONES :

Temperature zones for horticulture cannot be defined exactly by lines of latitude or longitude but are usually regarded as including those areas where frost in winter occurs, even though rarely. Thus, most parts of Europe, North America and Northern Asia
are included, though some parts of the United States, such as southern Florida, are considered subtropical.
The temperature zones are also the areas of the grasses – the finest lawns particularly are in the regions of moderate or high rainfall- and of the great cereal crops. Rice is excluded as being tropical, but wheat, barley, corn and Rye grow well in the temperature zones.
Plants in the temperature zones benefit from a winter resting season, which clearly differentiates them from tropical plants which tend to grow continuously. Most of the great gardens of the world have been developed in temperature zones. Particular features such as rose gardens, herbaceous borders, annual borders, woodland gardens, and rock gardens are also those of temperature zone gardens. Nearly all depends for their success on the winter resting period.

TROPICAL ZONES :

There is no sharp line of demarcation between the topics and the subtropics. Just as many tropical plants can be cultivated in the subtropics, so also many subtropical and even temperature plants can be grown satisfactorily in the tropics. Elevation is a determining factor. In addition to Elevation, another determinant is the annual distribution of rainfall. Plants that grow and flower in the monsoon areas, as in India, will not succeed where the climate is uniformly wet. Another factor is the length of day, the number of hours the sun is above the horizon;some plants flower only if the day is long, but others make their growth during the long days and flower when the day is short.
In the tropics of Asia and parts of central and south America, the dominant features of the gardens are flowering trees, shrubs, and climbers. Herbaceous plants are relatively few, but many kinds of orchids can be grown.

PROPAGATION :

propagation is the controlled perpetuation of plants,is the most basic of Horticulture practices . It’s two objectives are to achieve an increase in numbers and to preserve the essential characteristics of the plant. Propagation can be achieved sexually by seed or asexually by utilising specialised vegetative structures of the plant or by employing such techniques are cutting, layering, grafting and tissue culture

SEED PROPAGATION :

The most common method of propagation for self- pollinated plants is by seed. In self-pollinated plants,the sperm nuclei in pollen produced by a flower fertilize egg cells of a flower on the same plant. Propagation by seed is also used widely for many cross- pollinated plants pollen is carried from one plant to another.
The practice of saving seed to plant the following year has developed into a specialized part of horticulture. Seed technology involves all of the steps necessary ensure production of seed with high viability, freedom from disease, purity, and trueness to type. These processes may include specialized growing and harvesting techniques, cleaning, and distribution. Germination in such seed may be accomplished by treatment to remove these inhibitors. This may involve cold stratification, storing seed at high relative humidity and low temperatures, usually slightly above freezing. Cold stratification is a prerequisite to the uniform germination of many temperature-zone species such as apple, bear, and redbud.

VEGETATIVE PROPAGATION :

Asexual or vegetative reproduction is based on the ability of plants to regenerate tissues and parts. In many plants vegetative propagation is a completely natural process; in others it is an artificial one. It has may advantages. These include the unchanged prepetuation of naturally cross pollimated palnts and the possibility of propagation seedless progeny.
Vegetative propagation is accomplished be use of

Apomictic seed
1. Specialized vegetatice structres such as runners, bulbs, corms, rhizomes, offshoot, tubers, stems and roots.
Layers and cuttimgs
Grafting and budding
1. tissue culture.

Ideal student

An ideal student is one who is good at skills and an motivation to everyone in the class. Schooling is one of the best blessings that a child can have. It is one of the best feelings which no others can have.

The ideal student is the one who respects others feelings and who will be obedient in many of the situations.

The student’s relation with the teacher is a great one. A student must maintain a healthy relationship with the teachers. Teachers play a very important role in making the student perfect and make them to understand the need of the situation. Teachers help the students to reach their desired goals and in any situation teacher motivates a student to get up and stand in all the ups and downs. Like that of the mother and the father, the teacher also feels equally happy when their student acheives high in their life and when they reach their desired goals.

An ideal student will never feel low at the failures. Instead, they will take their mistakes as an experience and will continue the hard work.

Some of the qualities that make an ideal student are :

Hard work
Discipline
Taking responsibility
Maintaining friendly relationships
Respecting everyone
Raising diubts without features.

SOME QUALITIES THAT MAKE AN IDEAL STUDENT FOR KIDS :

• Ideal student traits make him uniqu, anong others.
• It is believed that an ideal student will never waste his time and energy on non- productive things.
• The ideal student has inborn winning qualities.
• Ideal students will always goal- oriented. Thys, they play according to actions to reach their goals.
• It is proven that ideal students will punctual in school and always on time regularly.
• He respects everyone. He also obeys their instructions and others.
• Ideal students are not bookwarms. They keenly observe and read wisely.
• Ideal students take his studies with all seriousness. They dont’t allow any other activites to disturb them
• Ideal students always seek the teacher’s guidance. Also, they believe in the knowledge of their teachers.
SOME QUALITIES THAT MAKE AN IDEAL STUDENT FOR SCHOOL STUDENTS :

• Ideal students are always thirsty to gain knowledge.
• They always strive to reach their goals
• Ideal students always dedicated to their education and work.
• Ideal students behave well and very attentive in classes. They always listen to their teachers while classes are going on
• They never hesitate to raise their doubts about studies if they feel some difficulty in understanding.
• one of the best things about ideal students is that they are very friendly. Also, they help yo his friends regarding studies.
• Ideal students are creative and think out of the box for any completion of tasks.
• He always inspire eveyone and attracts the teachers and elders easily.
• Ideal students are very responsible and underdtand the value of every wird from their elders.
SOME QUALITIES THAT MAKE IDEAL STUDENT FO HIGHER CLASS STUDENTS :

• Ideal students are always fit both physically and mentally.
• Ideal students can differentiate between what is right and what is wrong .
• Ideal students always keep friendly relations with othet students even though he has many competitors
• He always maintains his promise and never feels proud of his awards and achievements.
• Ideal students will nevet trust in superstitions, but believe beliefs. It is because they think very logically abd ratinally.
• An ideal students tries to improvr in all aspects of his life and to reach goals.
• Ideal students show affection and respect towards their elders and parents.
• Ideal students read a lot of books.
• The ideal students will take responsibility for their society and country.
• An ideal student will never look fir shortcuts. They believe that hard work is the only way to succeed in life.

In simple terms, an ideal students is science towards academics and maintains friendly relations with teachers and elders. Aldo, an ideal student will have leadership and communication skills.
The role of an ideal student is both attentibe and punctual in duties. He goes to his school, college or university in time. He attends the classes on regular basis .

Hobbies

Hobbies are very common. Everyone have their own priorities and likes regarding the hobbies. My hobby is listening to the music.

Listening to songs is such a nice thing. Every individual starts listening to the songs when he or she is addicted to them and really cannot come out of it. The music the songs will change the mood of the person. The songs in the musical interrelated with the human beings.

It is so important to prioritize the positive things in and around us in the life. One of the positive things is the music. Music makes Man convertible. Whatever the situation may be, it it helps the individual to come out of the situation and also to move one and into a new situation. The music you listen motivates life. The lyrics in this song will motivate the individual and help the individual at anytime.

It is very important for an individual to prioritize the music and the songs in the life. Because the songs or the music helps the individual to feel stress-free. It also helps the individual to relieve the tension and all the depression he or she had.

Music is described for every emotion. Every emotion is described in its own way in mmusic. Every emotion is clearly explained by the respected song.

Hobbies can often also be very expensive. Luckily, there are still lots of cheap and even free hobbies that are fun, educational and rewarding.

Here some of fun and low-cost hobbies

DIY :
Buy a book on DIY and start on anything that needs fixing around your house, make your own clothes or give your friends self-made presents.

WRITE A THEMED LIST, AND WORK THROUGH IT :
Make a list of things you want to do or see. It could be anything from films you want to watch to local places you want to visit. Try to work through your list in a month.

WATCH ONLINE DOCUMENTARIES :

You can find lots of free documentaries on the websites of Tv channels, or even on youtube covering hundreds of subjects, such a history or the ocean. You could also finally watch your favourite actor’s ,author’s or musician’s biography.

LEARN NEW THINGS :
Educating yourself doesn’t have to be boring. What are you passionate about? It could be science , the oceams or even horror films. Google your interests and become a knowledgeable as you can about your passions.

GO CAMPING :

Try going caming with your friends during the weekend. All you need is a tent, some snacks, and drinks. If you dont live near woods or a forest, you can even try camping in your back garden.

DISCOVER NEW MUSIC :

Look for new music on music websites or youtube or spotify by searching for your favouirte genre. You could find a band you love.

LEARN HOW TO COOK :

cooking is a useful life skill as well as a fun way to spebd your time. Invest in cheap ingredients and learn how to cook all of your favourite meals.

TRY DRAWING :

Drwaing is a really enjoyable way of expressing yourself. There are lots of different ways to draw, from painting to sketchibg to doodling, so choose one you are comfortable with and give it a go!

START INVESTING :

Investing is a great way to earn some extra money, just make sure you do your research properly when you first start.you don’t have to invest large sums, but small ones will be just as rewaeding if you have a plan.

WRITING :

Writing is one of the chepest ways to have fun. From blogging to trying your hand on a book, there are lots of different ways to enjoy writing. All you need is a pencil and paper to get started.PLAYING CARDS :
Invite some friends over , and get a pack of cards. There are hundreds of different games. You can play with cards and a pack is fairly cheap.

LEARN TO DANCE :

This hobby is great for your body and enjoyable pastime. Use youtube vidros and tutorials to teach yourself new dance moves.

READING :

Reading is a great way to exercise your mind.you can choose to lose yourself in a fictional world, learn more about your own world, or read the autobiography of someone you adimre. If you decide to pick reading up as a hobby, consider getting a library card for your local library.

Remember , the secret of life, happiness and fulfillment is simple: ” Find three hobbies you love: one to make you money, one to keep you in shape, abd one to be creative” .

Discipline

Discipline is very important in everyone’s life. It is so important to be disciplined in the life. Discipline is not acquired from a single day. It is a achieved by a continued process.parents are the important in every individual’s life. The are the main reason for the discipline of their children.

After the parents, teacher is the most important person in an individual’s life. Teacher is the one who moulds the individual from the initial stage of the life and makes the individual into and perfect one. Even though the teacher schools or beats sometimes it is all for the well-being of the student and for the bright future of the student.

The first teacher in everyone’s life is their mother. Beginning with the correct thing the first mistake of the child, mother plays a very important role in correcting many of the mistakes in an individual’s life. Also the father who corrects the mistakes and puts the children in a correct way. And the teacher, who is very important in our students life to achieve their desired goals.

Teachers play a very important role in making the student perfect and make them to understand the need of the situation. Teachers help the students to reach their desired goals and in any situation teacher motivates a student to get up and stand in all the ups and downs. Like that of the mother and the father, the teacher also feels equally happy when their student acheives high in their life and when they reach their desired goals.

IMPORTANCE OF DISCIPLINE IN LIFE :

TIME MANAGEMENT :

A disciplined person always has the time to complete all the tasks within given deadlines. This is because they are focused and they know how to schedule the time properly. They dont’t believe in wasting time on unnecessary things. They understand the value of time and they know that time once has gone never comes back.

LEADERSHIP :

All great leaders are not born. Most of them follow a very tight schedule and maintain discipline in their life to become good leaders. Good discipline generates a positive attitude towards society. It creates confidence and eagerness to do something great. It helps people to build an attitude that becomes the key to becoming successful. They are able to set a great examples for others in society.

DECISION MAKING :

It is because everything gets finished within the given deadlines, disciplined people always have time to revise their work and improve their decisions.
People who are disciplined are more focused both mentally and physically. They are better able to gain their body and mind with their ideas and goals. Finally, everything is regulated in order and increases their productivity in all the activites they undergo.

ACHIEVEMENTS :

Disciplined people are more motivated and concentrated. Therefore, they achieve more when compared to a person who is not disciplinef with the activites he/she undertakes. As per study, 92% of people are able to achieve their goals in life because of the reason of being disciplined.

STABILITY AND STRUCTURE :

With discipline, comes stability in all the tasks. It helps to schedule and organize the activites and tasks in a proper structure. If a person is focused and regularly follows this particular structure, he/she is sure to succeed in their life.

RESPONSIBILITY AND CONTROL :

With great discipline comes great responsibility. Only by making schedules and timetables a person cannot become successful. It is very important regularly follow and fulfill the responsibilites which are mentioned in the schedule. This will help them to develop self- control and also build good relations with others.

RESPECT :

A disciplined person always respected by society. He/she is lookef upon as role models and mentors. Through discipline, they worked hard and achieved their goals which made them a respectful figure in the eyes of others.

IMPROVES MENTAL HEALTH :

Modern society suffers alot from anxiety and depression. We cannot blame them for their condition. Just by maintaining a little discipline in their life, they can easily improve it. Discipline will help them to reduces stress and take control of their tasks. They would be able to overcome their fears and also control their emotions.

MAINTAIN PEACE IN SOCIETY :

Disciplined people are lie assets to society. If there is no law and order, there would bee too many activites. Discipline is required to prevent such things in society. By setting the requiref rules and regulationa, it becomes easier to live in a society that is full of peace and harmony.

STAY ACTIVE :

Disciplined people have time to do every activity in the schedule. They plan their schedule in such a way that improves both their academic/ instituational performance and also their physical health. They know what is good and bad for them and thereby have good eating habits, exercising habits, sleeping and waking up paterns, etc.

SELF DISCIPLINE self discipline means self control, the ability to avoid unhealthy excess of anything that could lead to negative consequenes.

• It is the ability to reject instant grafication and pleasure, in favor of some great grain, which requires spending effort and time to get it.
• It means perservetance and not giving up.
• It is the strength not to give in to negative feelings.
• It means overcoming one’s weakness.
• It is the ability to pursue one plan despite temptations to abandom them.
• Delayed gratification in favour of accomplishing long term goals.
Discipline is very important. It helps people to showcase their attitude and represent their character and thinking. Both the body and mind are honed by discipline. Descipline helps to address individual problems and develop a society that is both peaceful and respectful. Therefore, it would be right to say that without disciplinr there is no life at all.

Importance of Health gadgets in 2021

The health tech revolution continues at its pace, by innovating various health gadgets which are helping to improve and manage our health. From electronic thermometers to medical devices that monitor vital signals to the health gadgets in our hands or in our mobile, we have witnessed a tech revolution in the health sector. Health gadgets have been playing an important role in our life for ages but in the year 2021, it plays a crucial role. Or we can say in this whole pandemic like situation, it turned out as a boon to medical facilities.

As of 2021, 2nd wave of Coronavirus disease strikes in different parts of world-leading once again to face a serious health problem. The health sectors’ priority now is only to save more and people suffering from this pandemic. And all the doctors, nurses, pharmacists, other healthcare workers have been hands-on fighting this pandemic. Apart from people, one thing that has become very important, that is needed to save human lives is health gadgets. In this pandemic situation, it is almost impossible for people to run to the hospitals, diagnostic centers for regular check-ups. People themselves are avoiding going to hospitals for check-ups. This may lead to some serious health issues so, health monitoring devices or health gadgets help people to keep an appropriate record of their health without going to hospitals or other related places. To ease everyone’s life technology industry is teaming up more with potential investors in the health sector and launching new products.

In this period of lockdown, people have been more stressed than ever before. More stress lead to serious health issues that should be seriously checked. One of the issues that occur due to stress is Hypertension. Now as people do not want to go to the hospitals for check-ups and it is not safe too to go to hospitals regularly. So people are using a digital health gadget that rightly tells about blood pressure with the help of a digital blood pressure monitor.

Diseases like diabetes in which regular monitoring or check-ups are very important. And the number of patients is gradually increasing. In this case, a blood glucose tracker is very useful than anything. It tells about the glucose level in a person and with the help of this seriousness of the disease can be assayed.

In 2021, health monitoring devices like oximeters, oxygen concentrators, pedometers have been crucially important, so these are the top-selling equipment. Patients are suffering from insufficient oxygen and breathlessness, with the rise of a number of Covid-19 cases in the world. Oximeter has become an aid to patients as it can tell instantly about the concentration of oxygen in a patient’s body. Now they can easily check it themselves in their own home and they do not have to go to hospitals and wait in the long queue to get their oxygen levels checked. Oxygen concentrators help one to get oxygen in sufficient amounts without the need for an oxygen cylinder instantly. So oxygen concentrators have been of great help.

There are some more health gadgets that are super smart and can track heart rate, how much movement is anyone making, how many hours anyone sleeping soundly, and how much stress anyone is experiencing in a particular movement. Nowadays it has been so easy to keep our health records. And one of the most important advantages of these health gadgets is that they are portable. There are uncountable benefits of health gadgets and people are realizing their importance now more than ever. Now we are also realizing the statement “Health is Wealth”. And it is not wrong if we say that these portable health gadgets are boon to people.

Time management

Time is nothing but the count of the life. It is measured in Hours, minutes and seconds. It is very important to manage the time as it is very precious and cannot come back once it is lost. It is also very important to utilize the time properly.

Managing the time is very important. Many of the people don’t know how to manage the time. Let us now know some of the time management techniques and how to use them.

•Make schedules:-

Making schedules is one of the best methods to manage the time. All you have to do is, think of the things what you have to do on a particular day and allot some particular time for each activity. Complete particular activity in the allotted time. When the work takes too much time, then leave it aside and go for another work. Whenever all the work is finished, go for the work which is unanswered in the beginning and complete it. This is how schedules helps for time management and makes the proper use of the time.

•Don’t spend much time on one thing:-

Spending much time on a particular thing disturbe the individual and disturbs the concentration. So, to focus on the work, an individual must go for some another work whenever they get bored on a particular work. So, it helps to focus on the work and for not wasting the time.

Time management is the process of planning and controlling how much time to spend on specific activities.
BENEFITS OF TIME MANAGEMENT :

The ability to manage your time effectively is important. Good time management leads to improved EFFICIENCY and productivity, less stress, and more success in life. Here are some benefits of managing time effectively:

STRESS RELIEF :
Making and following a task schedule reduces anxiety. As you check off items on your ” to- do” list, you can see that you are avoid feeling stressed out with worry about whether you’re getting things done.
2.MORE TIME :
Good time management gives you extra time to spend in your daily life. People who can time- manage effectively enjoy having more time to spend on hobbies or other personal pursuits.
MORE OPPORTUNITIES:
Managing time well leads to more opportunities and less time wasted on trivial activities. Good time management skills are key qualities that employes look for. The ability to prioritize and schedule work is extremely desirable for any organisation.
4.ABILITY TO REALIZE GOALS :
Individuals who practice good time management are able to better achieve goals and objectives, and do so in a shorter length of time.
LIST OF TIPS FOR EFFECTIVE TIME MANAGEMENT:

1.SET GOALS CORRECTLY:
Set goals that are achievable and measurable. Use the SMART method when setting goals. In essence, make sure the goals you set are specific, Measurable, Attainable, Relevant, and Timely.
2.PRIORITIZE WISELY :
Prioritize tasks based on importance and urgency. For example, look at your daily tasks and determine which are :

Important and urgent : Do these tasks right away.
Important but not urgent : Decide when to do these tasks.
Urgent but not important: Delegate these tasks if possible.
Not urgent and not important : set these aside to do later.
3.SET A TIME LIMIT TO COMPLETE A TASK :
Setting time constraints for completing tasks helps you be more focused and efficient. Making the small extra effort to decide on how much time you need to allot for each task can also help you recognise potential problems before theyv arise. That way you can make plans for dealing with them.
4.TAKE A BREAK BETWEEN TASKS:
When doing alot of tasks without a break, it is harder to stay focused and motivated. Allow some downtime between tasks to clear your head and refresh yourself. Consider grabbing a brief nap, going for a short walk, or meditating.
5.ORGANISE YOURSELF :
Utilise your calendar for more long term time management. Write down the deadlines for projects, or for tasks that are part of completing the overall project. Think about which days might be best to dedicate to specific tasks. For example, you might need to plan a meeting to discuss cash flow on a day when you know the company CFO is available.
6.REMOVE NON- ESSENTIAL TASKS :
It is important to remove excess activities or tasks. Determine what is significant and what deserves your time. Removing non- essential tasks frees up more of your time to be spent on genuinely important things
IMPLICATIONS OF POOR TIME MANAGEMENT :
Let us consider the consequences of poor time management ;

PLAN AHEAD :
Make sure you start everyday with a clear idea of what you need to do- what needs to get done THAT DAY. consider making it a habit to, at the end of each workday, go ahead and write out your ” to- do” list for the next workday. That way you can hit the ground running the next morning.
POOR WORKFLOW :
The inability to plan ahead and stick to goals means poor efficiency. For example, if there are several important tasks to complete, an effective plan would be to complete related tasks together or sequentially. That translates to reduced efficiency and lower productivity.
WASTED TIME :
Poor time management results in wasted time. For example, by talking to friends on social media while doing an assignment, you are distracting yourself and wasting time.
3.LOSS OF CONTROL :
By not knowing what the next task is, you suffer from loss of control of your life. That can contribute to higher stress levels and anxiety.
4.POOR QUALITY OF WORK :
Poor time management typically makes the quality of your work suffer. For example, having to rush to complete tasks at the last minute usually compromises quality
5.POOT REPUTATION :
If clients or your employer cannot rely on you to complete tasks in a timely manner, their expectations and perceptions of you rely adversely affected. If a client cannot rely on you to get something done on time, they will likely take their business elsewhere.

Animals

Since the time Earth developed the quality of sustaining life, life has always gone under the process of evolution. Life started from single celled organisms and developed stage by stage. One organism extinct to develop into its better developed species or even at times it happens that some animals get erased from the surface of the earth due to extreme environmental condition.

EXTINCT ANIMALS: Species of animals which existed in the surface of the earth once upon a time but has no current existence, this may have been a result of extreme environmental condition or some other condition for existence. For example, we have dinosaurs, Dodo.

ENDANGERED ANIMALS: The species of animals which have only a few animals left on the surface of the earth and are in the mouth of being extinct are known as endangered, currently this is a result of poaching i.e., unethical killing of wild animals with purpose or change in the climate due to pollution and other factors. For example, we have the Royal Bengal Tiger.

We cannot do anything for the species which are extinct but we can definitely take steps and save our endangered species. Poaching laws should be made stricter and it should be taken care that people follow them.

Different types of animals :

Scientists sort the different types of animals in the world into categories based on certain characteristics. Animals are generally grouped into six types of aninals. The system for animal classifications is called taxonomy.

The Animal Kingdom :

All animals belong to a biological kingdom called kingdom Animalia. This kingdom is then broken down into over 30 groups. About 75% of all species on earth are aninals. Animals are then broken down into two types : vertebrates and invertebrates.

* Animals with a backbone are vertebrates.

* vertebrates belong to the phylum called phylum chordata.

* vertebrates are classified into five classes. They are amphibians, birds, fish,mammals, and reptiles.

* Animals without a backbone are invertebrates.

* Most invertebrates are in the phylum Arthropoda.

1. Amphibians :

All amphibians are vertebrates, and they need moist environment or water to survive.

* They are cold- blooded.

* They absorb water and breathe through their thin skin

* They have at least one special king gland used for defense.

* Most follow the life cycle of egg-larva- adult.

* examples : frog , newts, salamanders, toads.

2. Birds

Birds are a type of warm- blooded vertebrate that are adapted to fly.

* Not all birds can fly, but they do all have wings.

* Birds have beaks that help them catch and swallow food.

* The digestive system of a bird allows it to eat whenever it can and digest that food later.

* Birds lay egg to reproduce.

* They are endothermic, mening they maintain their own constant body temperature.

* They are bipedal, which means they have two legs.

* They have hollow bones and their bodies are covered in feathers.

* Birds belong to the class called Aves.

* Examples : albatrosses, chickens, hummin birds, falcons, falmingoes, ostriches, owls, parrot, penguins, pigeons.

3. Fish :

Fish are also vertebrates, and they are considered the oldest-known vertebrates.

* They are ectothermic, or cold- blooded, which means they rely on their surroundings to regulate their body temperature.

* Fish have funs.

* Most, but not all, fish have bodies covered in scales and breathe through gills.

* Fish live under water.

* Examples : eels, hangfish, lampreys, minnows, rays, salmon, seahorses, sharks.

4. Mammals :

Mammals are another type of vertebrate that belongs to the class Mammalia.

* young mammals get nourishment from milk produced by their mothers.

* Most mammals have hair.

* Their jaw is hinged directly to their skull unlike all other vertebrates.

* Almost aĺl mammals give birth to live bsbies.

* They are endothermic, or warm- blooded.

* Examples : there are over 5500 living species of mammals all over the world. Aardvarks, bats, elephants, hamsters, human, rabbits, rhinoceroses, whales.

5. Reptiles :

Reptiles are thought to be the first vertebrates to live completely on land. But, not all reptiles live only on land today.

* They are cold- blodded, or ectothermic

* They lay eggs to reproduce.

* They have four legs or descended from animals with four legs.

* They breathe through lungs

* Their bodies are covered in scales or scutes.

* Examples : crocodiles, geckos, lizards, sea turtles, snakes, tortoises.

Invertebrates :

Approximately 95% of all animals are invertebrates. Invertebrates do not have a backbone. There are different types of invertebrates, but they all share a few characteristics.

• They are made up of many cells that work together, or multicellular.

• Most, but not all have tissues, cells that work together in a more complex way.

• Most, but not all, can move.

• There are over 35 phyla of invertebrates.

• They generally have soft babies.

● Types of Invertebrates :

There are eight phyla of invertebrayes that are alive today.

* Annelida – have a segmented body and primitive brain

* Arthropoda – have jointed appendages and an exoskeleton.

* Cnidaria – have tissues and an incomplete digestive system

* echinodermata – have some type of spiny structure on their bodies

* Mollusca – generally have sofy bodies and a hard exoskeleton.

* Nematoda – unsegmented with worm- shaped bodies

* platyhelminthes – have soft, ribbon- like worms with no respiratory system.

* porifera – multicellular organisms living in water with no organs or tissues.

Examples : anemone( cnidaria) , clams ( mollusca), coral,

FIBONACCI SEQUENCE! THE MAGIC!!!

Though mathematics is an interesting and beautiful subject, most of us find it difficult to learn. We often learn mathematics to do calculations and learn formulas to get good grades in the exams. Mathematics is a wonderful subject which we tend to apply in our day-to-day life. If you see maths through a different dimension, it will be as interesting as social media. We learn so many formulas and theorems, but where do we apply them? Think and come to a solution to make mathematics an interesting one. To prove mathematics an interesting subject, here come the Fibonacci numbers. Most of us have heard it once or twice in our classes when our teacher says about it. If you love to play with numbers, then Fibonacci numbers are the one. Let’s see how interesting these Fibonacci Numbers are!!

Fibonacci numbers are numbers, such that each number is the sum of the two preceding numbers starting from 0 and 1. The Fibonacci numbers or Fibonacci sequence are first used in the book, Liber Abaci, by Fibonacci which is used in the calculation of the growth of the rabbits. The Fibonacci numbers are closely related to the golden ratio. The ratio of the two consecutive Fibonacci numbers gives the golden ratio as n increases. {Golden Ratio: 1.61803398875}. Though, Liber Abaci contain the earliest description outside India, Indian mathematicians are the ones who described Fibonacci sequence as early as the sixth century.

The Fibonacci day is celebrated on November 23^rd every year. If we write it in mm/dd format, 11/23; it is also a Fibonacci number. The name Fibonacci is named after its inventor, Leonardo of Pisa, commonly known as Fibonacci was an Italian Mathematician, who was famous for his invention in the history of mathematics.

Leonardo of Pisa, commonly known as Fibonacci (1170 – 1250)

Let’s see the Fibonacci sequence with the example of rabbit, A farmer put a pair of rabbits on a closed surface. How many rabbits can be produced from the pair in a year, if it is that every month each pair produces a new pair which from the second month on becomes productive? The solution is the Fibonacci sequence. The sequence will go on like 1, 1, 2, 3, 5,….. and so on.

FIBONACCI SEQUENCE IN NATURE!!

In some flowers, the petals are arranged in the Fibonacci sequential arrangement which is enough to prove that Fibonacci sequences are available in nature too.
In the branches of plants, the leaves are spirally arranged in the Fibonacci sequence arrangement. In small plants, it will be 5 or 8. In larger ones, it will be 8 or 13 based on the growth of the plant.
The pattern of the seeds within the sunflower follows the Fibonacci sequence (1,1,2,3,5, …..).

The nature of design: the Fibonacci sequence and the Golden Ratio - Cleveland Design

Fine! Till now, we saw what is a fibonacci sequence, and who is the inventor and where can we see this fibonacci series. Now, shall we see where these fibonacci sequence are used practically? Yeah! Come on!

IN MATHEMATICS,

The Fibonacci numbers occur in the sum of the shallow diagonals of Pascal’s triangle.

Fibonacci sequence and Pascal’s triangle

The Fibonacci sequence is also used in the Pythagoras theorem. The hypotenuse of the triangle can be a Fibonacci number.
The Fibonacci sequence is also used in the network topology for parallel computing.

IN COUMPUTER SCIENCE,

The Fibonacci numbers are important in the analysis of algorithms (computational run-time analysis) of Euclid’s algorithm.
Its also used in the common factor tree method that is called a binary tree method which is the Fibonacci number minus one.
This Fibonacci sequence also used in the game called poker, it is a step in the game development.

Fibonacci sequence are used not only in these two fields but also in many other fields. To put it simply, I have given these two fields. As we saw earlier, fibonacci sequence can also be seen in nature. While contructing tall buildings, climb up and see from the top, this is also an example of a fibonacci sequence.

Algorithms 101: Climbing stairs in JavaScript | by Joan Indiana Lyness | JavaScript in Plain English

These are the various interesting facts in the Fibonacci sequence. It’s just a small part of mathematics. If we take an interest in various parts or topics in mathematics, we can make maths an interesting one. Mathematics is an ocean, where Fibonacci sequence is a small fish in it. Let’s try to catch various fishes like the Fibonacci sequence and make our lives a great one. If you find it interesting, just do some more research and excite by yourself like how I got excited!!

Reference links;

https://www.mathsisfun.com/numbers/fibonacci-sequence.html

http://www.eniscuola.net/en/2016/06/27/the-numbers-of-nature-the-fibonacci-sequence/

How to learn Typing and typing speed

How to increase typing speed? Tips to improve typing speed - inORGnet

The Most, if not all, careers involve some computer-based work and require strong typing skills. Information technology professionals, for example, must be efficient typists in order to write code for computer and software programs. Accuracy is equally as important as speed, as a simple typo could result in a system-wide error.

Now way day’s technology-driven world, students and young adults become familiar with computers at an early age. Some schools have stopped teaching typing altogether, assuming students already possess the skills necessary to be successful in the modern workplace, according to an article in MIT’s Technology Review.

without proper training and practice, many individuals resort to hunt-and-peck typing, or looking down at the keyboard to select the right keys one-by-one. Mobile technology, such as tablets and smartphones, have also increased reliance on hunt-and-peck strategies.

Preferred typing method is known as touch-type, or typing without looking at the screen. This is much more efficient than hunt-and-peck; the average person types at an average of 40 words per minute, but a person who relies on the touch-type method can exceed 75 words per minute, allowing them to complete their work much more quickly and with minimal errors.

You can prepare to enter the workforce, here are some pointers to improve your own typing skills:

1.) Use the correct starting position

When practicing your typing skills, it’s important to use proper hand placement. To start, keep your fingers positioned over the home row keys (left hand over the A, S, D, and F keys, and the right hand over the J, K, L, and ; keys), with your thumbs hovering over the space bar. From here, you can move your fingers slightly to reach neighboring keys. Your hands should always return this starting position.

These conventions are meant to help you familiarize yourself with the keyboard. As you become more experienced, you can experiment with different variations of this starting position to find the placement that is most comfortable and natural for you.

2.) Don’t look down your hands

Instead of looking down at your hands, focus on your screen. This can be difficult at first, especially if you have not yet mastered the exact placement of the keys. However, looking at the screen will help improve your accuracy because you will be able to catch your typos as they occur. You’ll also begin to memorize the placement of the keys, so you’ll be able to type more quickly as you practice.

3.) Maintain good posture

Sitting in an upright position is going to make it easier to type faster. If you are used to slouching in your chair or working from the couch, try moving to a straight-backed chair or working at your desk.

4.) Find a comfortable position for your hands

The wrong hand placement can make it uncomfortable to type for extended periods of time. The space bar of your keyboard should be centered with your body, so that you are not reading your screen or typing from an angle. As you type, rest your elbows on the table and keep your wrists slightly elevated. You should never bend or angle your wrists dramatically.

5.) Practice!

Nothing is mastered overnight, and in order to really improve your typing accuracy and speed, you need to practice every day. There are many websites that offer free typing skills tests and practice, such as Typing Academy, TypingClub and How To Type. It’s important to take your time with these typing exercises and assessments. Attempting to rush through them will only result in more errors at first. Trust that your speed will improve naturally as you become more familiar with the keyboard.

Improving your typing skills will not only make your student life much easier, it will benefit you in your future career as well. It might take a lot of practice to see improvement, but don’t give up. You’ll be typing like a pro in no time!

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FIBONACCI SEQUENCE IN NATURE!!

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