MIND

Reasons Emotions Are Important!

[Bhoomika Saini] Emotions can play an important role in how you think and behave. The emotions you feel each day can compel you to take action and influence the decisions you make about your life, both large and small. Emotions can be short-lived, such as a flash of annoyance at a […]

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Stress..?

[Bhoomika Saini] What Is Stress? Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body’s response to anything that requires attention or action.  Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference […]

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