As a cat owner, your furry friend’s safety should always be a top priority.
Although we hope that our cats never encounter an emergency, it’s important to know how to perform CPR on a cat in case of an unexpected event. Whether your cat has a heart attack or experiences difficulty breathing, performing CPR can save their life.
In this post, we will teach you five ways to perform CPR on a cat and hope that you will never have to use this knowledge.
1. Check for Signs of Life
Before you begin CPR for cats, check if they are breathing with a quick check. A healthy breathing pattern is slow and steady, with the rise and fall of the chest. If your cat is not breathing on their own, or their breathing is labored and shallow, it’s time to start CPR.
2. Perform Chest Compressions
Place your cat on their side, on a flat surface, and position their head carefully to open the airways. Perform compressions by pressing down on your cat’s chest with your palms, just behind their elbow joint.
The compressions should be smooth, but firm, with one compression for each second. Make sure you match the pressure and depth according to the size of your cat’s chest.
3. Give Mouth-To-Mouth Resuscitation
This procedure involves blowing into the pet’s nostrils to provide air to their lungs. To do this, hold the cat’s jaw closed with one hand and inhale deeply. With your other hand, hold the cat’s nose closed, and blow into the cat’s nostrils until you see the chest rise.
After your first breath, wait for the cat’s chest to fall before giving a second breath. Continue the cycle of breathing in and out every five seconds until the cat starts to breathe.
4. Use a Pet-Specific CPR Mask
These are designed masks that fit over the pet’s mouth, nose, and face. They come with a one-way valve to help ensure that air flows in only one direction. Using this mask, the ratio of compressions to breaths is the same as in human CPR: 30 compressions for every two breaths.
When using a pet-specific CPR mask, you must first see if there is any obstruction in the pet’s throat. If there’s no unmovable blockage, you can proceed with the compression sequence. If the compression cycle is successful, but the pet is still unconscious, try breathing into the pet’s mouth.
5. Monitor Your Cat Carefully
Once you’ve started CPR, it’s important to watch your cat’s vital signs. Check for breathing, pulse rates, and color changes in the gums to determine if feline resuscitation is working or not. Also, if possible, while performing CPR, call your Veterinarian or an emergency vet for helpful guidance.
For those looking to learn how to perform CPR on a cat, it is important to get certified. You can check it out here on how to get certified now and become prepared to handle any emergency with your beloved furry companion.
Learn How to Perform CPR on a Cat to Save Your Feline Friend’s Life
While performing CPR can be stressful, it’s important to know how to perform CPR on a cat in an emergency. Remember to stay calm, and to perform the steps to prevent further injury to your cat.
Practice with a dummy or manikin to become more confident in performing CPR. You never know when you might need to use your life-saving training and the knowledge could save your cat’s life.
To dive into some of our topics, check out our other great articles.
As the name suggests “Incurable India” is a documentary which talks about the basic health issues in India and unfolds many stories of private and public hospitals. The title is very well suited for the documentary and has a deeper meaning than just those two words.
The documentary is directed by Umesh Agarwal which focuses on the poor quality of health facilities in India despite having the best doctors who are exported to other countries and having the largest number of medical colleges and institutions in the world. The main cause of this problem is overpopulation.
It starts with giving a brief about the country, with soothing music. The documentary starts with praising India’s doctors and facilities then criticizing it by pointing out the problem. It talks about various real life problems which poor class people go through in public hospitals. They have to stand in long queues to get their token, even after standing for so long, you are never sure if you’ll get the token or not. Amit after getting his check up done, gets a waiting of 2 years for his operation. As we see, this is a problem of overpopulation. It not only shows the reality of public hospitals but also of private hospitals, how rich people, who can afford such high fi facilities, are scammed.
The two stories are mixed, one of AIIMS, New Delhi, about a man named Amit and a woman named Smrita who belong to a rural area. The stories are shown simultaneously without having any dots which connect each other. It would have been better if both stories were shown separately.
Also, the one problem that I noticed was, bad camera quality at various places. It looked as if the scene had been recorded from a phone. Good camera quality would have resulted in better delivery of the message. But despite the flaws in this documentary, it shows the harsh truth and reality of what goes on in private hospitals. How people are being used and scammed for money.
It shows the efforts, time and thought put into this documentary for the world to know the reality of Indian hospitals. I would say, here the director acts as an investigative journalist who showed us all the scam of private hospitals and brought to us nothing but truth. My mind was angry the moment I finished watching it. I hadn’t thought or could ever think that people would risk each other’s health for the sake of money.
It has less views on YouTube and it is quite underrated. I think more people should watch it and it should reach a larger audience. So, people are aware and can act accordingly in a similar situation. It is the reality check of Indian hospitals, which everyone should watch.
Are you confused about what to do or what not ,about your fat loss, and your friend asked you to start Keto diet, and you don’t know about this you can read all about here..
You have heard about the Keto diet which is also known as ketogenic diet, the Fitness trend which people uses to focus on staying fit.
According from the data from Google trends searches for this trendy eating plan which was made by Kim Kardashian who is a huge fan of this diet plan ,quadrupled in 2017! But for those who don’t know about Keto diet you can read all about it here. Keto diet is also well known for low carbs diet .The main aim of ketogenic diet is send the body in ‘ketosis ‘ state using a very low strict low carb diet. Keto diet is basically the diet plan for those who wants to burn fat .The main goal will be quickly lose weight and then feel fuller with fewer cravings .Clinically, the ketogenic diet used in nerurologic medicine. The diet was introduced as a weight loos diet by an Italian professor of surgery ,Dr.gianfranco cappello of sapienza university in Rome. Lower carb diet
These diets provide fewer carbs and are known to bring quick weight loss .
Pros and cons
✔fatty food embraced ✔can cycle in and out ✖strict carb limit ✖can seem extreme
It is a high fat diet. You can get fat from different resources, eg. Avocados,nuts etc .Baiscally keto diet was introduced many year before,to treat epilepsy patients .Its a very monitored diet so, normally I will never recommend Keto diet to someone but talking about the facts we have in 1905 American doctors researched that so if the epilepsy patients consume Keto diet so they gets hypered so they decided to make diet which consists maximum fat low carbs and as the results they are approximately get success to control the effects of epilepsy patients .
What are the things you can eat in keto diet ?
eggs High fat dairy Fish and sea food Meat Natural fat Berries in moderation
What should we don’t eat during Keto diet? Alcohal Candy Fruit Soda and juice
Because nutrient dense food like veggies and fruit aren’t exactly staples with ketogenic diet
The pros of Keto diet
1)Cancer fighting properties
Cancer cells , like normal healthy cells utilize glucose for energy but at a match higher rate. There is an emerging research that suggests that patients who combine with ketogenic diet with their traditional cancer therapies ,such as radiation ,may improve tumor response, or dampen tumor growth.
2)May increase female fertility
Ketogenic diet alters a person metabolism ,may find the following the ketogenic diet seems to help some of underlying issues with fertility
3)Helps in Loos Weight
Stay healthy ,stay fitStay healthy ,stay fit
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Loneliness – Not a depression
We feel happy when we are surrounded by our loved one and that makes us comfortable around them and sometimes we get used to that comfort zone. Imagine being get used to it and suddenly they’re not near you or with you. You’ll not feel yourself and you get lonely all by yourself. This can make you to think different things and there may be multiple thoughts. As it is said “An idol mind is the devil’s workshop”.
Especially in these pandemic times there have been many cases of suicide due to depression and loneliness. Inspite of the death due to covid, people have died unable to control their emotions. This made us to think if loneliness is more dangerous than the disease. Recently there was a case where a 45 year old man and 42 year Old women lived in a village. They don’t have any child and lived all by themselves. Recently her husband was suffering from Covid and the wife couldn’t take that thinking what will she do when he died. Thinking about all the loneliness that’s gonna happen future the wife died committing suicide. However husband lived but after knowing about his Wife death he drank poison and died.
This made me devoted for their love but made me sad for their death. They could’ve waited but loneliness made them to do the drastic step. Not every loneliness can lead to death but some can change a person’s life. Loneliness is not a dangerous thing but a life changing thing where one can analyse themselves. If you don’t have anyone to talk, it is better to talk to yourself rather than depend on someone. Loneliness can make a person self-independent and self- survivor. It can improve a individual skill where one can explore and develop their talents. Everything doesn’t come easy to everyone. One has to struggle to get things done.
Yes! This lockdown and pandemic can be tough and separate everyone from their loved one but it doesn’t mean that you have to feel lonely. May be it is time to explore yourself and develop your skills.
HEALTHY FOOD 2 HEALTHY LIFE, the food we eat is the can be either the safest and the most powerful form of medicine for our body or it can be the worst and slowest form of poison for our body. The food we choose makes a lot of difference in our health as eating healthy, clean and nutrient rich food fills your body with energy nutrients and antioxidants which is the vital part for our life. It is most important to take care of what we intake because when our diet goes wrong even expensive medicines can not help us to make a healthy living and when our diet is perfect there is no talk of medicine.
“THE TRUE HAPPINESS LIES IN BEING HEALTHY!”
Nurturing yourself is not selfish as it is very essential for your survival and for healthy living. It is very true that we can not control everything happening outside but we can definitely control what we allow to go into our body. Taking care of your body must be everyone’s first and foremost priority as it is the only place we have to live in. Today more than 95% of all the chronic disease is caused because of our choices we make in consuming our food, toxic food ingredients , nutritional deficiencies and lack of physical exercise. Our body can definitely do it but it is the point of our mindset and we must train our mind to have healthy food.
We forget our health in order to have money in abundance but we always forget that we can’t enjoy the amount we earned without health as health is the true bank account where proper diet is your savings. The most common mistake we all commit is we focus on how much we eat rather than focusing on what we eat. The food we eat and about 80% of the food on shelves of supermarket today really didn’t exist a century back. When you change your diet congrats you have taken a step forward to change your entire physiology and you can heal!
HEALTHY FOOD 2 HEALTHY LIFE: LAUGHTER THE BEST MEDICINE
Obviously the best way to live a healthy life is healthy diet but there is yet another cheapest medicine “LAUGHTER” which anyone can afford this prescription. We human beings are the luckiest in the world as we have the great gift of laughing but there are very few people who really enjoy its advantages. Laughing is also a therapy which can heal many of our health problems. We must definitely do and the best part is you can do it right now!
HEALTHY FOOD 2 HEALTHY LIFE: HOW HAPPINESS IS LINKED?
Eating healthy and right makes us feel very energetic and active through out the day and the best and most efficient pharmacy is within our own system. Health is a state of being in complete harmony of the body, mind and spirit and when one is free from physical disabilities and mental distractions the gate of happiness (check out my previous article IKIGAI-JAPANESE SECRET 4 HAPPY LIFE) opens. It is a great asset but the part to worry is that we don’t recognize appreciate and be grateful about unless we have been depleted it. So it is very clear that health and happiness are connected more so than we are often not aware of
HEALTHY FOOD 2 HEALTHY LIFE: FOR SUCCESS!
Healthy lifestyle gives us clear mind and clean soul. The creativity is the fragrance of the true health. When a person is truly healthy and whole creativity comes in every field of his or her work ,naturally with him and thus increases the chances of success. do check out how easy to have healthy diet https://www.webmd.com/diet/features/11-simple-steps-to-a-healthier-diet#1
” Yoga is a light, which one lit, will never dim. The better you practice, the brighter is the flame. “
YOGA AND MEDITATION: 2 PILLARS OF HEALTHY LIFE, a study of balance and essentially a practice for your soul which in turn is works through the medium of your body. It is the science of well being, youthfulness and which beautifully integrates our mind, body and soul. It is very true that we can not always control what goes on outside but we can definitely take control on what goes on inside and thus we say that the nature of yoga is to shine the light of awareness into the darkest corners of the body.
Yoga gives us a safe space and time to the simplicity of breath and movement and enables us to connect ourselves. Yoga is invigoration in relaxation and cessation of the movements in the mind. We all are made up of mainly three elements which are “mind, body and soul” and to be perfect in all three elements we need to have knowledge, health and inner peace for which the yoga and meditation plays a key role in achieving it.
Meditation is same like a gym in which you develop a powerful mental muscles of calm and insight. The true meditation is about feeling being fully present in the current moment. It is a best means of personal and spiritual development because we must always remember that when we inhale, we are taking the strength from god and when you are exhaling it represents the service you are giving to the outer world.
To keep the body in a very healthy condition is our duty otherwise we shall not be able to keep our mind stronger and clearer and thus one must practice the 2 pillars of healthy life with firm determination and perseverance without any mental reservation or doubts. By its constant practice, we can easily free ourselves from fear, anguish and loneliness. It greatly helps us in achieving clarity of life and self awareness, it teaches us to cure what need not to be endured and endure what can not be cured.
HEALTHY FOOD 2 HEALTHY LIFE, the food we eat is the can be either the safest and the most powerful form of medicine for our body or it can be the worst and slowest form of poison for our body. The food we choose makes a lot of difference in our health as eating healthy, clean and nutrient rich food fills your body with energy nutrients and antioxidants which is the vital part for our life. It is most important to take care of what we intake because when our diet goes wrong even expensive medicines can not help us to make a healthy living and when our diet is perfect there is no talk of medicine.
“THE TRUE HAPPINESS LIES IN BEING HEALTHY!”
Nurturing yourself is not selfish as it is very essential for your survival and for healthy living. It is very true that we can not control everything happening outside but we can definitely control what we allow to go into our body. Taking care of your body must be everyone’s first and foremost priority as it is the only place we have to live in. Today more than 95% of all the chronic disease is caused because of our choices we make in consuming our food, toxic food ingredients , nutritional deficiencies and lack of physical exercise. Our body can definitely do it but it is the point of our mindset and we must train our mind to have healthy food.
We forget our health in order to have money in abundance but we always forget that we can’t enjoy the amount we earned without health as health is the true bank account where proper diet is your savings. The most common mistake we all commit is we focus on how much we eat rather than focusing on what we eat. The food we eat and about 80% of the food on shelves of supermarket today really didn’t exist a century back. When you change your diet congrats you have taken a step forward to change your entire physiology and you can heal!
HEALTHY FOOD 2 HEALTHY LIFE: LAUGHTER THE BEST MEDICINE
Obviously the best way to live a healthy life is healthy diet but there is yet another cheapest medicine “LAUGHTER” which anyone can afford this prescription. We human beings are the luckiest in the world as we have the great gift of laughing but there are very few people who really enjoy its advantages. Laughing is also a therapy which can heal many of our health problems. We must definitely do and the best part is you can do it right now!
HEALTHY FOOD 2 HEALTHY LIFE: HOW HAPPINESS IS LINKED?
Eating healthy and right makes us feel very energetic and active through out the day and the best and most efficient pharmacy is within our own system. Health is a state of being in complete harmony of the body, mind and spirit and when one is free from physical disabilities and mental distractions the gate of happiness (check out my previous article IKIGAI-JAPANESE SECRET 4 HAPPY LIFE) opens. It is a great asset but the part to worry is that we don’t recognize appreciate and be grateful about unless we have been depleted it. So it is very clear that health and happiness are connected more so than we are often not aware of
HEALTHY FOOD 2 HEALTHY LIFE: FOR SUCCESS!
Healthy lifestyle gives us clear mind and clean soul. The creativity is the fragrance of the true health. When a person is truly healthy and whole creativity comes in every field of his or her work ,naturally with him and thus increases the chances of success. do check out how easy to have healthy diet https://www.webmd.com/diet/features/11-simple-steps-to-a-healthier-diet#1
“Black Fungus” or Mucormycosis is a disease that causes blackening or discoloration over the nose, blurred or double vision, chest pain, breathing difficulties, and coughing blood. This disease usually infects people with a weaker or subdued immune system. As the second wave of the deadly Covid-19 virus batters India, a new disease has caused a new burden on the already tensed healthcare system. ICMR has informed that black fungus is very vulnerable to people with diabetes and people who have recovered from severe covid-19 infection.
The black fungus has already infected a large number of people from thirteen states and the union territory of India, it has also killed a significant number of people. For now, the number of case stand at 7,250 and the death toll stands 219.
The central government has already asked four states and one union territory to declare black fungus an epidemic as these places continue to see exponential growth in no of infections.
The central government has said in a press conference that, in the normal course, our body’s immune system successfully fights such fungal infections. However, we know that COVID-19 affects our immune system. Moreover, the treatment of COVID-19 patients involves the intake of drugs like dexamethasone, which suppresses our immune system response.
Due to these factors, COVID-19 patients face a renewed risk of failing the battle against attacks mounted by organisms such as micromycetes. The government spokesperson also said that there is a risk for the covid patients who are undergoing oxygen therapy to catch this disease has it has a humidifier where this fungus can easily grow. ICMR has found that this disease is very uncommon in patients without diabetes and has said that recovery depends upon early diagnosis and treatment.
According to the procedure suggested by ICMR, the infection can start with an infection of the skin, it can spread to other parts of the body. Treatment involves surgically removing all dead and infected tissue. In some patients, this may result in loss of the upper jaw or in some cases even the eye. Remedies can also include a 4-6 week course of anti-fungal treatment. As it affects various parts of the body, treatment requires a team of young biologists, internal medicine specialists, intensivist neurologists, ENT specialists, veterinarians, dentists, surgeons, and others.
ICMR also stressed Covid-19 patients with diabetes to take utmost care. It has also asked all the covid-19 recovered patient’s to not lower their guard and take high precautions.
ICMR has asked the doctors to give a controlled prescription of steroids and Covid-19 drugs like Tocilizumob, Itolizumab as these drugs are known to suppress immunity. Hospitals are strictly advised to keep hygienic and sanitary conditions all the time to keep the fungal infection away. Covid-19 patients on oxygen support in ICU with humidifiers are advised to ensure the water in the humidifier is kept clean and refilled regularly. Hospitals are advised to avoid wet surfaces where fungus can breed. Patients are advised to wash hands regularly and keep their body clean.
The press statement released by the government on “Black Fungus”.
There has been a good amount of research done on the brain and memory loss in particular. Dementia can be a devastating diagnosis for the patient as well as the family members who love and care for them. When you have seen this type of cognitive deterioration, fear could leave you frantically researching solutions and preventative measures. The hard truth is that most memory loss is not entirely preventable. However, there are a few things that have been shown to help at least somewhat. If you or a loved one do struggle with a form of dementia, memory care might be the best option. Pocatello memory care offers activities for their residents in all three of the following ways.
When we exercise our heart pumps blood at a faster rate. That blood doesn’t just go throughout our bodies, but it goes to our brains too. Exercising just thirty minutes a day is essential for heart and brain health. Heart health has become a big topic of conversation, but our mental health should be just as important to us.
Increasing our heart rate intentionally each day is crucial to preventing memory loss and maintaining a sharp mind for as long as possible. In tandem with that, exercise can also decrease symptoms of mental illness such as depression and anxiety.
Mental Activities
This one is pretty self explanatory. When we challenge our brains, it keeps them working healthy and strong. Scientists recommend occasionally using your less dominant hand to perform daily tasks like brushing your hair and teeth, opening a bottle, or cleaning a dish. This essentially will exercise different parts of the brain. In a memory care or assisted living facility, they have regularly scheduled activities. Games like bingo, crosswords, and even coloring are a good way to keep your brain sharp.
Social Involvement
It may seem strange, but it is a fact that more social involvement is connected to a slower decline in cognitive ability. In a way, being socially active is mentally stimulating. When we are with other people we engage in conversations, are typically more physically and mentally active in association with spending time with friends, family or neighbors.
It could be argued that part of the reason that we are seeing more memory loss in the elderly is not just because they are living longer giving their brains more time to deteriorate, but also because our society does not cater to them. The elderly people have less opportunities to be out in the community. Living in a facility with other older people is a good way to increase social interactions.
Memory Care Activities
Every facility is different. When looking for a memory care facility for your loved one be sure to ask about activities, because now you know how important they are for preventing worsening memory loss.
The following are a few examples of activities that the memory care residents in Pocatello have available to them.
In a world that promotes hustle culture, stress is often glorified.
If you are an engineering student or know someone who is, you would understand the demanding nature of the field.
It will not come as a surprise that a comparative study on students of Engineering, Medicine, and Nursing, identified a tremendous amount of stress on Engineering candidates which goes beyond the pressure of regular study, examinations, or competitiveness among peers.
Did you know almost half of the students in the U.S. do not complete their graduation? The US and several other countries have trouble producing sufficient young talent due to this overwhelming stress of the Science and Engineering disciplines.
According to the Kessler Psychological Distress Scale (K10), around 38% of engineering students were susceptible to high mental illness.
The issue is more severe in countries like India, where there is a shared obsession with engineering. The outcome is a high suicide rate amongst students despite getting admissions in reputed engineering colleges of the nation. This is a direct outcome of the stress that students in the engineering streams endures.
Remember Joy Lobo from the movie 3 Idiots, played by actor Ali Fazal? His death in the film is not exaggerated for creative purposes but depicts the real issues prevailing. The movie is a pioneer in addressing the various types of mental stress facing by Engineering graduates. Each character had their own mental pressure to deal with and was a wake-up call for the parents.
Apart from educational stress and less help from the faculty, caste discrimination is also a significant issue in countries like India.
Reasons for Stress Among Engineering Students
This could be the outcome of academic stress, financial pressure, concerns about one’s career, or some other factors. According to the survey by the International Journal of Scientific Engineering and Applied Science (IJSEAS), the standard categories of trigger points are as follows:
Tight schedules, low grades, and deadlines in education.
Poor time management skills that result in increased academic stress.
The social pressure of being successful in life and maintaining a social camaraderie
Non-academic factors, like financial conditions and the pressure of part-time jobs that international students do.
Stress of traveling.
Irregular sleep schedule.
Therefore, it is difficult for students to focus on a demanding stream when their mental health is misused. These issues may prevail for college students in general, but some issues are more prevalent among engineering students.
When it comes to engineering students in India, various factors add to the issue:.
The burden of excessive research required for B. Tech courses.
Pressure of semester examinations.
Maintaining the percentage of attendance.
High-expectations of the faculty.
Long preparation hours.
The burden of curriculum.
Challenging Experiences for Students All over the World
The COVID-19 pandemic added more stresses to students worldwide. Students need to adjust for remote learning methods. There has been immense pressure of adapting to new learning methods in a rapidly changing environment. The result was an increased workload and a feeling of isolation.
An online survey done in the UK, discussed the deteriorating mental health conditions of students pursuing higher education. Almost 50% of the Northern England University students showed significant signs of anxiety and depression.
The U.S National Academics of Sciences, Engineering, and Medicine (NASEM) produced a similar report depicting the severity of the situation.
What Do Experts Have to Say on the Issue?
The issue of the deteriorating mental health amongst students is new to the faculties, and various universities are addressing it. A study by the American Council on Education enlisted reports from different university presidents. In the study, 68% have expressed concern over their students’ mental health.
Even the National Academic Report has blamed student attrition on poor student mental health. Alan Leshner, the chairman of the U.S NASEM, has been very vocal in drawing the attention of authorities towards the issue.
The chief executive emeritus of the American Association for the development of too has warned the public about the decline due to lack of proper intervention. According to him, Universities need to build the proper infrastructure for assessing the importance of the situation. This has to go beyond simple counseling or general health services.
Helping students understand the importance of stress and not glorifying it as a cultural norm.
Focusing on implementing a positive relationship between the faculty and the student community so they can reach out in need.
Allowing teachers to conduct social exercises within the class to build connections among the students.
Conducting workshops, teaching students to manage their time better.
Enforcing positive emotions within the students by acknowledging their efforts.
Inducing deeper learning instead of just rushing through lessons.
Promoting physical activity for the students.
Providing mental health care to students.
Funding the training of faculties and making them aware of the issues of students.
Although it is not always possible to cater to the students’ individual needs, the faculty can help by being more mindful. In this, the teachers and the administration need to work together if they want to achieve a positive outcome.
Engaging in healthy activities with friends, investing some time into their passion, and not taking life too seriously is key to living well. Even blogging about their feelings on random topics can be therapeutic in relieving stress.
How Families Can Help?
Families need to be aware of the mental condition of their children.
Half of the children in the U.S do not receive proper treatment for mental health disorders. Now the numbers may be all-inclusive of the children and teens within the country, but the same logic applies to engineering students as well.
Students take up such complex studies in the hope of living up to family expectations. Over time, their inability to cope with the stress can make them more detached.
Parents can play a significant role in helping the students cope better in these situations. Simply having a heart-to-heart conversation with your children can work wonders. Also, paying attention to their sleeping patterns and nutrition will provide a holistic approach to the issue.
Simultaneously, Indian parents need to stop giving importance to societal pressure and understand that studying engineering is not the only way to succeed. Families need to stop encouraging discussions about students’ career choices. Your son or daughter’s career should be their decision alone, preferably based on their abilities.
The parents can be there as advisors, but anyone outside the family should not be entertained. Even after completion, there should be room for engineers to opt for other courses, like art and photography.
Parents need to consult with their children to understand their goals better and encourage them to pursue their interests freely.
Wrapping Up
The truth is, the world needs more engineering students. With the opening of new engineering jobs in the coming years, the need is delete only going to increase. Sure, this particular field of study is demanding, but it provides good opportunities in terms of career building.
As the great saying goes, “with great power comes great responsibility.” However, this time, the responsibility falls on everyone to take the correct initiative to ensure a healthier future.
COVID-19 pandemic added more stress to the students worldwide. Students need to adjust for remote learning methods.
CBD oil is a supplement that has been gaining popularity over the past few years. People use it to help with all sorts of issues, from anxiety to chronic pain. But is CBD oil safe and effective if you’re taking it under medical supervision? Here’s what you need to know.
What Is CBD Oil?
CBD oil is a natural oil that is extracted from the cannabis plant. CBD, or cannabidiol, is one of the many active compounds found in cannabis. Unlike THC, CBD does not have any psychoactive effects. This means that it does not produce the “high” associated with marijuana use. CBD oil is used for a variety of purposes, including pain relief, anxiety relief, and seizure prevention.
It is also being studied for its potential to treat other conditions, such as cancer and Alzheimer’s disease. While more research is needed to confirm the efficacy of CBD oil, it has shown promise as a safe and effective treatment for a wide range of conditions.
Where Does CBD Come From?
CBD, or cannabidiol, is a compound found in cannabis plants. Cannabis plants, also known as marijuana, have been used for centuries for their medicinal properties. CBD is just one of many compounds, called cannabinoids, that are found in cannabis plants. It can be extracted from both marijuana and hemp plants. Hemp plants are a type of cannabis plant that contains very low levels of THC, the compound responsible for the “high” associated with marijuana use.
CBD, or cannabidiol, is a compound found in cannabis plants. CBD likely works by interacting with receptors in the brain. These receptors are responsible for regulating mood, pain, and inflammation. By binding to these receptors, CBD may help to alleviate symptoms. However, more research is needed to confirm these effects. It is also important to note that CBD can interact with other medications. As a result, it is important to speak with a doctor before taking CBD.
Health Benefits Of CBD
CBD, or cannabidiol, has been shown to offer a variety of health benefits, including reducing anxiety, improving sleep quality, and relieving pain. In recent years, CBD has become increasingly popular as an alternative to traditional medications. And while more research is needed to confirm its efficacy, many people are finding relief from a variety of ailments by using CBD products.
Natural Pain Relief And Anti-Inflammatory Properties
Cannabidiol, or CBD, is a compound found in cannabis that has many potential health benefits. ” Early research suggests that it may be able to help with pain relief and inflammation. CBD is available in various forms, including oils, capsules, and creams. It can be taken by mouth, inhaled, or applied to the skin.
Quitting Smoking And Drug Withdrawal
CBD oil has been shown to be helpful in managing drug withdrawal symptoms. If you are considering using CBD oil to help manage drug withdrawal symptoms, be sure to talk to your doctor first.
Epilepsy And Anxiety Disorders
CBD, or cannabidiol, has been shown to have a variety of therapeutic benefits. It has been shown to be effective in treating a wide range of conditions, including epilepsy, anxiety, and pain. However, more research is needed to confirm its effectiveness.
Alzheimer’s Disease
CBD is also being studied as a potential treatment for Alzheimer’s disease. It works by interacting with the body’s endocannabinoid system, which helps to regulate various functions, including mood and memory. CBD has been shown to improve symptoms of Alzheimer’s disease in animal studies, and while more research is needed, there is promising evidence that CBD may be an effective treatment for this devastating condition.
Alleviate ALS Symptoms
CBD oil has been shown to alleviate neurological conditions like ALS. It is known to have antioxidant and neuroprotective properties, which could help to slow the progression of ALS. CBD oil has been shown to help reduce inflammation, and it’s thought that this could be beneficial for people with ALS. There is currently no cure for ALS, but CBD oil may be able to help manage symptoms and improve quality of life.
Other Neurological Symptoms And Disorders
CBD is known to help with a variety of neurological symptoms and disorders. CBD oil is derived from the hemp plant, which contains high levels of CBD. It has been shown to help with conditions like anxiety, depression, and autism.
Fighting Cancer And Type 1 Diabetes
CBD oil has been shown to have anti-cancer and anti-diabetic properties. It is known to fight cancer by killing cancer cells and inhibiting the growth of new cancer cells. Moreover, CBD oil is also known to improve insulin sensitivity, which can help to prevent or delay the onset of Type 1 diabetes. It is generally considered safe, but it can cause some side effects, such as fatigue and diarrhoea. It should be used under the guidance of a healthcare provider.
Acne
CBD oil is receiving a lot of attention lately as a possible treatment for acne. CBD is short for cannabidiol, and it is one of many cannabinoids found in the Cannabis sativa plant. CBD oil is typically made by extracting CBD from the plant and then diluting it with a carrier oil, such as coconut oil or hemp seed oil.
CBD is thought to offer several potential benefits for skin health, including reducing inflammation and controlling sebum production. Although more research is needed, some small studies have shown that CBD oil may be effective in treating acne.
Risks And Side Effects
CBD oil is a popular natural remedy for a variety of ills. However, it is important to note that CBD oil can also cause some side effects. These include dry mouth, diarrhoea, reduced appetite, drowsiness and fatigue. It can also interact with other medications you are taking, so it is important to talk to your doctor before using it. Despite these potential side effects, CBD oil is generally considered safe and is available without a prescription from many online retailers.
Conclusion
CBD oil is a natural remedy that has been used for centuries to treat a variety of medical conditions. If you’re considering using CBD oil to improve your health, it’s important to understand the potential benefits and risks associated with its use. Although research on the health benefits of CBD is ongoing, some early findings suggest that it may be beneficial for treating a variety of conditions, including chronic pain, anxiety, seizures, and cancer.
Rising costs of care homes often dictate that elderly family members need to find an alternative when it comes to a place to call home. Caring for a loved one requires hard work, patience, and understanding.
There is also the financial burden of unforeseen expenses along the way. You might have to install ramps around the house to accommodate a wheelchair. In some cases, minor renovations need to take place to make bathrooms and bedrooms more practical.
However, the family member that you are taking care of might not be considered a senior. It may be a younger member of your family who has been injured in an accident.
If a member of your family or someone close to you is dealing with a long-term disability as a result of an accident, a personal injury lawyer can help to ensure that every effort is made to make sure the injured person gets compensated. This can go a long way in managing the on-going care costs of anyone who has a disability.
There are a few common mistakes people make when caring for a family member or close friend with a disability. One of these is to rush through tasks and not be present. A person dealing with a disability already feels discouraged because they often can’t do things for themselves.
Quite often, despondent patients become depressed and feel helpless. They need someone to sit with them and talk to them. They want conversation and to have a connection either emotionally or physically. Humans have an innate need to be loved and cared for; it is no different from people who suffer from medical conditions.
Be Patient
We live in a world where instant gratification is a reality. Unexpected obstacles throw us off course, and we find ourselves losing our patience with our loved ones. Tasks that seemed simple yesterday are suddenly monotonous and impossible to deal with.
It’s essential to slow down and remember why you are doing what you are doing. Taking care of someone who can’t help themselves is challenging, but it teaches us humility and to appreciate what we have.
Have A Support Network
It’s perfectly normal to reach out to other family members and share the load. Schedule regular family meetings to discuss how you can each work together to provide care and support. Giving yourself time to do the daily tasks needed for your personal care. This will also give the loved one in your care a fresh face to spend time with.
Remember To Take Care Of Yourself
After devoting hours to caring for another, we often aren’t compelled to pamper ourselves and take some time out. Instead, we try to tackle all our other chores and burn the candle at both ends. We end our days feeling exhausted and empty.
Self-care is a gift you can give yourself. To care for someone else, you need to make sure that you are healthy and well. Maintain doing the things that you love. Whether it’s baking or reading or riding a bike, take breaks and enjoy some sunshine and fresh air.
The Bottom Line
There are many ways that you can support loved ones suffering from a disability. It’s perfectly normal to feel frustrated and tired; at times, it’s necessary to allow you to blow off some steam.
Listen to your own body and lookout for signs that you need a break. Let friends and family members in; don’t be afraid to ask for help when you need it.
Running your own dental practice is no easy feat. There are so many things that are associated with making sure that everything runs smoothly. Sometimes, trying to keep track of everything yourself may seem like too much to handle. However, it does not have to be that way. It is important when running any sort of small business to hire people to help you make sure that everything is happening that needs to be. A dental practice is no exception. Dental accountants can be just the help that is needed to help a dental practice run smoothly and more efficiently. In this article, we are going to talk about three signs that indicate that you may need to hire a dental accountant for your practice.
A lot of times, small business owners have the belief that they should save their money by not hiring an accountant for their business. However, it usually costs them a lot of time, headaches and mistakes by choosing not to hire an accountant. When a dental accountant is hired, there will not be any mistakes made on the taxes, as the accountant will be well versed as to what needs to be on taxes for the dental industry specifically. Cooper Norman dental accountant will take the time and make sure that all of your taxes are done correctly, and in a way that will maximize the return that you will be getting.
It is Taking Your Focus Away from Dentistry
Another common sign that you should hire a dental accountant is that the accounting portion of the business is taking away from the dentistry that you are specialized in. If you are constantly focused on accounting and are having a hard time focusing on or making time for dentistry, then this is an apparent sign that you should hire a dental accountant. As you choose to hire an accountant for your practice, that will open up the better opportunity for you to focus on your specialty, which is dentistry. It is better to have someone who is specifically trained to be an accountant so that you can worry about the teeth of your patients.
It Is Taking up too Much of Your Free Time
When trying to accomplish all of the accounting is taking away all of the time from your family, this may show that you should consider hiring an accountant. As a business owner, it may sometimes feel as though you need to do everything yourself, which ends up taking all of your time and efforts. This is something that causes a really quick burnout in most business owners. It is important to not spend so much time on your business that it completely takes over your life and all of your free time. If you hire an accountant, it will ensure that you will have some extra free time.
Conclusion
Although it may not seem like the best investment to hire a dental accountant, it is something that is worth your money. It will save you a lot of time and headache. If you see any of these signs in your practice, you may want to consider hiring an accountant.
We have all heard of physical therapists, but what exactly do they do and when should you consider seeing one? Just as you would see a doctor for treating illness, check-ups and preventative care, a physical therapist deals more specifically with movement limitations, injury and disease inabilities. They also specialize in dealing with pain management, prevention and relief. Physical therapy in Rexburg offers personalized treatment to your specific needs when it comes to the understanding of, and the education about, any concerns you may have regarding your muscles and overall physical health.
When it comes to muscle or joint pain or even back pain, seeing a physical therapist is a must. Their specialization in these categories is going to kick start your journey in feeling better and addressing the pressing needs on a straining body. A physical therapist can also help address any potential harmful issues and movements that could cause you more pain later on down the road. Getting consultations can help determine if going to a physical therapist is a logical step in discussing your health needs before seeing a doctor. In some cases, you may need to see a doctor first to diagnose the particular issue to then be seen by a physical therapist -but that is not always the case. Physical therapists will always send you to a doctor if they feel they can not adequately address the issues you are facing. While doctors and therapists can work hand in hand, they are not always needed together and you can see one without the other.
Injuries That Require Physical Therapy
Ligament strains are the most common injuries seen among physical therapists for treatment.
Ankle sprain
Hamstring sprain
Muscle sprain
Back pain is also frequently treated with physical therapy if it has been identified by a doctor as caused by an injury to the back ligaments and muscles. Achilles tendon injuries are also an injury seen often by physical therapists that requires physical therapy in order to properly heal. Soft tissue injuries (muscles and ligaments) as well as strain and tear injuries are all injuries that require physical therapy to help you recover and get back on your feet again.
Skip the Wait…and the Money!
When dealing with specialized issues of your muscles and joints, many times you will be referred to a physical therapist by a doctor. But due to the Direct Access Legislation, you do not need a referral from your doctor to start a treatment regime from a physical therapist. Many insurances cover physical therapy costs and by heading straight to physical therapy you can cut out doctor bills and unnecessary wait times. Physical therapy is also cost effective in the sense that doctors may jump to surgery as an option, and many times an expensive option, when physical therapy could be the way to help you start feeling better and stay feeling better. So, skip the wait and look toward Pick PT for specialized care today and start the journey to feeling better without waiting on the doctor!
HIPAA compliance is critical for those organizations that handle sensitive patient health information in the United States. All regulated entities must ensure they have established Policies & Procedures and have employees trained in HIPAA privacy, security, and breach notification standards. Failing to meet these requirements can result in civil or criminal charges, as well as costly fines. To protect themselves and their patients, organizations should strive to keep up to date on all HIPAA updates, take steps to monitor patient data, regularly test security systems, and securely destroy confidential information. By proactively ensuring HIPAA compliance, organizations will be better protected, their patients will rest assured that their personal data is secure and treated with respect.
In December 2020, the Department of Health and Human Services released startling findings that 69% of organizational investigations discovered non-compliance with HIPAA regulations. This finding, combined with the rising healthcare costs associated with violations, highlights an urgent need for organizations to reduce HIPAA challenges in order to prevent monetary losses and protect confidential patient information. Organizations must move quickly to assess their existing security and privacy controls, ensuring they stay conscious of current regulatory compliance requirements. It is possible to reduce HIPAA challenges, but meaningful change requires thoughtful planning and commitment from leadership teams.
Cybersecurity Challenges
1. Limiting Access to PHI
One of the major cybersecurity challenges organizations face is limiting access to PHI. This means ensuring that only authorized personnel have access to any patient data. Organizations need to ensure that all PHI is stored securely on a server or database, and use strong encryption methods or multi-factor authentication mechanisms for accessing it. They also need to ensure that all employees understand how important it is to limit access to PHI and use proper security protocols when sharing any sensitive information.
2. Using Secure Connections
Another significant challenge organizations face when it comes to HIPAA compliance is using secure connections for data transmission and storage. All patient data should be encrypted before sending or storing in order to prevent unauthorized access or manipulation by third parties. Organizations should also consider using a Virtual Private Network (VPN) as an additional layer of security, as this will help protect any sensitive data while in transit over public networks such as the internet.
Technical Challenges
1. Authorization Processes
Organizations also need to establish robust authorization processes for controlling who can access PHI and which systems they can use for doing so; this includes implementing policies related to user accounts, passwords, authentication tokens, etc., in order to make sure no unauthorized users can gain access without being properly vetted first. Additionally, organizations should regularly review their authorization processes in order to identify any weaknesses or vulnerabilities that could be exploited by attackers.
2. Audit Control Systems
Organizations need audit control systems in place in order to monitor changes made within their networks or databases; this will allow them to detect suspicious activity quickly and take action accordingly if needed. Additionally, these systems can also help organizations comply with certain HIPAA requirements such as logging user activity and reviewing system logs periodically in order to detect potential breaches before they happen.
Device Security Measures
As an administrator, it is imperative to protect not only the e-PHI itself but also the devices that gain access to it. To ensure maximum protection, companies may provide their staff with systems that have secure encryption. If your organization allows employees to bring their own devices for work purposes, confirm that those confidential data sources are encrypted. In order to certify this type of security, employee education is essential. Should negligence arise due to lack of training, a data breach may occur and run afoul of HIPAA compliance regulations. For comprehensive safety and peace of mind, guarantee your employees are properly trained on how to handle sensitive materials.
So, organizations also need to ensure that any devices used for storing or transmitting PHI have appropriate security measures in place. This includes using antivirus and anti-malware programs, as well as encryption technologies such as disk encryption to protect against unauthorized access and data loss. Additionally, organizations should consider using remote wiping technology in order to be able to erase all PHI if a device is lost or stolen. So, these are some of the major device security challenges organizations face when it comes to HIPAA compliance. With proper planning and preparation, however, these can be addressed and managed effectively.
Risk Analysis Assessments and Tools
When considering HIPAA compliance, risk assessment is a crucial step in the process. A risk assessment identifies possible areas where vulnerabilities and/or discrepancies could occur within your security measures. To help mitigate any security risks, the Office of Civil Rights and the Office of the National Coordinator for Health Information Technology created a Security Risk Assessment tool to aid with the process. This tool is available to download free of charge, helping you check off what standards are being met while also creating a plan to manage your risk assessment going forward. With an SRA tool in place, you’ll be able to more accurately determine any potential risks that face your business.
Lastly, organizations must conduct risk analysis assessments periodically in order to identify potential risks associated with their IT environment’s security posture including unauthorized access attempts from outside sources; from these assessments, organizations can develop countermeasures against potential threats utilizing tools such as penetration testing or vulnerability scanning in order determine weaknesses in their environment that could lead attackers into gaining access into sensitive information assets containing ePHI data elements; these tools enable healthcare providers proactively assess their security posture rather than just reacting when a breach occurs after the fact.
Final Thoughts:
In conclusion, while HIPAA compliance poses numerous challenges associated with both cybersecurity and technical best practices related implementation of various controls; taking proactive steps towards ensuring all required safeguards are implemented while also periodically testing its effectiveness is vital for remaining compliant with HIPAA regulations and protecting patient health information from unauthorized personnel looking exploit vulnerable areas in an organization’s IT infrastructure.
Doctors Versus Physical Therapists
When it comes to muscle or joint pain or even back pain, seeing a physical therapist is a must. Their specialization in these categories is going to kick start your journey in feeling better and addressing the pressing needs on a straining body. A physical therapist can also help address any potential harmful issues and movements that could cause you more pain later on down the road. Getting consultations can help determine if going to a physical therapist is a logical step in discussing your health needs before seeing a doctor. In some cases, you may need to see a doctor first to diagnose the particular issue to then be seen by a physical therapist -but that is not always the case. Physical therapists will always send you to a doctor if they feel they can not adequately address the issues you are facing. While doctors and therapists can work hand in hand, they are not always needed together and you can see one without the other.
Injuries That Require Physical Therapy
Ligament strains are the most common injuries seen among physical therapists for treatment.
Ankle sprain
Hamstring sprain
Muscle sprain
Back pain is also frequently treated with physical therapy if it has been identified by a doctor as caused by an injury to the back ligaments and muscles. Achilles tendon injuries are also an injury seen often by physical therapists that requires physical therapy in order to properly heal. Soft tissue injuries (muscles and ligaments) as well as strain and tear injuries are all injuries that require physical therapy to help you recover and get back on your feet again.
Skip the Wait…and the Money!
When dealing with specialized issues of your muscles and joints, many times you will be referred to a physical therapist by a doctor. But due to the Direct Access Legislation, you do not need a referral from your doctor to start a treatment regime from a physical therapist. Many insurances cover physical therapy costs and by heading straight to physical therapy you can cut out doctor bills and unnecessary wait times. Physical therapy is also cost effective in the sense that doctors may jump to surgery as an option, and many times an expensive option, when physical therapy could be the way to help you start feeling better and stay feeling better. So, skip the wait and look toward Pick PT for specialized care today and start the journey to feeling better without waiting on the doctor!
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