Cut down in syllabus for academic session 2020-21 is a one-time measure, clarifies CBSE

The Central Board of Secondary Education (CBSE) has clarified that topics mentioned in certain media reports as dropped from the syllabus are either being covered by the rationalized syllabus or are in the Alternative Academic Calendar of NCERT. In a press statement, CBSE informed that the Alternative Academic Calendar of NCERT is already in force for all the affiliated schools of the board. It said, the rationalization of syllabus of up to 30 per cent has been undertaken for nearly 190 subjects. The Board further highlighted that the cut down in syllabus from class 9th to 12th for the academic session 2020-21 is a one-time measure.

The Board maintained that the objective of the current rationalization is to reduce the exam stress of students due to the prevailing health emergency situation and to prevent learning gaps. CBSE has clarified that no question will be asked from the truncated syllabus in the Board Exams of 2020-21. CBSE informed that the schools have also been directed to follow the Alternative Academic Calendar prepared by NCERT for transacting the curriculum.

Cut down in syllabus for academic session 2020-21 is a one-time measure, clarifies CBSE

Former district president of BJP shot dead in terrorist attack in Bandipora town of J&K; Massive search operation launched

In the Union Territory of Jammu and Kashmir, a BJP leader, his brother and father were shot dead by terrorists in the heart of Bandipora town of North Kashmir around 9 p.m. last night.

According to police, the incident took place at the shop-cum-residence of BJP leader Wasim Bari, a former District President of the party, when some motorcycle-borne terrorists attacked the three from a close range with a silencer-fitted revolver. The place of incident is barely 10 metres away from the main Police Station in Bandipora.

J&K Director General of Police Dilbagh Singh said that Wasim Bari and his family members were at the shop when the terrorists fired at them. The trio were shifted to the District Hospital in a critical condition where they succumbed to their injuries. Police said that besides Wasim Bari, his brother Umar and father Bashir Ahmad were killed in the firing.

Bandipora Police, in the meantime took at least 10 policemen, which included eight Personal Security Officers who were attached with the BJP leader, into custody and they are being questioned for their absence from the guard duty.

The area was cordoned off and a massive manhunt was launched by the security forces to nab the assailants.

Prime Minister Narendra Modi has condoled the gruesome killing of Jammu and Kashmir BJP leader Wasim Bari. The Prime Minister enquired about the dastardly killing. In a tweet, Minister in Prime Minister’s office Dr Jitendra Singh said, Mr Modi has extended condolences to the family of Wasim Bari.

BJP President J P Nadda has said that the death of party leader Wasim Bari and his family members in a terror attack in Jammu and Kashmir was a huge loss for the party and asserted that their sacrifices will not go in vain. Mr Nadda, in a tweet, said that we lost Sheikh Wasim Bari, his father and brother in Bandipora, J&K in a cowardly attack on them. This is a huge loss for the party. The entire party stands with the bereaved family.

Former district president of BJP shot dead in terrorist attack in Bandipora town of J&K; Massive search operation launched

In the Union Territory of Jammu and Kashmir, a BJP leader, his brother and father were shot dead by terrorists in the heart of Bandipora town of North Kashmir around 9 p.m. last night.

The area was cordoned off and a massive manhunt was launched by the security forces to nab the assailants.

Over four lakh 56 thousand people affected recovered from Coronavirus infection so far in the country

The Central Government today said a total of four lakh 56 thousand 831 people affected with coronavirus have recovered in the country so far. In the last 24 hours, 16 thousand 883 people have recovered from Covid-19 and with this the recovery rate has reached 61.53 per cent.

The Health and Family Welfare Ministry said a total of 22 thousand 752 new cases of Covid-19 have been reported in the country within 24 hours taking the total number of cases to seven lakh 42 thousand 417. In a single day, 482 deaths have been reported taking the nationwide toll to 20 thousand 642. Presently, the total number of active corona cases in the country is two lakh 64 thousand 944.

The Indian Council of Medical Research, ICMR has said that a total of two lakh 62 thousand 679 tests of corona virus samples were conducted by the various laboratories in the country within 24 hours. This is the highest number of tests conducted by the laboratories in one day since the outbreak of Covid-19 pandemic in India. So far, one crore four lakh 73 thousand 711 tests have been conducted.

ICMR is continuously scaling up its testing facilities for Covid-19 by giving approval to government and private laboratories.

PM Modi to inaugurate 3-day India Global Week 2020; Also to interact with representatives of social organizations of Varanasi via video conferencing today

Prime Minister Narendra Modi will deliver the inaugural address on the first day of India Global Week-2020 today. The theme of the three-day virtual conference is Be The Revival: India and a Better New World. India Global Week- 2020 will have 5,000 global participants from 30 nations. In all, 250 global speakers will address the virtual conference in 75 sessions.

Other high profile speakers participating at the event will include External Affairs Minister Dr S. Jaishankar, Minister of Railways, Commerce and Industry Piyush Goyal, Lieutenant Governor of Jammu and Kashmir G C Murmu, Isha Foundation Founder Sadhguru, Spiritual leader Sri Sri Ravi Shankar along with UK’s Foreign Secretary Dominic Raab and Home Secretary Priti Patel, US Ambassador to India Ken Juster and others. It will also feature a never seen before performance ‘Atmanirbhar Bharat’ by Madhu Nataraj and a special 100th birth anniversary concert in tribute to the sitar maestro Ravi Shankar by three of his most eminent students.

Govt to credit Employees’ Provident Fund contributions both for employee and employer till August this year in view of COVID pandemic

In another major announcement, the Cabinet approved extension of the Employee Provident Fund contribution of 24 per cent for another three months from June to August this year.

The scheme entails an expenditure of 4 thousand 860 crore and will benefit over 72 lakh employees in the country. The government will credit the contributions both for the employee and the employer.

Union Cabinet extends Pradhan Mantri Gareeb Kalyan Anna Yojana till November; 80 crore people to be benefitted

The Union Cabinet has given approval for extending Pradhan Mantri Garib Kalyan Anna Yojana for five more months. Briefing the media in New Delhi yesterday, Union Minister Prakash Javadekar said that under the scheme, five kilogram of Wheat or Rice will be given to every member of the beneficiary family and one kilogram of Chana will be given to each family for five more months. Mr. Javadekar said, the scheme will benefit more than 80 crore people in the country.

The Cabinet also gave its approval to a new pan India Central Sector Scheme- Agriculture Infrastructure Fund. The scheme will provide a medium and long term debt financing facility for investment in viable projects for post-harvest management Infrastructure and community farming assets through interest subvention and financial support.

The Government has extended the time limit for availing three free gas cylinders by beneficiaries of Pradhan Mantri Ujjwala Yojana. Union Minister Prakash Javadekar said that the beneficiaries can avail the free cylinders till September this year. Earlier, the beneficiaries were able to avail the free cylinders only up till June.

The Cabinet has also approved development of Affordable Rental Housing Complexes for urban migrants and poor as a sub-scheme under Pradhan Mantri Awas Yojana. Under the scheme, 1 lakh eight thousand single bedroom flats will be given to nearly 3 lakh 50 thousand people.

In another major announcement, the Cabinet approved extension of the Employee Provident Fund contribution of 24 per cent for another three months from June to August this year. The scheme entails an expenditure of 4 thousand 860 crore and will benefit over 72 lakh employees in the country. The government will credit the contributions both for the employee and the employer.

The Cabinet has also approved capital infusion in three Public Sector General Insurance Companies. Mr. Javadekar informed that under it, 12 thousand 450 crore rupees will be invested in Oriental Insurance Company Limited, National Insurance Company Limited and United India Insurance Company Limited.

Amazing Router Efficiency Conversion – $60 to $600 : Big Exclusive >>>>>>>

A computing device which provides the networking path for transferring data packets between computer networks is called as router. It executes the traffic directing operations over the internet. The basic functionality of routers in any network can follow certain steps-

Data sent via the internet like a webpage or email.
Formation of data packets.
Packets has dispatched to destination routers through internetwork.
Acknowledge sent by destination router to source router that packet has received or not.

If we talk about routers engineering mechanism, so firstly consider the supported router like Linksys WRT54GL wireless router associated from Newegg company and follow the upgradation instructions which is quite specified for this router. Therefore, you should check the generic DD-WRT v23 SP1 mini firmware version locations. Then, you should cross check the generic DD-WRT v23 SP1 standard firmware version locations. If everything looks good, so go ahead to next assignment.

ROUTER UPGRADATION

Now a day, all the new routers which are sold is the WRT54G router and contains v8 version. Earlier router version can’t work appropriately due to lack of product and security support.

If we talk about WRT54G v8 router (Version 7 not supported) and if we want to work with v7 version, we ought to be replace version 7 file directory into version v8 directory. If you are going to browser checking status, so use Mozilla firebox latest version. Then run the installation setup if any problem occurs.

There are important guidelines to handle text lines which is given as below-

At the beginning of functionality toolbar, go to the command prompt window and type ipconfig / all. Register this default gateway and subnet mask. Then go through the two DNS address verification. When you configure the IP address manually on your system to 192.168.1.100 according to the instructions. Default 4 number setting is essential.

Please don’t mismatch the required details when you do the tftp that you required in this folder that involves the downloaded dd-wrt.v24_micro_wrt54gv8.bin file.

Finally, rewind about the wired router connection and download both extensions i.e. vxworkskillerGv8.bin and dd-wrt.v24_micro_wrt54gv8.bin before you proceed away.

Restart your laptop back to receiving IP address through DHCP rather than inbuild configuration wherever instruct systems. You will achieve the accessibility that DD-WRT micro install through 192.168.1.1 with the login Id root and password is admin. For this Conversance, you should install the proper DD-WRT standard.

By the way, you can’t move ahead with WRT54G v7 and v8 because Linksys downgraded don’t allow the physical memory in recent models. So, micro requires improvement over the simple Linksys firmware.

BOOST WIRELESS SIGNAL

After completing the firmware upgrade, my wireless signal is much compatible boost (needed for any signal increasing magnitude). Matching some trivial composition.

If we move to wireless tab, then to advance settings. The following processing steps is given as below-

Find the entry labelled Xmit Power, which is set by inbuild at a paltry 28 mW.
It can be set up to 251 mW.
251 is obviously greater than 28, so opt in the 251 mW.

The DD-WRT systematically advised that “safe expansion of up to 70 would be sufficient for most users”. You should not create anything hyphen and modification with overheating your router. It could reduce the life span of router and mitigates its progression. Hence go ahead and change the Xmit power to 70 and click the save setting details at the bottom of the page.

I can’t observe that the signal improvement has devasted things for everyone. Signals can be excessed to full bar pretty.

THROTTLING BANDWIDTH by OPERATIONS

Mostly routers can process the bandwidth request for same region, your new $600 router is on the way. If we talk about Quality of Services rules, priority should be given to interactive traffic medium like VoIP, web browsing and gaming. If you talk about the thrashing the traffic source that doesn’t depends upon steady rate of bandwidth i.e. P2P programs.

You will acknowledge that the network can be mitigated even if your network is getting clogged and file sharing will create impact on it. You should ensure that enough bandwidth has left out through propagation channels. If we want to release memory from Skype out phone calls, so obliged it.

Router has created greater sustainability operation through any medium, so conversion is quite simple. You can consider DD-WRT as a bad flash memory cell but minimize its radiation hardening to control it in any channels. Your router should provide the security from any hacking network and foundation of network security protocols.

Router Conversion rate can create huge impact in the field of bandwidth reuse phenomenon and frequency exhaustivity can create severe damage in router networks. Hence conversion of $60 router into $600 router network can quite demolished and got out of comfort area and specialities.

Kabaddi- The new World Sports!!!

Kabaddi is played on a 13×10 meter court and is separated into two halves by a midline. The game is played between two teams made up of seven players each. The teams alternate between raiding and defending. The raider’s objective is to go to the other half of the court, tap one or more of the defenders and return safely within 30 seconds. However, the raider must start repeatedly saying “kabaddi” before he crosses the midline and can’t stop repeating this word until he crosses back over to his team’s side. If he stops saying “kabaddi” on the opponent’s side of the court, even for a split second, he is out. He picks up one point for each defender he touches, but he must also avoid being tackled to keep the points.

This is difficult as he can face between one and seven defenders at the same time. The defenders have to work together as a unit, avoid the raider’s tap and failing that, stop him from returning. Defenders get one point for a successful tackle. Any player that steps or is forced out of the court is then eliminated. UP Yoddha represents the northern state Uttar Pradesh. The team is in its second season in the Pro Kabaddi League and Rishank Devadiga is the team’s captain. So, kabaddi is all about a body contact game. It’s basically like a rugby game. You have to be strong, you have to be fit, mentally fit and also agile on the mat. In one of interview they were asked when, what’s the atmosphere like? How much pressure was there on him as captain?… He replied, Pro Kabaddi started they were told to face the camera, the audience, and everything. It was a bit nervous at the start, but then they enjoy the atmosphere, enjoy the matches.

Kabaddi as a professional sport is a relatively new thing. Until recently, it’s been seen as more of a hobby only played outside the cities. Kabaddi was looked as a rural, rustic sport. It was a sport that was not embraced by urban India, completely overlooked the sport. The settings of the sport was such that it used to be played on dusty bowls. Kabaddi on television? Completely unheard of, “Why would somebody watch it? How are they going to present it?” And that was what aggregated people to come and sample the sport. In other sports, in cricket, for example, you have to wait for a four, or a six, or when a wicket falls. That is the high point. In soccer or football, it’s a goal, similarly in hockey. In kabaddi, every 30 seconds is a high point. It has got the potential of either being a successful raid or being a successful tackle.

The idea behind the Pro Kabaddi League or PKL started back in 1994. However, it wasn’t until 2014, 20 years later, that a broadcaster, Star Sports, came on board. The Pro League, now in its fifth year has seen considerable growth in both investment and audience numbers. From 2016 to 2017, the PKL increased its viewership in India by almost 100 million. And while it’s still second to India’s premier T20 cricket competition, the Indian Premier League, domestically, the Pro Kabaddi League is more popular than the Fifa World Cup, one of the world’s most- watched sporting events. Investment in the league has also increased. In 2017, Star Sports signed the biggest sponsorship deal in India for a non-cricket sport, worth more than $40 million. As a result player salaries have also increased. Following the 2016 player auction, the highest paid player was on just under $130,000 This year it’s $210,000. For team owners and stakeholders in the sport, more investment will help attract more young players to the game. What ultimately a sport stands on is, what does it do for its players? So, what we have been able to do is to make kabaddi athletes aspirational for sports lovers in India. Player salaries have gone up and they definitely see themselves in the front line of the committee of sports persons in India. Which means that increasingly being a kabaddi athlete will become a viable career. That is at the heart of any sport. There are also signs of the sport growing outside India. At this year’s Asia Games neither the men or women’s India kabaddi teams won gold, and the men’s team didn’t even make it to the final. Something that caught the world’s attention. Of course, we are the country who lost, which is bad for a fan, but then for our game of kabaddi, it’s an ultimate manifestation of how the game is growing.

Body Dysmorphic Disorder

Mostly we all dislike something about ourselves. It might be small eyes, crooked nose, an uneven smile, etc. But these all don’t bother us nor even hampers our daily lifestyle. But the people with Body Dysmorphic Disorder or BDD, always think about their perceived ordeal flaws. They feel very demeaning with their looks. They did not even believe others’ words if they appreciate they take it as consolation. This continuous self underestimation leads to emotional distress. These people usually do not like to meet new people, maintain social distance. They feel to be judged. They remain isolated from friends, family, and so on.

Symptoms

There are many symptoms of BDD, like

The people who are going through this mental disorder are very pessimistic about their appearance. They feel to have some perceived flaws in their appearance that can’t be seen by others
They strongly believe that they have some flaws and disputes which make them ugly and socially awkward and unacceptable.
These people think that their appearance would be mocked by others and they get negative attention for their flaws.
These kinds of people try to fix their flaws with temporary things like they try to mix their skin with makeup and all. These people keep checking themselves in the mirrors.
They change their styles like preferences of clothes, shoes to overcome the real or imagined flaws.
These people keep comparing their looks with others and suffer from inferiority complex somehow
They frequently keep asking for feedback from others about their looks
They constantly avoid social situations, meetings with people as they have a fear of being judged
These people always seek for different cosmetics for their temporary relief from their perceived flaws.
They always want to be perfect in look. They seek for perfection and self-satisfaction in themselves.

These preoccupations cause them mental distress. Repeatedly these behavior causes unintentional mental discomfort, not only that these all are very time-consuming. If not checked, it can cause distress in work, social, and personal life also. Firstly one may be concerned about one or more parts of the body but with time it many changes to another. Most people get concerned about the face, wrinkles, nose, eyes, breast size, body shape, etc.

Risk factors and complication

This disorder grips over the teenagers both male and female. This mental disorder can trigger them to commit suicide as they think hurting themselves is the right way to deal. Major depression, eating disorders, physical trouble due to several surgeries for perfection are the predicted consequences.

Causes

The social expectations of perfection, childhood abuse, tease, neglect pave say to these kinds of mental disorders like body dysmorphic disorder. It can be cured by continuous psychological treatments, grooming oneself, uplifting self-confidence. Moreover, meditation is very helpful to get rid of such kinds of mental disorders.

If anyone feels to have suicidal thoughts, can call their loved one, someone from trusted trait, or can call mental health professionals and seek their help. Moreover, they can take the help of a suicidal prevention center.

Mob Lynching: An Intensified Cannibalism

Mob lynching has become under daily routine in India. Such cannibalism has been spread because the people have become frustrated. Research says incidents rose 4.5-fold since 2017. As per the NCRB data, Jharkhand has the most mob lynching record. social media has a great role to play in this it is turning out to be a true serial killer that could not be put behind bars. A trail of rumors spreading the fire on various popular social sites such as WhatsApp, Facebook, Twitter, and Instagram has created an adverse influence on the youngsters as much uneducated youth who were supposed to have books in their hands hold mobile phones and some disgusting contents in it. Since acting in such a manner social media has turned out to be an anti-social media nowadays. When real life and virtual reality are merged then the result is terrific. There are shreds of evidence of exploitation, a manipulation that engulfing humanity by penetrating aggravation in people.
Moreover, now people have become more vulnerable by their beliefs. The nonjudgemental attitude of people is leading them towards the devastation. In recent times during the pandemic, the number of rumors has grown a lot. People from each age have become proactive in social media. Lacking to identify the fake news, most of them forward what they get without knowing the source. Thus they also believe in that news and rages up. Nearly 30-35% rise of fake news has found in social media. Which is the cause of the outrage of people and causes the hamartia like mob lynching. Religious sentiments remain as one of the main substance of mob lynching. In recent years the mob lynching has come on the streets. The assault, killing an unarmed man as grown to an unimaginable extent. Now all the arguments take a way of religious hatred.
Currently, there is no present codified law against lynching; On 2018, the honorable Supreme Court described lynching as a “horrendous act of mobocracy” and has put forth some guidelines for central and state governments to follow. The Manipur law synced with SC. The law says there will be a nodal officer in every district to take care of these all crimes. If the police fail to control they will be imprisoned with the fine. Usually, all the hate crimes come under section 153A of the Indian penal code. The law asked to formulate relief camps and more facilities for the victims. Many things were discussed and issued under this law. Inspired by this Rajasthan and West Bengal have initiated work to curb such crimes. however, sections of IPC, CrPC, Evidence act are adjusted for this matter: Section 302 of IPC deals with murder, section 307 IPC deals with the attempt to murder, section 323 IPC deals with causing voluntarily hurt, section 223 of CrPC deals with people charged together for committing the same offense in the same course of the transaction.
Such cannibalism should be stopped by taking the offenders under strict law. The incident at Jantar Mantar in Delhi was an inferno, the bloodshed will remain as a black lash. Social awareness should be increased. Being morally educated is more important.

Dalai Lama, Panchsheel, Indo-China war 1962

Dalai Lama fled to India on 30 March 1959 as Chinese troops crushed an attempted uprising in Tibet.
India is claiming it’s liberty on the Panchsheel agreement signed on April 1954.

Panchsheel is the five principles of peaceful co existence were first formally enunciated in the agreement on trade and intercourse between the Tibet region of China and India. Panchsheel agreement stated that in its preamble that the two govt have resolved to enter into the present agreement based on the five principles.

1) Mutual Non aggression,

2) Mutual respect for each other territorial integrity,

3) Mutual Non interference,

4) Equality and mutual benefit,

5) Peaceful co existence.

The vision of Panchsheel is the framework not only for relations between India and China but also for their relations with all other countries.

Panchsheel as the principle core of the non aligned movement. Panchsheel continued to be reflected in world events even if there was no conscious attribution, finding, expression in the position of the developing countries in the north-south dialogue and in other groupings.

However in today’s world it is not enough that panchsheel be promoted as an alternative ideology that empowers the less developed. It should be made clear that panchsheel is an ideology for the entire world and is as relevant to the developed countries of the globe as it is to the less developed.

Indo china war also takes place in 1962 many claims its because of Dalai Lama as china wants him back when he fled to India. India claiming it’s liberty on the basis of Panchsheel agreement actually it was a renewed agreement of trade with Tibet, but with a new preface. China decided that the agreement would be renewed every eight years and not 10 years. Then the eight years were over in 1962. So the 1962 indo china war was planned long back in the 1950s. The 1962 war was already planted in the Panchsheel agreement. It has nothing to do with the Dalai Lama.

what is PCOS?

Poly Cystic Ovarian Syndrome is a common hormonal condition that affects every 1 in 5 women in their reproductive ages and almost 70% of these cases remain undiagnosed. The word ‘Poly Cystic’ literally means multiple cysts in the ovaries. But having said that, doesn’t mean you have cysts in ovaries. Interestingly some women with PCOS do not have cysts in their ovaries. The reason of what causes PCOS is still unknown. Doctors can’t discover what exactly causes PCOS. However they believe genetics, family history of PCOS, hormones and also lifestyle plays vital role behind PCOS. Upto 70% of women with PCOS have insulin resistance and it could lead to type 2 diabetes and heart disease.

The hormonal imbalance in PCOS usually show up symptoms such as,

1. Irregular periods/ infrequent ovulation/ scanty blood flow or over flow, this might lead to infertility in some cases.

2. Higher level of male hormone ( androgen) which is a type of hormone including testosterone. This could show up symptoms in your body as acne , excessive facial/ body hair growth, scalp hair loss, high level of androgen in the blood.

3. Small cysts in ovaries( which can be detected through a pelvic ultrasound test)

women with PCOS have any of these symptoms. But some women may even experience severe head ache and mood swing due to hormones fluctuation.

There are four types of PCOS,

Type 1: Insulin- resistance PCOS

This is most common and classic type of PCOS. In this type, high levels of insulin prevent ovulation( release of egg from ovaries) and trigger the ovaries to produce the hormone called testosterone ( male hormone). This could be caused by excessive intake of sugar, transfatty acid (from fried food, junk food), smoking and evironmental pollution.

Type 2: Inflammatory PCOS

Apart from your typical PCOS symptoms, if you have other immune disorder such as recurring infections, headaches, skin condition, joint pain, your blood tests show vitamin-D deficiency, may have increased levels of thyroid or decreased blood count levels. Then this could be your PCOS type. The type is often seen in women who are not overweight. So when you have Inflammatory PCOS, due to inflammation your ovulation may get disrupted as a result, hormones get imbalanced and lead to production of more androgen. So the reasom for your inflammation could be, environmental toxins, stress and food intolerances.

Type 3: Post pill PCOS

This type gets evolved due to intake of contraceptive pills. This is the second most common type of PCOS. These birth control pilld never balance your hormones. They switch off the hormones. When you take birth control pill, it suppress your ovulation. But for most of the women, it gives temporary effecy and ovulation re-start pretty soon after the pill is stopped. But for some women, ovulation doesn’t happen easily after they stop the pill. For them suppression of ovulation can keep on going for months or years.

Type 4: Adernal PCOS/ Hidden PCOS

This type is much more simpler form of PCOS. This type of PCOS is not driven by inflammation or insulin resistance. Mostly in women with PCOS have high level of androgen. Testosterone and androstenedione are the types of androgen produced in ovaries and dehydroepiandrosterone(DHAE) is a type of a male hormone produced in Adernal gland. So if you have high level of DHEA and if your testosterone and androstenedione levels are normal, then you might have Adernal/hidden PCOS. The causes of adernal PCOS is thyroid disease, iodine deficiency and vegen diet.

Hormonal pills: Do we really get an actual period after intaking pills? The simple answer is NO. Then what’s that bleeding you get when you’re on the pill? The bleeding is called “withdrawal bleeding”. It means when you stop your hormonal pills your hormones level drop and this causes the lining of the endometrium to shed. So it’s not your natural period and infact you don’t ovulate when you’re on pills.

Finally, the effects of PCOS can be decreased by,

Maintaining a healthy weight (weight loss can reduce insulin and androgen levels and restore ovulation)
Intake healthy foods
Be active, exercise helps lower blood sugar levels
Limit carbohydrates intake
Practice yoga and meditation ( butterfly pose helps in PCOS symptoms)

Healthy is much more dependent on our habits and nutrition than on medicine. you’re what, you eat.

How IPL is making millions & billions of dollors in every single match!!!

Cricket it’s a sport that dates back over 400 years. And as of 2019 is officially played in 104 countries around the world. Cricket’s worldwide fan base is comprised of roughly one billion people in the Indian subcontinent alone makes up 90 percent of those fans. In India, the country adopted a brand new shorter format of the game has drastically cut down on playing time from days to hours. The Indian Premier League or the IPL has only been around for twelve years but it’s fast become one of the most popular and valuable cricket leagues on the planet. The IPL is brand value has nearly doubled in the last five years. In 2018 the league was valued at 6.3 billion dollars. It rakes in and 510 million dollars each year from its broadcasting rights deal making it to only cricket league in the world to crack the top 20 most valuable media rights deals in all of professional sports joining the ranks of the NFL the NBA and MLB.

So how did the IPL become one the most lucrative cricket leagues on the planet. In India. Cricket is huge. It’s been a staple in Indian sports since the seventeen hundreds. It’s currently the most popular sport in the country. The IPL is one of the richest sports properties in the world. And while the IPL isn’t the only cricket league in India it is the most successful league in the country. The 48 day annual tournament was created in 2007 with the help of the Board of Control for Cricket in India and Indian businessmen Lalit Modi. Even though cricket already had a few pro cricket leagues they wanted to capitalize on the commercial success of 2020. So they modeled the IPL in a similar nature to pro sports in the US.

The IPL was specifically modeled after the likes of the NFL. Which has a decentralized league. meaning that all teams are owned and operated independently. Also similar to the NFL model the IPL is its own league with its own unique structure. There is a separate T20 World Cup where India competes. But that’s different from the IPL. even though matches are all held in India. Team rosters are chock full of top international talent. In 2018, teams spent 94 million dollars to buy 169 players in an auction. up from its 40 million dollars for 66 players in 2017. But what you’ve actually got in the IPL franchises who represent a city a place an industrial heartland and you’ve got the full support of some major entrepreneurs. So rather than let’s say Delhi again. So, you’ve got your IPL franchises based around the cities. I’m not as actually have a massive impact. in terms of global cricket. To make sure the stands are filled with as many IPL fans as possible and to maximize TV viewership. Matches are typically played in the evening and on weekends.

The IPL is a huge moneymaker in India since 2014. The IPL brand valuation has doubled to six point three billion dollars. The reason the IPL has won the largest fan base is for a single sports league in the world. During its opening week of the 2013 season the IPL broke records when 371 million viewers tuned in to watch and by the last week of the tournament a total of 769 million fans watched the 2013 IPL season. The ad revenue generated for that season was over 276 million dollars according to Star India’s managing director. High ratings and ad dollars were a big part of why a major U.S. media companies had their eyes on IPL broadcasting rights. When the IPL launched in 2008. The league issued being your rights to Singapore based sports marketing agency World Sport group. They broadcast an IPO matches on India’s Sony Max TV channel. Under the terms of the 10 year contract World Sport group paid the IPL approximately 1 million dollars per match in its first year for the exclusive broadcasting rights. The overall value of that broadcasting deal was 918 million dollars when the broadcasting deal expired in 2017.

There was a global bidding war for exclusive rights for the IPL. Fox and Sony put in competing bids while Facebook also put its hat in the ring for the 2018-2022 digital rights of the IPL making a 600 million dollar offer. Those TV and digital rights eventually went to Fox the American broadcasters struck a five year 2.5 five billion dollar deal for the global media rights of the IPL. The price per match jumped from 1 million dollars to about 8.47 million dollars per game. For comparison the NFL cost per game is around 22.5 million dollars. The English Premier League is around 13.2 million dollars. The NBA is close to 2 million dollars and the MLB is just 630 thousand dollars per game. Just two years after the ink dried on the Fox IPL deal Disney completed a 71 billion dollar deal for Fox entertainment assets one of the assets that Disney now owns is hot star. The Indian video streaming company in 2019. Streaming service at a global record for the number of people tuning into a life streaming event.

There are 18.6 concurrent viewers watching the IPL final match on the hot star’s website in app. And with that kind of viewership naming rights for the IPL are also huge for the league. Since 2008 the IPO naming rights have changed hands three times from brands DLF to PepsiCo India and finally to Vivo a mobile handset manufacturer in China. Vivo first took over title sponsorship in 2015 and in 2017 Vivo signed a fresh five year deal with the IPL worth approximately 341 million dollars in 2018. The average salary of cricket players in the IPL jumped nearly 30 percent from the year before. All thanks to the massive TV deal signed with Fox in 2017. Before the deal, players across the league had an average salary of 3.9 million dollars but in 2018 the average salary was just over 5 million dollars. And unlike other major sports leagues the IPL season is so short that players have a chance to bank even more cash in the off season.

The IPL takes place in the spring starting at the end of March or early April and continuing through May. That means cricketers have the flexibility to play for other clubs around the world. Take the Mumbai Indians player Kieran Pollard. In 2017 he and more than one million dollars for two months. They play for the Mumbai Indians and IPL in that same year. Pollard had multiple revenue streams from playing for cricket leagues in Australia Bangladesh and South Africa. But just as cricket first spread across the world in the 18th century cricket’s latest form of 2020. Similarly. Taking root across the globe. There’s even a record breaking investment for 2020 league in a country where cricket is even remotely popular, the U.S. In May, 2019, USA Cricket received a 1 billion dollar investment from American cricket enterprises to develop a 2020 league in America. It’s one of the biggest deals for development of domestic cricket in the US and the launch of the league is set to take off in 2021 since the 2020 cricket format was introduced in 2003 and has taken the cricket world by storm. And it doesn’t seem to be slowing down anytime soon.

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ROUTER UPGRADATION

BOOST WIRELESS SIGNAL

THROTTLING BANDWIDTH by OPERATIONS

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