Health

The 8 Best Healthy Foods to Gain Weight Fast

1. Homemade protein smoothies There are many delicious protein smoothie recipes. Avoid most commercial versions, which may contain added sugar and aren’t as nutritious. 2. Milk Drinking milk is a great way to add protein to your diet. It contains both casein and whey proteins. 3.Rice Rice is a great […]

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FEVER

Fever is the sudden rise in body temperature. It is a signal that our body gives us that something bad is happening inside our body. It is a normal reaction […]

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The 8 Most Weight-Loss-Friendly Foods

PART-2 1.Cottage Cheese Eating lean dairy products, such as cottage cheese, is one of the best ways to get more protein without significantly increasing your calorie intake. 2.Avocados Avocados are a good example of a healthy fat source you can include in your diet while trying to lose weight. Just […]

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Health Benefits of Avocado

Avocados may seem like just a hipster food, but the fruit can do way more than make brunch photos look cute. Known for their smooth, creamy texture and good-with-just-about-anything taste, avocados have become increasingly popular over the past decade. In addition to being culinary MVPs, avocados provide heart-healthy fats and […]

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Reproductive Health

Total well being in all aspects of the reproduction such as physically mentally and emotionally is called Reproductive health. All the reproductive organs should be healthy with normal function. Major problems associated with reproductive health Overpopulation Overpopulation causes a scarcity of every basic need. It affect the well-being of reproductive […]

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Allergies

Health is something that we cannot avoid. We need to take good care of ourselves so that we can stay healthy. But what if I say, that there are still […]

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Smoking Should be Banned

The number of persons who smoke has risen steadily throughout time. Even if they are aware of the dangers of smoking, they continue to do so. It is a very addicting habit and a personal choice. Smokers make the decision to expose themselves to the health hazards associated with smoking. […]

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