5 Writs in Indian Constitution

Know about how to voice for your rights, legal bounds, and solve wrong conducts or mistakes by legal officials.

Writs! What do you mean by writs?

In common law, a writ is a formal written order issued by a body with administrative or judicial jurisdiction; in modern usage, this body is generally a court. Warrants, prerogative writs, and subpoenas are common types of writ, but many forms exist and have existed.

Why are Writs needed?

It is a constitutional remedy available to a person to bring his complaint or grievance against any administrative action to the notice of the court.

Types of Writs:

  • Writ of Habeas Corpus
  • Writ of Mandamus
  • Writ of Certiora
  • Writ of Prohibition
  • Writ of Quo-Warranto,

WRIT OF HABEAS CORPUS

It is also known as the “great writ”

Habeas Corpus means “Let us have the body.”. In other words, it means “you may have the body” which means that a person under arrest is to be brought before a judge or into court. It is an important writ for personal liberty. A person, who is arrested, can move the Court for the issue of Habeas Corpus. 

It is an order by a Court to the detaining authority to produce the arrested person before it so that it may examine whether the person has been detained lawfully or not. It ensures that a prisoner can be released from detention if the Court is convinced that the person is illegally detained—that is, detention lacking sufficient cause or evidence.

The person under arrest or any another person on his behalf can file a writ in this. Formal and informal applications in respect of the writ is accepted by the Courts. It is only a procedural remedy and does not necessarily protect other rights, such as the entitlement to a fair trial. A person cannot make the application for the Writ successively to different judges of the same court. 

In India, writs are issued by the Supreme Court under Article 32 of the Constitution of India and by the High Court under Article 226 of the Constitution of India.

Writ of Mandamus:

Mandamus means “We Command”. Mandamus is an order from a superior court to a lower court or tribunal or public authority to perform an act, within its duty. In short, it is an order to perform a duty which should have done but failed to do so.  It is the discretionary power of a court. It is simply to ensure rights are ensured and the Government Authorities perform their duties.

The writ of mandamus can be granted when there is right to compel the performance of some duty cast upon the authority. It can also be issued to public authority to restrain it from acting under a law which has been declared unconstitutional. The petitioner has a right recognized by law.

The writ cannot be granted when

  • Duty is not compulsory.
  • Against a private individual, private organization since they are not entrusted with public duty. 
  • To enforce an obligation arising out of contract.
  • Where the right of the petitioner has lapsed

Writ of Certiora

Certiorari means to be certified. The Writ of Certiorari can be issued by the Supreme Court or any High Court for retracting the order which is already passed by an inferior court and to properly investigate the matter and opinions objectively. A writ of certiorari is only granted when a Court has acted without or in excess of its jurisdiction and For correcting error of law. It cannot lie to remove merely ministerial act or to remove/cancel executive administrative acts. It is corrective in nature which means the purpose of this Writ is to correct an error.

When there is an error apparent on the record, it becomes a valid ground for issuing the Writ of Certiorari.

Certiorari can be resorted to only after the order or decision has been announced.

Writ of Prohibition

Writ of prohibition means to cease or to stop. it is also known as a ‘Stay Order’. When a lower court or a body tries to perform an action outside its jurisdiction, This Writ issued by a superior court to lower court or a tribunal to prohibit or forbidden it to do so. The Supreme Court can issue this Writ only where a fundamental right is affected.

In cases where the court is partly acting within its jurisdiction and partly outside it, the Writ will be issued against the act which is partly outside its jurisdiction. This Writ can be issued only when the proceedings are pending in the inferior court and not when an order has already been passed by that court. The Writ of Certiorari can be issued only when the order has passed.

Writ of Quo-Warranto

The word Quo-Warranto literally means “by what warrants?” and ‘by what authority’. It is issued restraining a person from acting in a public office to which is out of bounds. The business or the office in question is public office. The issue of summon is followed by legal proceedings, during which an individual’s right to hold an office or governmental privilege is challenged. 

Grounds on what it is issued.

The nature of the duties which arises from this office is public. The person against whom the Writ is sought to be issued is in actual possession of the office and is using such office.

Challenges Faced : Mobile Banking

Challenges Faced 

  • Customer awareness: because of lack of data and awareness regarding mobile banking is  a reason for less trust in mobile banking services and it’s conjointly one more reason for risk and security issue in mobile banking which is a result of this can be new technology in banking and financial set-up therefore all banking client aren’t aware of it and feel risk to adopt it therefore it’s conjointly a big challenge before of mobile banking services in India.
  • Security problems & privacy: there’s security of mobile banking services is massive issue and challenges. In mobile banking for the safety purpose PIN or countersign is employed which can be steal by the offender or unauthorized user if mobile device has loss or steal therefore user got to aware about it. Customers are use sensitive information and data in mobile therefore here risk with pass of a legitimate application as a result of application service are provided by third party it’s going to steal our info and send it to a different third party therefore we’ve to aware of applications used for WAP mobile banking services and transfer a legitimate and authorize application for group action with mobile banking services.                                                                                                                                                                                                                                                                                           
  • Virus & malware attack: there’s conjointly risk with virus and malware attack it’s going to access your account info equivalent to username, countersign and alternative info like in computing system there’s conjointly risk on virus and malware attacks on mobile banking services some  codes are written to default mobile banking like Zeus has used for attacks on SMS banking and Zeus used for steal mobile group action authentication equivalent to password and pin number. therefore it’s a conjointly massive security issue and challenge in mobile banking services.
  • Wireless network: All method of mobile banking service is finished in wireless mode therefore there’s conjointly a security risk in mobile banking services mobile device element contact with cell website and dedicated circuit and microwave for the communication services therefore if there’s any weakness in any a part of this network then risk of attacks is will increase therefore we’ve to secure of these network and network devices for an honest security services.
  • Risk in SMS mobile banking: Format of SMS is in plain text. presently end to finish secret writing isn’t available. The sole encryption is out there in the base station at transceiver and at the SMS server during transmission time. Because of this there’s a risk in SMS banking equivalent to SMS spoofing attack where the offender will send a message on the network by manipulating the user’s number.
  • Authentication issue: In mobile banking there’s authentication risk at the login time or once we access our account through the mobile system as a result of in mobile banking for the authentication PINS numbers are used however PINS authentication technique is associate degree recent method and lots of security problems such as countersign and id thievery were by stealing the password and id unauthorized access is also potential by obtaining the countersign offender might access our account. Another risk regarding authentication in mobile banking as if the mobile has been stolen then the offender may get the countersign through the mobile and might access the account by exploiting your id and password.

IMPORTANCE OF MOBILE BANKING

Mobile banking permits customers to be ready to access banking services from anywhere. Businesses and business homeowners are currently ready to save time by creating use of mobile applications to method their payments or maybe receive funds from shoppers on to their phone numbers. it’s significantly popular among tiny to medium-sized enterprises (SMEs).

With mobile technology, banks are ready to slow down on operational prices whereas still maintaining shopper satisfaction. The actual fact that any shopper of a bank will build use of their app to request a service, equivalent to opening an associate degree account or maybe the power to schedule debit orders or alternative payments from associate degree application, permits for larger transactional volumes, eventually driving business growth.

Benefits of Mobile Banking

  • Perpetually on- mobile are often always or are often portable due to inherent design, enabling users to act in activities equivalent to travel or meeting people, whereas transactions via mobile devices are equipped with Internet.
  • Location-Centric-Not solely is mobile altogether places, world Positioning System (GPS) is also created to acknowledge phones and tries to personalize supported existing services. distinguishing the situation of net users, provides a special advantage for mobile commerce over wired e-commerce. Using this technology, the mobile commerce suppliers can alter to receive and send info to a selected place.
  • Convenience- others aren’t restricted by time or space, access to electronic activities. For example, people that are stuck in traffic or waiting within the queue are going to be able to shop for their favorite Internet-based activities or manage their daily transactions through mobile commerce applications. customers can apprehend a special comfort that may improve their quality of life. By creating a lot of comfort, the client can be a lot more loyal. As a result, Communication facilities with mobile commerce applications produce a comfortable.
  • Customization – mobile is a far higher influence than personal computers. Therefore, mobile commerce producers style a lot of creative and a lot of custom mode tools. For example, exploiting demographic data collected by wireless service providers, and {data} on this location of the mobile users will do a lot of targeted advertising. Advertising messages are often custom supported by the knowledge provided through consultation with the users initial or previous users looking habits.
  • Establish ability – mobile provides to support the secure mobile phone transactions wherever personal computers are nearly unknown (no name). One person perpetually uses mobile devices and it’s ideal for private -based target promoting ,through the technology of worldwide Positioning System (GPS), service suppliers will acknowledge a user rigorously .Personalize chance to deliver messages to totally different components of area and time through sound and look.

Basics of inflation accounting

Inflation accounting is an improvisation of cost accounting in presence of a considerable rate of inflation or deflation.Historical information on financial statements is no longer applicable when a business operates in a country where there is a significant amount of market inflation or deflation. In some cases, companies are allowed to use inflation-adjusted figures to counter this issue, restating the numbers to reflect current economic values.

Advantages of Inflation Accounting

The following are the advantage of Inflation Accounting

  • It reflects the current( market value) and not the historical cost of the balance sheet.
  • It is highly effective in times of general inflation or hyperinflation.
  • Depreciation of the business is valued and cost on the current price and not on the historical or the carrying value of the asset which is the correct method.
  • Profit and loss will be more reliable and true.
  • Financial ratios based on figures, adjusted to the current value, are a good reflection of reliable integrity of the company.

Disadvantages of Inflation Accounting

The following are the disadvantage of Inflation Accounting

  • Changing in price is a never-ending process hence it becomes difficult every time to reinstate the figures of the company and present the financial statements.
  • Inflation accounting is a complicated process and it involves long calculation and the data gathering process thus increased cost incurred

Life

 Life is something which we live in present 

Life is a harsh reality and seems real 

Sometimes it become difficult to bear and sometimes it become enjoyable

In life we will face many hurdles and should decide how to overcome accordingly

SLEEP HYGIENE

“Sleep’s what we need. It produces an emptiness in us into which sooner or later energies flow.”
― John Cage.

Almost everyone has encountered a zombie-like feeling after a night of minimal or no sleep. Even after just one night without enough rest, we can feel drowsy during the day with slowed thinking, lack of energy, and an irritable mood.

Sleep deprivation is when you don’t get the sleep you need, and it is It’s estimated to affect most of the students, a problem that has only worsened in recent years.

Lack of sleep directly affects how we think and feel. While the short-term impacts are more noticeable, chronic sleep deprivation can heighten the long-term risk of physical and mental health problems.

If you eat well and exercise regularly, but don’t get at least seven hours of sleep every night, you may be undermining all of your other efforts.

How much sleep do you actually need?

Everyone feels better after a good night’s rest.  But now, thanks to a report from the National Sleep Foundation, you can aim for a targeted sleep number tailored to your age.

  • Older adults, 65+ years: 7 to 8 hours.
  • Adults, 26 to 64 years: 7 to 9 hours.
  • Young adults, 18 to 25 years: 7 to 9 hours.
  • Teenagers, 14 to 17 years: 8 to 10 hours.
  • School-age children, 6 to 13 years: 9 to 11 hours.
  • Preschool children, 3 to 5 years: 10 to 13 hours.
  • Toddlers, 1 to 2 years: 11 to 14 hours.
  • Infants, 4 to 11 months: 12 to 15 hours.
  • New-born, 0 to 3 months: 14 to 17 hours.

But a minimum of seven hours of sleep is a step in the right direction to improve your health.

What happens when you don’t get enough sleep?

Short-term problems can include:

  • Lack of alertness. Even missing as little as 1.5 hours can have an impact on how you feel.
  • Excessive daytime sleepiness. It can make you very sleepy and tired during the day.
  • Impaired memory. Lack of sleep can affect your ability to think, remember and process information.
  • Relationship stress. It can make you feel moody and you can become more likely to have conflicts with others.
  • Quality of life. You may become less likely to participate in normal daily activities or to exercise.
  • Greater likelihood for car accidents. Drowsy driving accounts for thousands of crashes, injuries and fatalities each year, according to the National Highway Traffic Safety Administration.

Chronic sleep deprivation can even affect your appearance. Over time, it can lead to premature wrinkling and dark circles under the eyes. There’s also a link between lack of sleep and an increase in the stress hormone, cortisol, in the body. Cortisol can break down collagen, the protein that keeps skin smooth.

So lack of sleep could mean more wrinkles! Understand why sleep is so important yet?

How to Sleep Better

If you’re experiencing mild, occasional problems with sleep, try these simple strategies to make you better.

1. Treat getting enough sleep as if it is as important as taking medicine.

With all the demands on our time every day, you might put a good night’s rest at the bottom of your priority list.

2. Keep a consistent wake time.

Wake up at the same time every day, including weekends or days off.  Waking at the same time every day will actually help you to sleep better at night. A fixed wake time helps to build a strong desire for sleep throughout wakefulness. This sleep drive gradually builds, and shortening it by sleeping in will make it harder to fall asleep the next night. Sleeping in on the weekend makes it much more difficult to wake up earlier on Monday morning.  

It also is important to do some relaxing activity such as taking a warm bath or reading a book before bedtime. By making these activities part of your bedtime ritual, you can train yourself to associate these activities with sleep. This association will help you to move more easily into slumber.

3. Put away the smart phones and tablets.

Electronic devices keep your mind humming — and far from the relaxed state you need to achieve before bedtime. So, keep away the gadgets at least an hour ago before sleep.

BOTTOM LINE

Getting frequent sunlight exposure during the day supports a healthy circadian rhythm that helps you be alert during the day and sleepy at night. Regular physical activity can also contribute to a normal sleep schedule, so try to engage in at least moderate exercise every day.

REFERENCES https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep

University

 In this world there are many universities to.study to gain knowledge. There are many universities having vast campus areawise

Students always demand having university with good infrastructure,good placement ,good health facilities, good sports equipments and much more 

In universities there are many courses one can pursue in every field 

Students generally choose what they fascinate them and choose accordingly

Intricacies of war and the way it is normalized in the 21st century

Photo by Pixabay on Pexels.com

War is not completely about the action, in fact, to execute the fight, there is a vast economical, logistical factor and many budget constrans. Management plays a key role in such situation more than a day to day business, as every decision a person makes is associated with many lives and there is many stakeholder bodies to answer to.

                                         People usually never fail to respect people in the navy, especially social media has been favoring them for their effort, but it is sad that their life in camps and other navy office workers is not completely transparent which leads to many false assumptions which usually underestimates their work portfolio and the work load, this leads to a lot misunderstanding from the reality. Let’s discuss some reality of War, 

                           People die, not as obvious as its sounds, not on a bed or a hospital but in a survival situation where you either die or cut your hurt arm with a Swiss knife slowly feeling your own bone for the first time to live. Soldiers in action experience practical Paranoia, war never happens often but when it happens lot of trainees will on the field facing foreign men trying to kill by all means and act just as higher officials say who would let you die if it is necessary. There will be a lot of confusion despite the training, if you put your head over the barrier will you be seen or shot? Where are the enemy? Are they  behind you? As you are fighting hand to hand, what are the odds you dying instead of him?

Migration(Keki Daruwalla)- Critical appreciation

Migrations are always difficult:
ask any drought,
any plague;
ask the year 1947.
Ask the chronicles themselves:
if there had been no migrations
would there have been enough
history to munch on?

Going back in time is also tough.
Ask anyone back-trekking to Sargodha
or Jhelum or Mianwali and they’ll tell you.
New faces among old brick;
politeness, sentiment,
dripping from the lips of strangers.
This is still your house, Sir.

And if you meditate on time
that is no longer time –
(the past is frozen, it is stone,
that which doesn’t move
and pulsate is not time) –
if you meditate on that scrap of time,
the mood turns pensive
like the monsoons
gathering in the skies
but not breaking.

Mother used to ask, don’t you remember my mother?
You’d be in the kitchen all the time
and run with the fries she ladled out,
still sizzling on the plate.
Don’t you remember her at all?
Mother’s fallen face
would fall further
at my impassivity.
Now my dreams ask me
If I remember my mother
And I am not sure how I’ll handle that.
Migrating across years is also difficult.

The writer Keki Daruwalla, starts right off referring to general crisis to help the readers to relate to his point of view (ask any…). He continues adding points that evokes a sense of a dramatic event (ask the chronicles). He slowly turns his narrative tone to a descriptive tone in order to deliver the sentiment right (Going back in time…sentiment dripping).

                   On the very next paragraph the writer talks about how difficult and sad it is to forget their good times in a creative manner with beautiful use of metaphor (like the monsoons gathering)

On the final paragraph, he brings the readers a step closer to his feelings by talking about family, flashing a dull theme on their minds. He explains how hard is to forget how his mother even looks and realizing how his mother would have felt when she asks the writer if he remembers her mother. This sentence also explains how long the entire partition process took. He finishes off his poem with these final words, “migrating across years is also difficult” where he clarifies all doubt and clearly states that it was all about the psychology effects and issues which trouble the people more than the migration itself.

                                                      Overall his poem talks about the leftover side of the “Partition” and adds weightage to it on the histories of India! 

MENSTRUATION

We don’t know who was the first human to take birth on this earth. For a human to take birth, it would require two other human beings. It is a classic chicken and egg problem.
Scientifically humans didn't take birth; they evolved from a single cellular amoeba found in deep oceans. As we know, monkeys and chimpanzees were our ancestors. We have evolved from them. 
Either mammals, birds or reptiles in any category of living creatures the birth is always given by females. Female birds lay eggs. Female reptiles lay eggs. A female mammal keeps her baby in the womb and gives birth to the young one. So is with humans.
A female human body too lays eggs in her ovary duct every month but the eggs cannot get fertilized on their own. They need an external source i.e sperm of a male. When it enters into the ovary and collaborates with the egg, it forms a fetus which after 9 months grows into a complete baby in the mother's womb. 
If the eggs are not fertilized, a layer of blood breaks down and comes out of the body every month and lasts for minimum 3 days and maximum 7 days. This is called the menstruation cycle. 
When a girl attains puberty at the age of 13, that means now she is biologically eligible for giving birth to a baby, she has started to lay eggs in her body. Her menstruation cycle has begun. 
Blood comes out of the body for 4-5 days on an average, and that's uncertain so a girl has to use sanitary pads and napkins to control that blood. If she doesn't use that, controlling the flow becomes difficult and it seems to be very unhygienic. 
Nowadays sanitary pads are available in the market, which gives comfort and hygiene to the girls. In early times no such pads were available and hence those 4 days were hard to pass. Women have to remain seated most of the time. Especially in the context of India. 
Even today in many villages of India, these pads are unavailable. Ladies and girls aren't aware of using these products as well as their hygiene. Many NGOs in India are working to spread awareness among the rural areas. They distribute pads free of cost, and teach them how to use it. 
In ancient times this cycle was considered as a subject of shame and something which is very impure and dirty. A girl who was in this cycle of period, was given a corner of the house to sit. She was given a separate mat to sleep on, a plate to eat, and a glass of water to drink, which nobody would touch. She cannot sit beside anyone in the house. Entering into kitchens and temples was also restricted. It was believed that if a girl who is on her periods touched anything, that thing would become impure. 
Looks like no matter how educated we may be, we continue to surrender to the ancient system and culture especially when it is related to religion.
The people of earlier times were uneducated and unfamiliar with this biological concept and hence they would have assumed according to their level of understanding. 
People in India are never ready to accept the change, except very few. People don't want to change according to time's demand. Even if they are enlightened with the knowledge they cannot leave those old rules and rituals which were created because of lack of knowledge. 
Even today except a few families all follow the same thinking which is mentioned above. The sad thing is that this is despite being educated, familiar with the reality of this process, well known about the biological process behind this. These people are more illiterate than those who were in earlier times. They are educated but uneducated fools. 
For some girls this is something to be shameful of. If accidently she faces leakage and stain it becomes something shameful for them. She feels insecure because people around them make her feel so. 
People here need to understand that it's not an easy task to give birth to any woman. From the age of 12-55 she has to face the pain she faces during this menstruation cycle, and above that feel isolated from family members and insecure among society. After this when she carries a baby in her womb for 9 months the problem she has to face is out of our imagination. The pain she experiences while delivering a baby is the most painful experience one can bear. It needs so much courage to face that, and a woman faces it, which is really appreciable. 
Menstruation is not a subject of shame. It's the most necessary biological cycle without which no reproduction is possible. The people on this earth are partial but this universe has always been unbiased. It has made the sperm of men equal to the egg of women. Both are useless without each other, both need each other for reproduction.

Animals that can go extinct by 2050

Climate change is real and happening rapidly causing our ecosystem to change drastically. As a result of this and poaching many animals can go extinct in next thirty years if we don’t do something about it. Scientists have said that this mass extinction might be the worse one our planet has had since the disappearance of dinosaurs.

Here is a list of few animals which can go extinct by 2050 if changes aren’t made.

Rhinos

All species of Rhinos face a risk now due to illegal poaching as their horns hold great value. Northern white rhino has only three left and Javan Rhino has merely 60. Steps need to be taken to protect them and it’s possible. The white Rhino was also on verge of extinction but due to conservation programs of South Africa their numbers have grown up to over 20,000. So donate and volunteer to make change.

Polar Bears

They may not yet be listed in endangered but their species are the one which is affected by climate change the most. Due to melting of ice they are forced to migrate for food and hence their habitat can soon be completely destroyed if nothing is being done about it. Evidence also states that some of them started mating with grizzly bears after migrating to less tropical zones and hence their pure species might as well go extinct. One important step people can take is participate in programs to reduce emission of greenhouse gases.

Gorillas

Currently four species of gorilla are listed as endangered. Cross river gorilla at less than 300, Eastland lowland gorilla whose population have gone down by 50 percent, and the mountain gorilla whose population is less than 900. The biggest threat to them is considered poaching, and habitat loss— due to mine digging. Western lowland gorillas are considered in critical state of being endangered due to Ebola virus, poaching and habitat loss. WWF organization helps to their cause and you can provide your assistance through donations.

Cheetahs

In over a century the total number of cheetah have gone down from over 100 thousand to less than ten thousand. The main threat to them is habitat loss. Cheetah conservation fund helps to their cause and you can volunteer and donate to give your assistant.

Orangutans

Both the species of Orangutan; Sumatran and Bornean are considered as endangered due to deforestation, hunting for bushmeat and wildlife trade. To support to the cause you can assist Orangutan foundation by donating and volunteering.

Sumatran Tigers

Their number is merely less than 500 now and due to habitat loss they are extremely endangered. They are a common victim of illegal poaching and wildlife trade. To help them Leonardo DiCaprio foundation and WWF came together for combined effort of doubling up the number of tigers by 2022. You can assist the cause by donating and volunteering.

Snow leopards

FITNESS

The world has developed too much, everybody is running in the race of achieving success. Everybody wants to earn, achieve their dreams, and lead a good standard of life. 
Earlier the population of the world was not so large and in that most of the people lived in rural areas doing a small job of agriculture, some of them would go to urban areas and cities for doing work or for their studies. 
Earlier there was not much competition for getting a job, for being successful, or for earning. Living a life was not so difficult for the people of that era. 
As the time passed the world developed, the race for earning and getting a job, getting success became too hard. In today’s time no one is less than anybody. Everybody is developing along with the technology. Everyone has one unique talent. Everybody is trying to be the best. 
Everybody on this earth faces struggle. A student struggles to get into a good college. A graduate struggles to get a job. An employee struggles to get a promotion. An employer struggles for the best employee. Each one of us has to face difficulties in our life. 
While dealing with all this stuff of life one has totally forgotten the importance of health both physical as well as mental. As people are getting technologically advanced the health issues are also increasing. People cannot maintain themselves emotionally and mentally fit. Fitness has become a least priority for everybody. 
Those who can earn well, are financially strong, may be suffering from so many diseases. Some may have cancer. Some may have diabetes. Some may be heart patients. Some may be having other mental issues. All these have led to a decrease in the number of years of living. 
It is said that earlier people used to live in an environment of fresh air in the village as there was no urbanization and industrialization at that time. People used to eat fresh vegetables which were harvested by zero fertilizers and pesticides, grown totally organically. Also people used to drink natural milk, and eat pure butter made at home. They used to eat all the grains which were grown totally naturally. 
Nowadays as people have shifted towards urbanization and population is increasing day by day so is the demand for all the edible goods and goods. Hence nothing is available pure and organic. Everything which is available in the market, whether it is milk, curd, butter, grains, wheat, vegetables, food and many more things consists of chemicals in some quantity. 
Your eating habits as well as your daily schedule has a very high impact on mental and physical health. One must always be concerned about what he/she is eating. One must always follow a proper diet which consists of all the essential nutrients. So that body doesn't face any kind of deficiency. 
Everything on this earth should be balanced. One must eat everything in a balanced quantity. It should not be like eating salad everyday. It should also not be like eating junk food all day. In both conditions the body is affected. 
Earlier when our parents were kids, they didn't have shops or edibles like pizza, burger, maggie, French fries, momos and many more things which are foreign products. When they go to the market, the best thing their parents could buy them is sweets and that made them so happy. 
Nowadays kids and teenagers are attracted towards all the junk foods which are also not India originated and they have made it a habit. They don't like vegetables, salad, chapati and fruits. All they want is pizza, burger, pasta and noodles, which affects their health so badly. The taste of these foods has been stuck on their tongues. 
It is said that if a person eats well at a young age, has a healthy diet and has got all the essential nutrients, he/she will not face any of the big diseases in his life, because what you eat in childhood and the nourishment you get when your metabolism, muscles, tissues and bones are growing lasts forever till the end of your life. 
A good diet helps you to increase your immune system which supports your body and cells to fight against any of the diseases and infected viruses attacking your body. In this pandemic time when coronavirus has affected everybody's life, lucky are those who have fought with the virus even without getting admitted. It's all because of a good immune system. Many times when the season switches specially in India, some people's bodies adapt to the changing environment easily and some get sick. This non adoption is because of a low immune system. 
In the Indian history and vedas, the importance of yoga and asanas is very much highlighted. The Hindu saints do penance in the mountains of himalayas and have led a life of more than 150 years. One who has practiced yoga and exercise in his/her life is always a fit human physically as well as mentally. Yoga is one of the best forms to burst up your stress. It keeps you fresh and active. 
Walking 10,000 steps a day never allows your heart to fail. It never allows your body to slow down . Doing exercise in the early morning makes you happy and makes your day a better day. It makes you work with enthusiasm the whole day. 
One should be disciplined in how much he/she is eating, when he/she is eating, when he/she is sleeping, when he/she is waking. It is said early to bed, early to rise, makes one healthy and wise.  If one wants to be fit and stress free with no pain and headaches, he/she must sleep on time and wake up on time because when you inhale fresh air in the early morning and get sun rays of sunrise it keeps you calm and shining the entire day. 
For being fit and being healthy one must have willpower, dedication and sincerity towards the schedule and exercises he/she is doing. Laziness is the biggest enemy of a human. Even if one initiates to be a fitness freak, continuing it and not skipping a single day is the biggest  challenge. Starting to exercise is quite easy for once but maintaining it consistently is so difficult. 
As technology is developing people are losing their health. Each year lakhs of people die because of fat in their body. Many people lose their life due to various other diseases which can be avoided by just implementing some seriousness towards health, dedication towards schedule and leading a disciplined life. 

Must Stop-By Places in Pune.

Sinhagad

Sinhagad is a hill fortress located at around 35 km southwest of the city of Pune, India. Some of the information available at this fort suggests that the fort could have been built 2000 years ago. The caves and the carvings in the Kaundinyeshwar temple stand as proofs for the same.

The trek is tricky but invigorating and quite easy, You can the eeriness of the fort and have a really good time being at the top, engulfed by breeze and pure nature vibes.

Adrress:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3786.583371710238!2d73.75368901545694!3d18.366282078666774!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc293e6861118d9%3A0xcbb4d589c7d4e90b!2sSinhagad%20Fort!5e0!3m2!1sen!2sin!4v1628790294088!5m2!1sen!2sin

Para Plateau

  • Ramparts, Lohagad Fort, Malavali near Pune Pune India
PICS BY: Divya Nagavi

Situated near Wagholi, Para plateau is one of the uncongested places in the list. It serves as a great sunset and sunrise points with its ever so cooling breeze and the greenery that envelops one into ease. The trekking can be done by anyone so if u r looking for a family picnic spot this might be it.

 Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3781.3480671845623!2d73.96724451545875!3d18.60340787148969!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2c5fd361c90d9%3A0x91959927403dbfcc!2sPara%20Plateau!5e0!3m2!1sen!2sin!4v1628789954942!5m2!1sen!2sin

Baner Hills:

  • Ramparts, Lohagad Fort, Malavali near Pune Pune India

Baner Hill is a hill that separates two suburbs of Pashan and Baner in the city of Pune. Serving as the 3rd highest point in the city of Pune, one can view the whole of Pashan and Baner on opposite sides of the hill. On the Northen of the hill, a small temple is located.

Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3782.535588503265!2d73.78400831545831!3d18.54987727311747!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2bedc55ca452d%3A0x7bf269ca6a072573!2sBaner%20Hills!5e0!3m2!1sen!2sin!4v1628790003411!5m2!1sen!2sin

Kavdi Pat bird point

  • Ramparts, Lohagad Fort, Malavali near Pune Pune India

Kavdi Pat is the small bird watching place near Pune, Maharashtra which have many water birds in the month winter season. A significant place must visit for photograher and bird lovers. Many types of birds have been spoted and some of the rare ones are listed below

Lookout for:

White-throated kingfisher
Black drongo
Indian spot billed Duck

Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d1590.7823864687048!2d73.99996841019062!3d18.50450842538169!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2c2997fe383c5%3A0x735325b07af7fcf6!2sKavdi%20Pat%20Bird%20Watching%20Point!5e0!3m2!1sen!2sin!4v1628789808015!5m2!1sen!2sin

Visapur fort / Malavali Hills

  • Ramparts, Lohagad Fort, Malavali near Pune Pune India

Visapur Fort is a hill fort near Visapur village in Maharashtra, India. It is a part of the Lohagad-Visapur fortification.

Built during 1713 CE by Balaji Vishwanath(the 1st Peshwa) it has become a famous tourist location in Pune.
Unlike the inner structure, majority of its wall is still intact. At a moderate pace, it takes two hours to walk along the winding Visapoor walls.

Address: Malavli, Maharashtra 410406.

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3778.7521872659013!2d73.48578061545963!3d18.71990966793178!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2a9f33a03e021%3A0x55e8ec720b03556f!2sVisapur%20Killa!5e0!3m2!1sen!2sin!4v1628790074090!5m2!1sen!2sin

Dighi Hills

  • Ramparts, Lohagad Fort, Malavali near Pune Pune India


Dighi Hills Rd,
Pune 411015 India

Dighi hill lies between Pune city And Pimpri-Chinchwad. There’s parking area for bikes at the base of hill for free. Once you reach the base of hill you can go to hill top by walking. Trekking time will take approximately 30 minutes. On the top of hill there’s a temple Of Shankar and a Dargah of a Muslim Saint.

A perfect place for hiking and photography with friends and family followed by excellent views and greenery.

Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3780.895772972906!2d73.88090486545893!3d18.623757170869588!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2c700ac310f3d%3A0x8aec0b67d7deb35d!2sDighi%20Hills!5e0!3m2!1sen!2sin!4v1628790139448!5m2!1sen!2sin

Vetal Tekdi (Hills)

  • Ramparts, Lohagad Fort, Malavali near Pune Pune India

Vetal Hill is popularly known as Vetal Tekdi is in the city limits of Pune, India. The hill is the highest point within the city limits, with an elevation of 2600 ft. There is a temple of Vetala located on the top of the hill from which the hill derives its name.

The hill is dotted with chirping birds, peacock, rabbits, falcons and colourful butterflies. Apart from the famous Vetal temple the Chaturshringi temple too finds its place here.

Address: Vetal Tekdi, Pashan, Pune, Maharashtra 411038

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3783.1734151172527!2d73.8194524154581!3d18.52106397399169!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2bfa63ce4d6bf%3A0xe1cb329390a70481!2sVetal%20Hill!5e0!3m2!1sen!2sin!4v1628790182288!5m2!1sen!2sin

Archaic Greek Sculptures

The earliest enormous stone figures (kouroi – naked male adolescents and kore-dressed female figures) were inflexible as in Egyptian fantastic sculptures with the arms held directly along the edges, the feet are practically together and the eyes gaze vacantly ahead with no specific outward appearance. These fairly static figures gradually developed however and with ever more prominent subtleties added to hair and muscles, the figures started to become animated.

Gradually, arms become somewhat bowed giving them solid pressure and one leg (as a rule the right) is put marginally more forward, giving a feeling of dynamic development to the sculpture. Magnificent instances of this style of the figure are the kouroi of Argos, committed at Delphi (c. 580 BCE). Around 480 BCE, the last kouroi become perpetually life-like, the weight is carried on the left leg, the correct hip is lower, the posterior and shoulders looser, the head isn’t exactly so inflexible, and there is a trace of a grin. Female kore followed a comparable development, especially in the chiselling of their garments which were delivered in an always practical and complex manner. A more regular extent of the figure was additionally settled where the head got 1:7 with the body, independent of the genuine size of the sculpture. By 500 BCE Greek stone carvers were at long last splitting ceaselessly from the unbending principles of Obsolete applied workmanship and starting to recreate what they really saw, all things considered.

In the Traditional time frame, Greek artists would sever the shackles of the show and accomplish what nobody else had ever before endeavored. They made a daily existence size and life-like model which celebrated the human and particularly bare male structure. Considerably more, was accomplished than this, however. Marble ended up being a magnificent mechanism for delivering what all stone workers make progress toward that is to cause the piece to appear to be cut from within instead of etched from an external perspective. Figures become exotic and seem solidified in real life; it appears to be that lone every second prior they were really alive. Appearances are given more articulation and entire figures strike a specific mindset. Garments too become more inconspicuous in their delivery and stick to the shapes of the body in what has been depicted as ‘wind-blown’ or the ‘wet-look. Simply, the models no longer appeared to be designs except for were figures ingrained with life and verve.

Top 5 Freelancing platforms to know about (Part 2)

https://wordpress.com/post/eduindex.org/63783

Be it any field, any job, or any work we are about to do. Always be cautious and be careful of frauds. This information is purely based on providing you dome platforms to know about.

Trivium Education (Services Subject Matter Expert)

Trivium is a process outsourcing company focused on the Education Vertical. Trivium was founded in 2010 by the Master franchisee of The Princeton Review In India. Trivium offers services in assessment development, eTutoring, hand grading and content support to education companies globally. Our key markets currently are the US,UK and India.

People have had good experiences with them and the salary is said to be good compared to other SME jobs. You do have learn everything about jobs on your own. Like every first job, you will have dedicate yourself completely and work hard.

WorkNhire

About them: WorknHire.com, a product of WorknHire Technologies Pvt Ltd,  has been created to bridge the gap between Freelancers and Client in India by bringing them under one roof. The idea of WorknHire came to us seeing the demand generated by the numerous start-ups and small business to find freelancers/contractors for their work and hence a customized solution for the Indian market.

Projects can be posted and found on various categories like IT & Programming, Graphic Design, Content Writing, Data Entry, Finance and Sales & Marketing. Creating an account, finding work or posting a project is free of cost on WorknHire.

It is mainly based in India. It’s free for clients to register on Worknhire.com. There are fees to post jobslike 200(INR) fee to post a job and few more for it to be featured. Worknhire charges a 5.6% service fee on all invoices.

Guru

Guru.com is an expression of our beliefs that we hold close to our hearts. It’s one thing to simply provide a platform where Employers and Freelancers can work together. It’s another to do it in our own unique way. We strive to be the premier platform where professionals go to connect, collaborate, and get work done.

We strive to be the premier platform where professionals go to connect, collaborate, and get work done. We believe that the best work is done in a flexible and secure environment. With transparency comes trust, and with a community that’s built on meritocracy, people are eager to set aside differences in geography, politics and religion to share and profit from economic opportunities.

Since 1998, we have been working tirelessly out of our offices in Pittsburgh, PA and Noida, India to turn these aspirations into reality. We have developed a close bond with our users. As their needs have changed, we have evolved our platform to provide the tools and support they want. Our users teach us, we learn and we grow. We invite you to become a part of our expanding community!

  – Guru

They do charge fees, you will be charged 8.95% on your earnings. People have found jobs with adequate pay. It can be confusing but there’s flexibilty.

Youth4Work

Founder: Rachit Jain Founded: 2012

About: We at Youth4work, help the youth to improve their talents and use them for professional achievements, through self-assessment. We strive to use the connected human needs, enabling the transparent flow of hiring demands and talents supply. By helping the companies into insights of the young talent, Youth4work enables the seamless engagement and interaction of the users, through an online assessment program

It is a platform are aiding the youth right from their education and preparation, and eventually in their career journey and professional growth.

Areas: India, Argentina, Mexico, Chile, Columbia, and Peru.

It is a good platform which provides means to study, clear their doubts regarding various topics, self study time, exam tips, find jobs as a student. People have cracked their entrance exams through this and applied for various jobs as well.

Working Nomads

WorkingNomads.co curates lists of the most interesting remote job offers in many professional career areas. We connect professionals who want to work remotely with innovative companies offering independent positions. Working nomads is a remote job board with a curated list of reliable remote positions from around the world. 

Working Nomad has several fields of jobs. You can find new updated job postings every day in many different areas such as development, management, marketing, design, sales and so on. You have choice of temporary projects or regular employment. A remote career is flexible kind of work and most of their job postings are fully remote with availability to work from anywhere in the world. For recruiters, one job posting costs $149 and a free service for job seekers.

The reviews have been positive till now. Yet, always remain cautious about the information you give, clear every suspicion without fear, and be within safe limits by keeping in touch with HR.