Author Archives

Vrinda_Jajodia

Hi, this is Vrinda Jajodia. Enjoy reading and learning about new things from one curious soul to another.

JOURNEY TO SANITY – MINDFULNESS

In the current world, we might have taken the term mindfulness too seriously in literal terms. We constantly keep our minds filled with news, gossips, shows and every other non-important thing in order to avoid the most important thing – OURSELVES. However, Mindfulness in reality is the art of being […]

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JOURNEY TO SANITY – ACCEPTANCE

We thrive to learn skills in order to make ourselves useful. But the most useful skill of all is the art of learning to do nothing. In this fast-moving world where everyone is doing something and proving themselves, a large group of people who are probably doing their best might […]

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JOURNEY TO SANITY -JOURNALING

A sudden change in the external environment surrounding a person might affect ones physical, mental and emotional health. As we all have been facing an unusual situation for past one year, the importance of sanity and peace has increased. It might not possibly change the outer environment but it can […]

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