” Don’t stress the could haves , if it should have , it would have “ Above thought is the thing which we all understand & will praise & will say that it is right . BUT , what happens to us when we have to apply this above thought […]
[Bhoomika Saini] When stress becomes overwhelming, or it’s chronic, it can take a toll on your well-being. That’s why it’s important to have effective stress relievers that can calm your mind and your body. And what works for you at home might not be an option when you’re at work or in […]
Get Connected To The Power Within…
We thrive on performance, competitiveness, and perfection in today’s culture, which leads to an insidious increase in stress. Stress produces harm that is frequently underestimated, and it is a social phenomena that should be thoroughly investigated and assessed. What is Stress? Stress is our bodies’ reaction to pressure. Stress may […]
Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or […]
Nowadays people have become fascinated about their money and beauty but they are not giving due care to their mental health. Stress is a mental tension caused by demanding ,taxing […]
Stress Management Through Sahaja Yoga Meditation
“Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.”― Ralph Waldo Emerson WHY NECESSARY? Leisure means respite from work. It is essential for men tired with work. A […]
[ By Bhoomika Saini ] It’s not about eating. It’s about using the food to deal with anxiety and stress. Staying at home during the time of this pandemic invited […]
It is evident that like all things, advancement in technology also has its pros and cons. With time and technological advancements, employees all around the world become easily accessible even […]
Tips to manage stressful situations It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late 1950s that endocrinologist Hans Selye first identified and documented stress. Symptoms of stress existed long before Selye, but his discoveries led to new research that has […]
Too much information is harmful for us, yes you read that right. In this age of internet, we are surrounded by so much information on all sides, its actually adding […]
Procrastination is the act of casually delaying decisions or activities. For example, if you need to complete a project, completely end up spending time on the internet even you remember […]
AbstractThis research studies work stress, and how it is related to performance and productivity in an organization. At first,definitions and types of stress are defined, along with its sources and effect on individual. Then, a demonstration of thesubsequent consequences of individual stress on an organization is discussed, hence showing the […]
A bibliophile is someone who is a voracious reader of different types of books. Someone who considers themselves as a biblical should be able to read books of different genres […]
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