Power of your Subconscious Mind

The Power Of Your Subconscious Mind is a spiritual self-help book, which teaches you how to use visualization and other suggestion techniques to adapt your unconscious behavior in positive ways.

Understanding your subconscious mind as a photographic mechanism removes the emotion and struggle from changing your life, because if it is simply a matter of replacing existing mental images with new ones, you begin to see the ease with which you may change.

‘The law of your mind is the law of belief itself,’ Murphy says. What we believe makes us who we are. William James observed that whatever people expect to be true, will be so, irrespective of whether the object of their belief exists in fact. In the West we have made ‘the truth’ our highest value; this motivation, while important, is weak next to the actual power of belief in shaping our lives.

1. You Receive Answers To Prayer Because Of Mental Acceptance About What You Pray

Murphy proposes that your religious affiliation is not what makes prayer effective. Rather, it is based on your ability and willingness to accept what you pray.

It makes sense that whatever you can and do accept on a conscious level has to be accepted by your subconscious as well.

Another statement that expands on this idea is this one: “the subconscious mind is subject to the conscious mind.” What Murphy is saying is that you can train your subconscious mind to believe what you can accept on a conscious level.

2. Your Subconscious Mind Has The Answer To All Your Problems

This statement makes perfect sense if you don’t have any problems with the idea that your subconscious mind = God.

Even if not for that, though, it speaks to the power of the subconscious mind. You don’t need to go looking outside for the answers you seek – Murphy is saying – you can look inside, and pose questions to your subconscious.

The answers may not come immediately, but your mind is always working on problems you submit to it even when you’re doing other things, and it will eventually present to you a workable solution.

3. Faith Is The Only Universal Healing Principle Operating Through Everybody

I believe the implication here is that faith is created by accessing and harnessing the power of our subconscious minds. Illness, physical ailments, and even traumatic experiences can be healed by repeatedly submitting thoughts of healing to our subconscious minds.

Can we be healed by any other means? According to Murphy, no. Faith is the universal healing principle. Of course, I don’t think he would discount the importance of medicine and other orthodox cures, but I have to guess that in this case he is referring to instances of healing that have occurred in so-called “healing services”, churches, or religious gatherings.

4. If A Prayer Is Answered, It Is Answered Scientifically

What Murphy is suggesting is that there is a formula to prayers that are answered. He explains that “science” means knowledge that is coordinated, arranged and systematized, so the idea here is that we can cooperate with our subconscious minds to see more of our prayers answered.

If anything, the entire book sheds light on how little attention and thought we give to our subconscious minds, and what fantastic tools they are in helping us achieve ends that we desire to see in our lives.

5. Don’t Compel Your Subconscious Mind To Accept Your Idea By Willpower

Although Murphy does talk about presenting positive thoughts and images to our subconscious minds, he is also quick to caution us that we can’t force things. Our willpower is limited, and it continues to decrease and diminish throughout the day. Can you imagine how tiring it would be to force yourself to think the same things and visualize the same images all day long?

I think the idea is that we can plant seeds and nurture them, but we shouldn’t be constantly uncovering the soil to see how our seeds are doing. We must keep pulling the weeds and watering the seed, and while that may require a daily investment, it shouldn’t take more than a couple of minutes.

6. The World You Live In Is Determined By What Goes In Your Mind

Regardless of whether you subscribe to Murphy’s theology, I think this is something we can all agree on. What goes into your mind is hugely important. If you choose poorly, you’ll assimilate bad attitudes, behaviors, and thoughts. If you choose well, you’ll begin to see positive changes within yourself.

What world do you want to live in? Have you thought about it? If you aren’t sure what you want to achieve in your lifetime, it makes it much harder to select input that will assist you on your journey. If you are fully in alignment with your objectives, choosing the right input becomes much easier.

7. Man Punishes Himself With His False Concepts Of God

We create our own misery. No one else does it for us. I think I know exactly what Murphy was saying here. I can attest to the fact that my false concepts of God led me down a path of misery.

In 2014, I went through a period of depression. Up until that point, I had felt that there was a clear path laid out ahead of me. Suddenly, that path disappeared and I could no longer see what was ahead. I cried out to God, but to no avail. My prayers kept hitting the ceiling. And, in retrospect, I feel it was my false ideas of the divine that were responsible for my bouts of depression.

Mysticism is the belief that something outside you controls your life. Recognizing that you are in control and you can rely upon your subconscious mind for the answers you seek is empowering. Right or wrong is not something you can check against a book. Right or wrong is embedded deep within you already, and to try to fit yourself into someone else’s ideas is to try to put a square peg in a round hole.

  1. Be willing to see the unchangeable change.
  2. Give yourself permission to be successful.
  3. Don’t allow other people’s fears to cast shadows of doubt.
  4. Surround yourself with positive reinforcement.
  5. Speak your success as a present fact, not a future plan.

Agriculture of the New Age

Using smart techniques like vertical farming, censors, potential land requirements,etc.

Agriculture of today is faced with many problems. The lack of availability of farm lands, limited access to water, climate change, and overpopulation all jeopardize the overall sustainability of farm production. In aiming to produce enough food for the growing population, farmers are forced to increase crop productivity per field unit. So here is the big question that every struggling farmer is faced with: How this can be achieved? Luckily, there is one possible and quite simple solution: the introduction and use of modern technologies in modern farming. New modern technologies not only bring revolutionary changes into farming but also revolutionize the way in which farmers work.

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Modern farm management relies on many different factors, including sensing methodologies, farm equipment, enhanced seeds, and farm software which facilitates the tracking of a complete farm production from one central location. Modern technology helps farmers obtain accurate information of crop, soil, climate, and environmental conditions.

Sensors are important tools in modern agriculture management. They are used either to control variable rate application in real-time or to generate field maps of particular soil properties, in conjunction with GPS.

According to variation in soil characteristics that influence the yield, sensors can measure:

  • Soil texture
  • Soil moisture
  • Soil organic matter
  • Soil pH
  • Soil nutrient level (nitrogen, phosphorus, potassium)
  • Cation exchange capacity (CAC)
  • Soil compaction
  • Pest detection
  • Depth of plant roots
  • Soil structure and bulk density.

There are two main types of sensors available to farmers for measuring of various soil characteristics. These are:

1. On-the-go sensors

On-the go sensors are sensors attached to a tractor or to its implement which measure various soil characteristics with or without entering the soil. As a tractor with GPS receiver moves across the field, measured data is generated on a soil map. This map can serve as an information for application rate of fertilizers, pesticides or enhancement of soil properties.  

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2. Real-time sensors

Real-time sensors are sensors attached to a tractor or to its implement which record the real-time changes in the soil, such as nitrogen amount or weed presence. The changes are automatically registered by a central computer which coordinates the application of a fertilizer or herbicide. In this case, a product is applied only where it is needed.

Real-time sensors are generally used for variable-rate application where pesticides, fertilizers, and seeds are applied according to measured soil’s or crop’s characteristics.

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Sensors for soil mapping are mainly vehicle-based but can also be made by drones. Soil data is captured on-the-go and instantaneously converted into distribution maps. Based on analyzed data, farmers know which part of the field lacks a certain crop nutrient or need to manage its characteristic. This helps minimize the need for farm inputs use and lower financial cost while increasing crop yield.

Technology is increasingly taking over the agriculture sector. Farmers are not dummy village people anymore, they are becoming technologically educated and proud to participate in eradication of world hunger. Be one of them and reduce the hunger by using modern farm technology.

Stress Management

Stress is a normal reaction the body has when changes occur, resulting in physical, emotional and intellectual responses. Stress management training can help you deal with changes in a healthier way.

What is stress?

Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress.

Stress responses help your body adjust to new situations. Stress can be positive, keeping us alert, motivated and ready to avoid danger. For example, if you have an important test coming up, a stress response might help your body work harder and stay awake longer. But stress becomes a problem when stressors continue without relief or periods of relaxation.

What happens to the body during stress?

The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations.

When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.

Physical symptoms of stress include:

  • Aches and pains.
  • Chest pain or a feeling like your heart is racing.
  • Exhaustion or trouble sleeping.
  • Headaches, dizziness or shaking.
  • High blood pressure.
  • Muscle tension or jaw clenching.
  • Stomach or digestive problems.
  • Trouble having sex.
  • Weak immune system.

Stress can lead to emotional and mental symptoms like:

  • Anxiety or irritability.
  • Depression.
  • Panic attacks.
  • Sadness.

Often, people with chronic stress try to manage it with unhealthy behaviors, including:

  • Drinking alcohol too much or too often.
  • Gambling.
  • Overeating or developing an eating disorder.
  • Participating compulsively in sex, shopping or internet browsing.
  • Smoking.
  • Using drugs.

How is stress diagnosed?

Stress is subjective — not measurable with tests. Only the person experiencing it can determine whether it’s present and how severe it feels. A healthcare provider may use questionnaires to understand your stress and how it affects your life.

If you have chronic stress, your healthcare provider can evaluate symptoms that result from stress. For example, high blood pressure can be diagnosed and treated.

What are some strategies for stress relief?

You can’t avoid stress, but you can stop it from becoming overwhelming by practicing some daily strategies:

  • Exercise when you feel symptoms of stress coming on. Even a short walk can boost your mood.
  • At the end of each day, take a moment to think about what you’ve accomplished — not what you didn’t get done.
  • Set goals for your day, week and month. Narrowing your view will help you feel more in control of the moment and long-term tasks.
  • Consider talking to a therapist or your healthcare provider about your worries.

What are some ways to prevent stress?

Many daily strategies can help you keep stress at bay:

  • Try relaxation activities, such as meditation, yoga, tai chi, breathing exercises and muscle relaxation. Programs are available online, in smartphone apps, and at many gyms and community centers.
  • Take good care of your body each day. Eating right, exercising and getting enough sleep help your body handle stress much better.
  • Stay positive and practice gratitude, acknowledging the good parts of your day or life.
  • Accept that you can’t control everything. Find ways to let go of worry about situations you cannot change.
  • Learn to say “no” to additional responsibilities when you are too busy or stressed.
  • Stay connected with people who keep you calm, make you happy, provide emotional support and help you with practical things. A friend, family member or neighbor can become a good listener or share responsibilities so that stress doesn’t become overwhelming.

How long does stress last?

Stress can be a short-term issue or a long-term problem, depending on what changes in your life. Regularly using stress management techniques can help you avoid most physical, emotional and behavioral symptoms of stress.

When should I talk to a doctor about stress?

You should seek medical attention if you feel overwhelmed, if you are using drugs or alcohol to cope, or if you have thoughts about hurting yourself. Your primary care provider can help by offering advice, prescribing medicine or referring you to a therapist.

A note from Cleveland Clinic

It’s natural and normal to be stressed sometimes. But long-term stress can cause physical symptoms, emotional symptoms and unhealthy behaviors. Try relieving and managing stress using a few simple strategies. But if you feel overwhelmed, talk to your doctor.

COPING STRATEGIES ADOPTED DURING LOCKDOWN

GOOD SAY OR BAD ADOPTING COPING STRATEGIES OR HOBBIES ARE THE THING ON WHICH NOBODY HAS A CONTROL OVER DURING THE LOCKDOWN.

The COVID-19 pandemic and ensuing lockdown measures have created unprecedented circumstances that increase stress and anxiety, thus leading individuals experiencing home confinement to adopt various coping strategies that contribute to building resilience. Given the novelty and recency of the COVID-19 lockdown, factors of coping and resilience in this specific context of home confinement remain undefined. Some put this time in effective routine to get good result but there were some who waste their time with some bad coping strategies.

SOME COPING STRATEGIES WERE-

  • COOKING– people have learnt to cook for them-self. People who live alone and deprived from the food delivery option have taken up the ladle, some who have no choice and some who see this as a opportunity to learn or put their confined time to some effective work or activity.
  • DUSTING AND CLEANING- people have to take this activity without any choice as with this lockdown and without any house help their hands were tied or say only their hands were the one left to do the job. Some saw this as an opportunity to cover their missed fitness routine and some did because they didn’t have any choice but to keep their house clean.
  • READING- This is one of the good coping strategies people have taken up in this lockdown. Prior to this covid-19 lockdown, people with their busy and anxious schedule and working hours with no time left to give to literature or reading has taken this opportunity for an mind relaxing time with reading .
  • SCREEN TIME – This is the most adopted and with too much used time, it’s seen as and become a bad coping strategy and habit especially during this lockdown. Most people coped this confined and with too much time on digital screen with movies, shows and net etc, under these most people are kids and students with no school and colleges.
  • YOGA – Yoga during this lockdown has replaced the gym for fitness routine and mental health also. Some has adopted it to replace the gym but some ha adopted it to relax their mind from this anxious and confined situation. And surprisingly during lockdown it has become a big hit among all age of people from kids to adult and old people also.

Science and scientists

science is an attitude. or a way of looking at things, which arose out of man’s intellectual curiosity. The first humanoid creature that stood on a seashore and observed that the water level rose and fell with the regularity and asked himself what caused this was exhibiting a basic mark of a scientist. As he further noted the changing phases of the moon and correlated tidal and lunar cycles, his scientific expression became more refined, for he was systematizing his data and recognizing relationship even though he could not, at that time, know the casual aspects of the phenomena. throughout the history curiosity and the desire to know have been more intuitive and more sharply developed in some individual than others. some are gifted with the power to question. whereas, some are behind the logical reasoning of everything.

To us, Then, science may be defined as ordered knowledge of natural phenomena and the rational study of the relationship between the concept in which those phenomena are expressed

Wikipedia contributors. (2020, December 12). William Cecil Dampier. In Wikipedia, The Free Encyclopedia. Retrieved 18:05, September 24, 2021, from https://en.wikipedia.org/w/index.php?title=William_Cecil_Dampier&oldid=993745527

There are plethora of faces of science but as for a basic human it is a study of all three states of matter and it products. Science is, in basic sense, a search of truth and its meaning an has a foundation in the belief that this is a worth-while human endeavor.

Our search for understanding of the universe, or science, is based of three assumption, each rather simple but nonetheless broad in its influence on views of nature. the first assumption is that natural phenomena are amenable to understanding using scientific methods. the second is that there is orderliness in nature, that a natural process operate according to general principle, so that when the general principles are understood, precautions can be made about natural events such as tidal cycle. finally, the third assumption is that there exists a cause foe each observable effect.

From over many centuries humankind has always been fascinated and devastated by events of nature. Humankind lives in a big blue planet that is mostly water. The one in billions of planet which support life. Therefore it our basic right and necessity to understand how the universe works, how it effects our daily life. There are some people within the billions that have the power and desire to seek the knowledge of everything around them, thus ” scientist”.

For one to become a scientist the basic requirement is being able to question and resolve them. Asking the question to self and have a thirst to find answers. If you live near a university or a research center and shop in nearby markets, you probably cannot distinguish a scientist from any other man. The typical scientist is not the white-coated, long hair, evil-looking or absent minded which is basically shown in movies or cartoons. They are likely to be father or mother with whom you have met randomly. Intellectually, the scientist is neither more nor less genius than any other intelligent man seeking to inquire onto the nature of things. He possesses a high degree of intellectual curiosity about his world and desire to share his finding through publication of results in magazines and journals. Like the mountain climber who wants to scale a peak “just because its there”, the scientist studies a mold, a new chemical, a cell, plant, animals and other mysteries just because they are unknown. Scientist may be said to be pursuing Pure science.

Hostel Life Memories

by – Supriya

Hostel Life is the main charm of college life.In fact, hostel life is true world of fun and freedom. The students who live in homes envy hostel students. They do not have the parental check.Hostel life is so charming that some students,in spite of having homes in the same city like to live in hostels.College life is generally regarded as the best part of a student’s life. A college is dreamland of a student’s life. It is a beautiful panorama of enjoyment, freedom and friendship. Sweet memories and pleasure of college life are simply amazing. The first and the last day, a group of friends holidays , functions ,other activities and hostel life make college life the most memorable part of students life. In short, it is true that the joys and freedom that seem a dream in school become a reality in college.
Hostel life offers many attractions. The main charm is that of freedom. There is no parental observation and restriction. Hostel students have their timetables for come and go,study and play and sleep and wake. In short, they do as and what they wish to do. They may study at night and sleep in the day.They may or may not attend classes. They may go to the cinema whenever they like. So, they have their own lifestyles.

” Freedom is the hallmark of Hostel Life”

Hostel life has the attraction to spend money freely.A hostel student feels free to demand and spend money. Some boys become extravagant in their expenditure. They wear the latest fashion dresses.They can have their rooms very well furnished and they can also attend and arrange parties. They can also adopt expensive hobbies. They feel free to live and spend.Hostel life plays an important role in developing the personality of a student. The students who live in hostel are confident, self-dependent and active. Hostel life helps them to develop a sense of responsibility . Freedom also helps them to grow in a better way. They get good training in practical life. They also feel relax and safe from domestic disturbance. So, every should be given a chance to benefit from hostel life.

There are also some dangers of hostel freedom is misused . Lack of check and restrictions becomes a means of immoral activities. Some boys adpot bad habits like smoking, gambling, and drinking. Vidence also becomes a part of their personality. Generally , they ignore their studies ,waste their time and so fail in the examination. They develop the habit of fraud and lie. They demand more money from their parents on false pretexts. They hesitate to talk about studies and show fake result cards. Fashions become a part of their daily life.In view of the above discussion ,it can be said that hostel life is a mixed blessing. Whether histel life should be praised or cursed depends on the student. In a hostel , a student can achieve all his targets and come out as a complete man. He can also turn into an angry young man. Overall, we say that hostel life is a worth – enjoying experience for every student.

Hostel life makes a student regular in studies and games.The time for studies and games is usually fixed, and their teachers or supervisor watch students. The atmosphere of good hostel is such that it makes a student interested in his regular activities. He likes to move ahead and to do better than others. If he falls behind the senior students ,the teachers can help him to improve himself. Thus, he finds himself engaged in a happy competition .Not only in studies and sports , in other matters like student management of the hostel dining hall, Library,common room,indoor games, and debating and other clubs he can work and gain valuable experience. In any case, a student learns to live independently in a hostel . He cannot get his parents or elders help as he can at home in practically every matter. Sometimes he has to take decisions independently ,for example , whether to go on a trip organised by the college or to particular in a college function. He chooses his friends and companions himself and decides what he may do in his free time. Later, in practical life ,he can adjust himself in changing conditions and circumstances rather easily.

The pleasure of enjoyments of hostel life are many . We can have friends to our liking . We can play different games in the college lawns or in the common room.Without the experiences of hostel life , in our opinion , the life of a student remains incomplete in several ways.A student remembers his hostel life forever . His experiences there bring him rich reward in real life.

THANKYOU

Terrorism in India & Successful Counter-Terrorism

A Spotlight on Terrorism in India

Easy access to sophisticated weapons and disruptive advances in technology, especially the cyber world masks the identity of the terrorists, facilitates real time secure communications and the flow of funds and provides access to an infinite resource of DIY kits on issues ranging from making bombs to executing beheadings.

These elements have collectively made terrorism the most preferred means of waging war. Despite the grave threat, the international community is far from reaching a consensus on how to fight this menace collectively.

So deep are the fissures that even adopting a common definition of terrorism and violent extremism has met stiff resistance.

The history of terrorism in India

India’s tryst with terrorism and violent extremism can be traced back partly to the religion based partition in 1947, which ripped the sub-continent into two nations: India and Pakistan.

The sub-continent remained witness to the most horrifying ethnic riots in modern history, which were marked by extreme violence and acts of terrorism.

Following the partition, after a brief period of neutrality, the then Maharaja of Jammu and Kashmir (J&K), Hari Singh formally acceded to India; however, this act of accession has not, and continues not to be recognized by Pakistan which lays claims to the Muslim majority region.

This territorial dispute lies at the core of the long standing conflict between the two nations with both nations each vehemently rejecting the other’s claims.

Further, India views Pakistan as perpetuating the on-going cross border conflict and for sponsoring militant activity in a bid to destabilise the state of J&K and other parts of the country.

In addition, considering the number of ongoing insurgencies in India, terrorism and violent extremism is also a manifestation of:

  • politico-religious violence
  • ethnic-sub regional nationalism
  • socio-economic conditions
  • politics of identity

The relationship between terrorism and insurgency

What were the causes that led to the genesis of terrorism and its drivers in India? While seeking answers to this question, we will also dwell upon the terrorist initiated incidents and terrorists groups operating in India.

We will explore the complementary relationship between terrorism and insurgency, analyse various forms in which terrorism morphs and finally, establish the contours of successful counterterrorism strategies.

The primary causes of terrorism and insurgency in India are based on political, religious, ethnic, ideological, identity driven, linguistic or socio-economic grievances.

Terrorism in India, can be broadly categorised in three distinct parts:

  • Cross border terrorism in J&K.
  • Terrorism in the hinterland.
  • Extreme violence and terrorism as an integral part of the ongoing insurgencies.

India’s richly diverse society provides a fertile ground for terrorism to thrive in many areas:

  • politics of communalism and criminalisation
  • fanatic religious movements and irresponsible statements by political and religious leaders
  • human rights excesses
  • marginalised minority communities
  • high levels of youth unemployment
  • poverty
  • illiteracy
  • poor governance
  • prolonged delays in criminal justice

Quite often, incidents relating to a particular religious or ethnic group act as a catalyst. They also act as an initiator to indoctrinate/ radicalise youth (and not necessarily only the poor and marginalised) to indulge in extreme forms of violence and terrorism.

Considering the fact that intensity of violence due to religious terrorism has always been very severe, strict law should be framed expeditiously against those delivering ‘hate speeches’ that incite a religious/ ethnic community’s passions.

India also remains highly vulnerable to terrorism by foreign terrorists, due to porous borders with all its neighbours and a long coast line. Resultantly, the terrorists and the insurgents continue to receive material support and funds from many sources.

India has experienced almost all forms of terrorist attacks:

  • hijacking and blowing up of aircrafts
  • sabotaging railway tracks
  • kidnapping hostages for meeting political demands
  • suicide attacks
  • the assassination of two of its Prime Ministers
  • attacks on places of worship, transportation systems, security forces and financial hubs
  • communal riots followed by extreme violence
  • attacks both by religious and non-religious terrorist groups.

The modus operandi of terrorism has remained dynamic to achieve its goals and objectives.

Stress Busters

Our daily routine can have a toll on our mental health. Work pressures, exam related stress, house responsibilities, overtime with no rest can cause serious health problems and therefore needed to be taken care of. Our human bodies need rest to reset for further work, and when that is ignored we end up getting sick or stressed. As sickness could be treated with medications, we need stress bursting activities too. These activities not only reset our brains for a fresh start but also help us develop the capabilities we never actually cared enough about. These activities help us in getting relaxed after a hectic day or two. There are a number of these activities that can and are helpful in relieving stress.

Hobbies

Every person has at least one or two hobbies that can come as a savior while having a stressful day like, painting, writing, reading, cooking, watching movies, art and craft, singing, dancing etc. With heavy work or studies load people end up paying zero percent attention to their hobbies, but these might help in taking the head out of work for some time and just relaxing while exploring their lost hobbies further. Mostly a person’s hobbies relate to its right part of the brain, which is also responsible for creative development of a being, thus these hobbies can prove to be beneficial in many unexpected ways. Any sort of art form can relieve the stress from a heavy work day.

Music

“My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.”

― Martin Luther

Music is to have a magic effect on us while trying to survive through a tiring day. The soft and slow music is to act as a meditation, keeping us at peace and relaxing us. The slow paced music helps us clear our mind and ease up while in a stressful situation. The fast paced music is proven to make us happy or excited while in a low mood. Our brain responds to the happy waves generated by music and helps us loosen up better.

Strolls

With most of the work being desk related or requiring hours of sitting in front of the screen, can be hectic and have unhealthy effects on our mental health. Such a situation calls for a stroll or a walk for at least an hour or so to breathe fresh in park and walk to stretch out our muscles. Walking reduces the strain caused by hours of sitting, thus freeing us from part of our undeserved stress.

Conversations

People sometimes forget the power of conversations. Having work related problems? Talk to your work best friend. Having relationship problem? Talk to your best friend. Having life problems? Talk to your mother. The conversations with right person have the healing power to take you away from a rough, awful day. It might seem like a waste of time to a lot of people but in reality, these conversations hold the power cut off the distress and calm us down.

Breaks

Just like we need an interval in between of a movie or a break in the middle of a show, we sometimes need a break from our daily routine. Little tea or coffee breaks while still going strong with work can be a short term solution but breaks such as- visiting parents, going back to hometown, taking on a vacation, meeting friends, celebrating without any particular reason, can all charge us up to the level that of a fighting war and holding up with pressures then a becomes the easiest task in the world.

TOP 10 MOST EXPENSIVE STOCK IN THE WORLD

 Stock
collectively refers to all of the shares amongst which the ownership of a
company is divided. If you are interested in a risky investment that may get
you a lot of profit, then you should definitely try out investing in stock
market. Here is a list of the top 10 companies with the most expensive share
prices in the world.


1. BIRKSHIRE
HATHAWAY


With stock
price at $
316,248.31 which makes it Rs. 2,20,62,114.60
in Indian currency, and registered in New York Stock Exchange, it
is an American MNC with its headquarters in Omaha, Nebraska, United States of
America. Formerly known as Valley Falls Company (1839-1929) and Berkshire Fine
Spinning Associates (1839-1955), it was founded in 1839 by Oliver Chase with
Warren E. Buffett as its current chairman and CEO.



2. LINDT

Full
name being Chocoladefabriken Lindt and Sprungli AG, its stock price is 78,500
CHF
making it Rs.53,63,063.90 in Indian currency. It is a
swiss chocolate and confectionary company which deals with its share in the SIX
Swiss Exchange market
. It is widely known for its chocolate truffles,
chocolate bars and other sweets. Founded in 1845 by
David
Sprüngli-Schwarz
and Rudolf Lindt, its headquarters is in Kilchberg,
Switzerland.



3. NEXT PLC

A British MNC which deals in clothing,
footwear and home products. Its stock price is 5,844 GBP (Rs.5,27,403.47)
and it is listed on the London Stock Exchange (LSE). It has over
700 stores worldwide out of which 500 are based in United Kingdom and the other
200 are widely spread across Asia, Europe and Middle East. It is one of the
largest clothing retailers in the UK which overtook Marks & Spencer in the
early 2012. It was founded in 1864 by Joseph Hepworth and has its headquarters
in Enderby, England.



4. SEABOARD
CORPORATION

It is an American MNC which deals in
several operations. The stock price is $4,699.00 (Rs. 3,28,272.14) and is also listed under the New York
Stock Exchange
. In USA, its main operation is the production of pork
and ocean transportation. Worldwide, it engages in activities like grain
processing, sugar production and electrical power generation. Founded by Otto
Bresky in 1918, it is headquartered in Merriam, Kansas, USA.



5. NVR INC.

Stock price being $3,215 (Rs. 2,24,567.75) and
also listed under the New York Stock Exchange, it is an American
construction and mortgage company which runs under the name of Rymarc Homes,
Ryan Homes, NV Homes, and Heartland Homes. Founded 1940 by Dwight Schar, it was
originally named as Ryan Homes which later on, in 1980, changed to NVR Incorporated.
Reston, Virginia, USA is where the headquarters belong.



6. AMAZON INC.

 

An American MNC that focuses on
E-Commerce, digital streaming and artificial intelligence, it is one of the top
5 companies in the USA under the Information Technology industry along with
Apple, Microsoft, Facebook and Google. Its stock is priced at $1,923.77 (Rs. 1,34,426.31) and is
registered in the New York Stock Exchange. Founded by Jeff Bezos
in 1994, it was originally known as Cadabra Inc. which changed in 1995. It has
its headquarters in Seattle, Washington, USA.



7. BOOKING HOLDINGS INC.

Formerly known as Priceline.com Incorporated
(1998–2014) and The Priceline Group Inc. (2014–2018), its stock price is $
1,887.73 (Rs. 1,31,739.96) and it is listed under National
Association of Securities Dealer Automated Quotations (NASDAQ)
stock
exchange. This company is a part of the travel and technology industry and was founded
in 1996 by Jay S. Walker. The headquarters are based in Norwalk, Connecticut,
USA. Its current president and CEO is Glenn D. Fogel.



8. ALPHABET INC.

Stock price at $1,270.59 (Rs. 88,746.26) and
registered under National Association of Securities Dealer Automated
Quotations (NASDAQ)
stock exchange, it is as American MNC which was
founded through the restructuring of Google. It became the parent company of
Google and several other subsidiaries. It was founded by the founders of Google
itself, Larry Page and Sergey Brin on 2nd October 2015 and has the
headquarters in Mountain View, California, USA.



9. MARKEL CORPORATION (MKL)

MKL is a worldwide company of various operations like
insurance, reinsurance and investment. Their stock price is $1,027.19
(Rs. 71,741.52) under the New York Stock Exchange.
It runs under the insurance industry. Found in 1930 by Samuel A. Markel, its
headquarters is in Richmond, Virginia, USA.



10. MRF LTD.

Madras Rubber Factory is an Indian MNC which runs
under the tyres and rubber industry. The stock price is Rs.55,918.35
and is listed under the National Stock Exchange (NSE). It is the
most expensive stock in the Indian Stock Exchange. It is the largest
manufacturer of tyres in India and the sixth largest in the world.
Headquartered in Chennai, Tamil Nadu, it was founded in 1946 by K.M. Mammen
Mappillai.

 

How to travel the world for free

Whenever I ask readers what the number one thing holding them back from traveling is I almost always get the same answer: Money.

Travelling the world with no money sounds like an impossible dream. But it is possible, and you can do it responsibly without breaking the bank. It should be said that there are some expenses you shouldn’t compromise on (like travel insurance) but there are tons of ways you can travel the world on a budget — including plenty of ways you can travel for free.

Travelling for free entails taking advantage of free accommodation, transportation, and activities that are already out there, thereby reducing your cost to zero. Here, you sacrifice comfort and convenience to extend your travels as long as possible.

And yeah don’t even worry about your food budget the restaurant often has eating challenges just take an insane challenge and fill your paunch

Hope you liked it

SEX ADDICTION

What is sex addiction?

Considerable controversy surrounds the diagnosis of “sex addiction.” It’s been excluded from the fifth edition of the “Diagnostic and Statistical Manual of Mental Disorders” (DSM-5), but it’s still written about and studied in psychology and counseling circles.

Additionally, it can still be diagnosed Trusted Source using both DSM-5 (as “Other specified sexual dysfunction”) and the “International Statistical Classification of Diseases and Related Health Problems” (ICD-10) criteria (as “Other sexual dysfunction not due to a substance or known physiological condition”).

What are the symptoms of sex addiction?

Since sex addiction isn’t outlined in the DSM-5, there’s considerable controversy about what criteria constitute an addiction.

One characteristic may be secrecy of behaviors, in which the person with the disorder becomes skilled at hiding their behavior and can even keep the condition secret from spouses, partners, and family members. They may lie about their activities or engage in them at times and places where they won’t be found out.

But sometimes symptoms are present and noticeable. A person may have a sex addiction if they show some or all of the following signs:

  • chronic, obsessive sexual thoughts and fantasies
  • compulsive relations with multiple partners, including strangers
  • lying to cover behaviors
  • preoccupation with having sex, even when it interferes with daily life, productivity, work performance, and so on
  • inability to stop or control the behaviors
  • putting oneself or others in danger due to sexual behavior
  • feeling remorse or guilt after sex
  • experiencing other negative personal or professional consequences

Compulsive behaviors can strain relationships, for example, with the stress of infidelity — although some people may claim to have a sex addiction as a way to explain infidelity in a relationship.

It’s important to remember that enjoying sexual activity is not a sign of sex addiction. Sex is a healthy human activity, and enjoying it is normal. In addition, differences in the level of sexual interest between partners does not mean that one partner has a sex addiction.

What are the treatments for sex addiction?

Since the diagnosis is controversial, evidence-based treatment options are lacking.

Those who describe treating sex addiction may recommend one or more of the following methods.

Inpatient treatment programs

There are many inpatient treatment centers that offer sex addiction recovery programs. Often, people with a sex addiction are removed from their normal daily lives for at least 30 days to help them regain control of their impulses and start healing. These types of programs typically include in-depth individual and group therapy sessions.

12-step programs

Programs such as Sex Addicts Anonymous (SAA) follow the same recovery model as Alcoholics Anonymous (AA). They can be very helpful for addressing sex addiction.

Members aren’t required to give up sex entirely, but they are encouraged to refrain from compulsive and destructive sexual behavior. Group meetings with others addressing the same challenges provide a good support system.

Cognitive behavioral therapy

This type of therapy can help a person identify triggers for sexual impulses and ultimately teach them how to alter behaviors. This is achieved through one-on-one sessions with a licensed mental health therapist.

Medication

Some people may benefit from a course of drug therapy. Certain antidepressants might help alleviate urges (which is separate from the potential side effects of some antidepressants that can cause decreased libido or impair other aspects of the sexual experience).

It’s not clear, however, whether a physician would prescribe drugs for this condition.

What’s the outlook for sex addiction?

The person addressing sex addiction faces a unique set of challenges. They may be engaging in behaviors that put their relationships, their own safety and health, and the health of their partner in jeopardy. At the same time, sex addiction is considered a controversial diagnosis and it’s lacking diagnostic criteria as well as evidence-based treatments.

Writing To Impress

Source: Search Engine Journal

Content marketing is turning out to be a creatively challenging arena for the writers due to the increased use of content writing to promote every possible kind of business. Words have a vibe which are not only capable of attracting readers,but also can have an impact on them and thereby,to the business.
However,due to the over availability of the resources,loopholes and confusions are common issues while writing an article. However,It is important to identify the mistakes and the blunders in order to correct them. Given below are few points which lead to confusions,doubts,lack of information and content which thereby fails to create the driving factor.

Search for the knowledge: Writing takes time. An article is more than just a congregation of words regarding a topic. They are one’s perspective towards a topic and one’s presentation of the business which they represent. Absence of proper research and existence of doubts can be easily reflected from an article. Repetitive sentences and words, excessive technical details and complex points can indicate the less efforts which have been put into writing the article. For enhancing the interest in the article,the give topic has to be explored and understood in one’s own way. This renders originality to the article and portrays the individuality of the writer.

Punctuation And Grammer: Needless ro say,an article which has no proper format or punctuation can deflate the driving factor within seconds of its publication. Readers may find it difficult to read an article which lacks proper punctuations and grammer. Easy language and a simple and clean format can attract a receptive audience.

Google is not the content: In today’s reality where there can be hundreds of contents for one single( sometimes precise) topic,searching on google gives the readers an endless list. Endless choices. Then what makes your content unique? Its the writer’s curiosity to be creative and his absence of doubt regarding how might his content perform
The list of endlessness is equally available to the writer. Referring to multiple sources,without having the urge to understand the core topic can result in what we all know as plagiarism.
There are a thousands of writings prescribing different solutions & ideas. Some are just the replica of another. Considering our quick fix generation, it is only possible to hold the readers through something new. Something,which Google is not aware of. Something which is ‘authentic’.

You before Me: The major confusion which is faced while writing a content is regarding the balance between the use of ME and YOU wherein ME refers to the writer and the company. ‘YOU’ refers to the readers or customers. A common blunder to be seen in a content is its major focus on the company. Its products and schemes. Words like Using the company name again and again may annoy the reader after a certain point. They know what the company is all about. Tell them how it can benifit them. The driving factor behind a good content is to provide the readers with their own space in the writing where a link is created between what the business has to offer and how it can be beneficial to the reader. This link is to be created after a thorough understanding of the business’s products and intentions so that figuring out its purpose and benefits is quick and easy. But how to figure out the benefits in the best way?this takes us to our next point.

Empathy : As spiritual as it may sound,empathy towards your targeted audience is the key driving factor to bring the limelight to your writing. You have to relate to your readers. Imagine yourself as the audience and what you most probably would expect from the company’s products or schemes. Present the article in a way which communicates to the readers about their needs and not yours(that I was supposed to write an article,I have reached the word limit,I have mentioned the company, ‘I’ have written the solutions which ‘I’ think the company can provide. The End). While researching for writing articles or blogs,its not just the company which is to be understood but also the audience and what kind of wants they might have depending on the nature and schemes of the company.

Humour is an art: Speaking and writing,both are fields where adding a bit of something extra in a positive way can uplift the interest of the people. Just like a good speaker,through a smile and a pinch of relatable humour,can enhance the listener’s engagement and positivity,the writer can do the same to engage the readers more into their content. Lighthearted humour in the middle of an article can make it relatable and less monotonous for the reader. For example: While writing for a jewellery business,we may introduce different schemes with a light joke on how scary a one time payment seems like and how your company’s scheme can help delete the fear.Thus,one arrow,two targets. Customer engagement and creative marketing for the upcoming scheme.

Content writing is not speech giving: The content of an article should speak to the reader. It is written in the form of interaction(one way though). Writing an article considering it as a speech is just like mugging up something and vomitting it in front of a large audience while looking at the wall.
Open ended questions in the middle of an article not only engages the interest of the reader his mind too. It may make them more aware of their wants and they may take a step forward to buy your opinion and words.
Recommend the product,schemes or ideas rather than narrating its mere characteristics to the audience. Recommendations can be done creatively enough by speaking about the realistic problems of the readers and recommending the product based on the actual solution which the product is capable to provide.

Short And Sweet: Lastly,your content should be short and to the point. As your article is about marketing and not a novel or a story, lengthy articles may divert the attention of the readers. In a generation where solutions are available at a person’s fingertips,none really reads a lengthy article to find the bit which was meant for them. However,a clear knowledge and good understanding of the topic can make precision possible.Highlighting the important aspects,using short and interesting sub headings and adding pointers and bulletins attracts the full attention of the readers to the article. Using the proper words in the right places can save up our word limit to a huge extent


How many of the above mentioned points have you failed to acknowledge in the past?


With possible references and right guidelines one can start from scratch. Content writing is a competitive field. Improving and learning new methods abd concepts help us stay ahead and perform our best. Good things take time and as the saying goes,’Rome wasn’t built in a day’. Learn slow to perform efficiently.

One thousand ways to make $ 1000

HOW TO START YOUR OWN BUSINESS

W
HEN Gustavus Swift, a youngster in knee breeches, dressed and sold his first
calf to the fisherfolk of Cape Cod, he laid the foundation of the largest meatpacking business in the world. The desire to make money—to have a business of
his own—was a driving force in the make-up of young Swift. In Barnstable, he
was known as a chap with a lot of “get up and go” to him. So it was not
surprising that when he felt the desire to make money, he didn’t waste his time
wishing, but took his courage in his two hands and started in the dressed beef
business in his dad’s backyard.

No doubt there were other young men in Barnstable who wanted to make money
too. But while they were wondering how they could make it, Gus Swift cut the
Gordian knot. It meant work for him. It was not a pleasant way to make money.
There was the possibility of his not being able to sell his calf after he had dressed
it. He had to walk miles in order to market his veal, for Cape Cod in those days
was a “spread out” sort of place.

But Swift didn’t care.

He wanted money

The work, the walking and the adventure were fun. And because he regarded
making money as fun instead of work, he later was able to come to Chicago and
start the great Swift packing business. How different from the average young
men of today! They are usually more interested in having a good time than they
are establishing themselves in a business of their own. Being in business is so
confining! So they concentrate on enjoying themselves, serene in their
philosophy that tomorrow is another day. If these people, and they are not all
young people either, worked half as hard at making money as they do at having a
good time, they would be rich.

Then there are people who are willing to work and do work hard at making
money, but they are not successful because they lack a target. They are like the
chap who hunts big game with a shotgun. They do a lot of shooting, but they bag
very little game. Next to being willing to pay the price of success in hard work,
the most important thing is to have a definite, clear-cut objective. Since it is
necessary to crawl before you walk, it is suggested that you make that objective
$1,000.

What you about this story of hard work and dedication