Power of chair

We all want to see ourselves strong. Often there comes a time when we think that I wish we could do this, I wish we had this power. One such power is the strength of the chair but it is the most special. Getting it can change the fate of generations, but somewhere we are all afraid of it, all the battles of the world have been done for it. All the freedom struggles have happened just to bring the power of the chair to the people.

Often the power of the chair is considered to be the power of the politicians, but it’s the strength of every person who has any position. A H.R. have the power of the H.R.s chair. Simply we can put it as, every person who has any position or responsibility has that chair of power.

There is a famous quote “With great power comes great responsibility”. Once everyone start treating it as responsibility rather than as a power world will have no fights.

How many husbands is too many?

“I’m under absolutely no obligation to make sense to you.” 

― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo

About the book:

Author: Taylor Jenkins Reid

Published on: June 13th 2017

Publisher: Atria Books

Genre: Novel, Romance novel, Historical Fiction, Psychological Fiction

My rating: 5/5

The plot:

Evelyn Hugo, a veteran actress of Hollywood, now in her seventy wants the world to know about her glamorous and scandalous life. For the same, she asks for a writer in a magazine who has never actually reached her true potential at the place she now works. Shocked as to why out of everyone at her company, Evelyn Hugo has chosen her (Monique Grant). Evelyn Hugo then reveals her life in detail which will help Monique use this opportunity to jumpstart her career as her personal life is basically non-existent, with her husband leaving her and her professional life so far was at a standstill. Monique is determined to make the most of this opportunity. As the interview comes to end, Evelyn life intertwines with Monique’s own tragic life.

Review:

To be honest, The seven husbands of Evelyn Hugo had not caught my attention, even though every time I was on social media, the book kept showing up on my for you page. Going into this book, I thought it would be a 2.5 or 3 star read for me. None of the books so far, have interested me that much. However, the more I read this book, the more I fell in love with it. For me, the book showed the reader different kinds of love, not just romantic love, it showed platonic love, family love and the lengths you would go to protect your people. The book captures you in a way, with each page showing you the scandalous life of our protagonist. And as the book comes to end, you wonder whether the life she had, was worth the things she done. I still think about this book everyday, looking to find every kind of love there is. Hopefully, when you read the same, you find love in everything other do for you and you do for them.

This book is an absolute beauty, filled with beautiful quotes. Some of the famous quotes which give us a preview of the authors beautiful writing are listed below:

“People think that intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them bare and their response is ‘you’re safe with me’- that’s intimacy.” 
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo.

“Never let anyone make you feel ordinary.” 
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo.

Don’t ignore half of me so you can fit me into a box. Don’t do that.” 
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo.

“I’m under absolutely no obligation to make sense to you.” 
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo.

“It’s always been fascinating to me how things can be simultaneously true and false, how people can be good and bad all in one, how someone can love you in a way that is beautifully selfless while serving themselves ruthlessly.” 
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo.

“When you’re given an opportunity to change your life, be ready to do whatever it takes to make it happen. The world doesn’t give things, you take things.” 
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo.


About the author:

Taylor Jenkins Reid is an American novelist best known for her novels The Seven Husbands of Evelyn HugoMalibu Rising, and Daisy Jones & The Six.

EFFECTIVE TIPS TO LOSE WEIGHT

How to Lose Weight in 7 Days: Tips & Exercises | Side Effects

Losing weight doesn’t mean that you should start starving yourself. This will only make you weak and inactive. Many people want to lose weight to impress someone, well you don’t need to change yourself for others. Lose weight to become fit not to impress others. Others don’t care if you lose or gain weight but still they will belittle about you.

Easy steps to lose weight are:

1.Do not skip breakfast

Breakfast is the most important meal of the day. You could miss out on essential nutrients and may end up feeling more hungry all day.

2.Eat regular meals

Eating at regular times during the day helps to burn calories at a faster rate. It likewise lessens the compulsion to nibble on food sources which are high in fat and sugar.

3.Get more active

Being active is important to getting in shape and keeping it off. Just as giving loads of medical advantages, exercise can burn more calories as compared to dieting.

4.Drink a lot of water

People sometimes confuse thirst with hunger. You can wind up burning-through additional calories when a glass of water is truly what you need.

At last don’t force yourself to lose weight if you’re not comfortable now. Do it when you’re prepared. Try not to be in a rush to shed pounds.

RESOURCE:

https://www.nhs.uk/live-well/healthy-weight/12-tips-to-help-you-lose-weight/

WHY DIAMONDS ARE SO EXPENSIVE ?

Diamonds are allotropes of carbon like graphite. But, the difference between them is tremendous. What makes diamonds so costly ? Well some might say that the extraordinariness, challenges in mining, toughness, cut, clearness, shading, and carat of diamonds make them costly and popular. Gold and silver are likewise uncommon, mining them is additionally troublesome however why just diamond is so costly ? Why people give diamond ring when they propose one another ?

Why Are Diamonds So Expensive? – EVEVIC JEWELRY

A few years ago it was not a trend to give diamond rings while proposing. There are many stones rarer than diamonds. They are costly as a result of a company called De Beers. Each diamond you find in this world comes from this company not because diamonds are very rare to find. There are numerous diamond mines in this world however this organization don’t let those diamonds to arrive at the market.

At the point when supply of a specific item is less however demand is high, this outcomes in making that item more costly. This company made the stock of diamonds exceptionally less. But, how ? Few years back diamonds were found only in India and Brazil. But then it was also found in Africa and that too in very large quantity. De beers was also one of the company which found a lot of diamonds in Africa. But the other mines company started selling diamonds because the supply of diamonds were increasing which can make them less expensive. They were in loss. De beers would have also done that but instead it started buying those diamonds by taking loans and because of that it became the owner of all mines in Africa. It became a monopoly and a monopoly does what it wants. Soon when other mines company discovered diamonds in Serbia and other countries De beers bought all of them. It became owner of all the diamonds in the world.

Yet, De beers never let people to realize that they have diamonds in exceptionally huge amount because then people won’t buy it. They restricted the stock of diamonds which made them uncommon. They further began promoting diamonds by giving statements like “A diamond is forever”. Because of this, the interest of people towards diamonds increased and they became expensive.

RESOURCES:

2. https://francisalukkas.com/why-are-diamonds-so-expensive-5-reasons/

A HELPFUL PERSON I’VE MET

There are very less people in this world who will stay by your side always or help you always. But still, they exist. I’m glad that I had encountered with such person. So, when I was in 8th grade I shifted to a new school in a different city. Being a quite introverted person I always had problems while meeting new people or adjusting to new environment. I always take time to get comfortable with new people.

That same thing happened on my first day in the new school. I was not able converse with other students. Some even made fun of me. I almost believed that this is worst day of my life. I was feeling humiliated but then a girl approached me and tried to talk to me. At first I thought she must be here to make fun of me like others but she just wanted to be friends with me. I accepted her offer and slowly we become close.

She was very good at studies so she helped me with my studies and she often provided me with notes if I was absent in school. We used to play many games during our free time. She also helped me with my projects and assignments. Slowly we became best friends, we would often visit each others’ houses. I felt no longer lonely with her. On days, when I felt miserable and giving up she would motivate me and helped me to stay calm.

She was literally the best person I’ve ever met. Her interests were in literature so she used to write a lot about various topics and things. She was very ambitious towards her goal which used to inspire me a lot. Whenever someone tried to break our friendship She always stayed my side and never left me. Even after so many years when I think about our friendship, I feel really blessed to have such friend.

WHAT IS RAKSHA-BANDHAN (RAKHI) AND HOW TO CELEBRATE IT?

In Sanskrit, the term Raksha Bandhan translates as “bond of protection.” 

It is observed on the full-moon day, on the 5th month in the Hindu lunar calendar, Raksha Bandhan is a popular Hindu holiday celebrating the love between a brother and sister. 

On this day, a sister ties a threaded amulet, known as a rakhi, around a brother’s wrist, honoring their relationship. The bracelet symbolizes the brother’s oath to protect his sister throughout her life, and the sister’s prayers and blessings for protection and wellbeing of her brother.

        The origin of this celebration can be found in the Indian epic The Mahabharata, when Lord Krishna cut his finger. Draupadi, wife of the Pandavas who considered Krishna to be like a brother, immediately tore off a piece of her sari and tied the cloth around his bleeding finger. Smiling and grateful, Krishna promised to return the favor to her some day.

Another Legend has it that in 326 BCE, when Alexander the Great invaded India, Alexander’s wife Roxana, out of concern for his safety, had a thread sent to Indian King Porus, requesting him to not harm her husband in battle. Porus is said to have respected her wish, and refrained from killing Alexander during the famed “Battle of the Hydaspes.” Though Alexander ultimately won the battle, Porus had earned his respect, and was thus made a governor of part of his kingdom. 

HOW TO CELEBRATE IT ?

Before the festivities begin, a sister first goes out to look for a talisman or amulet, which she thinks her brother might like and would suite his unique personality. A simple activity as such helps to cultivate appreciation for the brother’s personality.

On the D-Day, sister customarily turns on an oil lamp and offers it to a family deity and prays for her brother’s long health and happiness, then she ties the sacred thread to his hand and feeds him a sweet. Then the brother completes the ritual by reciprocating the action of feeding a sweet and giving a present to the sister.

India’s Historic win at Lords , defeated England by 151 runs.

A spirited performance from the Indian seamers heped the visitors beat England by 151 runs in the second Test and take a 1-0 lead in the five-match series on Monday. Chasing 272, England were bowled out for 120 in 51.5 overs with skipper Joe Root top-scoring with 33.

With about a half-hour left of a fractious day featuring regular verbal clashes between players, Mohammed Siraj bowled Jimmy Anderson and celebrated by removing the off stump he had just clattered and wheeling around the outfield in delight at the home of cricket. Mohammed Siraj registered the figures of 4/32 while Jasprit Bumrah scalped three wickets as India won for just the third time in their 19 Tests at Lord’s. With this win, the visitors have taken a 1-0 lead in this five-match series, after a rain-marred draw at Trent Bridge. The third Test at Headingley in Leeds starts on August 25.

Virat disappointed with his performance.

Kohli is yet to score a century since late 2019 and despite getting the start the Indian skipper has failed to play a big knock. The frustration of throwing away the start was made clear by the Team India skipper after returning to the dressing room. In the video uploaded by a cricket fan, Kohli can be seen throwing a towel and showing his frustration. Here’s the video of Kohli showing his frustration after getting out.

The last 10 innings of Virat Kohli in Test has not been great with the Indian skipper only managing to score 280 runs at a below-par average of 28. Kohli’s last century had come during India’s maiden pink-ball Test at home against Bangladesh in November 2019. The numbers of Virat Kohli’s in recent Tests have been not great. The Team India skipper has only managed to scores 20, 42, 0, 13, 44, 0, 27, 62, 0. In addition, to the mentioned scores he has now gone seven consecutive innings without a fifty in the longest format of the game.

Apart from failing to score big runs, Kohli was involved in an on-field heated argument with England pacer during Inia’s innings. The Kohli Anderson fight took place in the 17th over when Virat Kohli was at the non-strikers’ end. Virat Kohli not happy with James Anderson running on the pitch said something to Anderson which the stump mic caught. In the video which went viral on social media, Virat Kohli says to Anderson, “This is a pitch and you are running here, this isn’t your backyard.”

Some interesting facts about the win

  1. 3 Number of Test wins for India at Lord’s. Their previous two triumphs at this venue came 28 years apart – by five wickets in 1986 under Kapil Dev and by 95 runs in 2014 under MS Dhoni.
  2. 8 for 126 Mohammed Siraj’s bowling figures in this Test, the best match figures for an Indian bowler in at Lord’s. The previous best was 8 for 168 by Kapil Dev in 1982.
  3. 19 Wickets by Indian pacers in this Test match. Only twice did the Indian pacers claim more – all 20 against South Africa in Johannesburg in 2018 and against England in the previous Test at Trent Bridge
  4. The 180* was also the first of Root’s 22 Test centuries to end in a defeat. The record for the most Test centuries without one in a losing cause is held by Graeme Smith, with 27 tons. Wally Hammond, Geoff Boycott and Ian Bell share the second spot with 22 each.
  5. 7 Ducks by England batters in this Test, the joint-most by them in a Test. The Lord’s Test was the fifth instance where they recorded seven ducks, and the first since the Johannesburg Test against South Africa in 1999..

Virat Kohli doesn’t tolerate his teammates being bullied, he never forgives, says Monty Panesar

After dismissing Rishabh Pant early on the final day of the second Test at Lord’s, the English wanted to have a go at the Indian tailenders Jasprit Bumrah and Mohammed Shami. Mark Wood was the first one to have a real go, as he bowled a short-pitched delivery that hit Bumrah’s helmet. And, that’s how the altercation started. Apart from bowling a barrage of bouncers, the England cricketers began to sledge the Indian tailenders, Bumrah and Shami, in an effort to distract them. Jos Buttler was also one of the cricketers who exchanged words with Bumrah. But that didn’t affect the Indian pace duo, as they went on to forge a match changing 89-run stand for the ninth wicket and helped India set a 272-run target for the hosts.

When the England batsmen came out for the chase, Shami and Bumrah rocked the top-order, before Ishant Sharma (2/13) and Mohammed Siraj (4/32) dismantled the hosts’ to help India wrap up an unforgettable 151 run win to give India a 1-0 lead in the five-match series.As it was later confirmed by Virat Kohli, the fast bowlers were all extra charged up because of the way England went after Shami and Bumrah while they were batting. KL Rahul, the Man of the Match of the Lord’s Test, said after the match – “If you go after one of our guys that means you are going after the whole team”.

Former England spinner Monty Panesar feels the plans to target the Indian tailenders in that way would have been hatched by the England team management, but Joe Root’s men didn’t think that Virat Kohli remembers everything and wants to give it right back.

Hill Stations-How’s it like..

Doesn’t matter how miser people are normally but when it comes to summer, they manage it well to spend money on their vacations to Hill Stations. The coolness and serenity a person may get from Hill stations is like no other. The leave from the busy life and entry to the beautiful and mesmerising world of mountains blows the mind off to joy and freshness. Nobody can say a No to a trip to hill stations. They are fun in itself. Even a thought of them can ignite the excitement to travel and enjoy in between mountains which get covered with snow during the winters.

There are a lot of fun activities to engage in with family and friends like Bon Fire, Trekking, Paragliding and much more. The taste of hot meals in the cold, chilling weather of hills is another level! The spicy food gets its real sense at such places. It feels like a life in the clouds when you visit a hill station. The fog is present at all times but you may confuse smoke with it at times since there are many vendors of Corn at the tourist roads, preparing it hot and spicy for people to tackle cold or honestly; enjoy the cold! Due to the slopes of the mountains, it gets difficult to climb up the roads especially when you are looking for a hotel during peak time. The hotels are reached after climbing steep slopes/stairs. Of course nobody needs a ceiling fan in the house at hills. Also, there are not much houses seen since they attract tourists for vacations but are not suitable enough for residential purposes. There are many risks as well, related to a drive to the hills including landslides and cloud bursts. Life is very difficult and only people belonging to the place can tolerate the cold throughout the year. Spending long time there you would eventually miss the heat of summers and might feel homesick.

Photo by Eva Elijas on Pexels.com

Boating facilities are also available at some places. There is something unique about every hill station and that makes them worth going each summer. It ain’t too luxurious to stay neither expensive markets. In fact, you can find cheap products here, that majorly include their speciality items. The hills are famous for the greenery and for sure there are juicy fruits that would tickle your tongue and attract you to buy them in bulk. The markets are famous and filled with tourists. People prefer summers to be the best time to plan a trip to hills, escaping the heat and pollution of the cities and calming their mind in between the nature and its beauty.

One can also see the farms and witness the farming and agriculture. Hill stations are homes for a lot of fruits. Apples, Mangoes, Cherry, Strawberry etc are some of the fruits which come from famous hill stations like Kashmir, Mussoorie and Dalhousie. You can go and spend sometime in greenery and eating fresh fruits.

Photo by Josh Hild on Pexels.com

Camping is very popular these days. People like to go to the mountains and spend their time under the stars in the woods rather than staying in luxurious hotels. It saves money as well as gives an unforgettable experience. Trekking, camping, paragliding are some of the very popular activities. People engage in these activities and have fun. If you are looking for an unforgettable experience in low budget, a peaceful environment and natural surroundings, nothing beats the calmness of mountains. Uttarakhand offers a lot of fun mountainous places to visit. One can find a lot of choices to choose from in the state of Uttarakhand.

FINE TUNE YOUR SKILL OF SINGNING BY HEARING OUT THE BENEFITS AND THE LIST OF AUDIOBOOKS MENTIONED HERE….

                                              FAMOUS AUDIOBOOKS TO BE INTERACTED WITH

  1. Importance of Audiobooks and benefits

These are books encoded with the recording or written manuscripts of different types of songs that will be useful for readers in singing without music or read them out like lyrics.

The extended whole wide songs are categorized as ‘unabridged’ while the short passages of songs are an abridged one. Generally, recorded audio books can be found under libraries and schools for certain music purposes.  

Singing or hearing without music enhances your vocabulary and grammatical words to use appropriately at right times. It could be effective for growing up kids and teenagers struggling to manage their accent according to their country fluency.

“IT WILL BE AWESOME AUDIOBOOKS TO GO LIKE FILMS, BUT LONGER!” – Deyth Banger

They play a vital role in promoting a healthy learning habits among all ages of people helping them to understand unique clues of contents and inflections that proves readers to be useful in a meaningful manner hence applying them in your speeches.

It induces pupils to rise their knowledge of reading level shaping their elucidative experiencing via reading. Indicating the humor in the books thus introducing new category that teenagers will be interested knowing about places different names with proper location and locals.

Though after adding all these techniques of audiobooks the pace may not always be same as always, it can be fast or slow.

  These ideas can help you grow out and maximize out with your preferred books of audios thus helping your integrity and your fluency in your own language.

  • Utilization of Audiobooks in Campus/Classroom

Taking an audiobook inside an institution and making them to hear fellow mates or peers organizes free mind to relieve from stress and to increases the craziness towards the track of music and creating broadness of making your own lyrics by travelling through another author.

 It serves as a supplement helping to hear the students the professional, fluent readers manuscripts posted online. It improves the listening stamina hence by answering the questions of arising from those audios.

It also focuses on retaining key information among the developing pillars so called students. You can also craft your voice according to the situation accompanied by the audio as you read them aloud.

You can also visualize the characters of the poem from the picking out specific quotes which will give out a clear picture of the audiobooks. Certain tones or moods can be picked from songs hence making it easy for readers to understand.

  • Try figuring out  

So, these ideas help you out in understanding and opting out for the audio tracks that you might be interested and let me sort some best web-portals to opt for online free of cost audiobooks in the current year of 2021.  Check out for it in my content as you can explore your requirement satisfied under my article.

  1. Spotify
  2. Free Classic Audiobooks
  3. Digital Book
  4. Loyal Books
  5. Podiobooks
  6. Librivox
  7. Lit2Go

THE BEST CHOICE OF YOURS TO HEAR OUT YOUR BELOVED SONGS AS PER YOUR WISH!!!

                        ENHANCE YOUR EXPERIENCE OF MUSIC HEARING IN EASY WAYS

Music is considered as a peaceful environment which helps us to recollect our past, memories, a quick turn back of our life is made as we hear different rhythm from a song played. It is considered as a globally understood language for normal and impaired ones. It gives us a sense of different kinds of feeling like emotions, sadness, happiness, confident, love and many hidden senses that is provoked because of a tone.

Each instrument has the capability of producing unique sounds that mesmerizes everyone to hear the music produced from them.

There are different types of music played and different kinds of songs are released to cheer up viewers in a positive way.

More or less an enormous amount of positivity is given from every single word and tone played by composers that makes our mind to think and move towards positive ideas.

To entertain and enroll yourself into the flow of music you need feel the beats of every line and understand them whole-heartedly to forget from your depressions, stress and relaxes you to enter your family life without any upset mentality.

Let us discuss some ways that might help you to improve your skills of enjoying the music of every song and craziness on them to hear out mush more aspiring ones similar to them or higher than the previous releases.

  1. Repeat your favorites

If you want to trace the experience of a new song then just replay it as much as you can to get an eagerness to get attracted to that song. The reason behind to repeat certain selective songs is that you may like specific parts of the song or the way it is composed.

So repeated hearing will increase your enthusiasm to step inside the world of music itself.

Help yourself to allot free times for your audio entertainment so you forget your worst day routines and rejuvenate it. Researchers have found that our hesitation towards the new things at first grows as an interested if the habit is repeated, which is called as mere-exposure effect.

Music Therapy: Definition, Types, Techniques, and Efficacy

Since the mind is eager to find patterns of what we hear as it likes repetition that will register as a beloved one for you because of often listening.

  • Hearing out various styles of music

If you hear repeatedly the same audio, you my feel bored at some occasions that might spoil your mentality/mood. Try exploring new styles and features that can make you feel better than the previous playlist.

As you adopt to many new songs you active a sense of good feel in brain that helps to segregate and release a chemical called Dopamine – associated with all the good-feelings in our motions. So, by mastering them you gradually make your own track in music.

The best apps for listening to music on your phone
  •  Be keen to hear the lyrics of any song individually (line-by-line)

Try to learn and byheart your favorites by looking the track and every line of the song and try singing along with the music, if possible, that will contribute to an extra-ordinary feeling of happiness. While you look into the words/track of the song you memorize inch by inch that increases your ability of remembrance and to sing without any special effects.

During this process the data whatever you remember is stored on a long-term memory that helps you to recollect and sing whenever required.

  • The tools to interact with songs (application platforms)

You may be aware of the platforms where millions of audios are released in to their portal and hence enhancing users for a better experience with their search and suggestions. It is necessary to be updated on these applications that will satisfy your mentality as per your preferences.

You can try using Spotify, an advanced module of app that can be used in various gadgets and in any places. Through these platforms you can explore artists for albums that may became your favorites with new brands to improve your overall experience.

 If you can use those portals, you need not search for things as they are in full-fledged in recommending things. So, the connection between users and the music becomes strong bonded one. These media platforms equip you with knowledge of all the updates regarding music field.

  • Using Earphones/Headphones for better experience

These gadgets are very handy as they express minute sounds in the music played at a clear pitch so you don’t lose any background effects of the situations of songs. There is always a difference to hear it normally and hear it closely as you could have noticed that certain tones may be hidden while playing them normally.

Usually, crazy people especially on music wear headphones to fly in the skies of music.

How to Train Your Ear: 7 Ear Training Techniques - 2021 - MasterClass

 As they avoid noise reduction also it is also a huge advantage for music preferers and try to match/cope up with situation played by songs so you will have a complete feeling of journey inside the song. Make sure to improve the quality and resolution of music so it plays without any reduction in voices/rhythms.

Want to Boost Your Productivity? Science Says Listen to Music With These 6  Rules In Mind | Inc.com
  • Suggestion of Others/Friends

Try hearing out suggestions from your closed ones and from your surrounding people and share them your collection of music so they enhance their experience and also provide you new collections and brands of music that you have not explored before. By knowing new songs, you share them someone else thus establishing a chain of bonds between your connections.

You learn features and stuffs that a music can take you and tempt you to do. Get help from others to explore various albums featuring different feelings if you fail to explore them as they might help you out to expand your enthusiasm to explore that satisfies you.

Try to use all the methods I have mentioned to help yourself for a better track and melody of songs that can relax and make you forget your reality and take you to a virtual world followed by echoes, and sounds of minute music.

How To Download SoundCloud Songs

VARIOUS DANCE FORMS OF INDIA

Dances reflect the mood and feelings of human beings through expression and body movements. India is known for many dance forms each of which is originated from its state. However, only six classical dance forms such as Bharatanatyam, Kuchipudi, Kathak, Kathakali, Odissi, and Manipuri are nationally recognized. Apart from this, many dance forms have their origin from India. Indian dance arts are not only about body movements and gestures. It is one of the ancient ways of showing devotion to God. It shows the inseparable connectivity with the Indian culture. Here, in this article, some of the famous dance forms of India would be discussed briefly.

BHARATANATYAM

Being one of the most famous classical dances of the world, Bharatanatyam owns its origin from Tamil Nādu, one of the southern states of India. Bharatanatyam was performed for the divine Carnatic music by women in temples in the ancient period. The movements and gestures of this dance form are called mudras and the dancer uses mudras and facial expressions to show the Navarasa (9 emotions). It is one of the most honourable art and is still learned by many women in the south.

KATHAK

Kathak is an Indian dance form that has its origin from the northern state, Uttar Pradesh. The word Kathak is derived from the term ‘Katha’ which means story. This dance is performed in a way to narrate a story with the dance movements. Both male and female dancers perform together. The ankle movement is the most important one which is done by wearing the Ghungroos (Ankle bells). 

KATHAKALI

Kathakali is another traditional dance form that is related to storytelling. It is originated from The Land of Spices of India, Kerala. The tales performed are Ramayana and Shiva stories. It includes heavy makeup, costumes, and face masks that are bright and colourful. The dance depicts both evil and good through facial expressions and gestures.

KUCHIPUDI

Kuchipudi, belonging to the southern state Andhra Pradesh is said to be the toughest dance form. It includes singing along with dancing. Hence it requires more skill and dedication compared to other forms. It was performed by male dancers, especially the brahmins in temples in ancient times. However, as time flew it became common and is performed even by women nowadays.

ODISSI

Odissi is the oldest dance form from the eastern state of India, Odisha. It narrates the stories of the Gods Shiva and Surya which are given in the form of poems. These poems are played as songs and the dancers express them through more than 50 intriguing mudras. These mudras are sculpted in the Hindu temples of India. It is preserved by practicing and making its survivance till today.

MANIPURI

Manipuri stands as a symbol to represent the rich traditions of the north-eastern state, Manipur. It narrates the romantic relationship between Lord Krishna and Radha, which is called Raas Leela. It is performed to the music of classical instruments by wearing the traditional Manipuri costumes and makeup to showcase the tale of the two gods. 

Bhangra, Garba, Bihu, Mohiniyattam, Ghoomar, Lavani, Rouf, Karagattam, etc. are the other well-known dance forms of India. 

Impact of Social Media on Youth

In today’s society, we are all witnessing how social media is evolving on a daily basis. The majority of individuals on the planet use social media. This is very popular among the younger generation. Even if you look at statistics, you will find the same scenario. Every day, the popularity of social media grows. The effects of social media on youngsters are also seen in other aspects of our life.

Social Media Trivia: Brush Up Your Knowledge

Here are some statistics that were done on social media.

  • The average time spent by the people per day on the social network is 1.72 hours.
  • For the teenagers, the numbers are much higher which is up to 27 hours per week.
Impact of Social Networking Sites on the Youth | The Knowledge Review

In today’s society, social media has become an integral part of many young people’s lives. Many young people continue to engage in social media without stopping to consider the influence of social media on youth. The consequences might be beneficial or bad, but they are usually detrimental if they are not linked with a commercial or professional purpose.

It is a major issue for the majority of people in today’s society because what is more important?

Is it more essential to be concerned about “Facebook” friends than those with whom we meet face to face in our everyday lives? What is the long-term influence of social media on today’s youth?

There are many advantages to using sites such as Twitter, Facebook, Pinterest, LinkedIn, Tumblr, Google +, Gaming sites, Instagram, and blogs, but there are also many disadvantages. If we want to make sound decisions, we must go deep within ourselves and conduct extensive study on the subject.

Positive Impact of Social Media on Youth

  • It keeps connected to their friends when they are not able to see each other always when they want to.
  • Social media keeps you updates about the important things that are going across the globe currently or maybe in your locality. It is a great benefit to know about everything just by the simple click of your finger.
  • The youths have the perfect place to express themselves in such a way in which they won’t be allowed to do in public. This is something which makes the youth feel better about them and they hold some position in society.
  • It helps you in developing social skills and the best part is that a number of friendships can begin from the social website. Youths generally like make new friends and know about others as much as they can. All of this is possible with the social media platform.
  • One more interesting impact of social media on youth is that it feels fun to interact with peers rather than talking to them face to face.

Negative Impact of Social Media on Youth

  • People in today’s age place such a high value on social media that it has become their top priority. They like being on social networking sites and neglect all of the things that should come first for them, such as family, sports, and school.
  • We can only see the virtual aspect of a person on social media sites. This implies that we can only see the aspect that they want us to see. Many people strive to present themselves to others as someone they are not.
  • Young people have a bad tendency of bullying their classmates, which is understandable to some extent. However, when it comes to cyberbullying, it has a significant impact on the other peer because it may appear on anyone’s newsfeed and quickly go viral. Such factors can sometimes lead to despair and suicide ideation.
  • Some young people are extremely susceptible to influence. They may feel the urge to modify their physical appearance and compare themselves to everyone they see on social media.
  • Social media provides a powerful temptation. It might become an addiction for the young and cause them to get distracted.

Positive Impact of Social Media on Youth in different Sectors

Educational Aspects

  • Social media allows teachers to quickly interact and connect with students and others.
  • Students have free and simple access to internet sites where they may obtain all of the information.
  • Grades have improved, and the rate of absentees has decreased.
  • According to a poll, around 59 percent of schools confess that their students use social media for instructional purposes. In addition, 50 percent of them utilise social media to discuss school tasks.

Political Aspects

  • The participation of the voters has increased. The users of the platform of Facebook have admitted that they get the inspiration to vote in an election when they see online their friends have voted too. A survey reported that those who visited Facebook more than two times in a single day were more likely to attend a political meeting or rally- 43% more people said that they are sure to vote.
  • Social media gives birth to the idea of change in politics. Social networking gives the social movement cheap as well as a quick method for distributing the information and make the people come together.

News/ Awareness

  • Around 30% of the people of America get their news from online. The information in the social networking sites spreads much faster than any other forms of media.
  • More than 50% of people in the world nowadays get the breaking news from a social media platform
  • The social networking sites provide the benefits academic research to the people along with the online access. This helps the people to get access to the resources that were unavailable before
  • The people who use the platforms of social media get empowered and informed to change their communities and themselves.

Social Aspects

  • With the help of social media, people can communicate with friends and this enhanced communication online strengthens the relationship between them. Survey says around 52% of the teens that remain online say social media have helped them with their friendships and around 88% of the people say that staying online has helped them stay in touch with the friends they don’t see regularly.
  • As said earlier, young people always have this tendency to make new friends. Around 57% of the teens that remain online say that they make new friends on social media.

Jobs for the Youth

  • Social media is one of the best ways for marketing products, connecting with people and find business opportunities.
  • It helps the employers to get the employees and those who are in search of new jobs. Around 87% of the job recruiters have found their employers through LinkedIn, around 30% through Facebook and 15% through Twitter.
  • The social media sites are the reasons for creating thousands of job opportunities for the people and they have brought new avenues of income.

Negative Impact of Social Media on Youth in different Sectors

Work/School

  • Social media helps the students to cheat on school assignments and for those who work can get some idea about their work.
  • If social media is used on a light scale, it will help the students to improve their grades. However, for those students who are heavy users, their grades tend to fall incredibly. A study shows that students who are using Facebook have an average GPA of 3.06 while those who don’t use Facebook have an average GPA of 3.82.
  • On average of 106 minutes in every 90 minutes that is spent on Facebook college students drop their grades to12.
  • The social media platform affects the productivity of the employees to .51%. These workers are generally between the age of 25-34 and check their social media during work.

Lacking Privacy

  • One thing that is seen common among the young people is they often get too open in the public and share their personal information. Most of the people don’t read the privacy policies and are unaware that their information that the information is read by the insurance companies, advertisers and the IRS.
  • They expose themselves to the governmental and corporate intrusions. The justice department of the US gather hundreds of pieces of information from the social networks and email every year.

Cyber Bullying

  • One of the very prime negative impact of social media on youth as some of the negative minded individuals use it for bullying someone.
  • People use it for sending intimidating messages to others that sometimes create trauma for the others as well.
  • Misinformation or false propaganda is another negative impact of social media on youth.

Must Stop-By Places in Pune.

Sinhagad

Sinhagad is a hill fortress located at around 35 km southwest of the city of Pune, India. Some of the information available at this fort suggests that the fort could have been built 2000 years ago. The caves and the carvings in the Kaundinyeshwar temple stand as proofs for the same.

The trek is tricky but invigorating and quite easy, You can the eeriness of the fort and have a really good time being at the top, engulfed by breeze and pure nature vibes.

Adrress:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3786.583371710238!2d73.75368901545694!3d18.366282078666774!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc293e6861118d9%3A0xcbb4d589c7d4e90b!2sSinhagad%20Fort!5e0!3m2!1sen!2sin!4v1628790294088!5m2!1sen!2sin

Para Plateau

Situated near Wagholi, Para plateau is one of the uncongested places in the list. It serves as a great sunset and sunrise points with its ever so cooling breeze and the greenery that envelops one into ease. The trekking can be done by anyone so if u r looking for a family picnic spot this might be it.

 Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3781.3480671845623!2d73.96724451545875!3d18.60340787148969!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2c5fd361c90d9%3A0x91959927403dbfcc!2sPara%20Plateau!5e0!3m2!1sen!2sin!4v1628789954942!5m2!1sen!2sin

Baner Hills:

Baner Hill is a hill that separates two suburbs of Pashan and Baner in the city of Pune. Serving as the 3rd highest point in the city of Pune, one can view the whole of Pashan and Baner on opposite sides of the hill. On the Northen of the hill, a small temple is located.

Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3782.535588503265!2d73.78400831545831!3d18.54987727311747!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2bedc55ca452d%3A0x7bf269ca6a072573!2sBaner%20Hills!5e0!3m2!1sen!2sin!4v1628790003411!5m2!1sen!2sin

Kavdi Pat bird point

Kavdi Pat is the small bird watching place near Pune, Maharashtra which have many water birds in the month winter season. A significant place must visit for photograher and bird lovers. Many types of birds have been spoted and some of the rare ones are listed below

Lookout for:

White-throated kingfisher
Black drongo
Indian spot billed Duck

Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d1590.7823864687048!2d73.99996841019062!3d18.50450842538169!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2c2997fe383c5%3A0x735325b07af7fcf6!2sKavdi%20Pat%20Bird%20Watching%20Point!5e0!3m2!1sen!2sin!4v1628789808015!5m2!1sen!2sin

Visapur fort / Malavali Hills

Visapur Fort is a hill fort near Visapur village in Maharashtra, India. It is a part of the Lohagad-Visapur fortification.

Built during 1713 CE by Balaji Vishwanath(the 1st Peshwa) it has become a famous tourist location in Pune.
Unlike the inner structure, majority of its wall is still intact. At a moderate pace, it takes two hours to walk along the winding Visapoor walls.

Address: Malavli, Maharashtra 410406.

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3778.7521872659013!2d73.48578061545963!3d18.71990966793178!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2a9f33a03e021%3A0x55e8ec720b03556f!2sVisapur%20Killa!5e0!3m2!1sen!2sin!4v1628790074090!5m2!1sen!2sin

Dighi Hills


Dighi Hills Rd,
Pune 411015 India

Dighi hill lies between Pune city And Pimpri-Chinchwad. There’s parking area for bikes at the base of hill for free. Once you reach the base of hill you can go to hill top by walking. Trekking time will take approximately 30 minutes. On the top of hill there’s a temple Of Shankar and a Dargah of a Muslim Saint.

A perfect place for hiking and photography with friends and family followed by excellent views and greenery.

Address:

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3780.895772972906!2d73.88090486545893!3d18.623757170869588!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2c700ac310f3d%3A0x8aec0b67d7deb35d!2sDighi%20Hills!5e0!3m2!1sen!2sin!4v1628790139448!5m2!1sen!2sin

Vetal Tekdi (Hills)

Vetal Hill is popularly known as Vetal Tekdi is in the city limits of Pune, India. The hill is the highest point within the city limits, with an elevation of 2600 ft. There is a temple of Vetala located on the top of the hill from which the hill derives its name.

The hill is dotted with chirping birds, peacock, rabbits, falcons and colourful butterflies. Apart from the famous Vetal temple the Chaturshringi temple too finds its place here.

Address: Vetal Tekdi, Pashan, Pune, Maharashtra 411038

https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3783.1734151172527!2d73.8194524154581!3d18.52106397399169!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3bc2bfa63ce4d6bf%3A0xe1cb329390a70481!2sVetal%20Hill!5e0!3m2!1sen!2sin!4v1628790182288!5m2!1sen!2sin

Harmful Effects of Junk Food

The term “junk” refers to something that should be discarded due to its negative consequences. Despite its negative consequences and low nutritional value, it is quite popular among the urban population. Junk food’s huge appeal is purely due to its flavour. Because the flavour is addicting, individuals consume it on a daily basis without recognising that these forms of junk food are destroying their health. We shall examine the impact of junk food and strategies to reduce it in this essay about the detrimental consequences of junk food in English.

13 Disadvantages Of Junk Foods - Boldsky.com

Below is a long article on the negative effects of junk food and a short essay on the bad effects of junk food to help you grasp the topic. You can compose an essay on this topic after going over the issues mentioned in the following essays and rephrasing them in your own words.

Short Harmful Effects of Junk Food Essay

In this short essay on harmful effects of junk food, a brief account of the impact of junk food on our health and how important it is to avoid junk food are discussed.

We are all aware that how we treat our bodies reflects the state of our minds and the way we live our lives. The food we eat has a direct impact on our mental state, therefore when we eat good and nutritious foods, we are happier, more happy, and more positive in life. Despite this, we do not take care of our bodies and eat junk food that damages them. Unfortunately, nowadays, children want everything to be provided promptly, and fast food meets this goal admirably.

Junk and fast food manufacturing is at an all-time high. The increased demand has resulted in an increase in supply. It contains very few nutrients and has little nutritional value. It’s oily, greasy, and high in fats and carbohydrates. Obesity and high blood pressure have increased as a result of the high calorie intake. It has also made the digestive system and appetite worse. When this is paired with today’s comfortable and sluggish lifestyle. It also leads to children’s insufficient growth and development. They are also more vulnerable to mental health disorders such as depression at a young age. Such intake has only negative consequences. When the world is trying to normalize conversations about such problems we should also be doing our bit in taking care of our health and life.

Long Harmful Effects of Junk Food Essay

It is critical to care for one’s body since it is our vehicle, the most crucial instrument that allows us to navigate through life and accomplish our everyday tasks. When we treat our bodies well, they respond with the same enthusiasm and resolve that we demand.

The first and most essential method to take care of our bodies is to exercise or work out in any manner, whether it’s yoga, pilates, functional training, or weight training. All of this will help us stay in shape. Even if we work out every day, we will not achieve our fitness goals if we do not eat correctly. The most essential trigger for living a healthy life is a decent diet.

A healthy diet comprises a decent mix of calories, fats, proteins, fibres, and nutritionally dense foods. All of these nutritional qualities may be found in foods such as green leafy vegetables, fruits, and rice for carbs. It is beneficial to both the body and the psyche.

Fast meals such as french fries, fried foods such as churros, pastries, pizzas, cookies, sweets, burgers, and chips are examples of junk foods. All of this has a high salt level, as well as cheese, sugar, and oils with little nutritious benefit. It is not a healthy source of nourishment and does not benefit our bodies in any manner.

It only satisfies our taste buds because all junk foods taste good. But we must realize, in order to satisfy the cravings of our tongue we are ruining our body and depriving it of a healthy lifestyle. This short-term fulfillment of mere cravings can have long-term impacts on our health, with life-threatening diseases that will leave a lasting negative impact on our bodies. It results in the following:-

  1. On the Brain and Mental Health – the sodium content in junk food leads to headaches which will help lose focus and motivation even for mundane tasks. The risk of depression and other mental illnesses increases with increased consumption of processed foods.
  2. On the Respiratory System – due to heavy and oily foods the children are consuming these days and leading a lazy lifestyle they are at high risks of shortness of breath and according to the studies it is also found that such children also suffer from asthma even to their adult and old age.
  3. On the Cardiovascular System – Cholesterol consumption blocks the blood flow to and from the heart because of the deposition of fats and leads to blood pressure-related issues. There is also the risk of premature heart diseases like heart failure, arrhythmia, etc. A weak heart results in many other bodily diseases due to improper and inadequate supply of blood to others.
  4. On the Digestive Tract – When such processed food is consumed it is very difficult to digest because our bodies are not designed to do so. When digestion is slowed, the metabolism also becomes slower and it results in weight gain and obesity. Other such problems are food poisoning, acid reflux, constipation, and indigestion and in severe cases may also lead to kidney failure.
  5. On the Skin – Processed food contains very high levels of sugar eventually leading to obesity. In such conditions, the blood sugar level also sees a spike and this causes the outbreak of acne in the skin and face.

Curbing the intake of Junk food:- It is important to have healthy food due to the aforementioned reasons but surely one is attracted to junk food regardless. In such a case we must reduce the intake of junk and processed foods and have it less often rather than making it a habit. Incorporating healthy food will allow you to have an active lifestyle and lead a fulfilling life. It will keep the heart in check, and energy levels will always soar high which is the optimal way of living.

Conclusion

Being mindful of your own health and the potentially negative effects that junk foods may have on our bodies can be quite beneficial. This insight will assist one in making healthier choices. A healthy workout is incomplete without a balanced meal, therefore it is critical to attend to the body’s demands while also satisfying your desires and taste preferences. Long-term consequences endure a lifetime and rob you of your childhood and youth, therefore it is never too late to begin a healthy diet for a better living.

Sudha Murthy – Amazing Tales of and from this Iconic Women!

Sudha Murty, originally called Sudha Kulkarni was born on 19 August 1950 in Shiggaon, Haveri in Karnataka, India.. She is an Indian engineering teacher, author and a social worker. She is the chairperson of the Infosys Foundation.

Education and Career

Sudha Murthy has completed a Bachelor in Engineering degree in Electrical and Electronics Engineering from the B.V.B. College of Engineering & Technology (now, KLE Technological University), standing first in her class and receiving a gold medal from then Chief Minister of Karnataka. She has also completed Masters in Engineering degree in Computer Science from the Indian Institute of Science, standing first in her class and receiving a gold medal from the Indian Institute of Engineers.

Achievements unlocked by her: She became the first female engineer hired at India’s largest auto manufacturer TATA Engineering and Locomotive Company (TELCO). She was granted a special interview after she wrote a postcard to the company’s Chairman complaining of the “men only” gender bias at TELCO. She later joined Walchand Group of Industries at Pune as Senior Systems Analyst.

n 1996, she started Infosys Foundation & to date has been the Trustee of Infosys Foundation. She is a Visiting Professor at the PG Center of Bangalore University and also taught at Christ University. The H.R. Kadim Diwan Building housing the Computer Science & Engineering (CSE) department at IIT Kanpur and the Narayan Rao Melgiri Memorial National Law Library at NLSIU, has been inaugurated by the Infosys Foundation.

Literary Works:

She has written and published many books. In which, two are travelogues, two technical books, six novels, and three educative books.

  • Wise and Otherwise
  • The Mother I Never Knew
  • Three Thousand Stitches
  • The Daughter from a Wishing Tree
  • The Bird with Golden Wings: Stories of Wit and Magic
  • How I Taught My Grandmother to Read and Other Stories
  • The Old Man And His God: Discovering the Spirit of India
  • Dollar Bahu
  • Mahashweta
  • House of Cards
  • AND SO MANY MORE. IN KANNADA LANGUAGE AS WELL!!

Social Work:

She is a member of the public health care initiatives of the Gates Foundation. Murty’s Infosys Foundation is a public charitable trust founded in 1996 and Murthy is one of the trustees. Through Foundation she has built 2,300 houses in the flood-affected areas and has aided healthcare, education, empowerment of women, public hygiene, art and culture, and poverty alleviation at the grassroots level, setting up of 70,000 libraries so far. She is also helping out rural areas by building 16,000 public toilets in Bengaluru. The foundation has even conducted relief work during national natural disasters like the tsunami in Tamil Nadu and Andaman, earthquake in Kutch – Gujarat, hurricane and floods in Orissa, Andhra Pradesh and drought in Karnataka and Maharashtra. She frequently initiates literary festivals and participates in television discussions on women’s issues.

Awards:

  • The Government of Karnataka awarded her the prestigious literary award, the ‘Attimabbe Award’ –for her literary work for the year 2011–12.
  • Sudha Murthy was awarded the Padma Shri, the fourth highest civilian award in India, for social work by the Government of India in 2006.
  • Gold Medals and Cash Reward for coming first in MTech of all the branches of Engineering, highest marks in SSLC, University exams, and B.E. exams.
  • Honorary LL.D (Doctor of Laws) degrees for their contributions to promote formal legal education and scholarship in India.
  • ‘Karnataka Rajyotsava’ State Award for literature and social work in 2000.
  • R.K. Narayana’s Award for Literature in 2006.
  • The Attimabbe Award from the government of Karnataka for excellence in Kannada literature in 2011.