Most popular programming languages in 2021

There many programming languages in this world written in many languages. Different companies uses different programming languages. What is actually a programming language ? A programming language is a set of commands, instructions and other syntaxes to computer to perform a specific task. In this blog, I am going to tell you the most popular and top programming languages in this world.

  1. PYTHON

There is no doubt that python is the number one programming language. Python is powerful and easy language to learn. It is very easy to read and understand. Python is the trending programming language in the world. It is the favorite language for many beginners. Python is used in many trending subjects like Artificial Intelligence, Data Science and Machine Learning. It has great libraries like Numpy, PyTorch, Pandas which makes machine learning very easy. In python, you can easily find bug or error in your code. It is used for scientific and computational applications like FreeCad and Abacus. The popular websites like Google, Microsoft YouTube, Pinterest, and Instagram use it. The average salary of python developer is $100,000.

2. JAVASCRIPT

JavaScript is thought to be the most consistent programming language, because it demand never goes off. You can use JavaScript to build web applications, desktop apps, mobile apps and many more. Millions of the websites in the internet depend on JavaScript. Giant tech companies like Google, Facebook, Microsoft and Uber use JavaScript. JavaScript is best option for you along with HTML and CSS. The average salary of JavaScript developer is $84,000.

3. JAVA

Java is a popular programming language since 2000’s. Java is a independent platform runs on a virtual machine(JVM). Just like python, java is also easy to learn. Java is fundamentally object-oriented. Those who want to learn android development, then java is right option for you. Java language is continuing creating new jobs in tech field. Giant companies like Google, Amazon and YouTube use java. Around 40 percent of developers use java. The average salary of java developer is $80,000.

4. C / C++

C language is considered to be the mother of all other programming languages. C is a perfect language for a beginner to learn. Comparing to the other languages c just have 32 keywords. Being one of the oldest programming language it demand hasn’t down yet. Around 23 percent of the developers use C language. Giant tech companies like Google, Apple, intel use C / C++. The average salary of a C / C++ developer is $78,000.

5. KOTLIN

Kotlin is a open source and general purpose language. Within short period of time it gained full popularity. According to a survey Kotlin is one of the five most popular language. Kotlin is best language for android development. Kotlin is designed to interoperate fully with java and JVM version of Kotlin library. Around 60 percent of the android developers are using Kotlin. Some of the most popular apps that are built using Kotlin are Tinder, Square, Evernote. Giant tech companies that use Kotlin are Google, Amazon, Netflix and many more. The average salary of a Kotlin developer is $77,000.

All these are the most popular and top programming languages. If you like my work, please like it and rate it. Thank you.

internet of things (IoT)

The internet of things, or IoT, is a system of interrelated computing devices, mechanical and digital machines, objects, animals or people that are provided with unique identifiers (UIDs) and the ability to transfer data over a network without requiring human-to-human or human-to-computer interaction.

thing in the internet of things can be a person with a heart monitor implant, a farm animal with a biochip transponder, an automobile that has built-in sensors to alert the driver when tire pressure is low or any other natural or man-made object that can be assigned an Internet Protocol (IP) address and is able to transfer data over a network.

Increasingly, organizations in a variety of industries are using IoT to operate more efficiently, better understand customers to deliver enhanced customer service, improve decision-making and increase the value of the business.

How IoT works

An IoT ecosystem consists of web-enabled smart devices that use embedded systems, such as processors, sensors and communication hardware, to collect, send and act on data they acquire from their environments. IoT devices share the sensor data they collect by connecting to an IoT gateway or other edge device where data is either sent to the cloud to be analyzed or analyzed locally. Sometimes, these devices communicate with other related devices and act on the information they get from one another. The devices do most of the work without human intervention, although people can interact with the devices — for instance, to set them up, give them instructions or access the data.

READ. REFLECT. GROW.

Do you want to become an avid reader? But you don’t seem to find the zeal to sit and start a book? Or do you not like to read at all? Well, maybe it’s because you have been submerging through the wrong bookshelves, and are yet to find the right direction to your world of imagination, adventure and learning.

At a young age, we hear and read many short stories, comics or fairy tales from our elders. Those books are filled with colorful illustrations, beautiful fonts and simple language to attract us and give shape to our imagination. But as we grow up the books become more black and white with tough vocabulary and equal to no pictures. Along with a wider choice to look from. Due to this and the lack of encouragement from our surroundings, we tend to give up on our reading habits and conclude it to be boring eventually.

But isn’t that the very reason why the books become so? So that as we grow up, we fill our own colors, illustrations, and meaning to the words written by the authors in our minds; develop our power of imagination, expand our dictionary and deepen our journey between the lines. And soon become a sailor to the treasure of words, in an island of books brimming with adventure and experiences. The best part being, there is absolutely no age restriction to pick up a book and give some exercise to your brain. You can be 45 and still love to read rom-com or learn a new language!! The books aren’t judging you after all.

So, before you buy a book, it is necessary to find the ‘right book’ for you and this requires some research to be done to make a smart and worthy purchase. To begin with, know your purpose to buy a particular book because this helps you to be motivated throughout the reading. For instance, if you have a role model in life you can opt for their biography or autobiography, or if you want to polish any of your skills you can go for self-help books. Likewise, there are many other genres, such as – action and adventure, romance, classics, comic books, detective and mystery, fantasy, historical fiction, etc. The next step is to keep in mind your budget. These days, much to our advantage, we can find books both online (e-books) or offline, new or used, paid or free on various apps and bookstores. Google it! You can even borrow books from a local or school library just in case you don’t want to spend money on your first purchase. Furthermore, it is always recommended to check for book reviews and summaries online or through friends, to avoid impulsive buying just by finding the cover page attractive. Once you have brought down the list to a minimum number by following the above steps, you are ready to make the final purchase with confidence! In the end, make sure that when you sit down to read, have a pencil/pen/highlighter to mark your favorite quotes or lines or unfamiliar words, even a diary to note them down and remember in the long run. Do not forget to have a beverage on the side!

Stick to these tips and no one is stopping you from being an avid reader and to live a thousand lives. Learn from other’s experiences. Find yourself and your peace of mind. And become a better person with every book you close with a little heavy heart but many more beautiful memories swirling in your mind.

Boer wars:

🌟The relationship between the two British colonies of Natal and Cape Colony and the two independent Boer states of the Transvaal and the Orange Free State had long been unfriendly.
🌟The discovery of gold in Transvaal ,in 1886 ,led to large numbers of British miners settling in and around Johannesburg.


🌟The Boers hated these people whom they referred to as Uitlanders.
🌟The Boers taxed them heavily apart from denying political rights.
🌟The question was whether the British or the Boers were to be Supreme in South Africa.


🌟Fearing attacks from the British, the Boers armed themselves and decided to attack.
🌟The Boer War lasted for three years,1899 – 1902.
🌟Initially, the Boers were successful.But by the first half of 1900,the Boer army was defeated.
🌟Pretoria was occupied.


🌟The Boers took to guerrilla fighting.
🌟In retaliation the British destroyed farms and crops.
🌟They set up internment camps for Boer women and children. Shortage of food,medical and sanitary facilities caused the death of 26,000 people.


🌟The British annexed the two Boer states. Boers were however promised self-government in due course.
🌟In 1907 full responsible government was given to the Transvaal and the Orange Free State.
🌟The four states formed into a union and the South Africa Act passed by the British Parliament in 1909 provided for a Union Parliament at Cape Town.
The Union of South Af6came into being in May 1910.

Orphanage home

The home were the new end and the new beginning starts. Those known faces gonna fade away and the new ones gonna blossom.

Think of the very first day your family leaving you in that situation, it is the foot prints that are drawn with the sharpen nail on your cardiac heart and that may be the inner scars that will never fade away for those left.

They said the room is air conditioned, with the good foods and snacks and with other stuffs. They also gave them someone who gonna take care that alone souls. Everything was fine but the orphan souls don’t have the ability to accept these painful lists. The silent is the hiking king here.

Though the visitors are welcome, but their sobbing eyes and the kind face towards them was both healing and killing them a side as they visit.

The four walls with the spinning fan always used to remember them of their blissful spinning year’s out the orphanage home.

And of course they got the new friends, who have experienced the same feeling’s at different clips at their own spinning time’s.

Most of their final wish was to set their soul rest with the setting sun, but sun never thought of taking them these evening’s. The nature is the master here to have them or not.

The counting day’s are the only hobby of the unknown orphan there. It say’s at times the orphan disease is ok but being orphan is worst, even the disease have the drug but not them.

Seeing the funding agencies, NGO’s, government funding and of course the common human’s help towards these places makes the humanity to live. The every drop fall’s from the eye and the every curve the mouth makes say’s the words that sound could not.

Every orphanage home is the place were the innocent soul lives and every blessed child’s live, it is not just a place but the home were the unknow makes the new family and friends.

God has given the two hands

one to receive and the

another to give

Cyber attack

Cyber-attack

• Attack, via cyberspace – targets an enterprise’s use of cyberspace for the purpose
of disrupting, disabling, destroying, or maliciously controlling a computing
environment/infrastructure or destroying the integrity of the data or stealing controlled information.

• Leads to loss of money, theft of personal information, theft of financial and medical
information – damages reputation and safety.

• common types – Malware, Phishing, Man-in-the-
middle attack, Denial-of-service attack, SQL injection etc.

Malwares

• Malicious software.

• Software installed on a victim’s computer
without consent.

• Compromises the operation of a system by performing an unauthorized function or process.

• Breaches a network through a vulnerability –
typically when a user clicks a dangerous link or email attachment → installs risky software.

• Includes spyware, ransomware, viruses, and
worms.

Ransomware

• A type of malware – prevents from accessing someone’s computer or data on it.

• Encrypts files on a device and blocks access to key
components of the network.

• Result – computer becomes locked or the data is stolen,
deleted or encrypted.

• Extortion attack – payment demanded to unlock the
computer or access the data.
 Victim asked to contact the attacker via an anonymous email address or follow instructions on an anonymous web page.
 Payment demanded in a cryptocurrency such as
Bitcoin
Impact:
 Loss of money.
 devastating to an individual or organization.
 severely impacts business
processes.

• Infamous ransomware attacks
 WannaCry malware/ransomware – 2017
 Petya Ransomware – 2016
 Ryuk ransomware – 2018 etc.

What’s special about Mona Lisa?

Most people feel disappointed when they see the most famous painting in the world “Mona Lisa”. Questions like ‘Why is this painting famous?’, ‘Is it worthy enough to be called a masterpiece?’, ‘What makes her unique?’ arise in the minds of hundreds. But if we ignore it all and just look at the painting, we see the greatest psychological portrait ever painted. A portrait that is much more ahead of time that we are still trying to figure out.

Leonardo da Vinci in his sixties moved to the Chateau of Amboise in France with his sketchbooks and one painting “The Mona Lisa”. Because he knows how important the painting was for him.

Leonardo is one of the greatest inquisitive minds in history, a self-made man with an unquenchable appetite for knowledge, and dedicated his life to studying anatomy, geology, and philosophy.

Leonardo da Vinci

The Painting

Mona Lisa was painted on a thin-grained piece of a poplar tree and a layer of lead white. He used glazes that have a very small amount of pigment mixed with the oil. This brought depth and luminosity as the white undercoat of lead reflects the light through the glazes. He used tiny brushstrokes applied super slowly over years. Leonardo pioneered many brushing techniques which brought the paint to life.

Mona Lisa

Clothes and Jewelry

Unlike any other commissioned portraits of the aristocracy we usually see with expensive outfits, Mona Lisa is a pretty simple wealthy woman with no jewelry, clothes that are nothing special, and simple hair.

Leonardo uses the classic pyramid-shaped composition that was introduced during the renaissance. The structure provides stability and provides a central focus. In this painting, the focus is directed towards her face.

What makes her different?

Instead of a full-length pose, Leonardo had painted Mona Lisa in a three-quarter length to cut down the distractions. Today this pose is normal but on those days it was groundbreaking. Previously the people in the portrait are erect, but Mona Lisa is relaxed with hands resting gently.

If you look at Mona Lisa’s eyes you see they are staring at you, but women in paintings never did that. The background of any other portrait has a simple background of either an open sky or a room but the background of the Mona Lisa is a complex aerial perspective of a landscape. The curves of her hair and clothing reflect the valleys and river flowing connecting humanity and nature. If you look at the background and compare the horizons on both sides you see it is not lined up. This visual trick gives an illusion of movement.

level of horizons

Her eyes and smile follows you

Leonardo has used the Sfumato technique to paint Mona Lisa’s eyes. It creates a depth near the eyes of Mona Lisa which is unusual in the case of other paintings and sculptures. Leonardo has studied human anatomy, the structure of a human face, and smiles exposing the muscles and nerves. He started researching how a smile works and analyzed every possible movement of the face. Artists never painted a smiling face before, portraits are generally serious. When you look into her eyes first she smiles then she is not. The smile comes and goes as we look deep into her face. When we look away smile stays.

Leonardo from his optic studies observed that the light comes and hits the whole retina instead of hitting at one point. This was the key to her mysterious smile.

The human eye has two different regions for seeing the world one is a central area called the fovea(to read colors) and the other is the peripheral area(to see the black and white motion and shadows). When we focus on the eyes the peripheral vision is on the smile and pick up the shadows from her cheekbones. When you look at her smile directly you cannot see the shadows, and she isn’t smiling but smirking. This is not your imagination, but it is about how you see.

Her eye’s on you!
Inner part of the eye

Sfumato technique

Sfumato is a blending technique for softening the transition between colors to make sure there are no sharp lines, layer by layer he blended everything in Sfumato style.

Chiaroscuro

chiaroscuro is an effect of contrasted light and shadow that gives a 3D effect.

These styles were never seen before Mona Lisa. Hence, seeing Mona Lisa for the first time must have been astonishing. How genius Leonardo da Vinci is that he understood this 500 years ago.

credits to the right owners of the pictures used.

Life in Delhi

The fascinating crowd says it all. Every place has its own specialty when it comes to Delhi. Every market has something different and every café is party-fit.

The busy roads, rushing vehicles, exciting views and active population -less to describe but highlight main features of a city like Delhi where all day work and each night parties prevail. It’s a dream of many to have a residence in Delhi but the property rates here are devastating. After all, it’s the capital of India and hence the center point of all political dramas. Trade is also a salient feature of Delhi-not because we have best of the workers but more because we are dependent on neighbouring states to get our basic supplies. But we do have excellent business men which is somehow a reason for the deteriorating conditions of such cities. Wonder how? Lets focus on the selfish class of people for this, who, for their own well being, are ready to sacrifice the welfare of the lower sections of the society. They charge high for the services but pay considerably less to the workers. Isn’t it shameful for educated youth to indulge in such destructing activities! Everywhere there’s a race going on where nobody wants to be left behind which is quite a reason behind these practices. The unreachable property rates, caste discrimination, peer pressure, recognition of family background, and many more of such aspects define the drawbacks of living in a city a Delhi. These make up for the increasing stress levels and reason why people plan vacations at less crowded locations or some even migrate. Yes it can be this annoying to continuously live in between a crowd.

What’s healing here, is however, exigent. You cannot miss out on the delicious food once you visit the place. It offers the delicacies of the country at one place under beautifully decorated roofs of the cafes and restaurant which compel you to always have some more! The management and execution they offer don’t let you take leave of the place. Not only the well established food centers gain attention, but the street food points too are famous for their taste. You will always find a crowd especially at such vendors’. From local to regional to international, you will get what you want.

The visitors’ destination are also well known in Delhi. There are many historical monuments and beautiful, famous gardens attracting tourists worldwide. The markets are always eye catching. You can see hand-made crafts as well as sophisticated items being sold extensively in different markets of Delhi. It’s the benefit of being the center of attraction as a city. People from various states come to offer their goods for sale here bringing on the speciality of varied regions . The trade fair is the festival to celebrate in Delhi. The well set up institutional buildings are dreamy to look at. From schools to colleges to industry set up, people work hard to get the best of the best! It’s a lot competitive to stay in the business and very difficult entry for freshers.

Photo by Rohit Gangwar on Pexels.com

For a middle class person, the day starts with a tea and newspaper and usually ends with work and stress. Every individual strive for a tension free and comfortable life. People seldom find time for family and friends but manage it, after all Delhiite we are! Night clubs become a must to release stress and hangouts are another way to interact with family and friends on weekends. The night life, no not only night, the days also spark up with the active and excited personality and aura of the Delhiites. It is something people are over-proud about here. But there should be no over -confidence generated out of it.

Its always a good idea for startups to begin with Delhi like city. It offers professionalism and great expansion opportunities when it comes to businesses. It is most preferred for trainings and learning. The best opportunities lie here but require skills to efficiently tap them.

Importance of Sanskrit

Sanskrit was considered as “Dev Bhasha”, “Devavani” or the language of the Gods by ancient Indians. The word sanskrita, meaning “refined” or “purified”, is the antonym of prakrita, meaning “natural,” or “vulgar. The corpus of Sanskrit literature encompasses a rich tradition of poetry and drama as well as scientific, technical, philosophical and dharma texts.

Sanskrit is the most ancient language and perfect among the great languages in the world.It is the greatest treasure given to the world by ancient India.

Sanskrit is the primary sacred language of Hinduism, and has been used as a philosophical language in the religions of Hinduism, Buddhism, and Jainism. Sanskrit is a standardized dialect of Old Indo-Aryan, originating as Vedic Sanskrit as early as 1700-1200 BCE.

Vedic Sanskrit is the language of the Vedas, the most ancient Hindu scripts, compiled c. 1500-500 BCE. The Vedas contain hymns, incantations called Samhitas, and theological and philosophical guidance for priests of the Vedic religion. Believed to be direct revelations to seers among the early Aryan people of India, the four chief collections are the Rig Veda, Sam Veda, Yajur Vedia, and Atharva Veda. (Depending on the source consulted, these are spelled, for example, either Rig Veda or Rigveda.)

Vedic Sanskrit was orally preserved as a part of the Vedic chanting tradition, predating alphabetic writing in India by several centuries. Modern linguists consider the metrical hymns of the Rigveda Samhita, the most ancient layer of text in the Vedas, to have been composed by many authors over several centuries of oral tradition.

Sanskrit Literature began with the spoken or sung literature of the Vedas from c. 1500 BCE, and continued with the oral tradition of the Sanskrit Epics of Iron Age India, the period after the Bronze Age began, around 1200 BCE. At approximately 1000 BCE, Vedic Sanskrit began the transition from a first language to a second language of religion and learning.

Around 500 BCE, the ancient scholar Panini standardized the grammar of Vedic Sanskrit, including 3,959 rules of syntax, semantics, and morphology (the study of words and how they are formed and relate to each other). Panini’s Astadhyayi is the most important of the surviving texts of Vyakarana, the linguistic analysis of Sanskrit, consisting of eight chapters laying out his rules and their sources. Through this standardization, Panini helped create what is now known as Classical Sanskrit.

As we approach the change of times and as Indians rediscover their roots in their collective consciousness, we begin to reflect why and how the Europe-centric mind-set has pervaded and distanced us from our own languages, culture, traditions and knowledge. More and more countries are popularising the study of Sanskrit, not just for the spiritual, cultural and literary interest in the language, but also for the wealth of scientific knowledge available in Sanskrit texts.

Sanskrit is vital to Indian culture because of its extensive use in religious literature, primarily in Hinduism, and because most modern Indian languages have been directly derived from, or strongly influenced by, Sanskrit.

Knowledge of Sanskrit was a marker of social class and educational attainment in ancient India, and it was taught mainly to members of the higher castes (social groups based on birth and employment status). In the medieval era, Sanskrit continued to be spoken and written, particularly by Brahmins (the name for Hindu priests of the highest caste) for scholarly communication.

Today, Sanskrit is still used on the Indian Subcontinent. More than 3,000 Sanskrit works have been composed since India became independent in 1947, while more than 90 weekly, biweekly, and quarterly publications are published in Sanskrit. Sudharma, a daily newspaper written in Sanskrit, has been published in India since 1970. Sanskrit is used extensively in the Carnatic and Hindustani branches of classical music, and it continues to be used during worship in Hindu temples as well as in Buddhist and Jain religious practices. Sanskrit is a major feature of the academic linguistic field of Indo-European studies, which focuses on both extinct and current Indo-European languages, and can be studied in major universities around the world.

The corpus of Sanskrit literature encompasses a rich tradition of poetry and drama as well as scientific, technical, philosophical and dharma texts. Sanskrit continues to be widely used as a ceremonial language in Hindu religious rituals and Buddhist practice in the forms of hymns and mantras. The one country that still regards Sanskrit as a classical language containing merely religious literature is India. Sanskrit is a treasure and very relevant in the modern knowledge-society and is perhaps the future for science and technology.

Many universities in Europe and America are raising the level of Sanskrit proficiency in their departments, while India is still treating it as a third language meant to enhance scores in school transcripts, without real application. If there is one language that can be called the language of the future, it is undoubtedly Sanskrit.

UNIX

UNIX Full Form - GeeksforGeeks

UNIX is a multi-user and multitasking operating system. in a multi-user environment. the computer can receive the commands from a number of end users programs, access files, and print documents simultaneously.

The host computer, which has a UNIX operating system, provides services to the terminal, such as file access services. four terminals are connected to one host computer and all the terminals are sharing resources from the host computer.

Features of UNIX

The general and additional features of UNIX operating system are :

  • File and Processes : file and process are two entities that are supported by UNIX. A file contains information, such as text, code or directory structure that you need to save in the computer, The file is stored in the hard disk of the computer at a particular location, which can be easily remember whereas a process is the name given to a file or a programs that is currently running . UNIX provides various tools that enable you to control a process, change the sequence of the process, and kill the process.
  • Multi-user system: UNIX supports multitasking system as the kernel is designed to handle multiple processes. A single user can run multiple process simultaneously. For example, an end user can print a file and edit another file simultaneously. The kernel handles the multiple processes as foreground and background process. The current process runs in the foreground and the other processes run in the background. This multitasking feature is an advantage for the programmers, as they do not have to close the editor and run the program; this can done simultaneously.
  • UNIX toolkit: The UNIX toolkit provides various tools that are enable you to perform different tasks in UNIX as kernel alone cannot perform every task. The tools that are included in the UNIX toolkit are:

1:- General purpose tools , such as vi editor

2:- Text manipulation utilizes filters that are used to retrieve the output from two or more commands simultaneously .

3:- Compiler and Interpreter .

4:- Network administration and system tools , such as mailx and pine.

  • Pattern Matching :- UNIX supports pattern matching feature that enables you to retrieve the output according to the required pattern . Pattern matching in UNIX can be implemented using a special characters , such as * known as metacharacter .
  • Programming Facility :- UNIX provides a programming facility known as shell that is developed specifically for programmers and not for the users .

FIRE WATCH GUARD! you should consider having one

In anywhere of labor , be it a construction site, office block , factory or similar, there are both legal and moral obligations to make sure those that work and visit are adequately protected within the event of a fireplace .While automated fire systems are obligatory in most locations, there are some instances when their use won’t be possible or provide adequate protection, and therefore the use of trained fire watch guards becomes necessary. In addition, many locations utilize both an alarm and fire watch guards to make sure the last word levels of safety.

A “fire watch” may be a temporary situation during which a trained professional hired by a landowner to see for fires ongoing or for very hazardous fire situations. Marisa Swanson described the services they supply this way: “Fire watch personnel do their work when the likelihood of a fireplace outbreak is high. This includes “hot work” on a building, or construction activities that involve welding, sparks or hot materials. The duties of fireside watch personnel vary between jobs and site sites, but basic tasks accompany each position. They may work with municipal or volunteer fire departments.”

There are several reasons which warrant the hiring of a fire watch guard , some of them are mentioned below.

# Using their expertise for spotting potential problems not only through the sense of sight but also smell and touch. Fire watch guards search for what might be a fireplace risk before there’s an actual problem.

#Providing 24-hour patrol and continually monitoring your commercial site with walkthroughs in and around it.

safety compliance is important, and the firefighters that come to your business will make recommendations on how to best protect your business. These professionals offer long-term solutions and plans which will keep your business and its employees safe if a fireplace breaks out.

# Not only will firefighters be keeping logs and making recommendations, but these professionals come fully equipped the instant they step foot onto your property. Dangers are going to be identified quickly, and fire safety solutions are going to be dispatched.

If any safety systems got to get replaced or repaired, these professionals offers their assistance in putting out fires, or helping employees or customers get to safety.

Also, to mention the reasons rely on the job that a fir watch guard does, that may include Avoiding injury and loss of life to workers or visitors to the site.

In addition with Preventing and limiting damage to commercial property or construction sites by early detection. Address any potential fire risks before they become a problem.Keep logs and records of relevant fire risks and hazards that have been encountered. The logs are often required by insurance companies and authorities.Check all of the equipment, including monitoring systems, to ensure full functionality.

To sum up, a fire watch guard can hold immense responsibility to save your assets and many lives that makes it worth considering and and very useful in the time of crisis .

Everything about bloating.

What is bloating?

Bloating is the condition usually caused by excess gas production or disturbances in the movement of the muscles of the digestive system.

Bloating is when for few peoples it occurs after eating or for few like it is part of their life. So here we are going to discuss little more about bloating.

  • Bloating can be caused by eating less. People think that if we eat less bloating will go away but its not true but there will be more gas produced in our gastrointestinal tract which is also one of the causes of bloating.
  • Burbs, when there is too much of gas in gastrointestinal track then we produce more burbs.
  • Stomach rumbling.

What causes bloating?

  • Certain food habits can cause bloating.
  • People allergic to some food.
  • Fast eating.
  • Chewing gum.
  • Using straws while drinking.
  • Dairy products (if they do not suit you, cannot be digested easily)
  • Smoking.
  • Constipation
  • Non hydration, non-fibrous food, overeating, not eating on time.
  • Excessive sugar intake: at times when we buy sugar free products go check ingredients on its label there will be written alcohol sugar, sugar syrup etc. avoid that also.
  • Obesity: If you are consistently gaining weight and have become obese them try to lose weight.
  • Excessive salt intake: excess amount of sodium intake can cause bloating.

How to prevent bloating?

  • Improve your lifestyle; make few changes into your lifestyle.
  • Include some sort of physical activity into your daily routine it may be dancing, running, HIIT, or just simple walk. If you are in work from home jibs where you have you sit for too long after small-small intervals walk for at least 4-5 minutes.
  • Practice Yoga; there are simple yoga asanas which can help you with this.
  • Foods to avoid.

Cabbage, Cauliflower, broccoli, beans, lentils (except Vigna radiate), soyabean, wheat roti(If doesn’t suits you), dairy products it not suitable.

Lifestyles changes to prevent bloating.

  • Eat slowly.
  • No screen time while eating.
  • Avoid straws.
  • Avoid smoking and alcohol.
  • Avoid artificial sugar.
  • Less salt intake.
  • Stay hydrated.
  • Eat fiber rich food.
  • Avoid eating junk food.

Remedies

  • 1 tablespoon fennel

      4-5 mint leaves

           Boil both in water and after straining it drink it whole day.

  • 1 tablespoon dill seeds

Boil it with water. After straining drink, it the whole day.

  • After waking up empty stomach in the morning have a small cube size of jaggery, let it melt slowly.
  • Carom seeds with black salt.
  • Massage with peppermint oil.
  • Place heating pad.
  • Asafetida with little amount of water and place it into your belly button.

Medical conditions that can cause bloating.

  • Infection to certain foods.
  • Irritable Bowels Syndrome (IBS) which is common now a days.
  • Inflammation.
  • Cancer.

Visit a doctor if.

Vomiting, Nausea, fever, diarrhea, unwanted weight loss, weakness etc.

Bloating is somehow common among us tough it can be cured with home remedies but there may be some medical issues which caused bloating, people can consult the doctors and get them ready their diet chart which can help them with it.

To check if you allergic to certain products them go get your test done.

NEW HORIZONS: MISSION TO PLUTO AND KUIPER BELT

LAUNCH: JANUARY 19,2006.

VEHICLE: Atlas V 551 first stage, Centaur second stage, STAR 48B solid rocket third stage.

LOCATION: Cape Canaveral Air Force Station , Florida.

PATH: To via Jupiter gravity assist.

REASON FOR STUDY:

There are 2 main reasons why they wanted the mission to start early. They are Since 1908, Pluto has been moving faraway from the sun by which it gets colder and finally freezes out as per reports. So they wanted to study about it as early as possible. The other reason is that Pluto and Charon never sees sun in decades as it will be shadowed by “artic nights” which leads to inability of taking pictures.

PATH:

By launching on Jan 2006, it took the advantage of a gravity assist from Jupiter. Then it passes Jupiter and ended upon Pluto on July 14,2015. During this course of time observed studied KUIPER BELT OBJECT(KBO) by which the space craft could fly further after reaching Pluto. Basically KBO are icy bodies that orbit beyond Neptune.

THE VOYAGE:

EARLY ENCOUNTER: The first encounter included space crafts checkouts, rehearsals for Jupiter encounter. New horizons passed the orbit of mars on April 7,2006, it also tracked a small asteroid which was later names as APL on June 2006.

JUPITER ENCOUNTER: Closest approach on Feb 28, 2007. New orbiter flew about three to four times closer to Jupiter than the Cassini space craft.

INTERPLANETARY ENCOUNTER: Activities during these eight years included trajectory corrections, instruments check outs and Pluto encounter.

During this course, new horizons also crossed the orbits of Saturn, Uranus and Neptune.

PLUTO ENCOUNTER:

In Jan 2015, it entered first of several approach with first close up fly by of Pluto on Jan 14,2015.The space craft came about 7750 miles from Pluto and about 17900 miles from its largest moon, Charon.

BEYOND PLUTO – KUIPER BELT:

New horizons are designed to fly beyond Pluto system and explore Kuiper belt. It carries extra fuel for KBO fly by. Its system can work far beyond Pluto and even work in dim light conditions. In 2014, new horizons team members found 3 KBO with a billion miles beyond Pluto. In 2015, it also worked with NASA on a small KBO named as 2014 MU69, which is also a billion miles beyond Pluto. NASA also accepted the proposals for the extended mission by new horizons.

JUPITER ENCOUNTER:

New horizons passes Pluto in 28 Feb, 2007. It was the eighth space craft to explore Jupiter and discovered various details that no probe has ever did before such as lighting near planets pole, structure inside volcanic eruption on moon and several other things. The Jupiter system was constantly monitored as it was always changing and new horizons was in the correct position and time to have an eye on it. Apart from that, new horizons also captured clear image of tenuous Jupiter ring system. New horizons spied on 11 different volcanic plumps of varying sizes, three of which were seen the first time. It also spotted infrared light of at least 36 volcanos and also measured lava temperature of over 1900 degree Fahrenheit.

PLUTO SYSTEM REAVELED:

This it turned out to be a new beginning, revealing for the first time the potential complexity of the Kuiper belt. Pluto was revealed to be a geologically and meteorologically active world. As of now, Pluto remains the physically largest world in the Kuiper belt. Pluto’s atmosphere was measured by New Horizons UV solar and radio occultations. The relativities and surface compositions of Pluto’s small moons are quite different from most Kuiper belt objects in their size class, which are much darker and spectrally featureless, but are consistent with being debris from the giant impact that created the Pluto-Charon binary at the beginning of solar system history.

Most important days in our history

TEACHER’S DAY

Happy teacher’s day

Teacher’s day is a special day for the appreciation of teachers,& may include celebration to honor them for their special contributions in a particular field area ,or the community in general.

5 th September is the birth anniversary of a great teacher Dr Sarvepalli Radhakrishnan who was a staunch believer of education & was a well known diplomat,scholar,the president of India and above all a teacher.

Best teacher ever

Who are Teachers?

Teachers nourish and prepare students for their future as they are the real icon of knowledge and wisdom. They create awareness among the students and common people. They are the source of light in the world that has been darkened due to ignorance. Our teachers are the true pillars of our success. They help us garner knowledge, improve our skills, grow confidence as well as they help us to choose the right path to success. But, despite playing such a crucial role in the lives of students and in nation-building, they rarely are shown the gratitude that they deserve. So, as a student, it is our duty to thank them at least once a year and Teachers’ Day gives us an ideal opportunity to do so!.

As it is rightly said that:

Jagranjosh

In addition to their own teachers and mentors, 5th September is also a day when a person can look back, and be inspired by the life and works of Dr. S. Radhakrishnan. Dr. Radhakrishnan hailed from a small city boy and with the help of education, he became an esteemed politician and a visionary educationist.

What Is Survivor’s Guilt?

Some of us thank our lucky stars when tragedy happens, those we cherish while we remain unharmed, while others feel guilty. “Why should I be the only one? “What could I have done differently to avoid this?” we wonder. ” These are the defining characteristics of survivor guilt, an unofficial but very real condition.

Survivor guilt occurs when a person believes they have done something wrong by surviving a catastrophic incident in which others have died or otherwise succumbed. It can take many forms, ranging from bittersweet emotions to outright sadness. It is most frequently associated with large-scale disasters (such as combat casualties or plane accidents), but it can also manifest itself in unexpected ways.

The term “survivors’ guilt,” according to experts, has its origins in the Holocaust. There are people, for example, who refuse to forget and  instead feel obliged to ‘remember’ by an inner sense of responsibility; they purposefully deny and refuse themselves any happiness in living. Some wish to erase the memories but are unable to do so.

Most psychologists agree that survivors’ guilt is not a medically diagnosable syndrome, but it appears emotionally and physically in those who survive a terrible incident; guilt has traditionally been associated with war veterans, survivors of natural disasters, catastrophes, and sicknesses.

Survivor’s Guilt often falls into one of the the three overarching themes:

  1. Feeling guilty over one’s survival – When we think about survivor guilt, we usually think of this: if you were unharmed while others have been injured, you may believe you didn’t deserve to be protected and should’ve been hurt as well. You doubt the world’s fairness and justice.
  1. Feeling guilty over what you could have done – You’re regretful that you didn’t go above and beyond. You should’ve known better, and you should’ve tried harder. Perhaps you attempted but failed to save someone. There’s an exaggerated feeling of disappointment or blame: “If only I’d done things differently.”
  1. Feeling guilty over what you had done – You could also feel bad about something you did, such as shoving people out of the way to flee an armed gunman or abandoning your family for greater chances abroad. Alternatively, you may experience a great deal of guilt over things that happened by chance.

HOW TO COPE WITH SURVIVOR’S GUILT

  1. Embrace and let yourself feel the emotions – Survivor’s guilt is a known response to trauma, even if it is not particularly rational. Embrace and allow yourself to feel the emotions that emerge. Allow yourself time to absorb the feelings of guilt, sadness, anxiety, and sadness that often come with a traumatic incident and the death of a loved one. It is critical to get treatment if these feelings become overpowering or do not become more tolerable with time.
  1. Build relationships with others – Share your emotions with your loved ones. Search for an appropriate support group if loved ones are not able to comprehend your feelings. Survivors may interact with others, vent emotions, and offer advice in both face-to-face support groups and online forums.
  1. Make use of mindfulness exercises – People who have experienced tragedy may benefit from mindfulness, particularly amid flashbacks or moments of strong and unpleasant emotions. Focusing on the breathing, touching close fabrics, and hearing sounds both within and outside the space are some grounding strategies to try.
  1. Practicing self-care – It is terrifying and upsetting to see a loss or potential loss of life. Survivors can benefit from engaging in pleasurable activities. It is also critical for a person to get adequate sleep, maintain a well-balanced diet, and start exercising on a regular basis.
  1. Do something good towards others – Survivors of traumatic incidents might feel much better if they help others in some manner.

According to studies, some individuals experiencing survivor’s guilt and other symptoms  get better without therapy during the first year of the occurrence. Yet, at least one-third of individuals will experience the symptoms for three years or more. If an individual feels they would be unable to manage on their own, or if the symptoms are getting worse or becoming persistent, then it is critical to seek help.