Home Minister Amit Shah has said NDA government will take all necessary steps to check the spread of COVID-19 in Delhi.

Chairing a meeting of all political parties in Delhi on the COVID-19 situation in the national capital, Mr. Shah said everyone has to stand united under the leadership of Prime Minister Narendra Modi in this fight against the pandemic.

The Home Minister informed the all-party meeting of key decisions taken during a meeting convened by him on Sunday and appealed to all political parties to ensure that decisions are implemented in earnest at the ground level.

He called on the parties to mobilise their party workers to help implement the decisions taken by the Centre for the welfare of the people of Delhi.

He appealed all parties to rise above political differences in the interest of the people. He said political unity will create confidence among the public and lead to improvement in the pandemic situation in the capital.

The Home Minister said improve COVID-19 testing capacity has to be improved with newer techniques.

The meeting was attended by Sanjay Singh of the Aam Aadmi Party, Adesh Gupta, Delhi State President of the BJP, Anil Chaudhary, State President of the Congress and the representative of the BSP.

Leaders attending the meeting gave proposals regarding the fight against COVID-19 and assured full support to the Central Government, Delhi Government and the three Municipal Corporations of Delhi.

lay in bed the whole day. Tangled in a perfect white sheets with yourself pillows and puppy comforter. Drinking lots of tea, and even more coffee. Wander through the perfume section in stores and test every single scent. By yourself flowers because you are beyond worth it. Treat yourself to something pretty even if there is absolutely no reason to. Watch chick flick and ball your eyes out. Read a book and fall asleep while doing so. Taken adventure with a friend. Start yoga. Longing to bake? then do it. Taking long drive blast music and singing your heart out. Keep a journal so that you never forget a second half for exciting ever changing life. cry over stupid silly boys . Wear pretty High heels with red bottoms.Invite a friend over brunch and order the biggest stack of waffles. Go to school because you are excited to learn and not because you want straight A’s. Re-watch breakfast at Tiffany and aspire to be Audrey Hepburn. Buy insane amount of coffee table books even if you have no where to keep them. Save up for your dream car or the laptop for the iPad you desire. Take longer baths. Wake up early to go to farmers market at get the first batch of peonies. Discover some secret little coffee shops where you can plan out your biggest dreams. Really push your hopes up even if you know you will be disappointed. Twirl around in your white robe with the recorder playing Shania Twain. Take out your sewing machine and create something wonderful.laugh until your stomach hurts. Walk into Chanel and walk-out with a quilted purse. By a ball gown even if you have no place to wear it. Try your mother’s diamond rings and beautiful emerald necklaces and dream off when you will be with someone who buys you something sparkly. Drink too many Shirley temples. Daydreaming about your future wedding. Lose yourself in an art museum. Read poetry. Then write your own. Travel the world but all will return home. Have marble and gold everywhere. Dream of living in a house with turn around and range rovers lining in the drive. Throw parties bigger than Gatsby .always have fresh fruits in the fridge, make sure to eat too much chocolate. Where what you want you like not what everyone else was. Built the fort of pillows on rainy days. Always carry Barbie pens and a tub of mascara. Giggle on your own jokes. Be there for your friends when they need a shoulder to cry on. Read vogue. Send snail mail to someone who you haven’t spoken in forever. Dance until your feet hurt. Wear too many patterns at once. Don’t overthink things. Call your grandma every week. Be grateful for everything that your parents have done for you. Be less annoyed when your dad is worried that you not home yet, because you will always be his little girl.well work oh so hard, and when you are faced with a challenge welcome it with open arms. Be kind to everyone. Never let anyone say you can’t do something. Never give, give the right to anyone of hurting you, kiss and hug your boyfriend a little more tighter.never let anyone put you down because darling you so much stronger than you think, this is just the beginning you are about to do amazing things, and remember the best is yet to come.
Ciao for now.

Imagine if you have promised tomorrow. Like you know anything and everything that will happen to you. All the things that today you are unaware of you will be already informed about.
as you flip a coin you already know that there is a different side to it. The same way Hannah’s story had in the Netflix series 13 reasons why.In the same way every situation that you look into or every sentence, song, story has a different side. Like every story has its many and many tellers. Each storyteller has its own version of that story.
similarly this thought of mine has its two sides as well, namely the pros and cons. I know I might sound like a typical science student. But it is what it is.
so when I say you already know your tomorrow, it always has the things which will please you and some won’t be as pleasing  as it should be.
So the pleasing instances would be something like you would already informed about what your career would be like and how good you would be at it. How fascinating right.

That you would already know which firm you would work in. Who is gonna be your boss and everything you have already known this and you start working on yourself to shape your career in a better way.
Sounds very fancy and fascinating I know.
If this was how it would be love would have been so much easier like you won’t force things instead take it slow. If you knew which person you were getting married in your future you would wait and not fall in love with the wrong person and wait for that right person to walk into your life at that moment. And then everybody would have learnt to love fearlessly without the fear of breaking someone else’s heart or without the fear of getting your own heart broken.
if you would have had a promised tomorrow we had already been aware of all the small big or the life threatening events or the accidents that would occur in your life. We would be aware and not indulge in that activity which would lead your life to danger and millions and millions of life would have been saved.
If we had a promise tomorrow we would work on your mistakes and also avoid them.
working on mistakes is positive which also leads to growth but if you do not make any mistakes because you already are aware of them that you are gonna make it then there is no growth at all.
So as I said everything has its pros and cons you can judge for yourself.
we all know no mistakes would mean no growth. And life would just have gotten stagnant. A promise and unaware future would also mean no surprises. No surprise birthday parties, no surprise visit from your boyfriend or girlfriend, no surprise proposal, no being awestruck and so on.
So when I would want to end it would say life as we know it is as good as it is full with surprises, mistakes, unknown love, uncertainty uncertain career but definitely an adventure.
life is an adventure – go live it day by day to your fullest, give all of yourself to each day, to those around you, love a bit more harder, because you never know when your time to leave this world may come, because this is just an article and after all read the first word. And by the way fun fact:-
There is a rapper in Atlanta named “future” if you knew him then you could say you knew the future. Haha.
Ciao for now.

And they were here again!

I wait for it every month

I know it aches, but I still wait for it like one true love.

I endure that pain like a knife striking my lower back, thousands of thorns piercing my abdomen, continuous disturbance between thighs and heavy soreness on breasts. Not knowing what to call it;

“The tears of grief of my aching body” or “The tears of delight of my soul celebrating womanhood”.

Taking bath quickly so that nobody could smell the disgust on my body, I wrap it inside black polythene because I don’t want to get judged on that.

Nevertheless, this one week of vital blood served me the sentence that I am a complete woman!

The mysterious creation of almighty. Poignant yet powerful, Tender yet tolerant!

Feminism isn’t about shaming or hating men and if you think it is, let me explain.

It is all about calling society on out how it treats men and women differently. It is about asking for the same freedom and opportunity. If you think we already have it, you are in denial! Feminism is a word that is empowering for some and hated by many.

Lately the word and the movement have been misunderstood by both men and women. It is now associated as “anti-men” or a “men-hating” movement by many. People think of feminism as angry women, asking other women not to wear hijabs and covered clothes, also criticising housewives for their choice. There are statements like “I believe in equality, but I am not a feminist” or “I am a humanist”; it doesn’t make you cool or less judged by society.

Pseudo feminism and feminazis are definitely noticeable. It isn’t about superiority or inferiority of any gender; especially it is not to degrade men. Both men and women fought for equality and basic human rights, TOGETHER in the past. As a human, I am delighted enough because I know that a good mass of women  have struggled and fought for this basic tight to express themselves, back in the history.

We all have heard that if feminism is all about equality “can I slap back a woman of she slaps me?”, and according to me the answer is, violence against you must not be tolerated and no one has the right to hit anyone, irrespective of genders. But why the whole concept of feminism viewed with certain wrong instances in mind? Why is it all about “whether you can hit the opposite sex or not”. It is unfortunate to see people mocking feminism. But the fact is; there are individuals who totally misinterpreted the concept of feminism and use it against men, but it doesn’t really change what it is! Feminism is just an ideology that simply believes in equality.  Real feminist are exclusively fighting to remove patriarchal society and gender roles. Using the word “real” before feminism is sad because some people out there doing wrong things under the name of feminism and they need to know the opposite of patriarchy is not matriarchy, it is EQUALITY!

Let’s try not to put someone down to uplift ourselves. It’s time to accept the fact that we all need each other’s support.

A new method called “reactive 4D printing” creates objects that can take on alternate forms in response to changes in temperature, electric current, or stress.

The method could bring soft robots and biomedical implants that reconfigure themselves upon demand closer to reality.

The researchers first reported their ability to make morphing structures in a mold in 2018. But using the same chemistry for 3D printing limited structures to shapes that sat in the same plane. That meant no bumps or other complex curvatures could be programmed as the alternate shape.

Overcoming that limitation to decouple the printing process from shaping is a significant step toward more useful materials, says Rafael Verduzco, an associate professor of chemical and biomolecular engineering and of materials science and nanoengineering at Rice University .

“These materials, once fabricated, will change shape autonomously,” Verduzco says. “We needed a method to control and define this shape change. Our simple idea was to use multiple reactions in sequence to print the material and then dictate how it would change shape. Rather than trying to do this all in one step, our approach gives more flexibility in controlling the initial and final shapes and also allows us to print complex structures.”

The lab’s challenge was to create a liquid crystal polymer “ink” that incorporates mutually exclusive sets of chemical links between molecules. One establishes the original printed shape, and the other can be set by physically manipulating the printed-and-dried material. Curing the alternate form under ultraviolet light locks in those links.

Once the two programmed forms are set, the material can then morph back and forth when, for instance, it’s heated or cooled.

The researchers had to find a polymer mix that could be printed in a catalyst bath and still hold its original programmed shape.

There were a lot of parameters we had to optimize—from the solvents and catalyst used, to degree of swelling, and ink formula—to allow the ink to solidify rapidly enough to print while not inhibiting the desired final shape actuation,” Barnes says.

One remaining limitation of the reactive 4D printing process is the ability to print unsupported structures, like columns. To do so would require a solution that gels just enough to support itself during printing, she says. Gaining that ability will allow researchers to print far more complex combinations of shapes.

“Future work will further optimize the printing formula and use scaffold-assisted printing techniques to create actuators that transition between two different complex shapes,” Barnes says. “This opens the door to printing soft robotics that could swim like a jellyfish, jump like a cricket, or transport liquids like the heart.”

Today’s 3D printing creates items from a wide variety of materials — plastic, ceramic, glass, metal, and even more unusual ingredients such as chocolate and living cells. The machines work by setting down layers of material just like ordinary printers lay down ink, except 3D printers can also deposit flat layers on top of each other to build 3D objects.

“Today, this technology can be found not just in industry, but [also] in households for less than $1,000,” said lead study author Dan Raviv, a mathematician at MIT. “Knowing you can print almost anything, not just 2D paper, opens a window to unlimited opportunities, where toys, household appliances and tools can be ordered online and manufactured in our living rooms.”

Now, in a further step, Raviv and his colleagues are developing 4D printing, which involves 3D printing items that are designed to change shape after they are printed. [The 10 Weirdest Things Created By 3D Printing]

“The most exciting part is the numerous applications that can emerge from this work,” Raviv told Live Science. “This is not just a cool project or an interesting solution, but something that can change the lives of many.”

In a report published online today (Dec. 18) in the journal Scientific Reports, the researchers explain how they printed 3D structures using two materials with different properties. One material was a stiff plastic, and stayed rigid, while the other was water absorbent, and could double in volume when submerged in water. The precise formula of this water-absorbent material, developed by 3D-printing company Stratasys in Eden Prairie, Minnesota, remains a secret.

The researchers printed up a square grid, measuring about 15 inches (38 centimeters) on each side. When they placed the grid in water, they found that the water-absorbent material could act like joints that stretch and fold, producing a broad range of shapes with complex geometries. For example, the researchers created a 3D-printed shape that resembled the initials “MIT” that could transform into another shape resembling the initials “SAL.”

“In the future, we imagine a wide range of applications,” Raviv said. These could include appliances that can adapt to heat and improve functionality or comfort, childcare products that can react to humidity or temperature, and clothing and footwear that will perform better by sensing the environment, he said.

In addition, 4D-printed objects could lead to novel medical implants. “Today, researchers are printing biocompatible parts to be implanted in our body,” Raviv said. “We can now generate structures that will change shape and functionality without external intervention.”

One key health-care application might be cardiac stents, tubes placed inside the heart to aid healing. “We want to print parts that can survive a lifetime inside the body if necessary,” Raviv said.

The researchers now want to create both larger and smaller 4D-printed objects. “Currently, we’ve made items a few centimeters in size,” Raviv said. “For things that go inside the body, we want to go 10 to 100 times smaller. For home appliances, we want to go 10 times larger.”

Raviv cautioned that a great deal of research is needed to improve the materials used in 4D printing. For instance, although the 4D-printed objects the researchers developed can withstand a few cycles of wetting and drying, after several dozen cycles of folding and unfolding, the materials lose their ability to change shape. The scientists said they would also like to develop materials that respond to factors other than water, such as heat and light.

Micrometeoroids that delivered stardust to asteroid 4 Vesta also carried water, researchers report.

The formation of our solar system was a messy affair. Most of the material that existed before its formation—material formed around other, long-dead stars—was vaporized, then recondensed into new materials.

But some grains of that material from before the sun’s birth still persist. These “stardust” grains arrived on Earth inside primitive meteorites.

IF ICY MICROMETEOROIDS DELIVERED WATER TO THE INNER SOLAR SYSTEM WHEN THE EARTH WAS STILL FORMING, THIS COULD BE ONE WAY THAT THE EARTH ENDED UP WITH ENOUGH WATER TO SUPPORT LIFE.”

Like our Earth,” says Nan Liu, an assistant research professor in physics and the Laboratory for Space Sciences at Washington University in St. Louis, “Vesta has a core, a mantle, and crust,” features that formed as the materials melted, differentiated, and coalesced into a single planet-like object.

And like Earth, micrometeoroids also pummel Vesta. The brightest asteroid in the night sky, Vesta orbits the sun in the asteroid belt between Mars and Jupiter.

Liu, along with Lionel Vacher, a postdoctoral researcher, and Ryan Ogliore, assistant professor of physics, studied samples of the Kapoeta meteorite for this research. Kapoeta fell to Earth in 1942 in what is now South Sudan, landing on a road in front of a British convoy during World War II. NASA’s Dawn mission to asteroid Vesta established a link between Vesta and the howardites, eucrites, and diogenites, groups of meteorites found on Earth.

The research team focused on small, dark inclusions in Kapoeta that seemed out of place, like pieces of clay in lava rock.

“They look completely different from surrounding material,” Liu says. They turned out to be microscopic meteoroids, less than 100 microns across (smaller than the thickness of a human hair), that landed on Vesta’s surface.

Liu used a mass-spectrometer microscope, the NanoSIMS, to search the inclusions for presolar material. Because stardust has a very different isotopic composition from material that formed within the solar system, it jumped out at her under the microscope.

HABITABLE PLANETS AROUND OTHER STARS MAY HAVE ACQUIRED THEIR WATER THROUGH SIMILAR MEANS.”

The stardust in asteroid Vesta is a unique record of ancient, galactic material delivered long ago to a body far from Earth. The researchers postulate that the micrometeoroids arrived at Vesta after the violent impacts of the Late Heavy Bombardment, about 3.5 billion years ago.

Vacher and Ogliore measured the chemical compositions of the micrometeoroids to understand in what type of environment they formed. They recognized minerals and textures that were linked to interactions between rock and water from melted ice.

One of the big questions is: How did water get on Earth?

We need a mechanism to bring ice from the outer solar system, where the temperature is low,” Vacher says. “This research shows that you can transport small micrometeoroids that contain ice to dry bodies that formed without water.”

The ancient record of these micrometeoroids’ impacts on Earth has been erased by weather and plate tectonics. The micrometeoroid record from asteroid Vesta may help to explain how water was delivered to the young Earth.

“If icy micrometeoroids delivered water to the inner solar system when the Earth was still forming, this could be one way that the Earth ended up with enough water to support life,” Ogliore says. “Habitable planets around other stars may have acquired their water through similar means.”

More analyses are needed to determine the when and the where. “Our next measurements will constrain when this wet material was delivered to Vesta, and where it came from: an icy asteroid, a comet or some other exotic source,” Ogliore says

The origin of water on Earth is the subject of a body of research in the fields of planetary science, astronomy, and astrobiology. Earth is unique among the rocky planets in the Solar System in that it is the only planet known to have oceans of liquid water on its surface. Liquid water, which is necessary for life, continues to exist on the surface of Earth because the planet is at a distance far enough from the Sun that it does not lose its water to the runaway greenhouse effect, but not so far that low temperatures cause all water on the planet to freeze.

Earth could not have condensed from the protoplanetary disk with its current oceans of water because the early inner Solar System was far too hot for water to condense. Instead, water and other volatiles must have been delivered to Earth from the outer Solar System later in its history. Modern geochemical evidence suggests that water was delivered to Earth by impacts from icy planetesimals similar in composition to modern asteroids in the outer edges of the asteroid belt.

Depression and anxiety have become major mental health concerns of modern society. Shockingly, depression and anxiety are some of the least treated mental disorders. This is because people shy away from treatment stating various reasons. Victims usually say, that they need some time so that they can get out of the clutches by themself, they don’t wanna take the pills, they are embarrassed to speak about it with the doctors. Whatever the reasons may be, depression and anxiety can stop people from doing their day to day activities or even lead to making fatal decisions if untreated at most cases. 

While treatment is the best option to get out of depression and prevent anxiety, reading some self-help books can be your trump card to beat depression and anxiety without any treatment. Even if it doesn’t help you get rid of them, it will be the best guide post treatment so that you don’t go into depression again. 

One of the best books which I would suggest is “The subtle art of not giving a fuck” authored by Mark Manson. The book stands apart from other motivational books by emphasizing us to accept our failure and limits while guiding how to live with them. This book addresses the depression and anxiety problems. Also the circumstantial reasons for falling prey to those disorders are discussed. Most victims when they read this book would be surprised by getting to know the long story before they ended up with depression and anxiety. The author also talks about the modern societal problems that are misleading people and making them more prone to anxiety and depression. 

This book is not limited to certain people as the author try to articulate the meaning of life while addressing the issues. If you are person who don’t prefer motivational books but want the message, then this book is for you.

The most fulfilling path to success and personal fulfillment comes through the pursuit of your own self-development. The radically successful and happy immerse themselves in self-development and a deep interest in life and relationships. Through self-exploration they remain openly curious and passionate about their self-education and improvement. They hold the belief that they can only learn if they are willing to risk themselves personally and professionally.

Through life’s experiences, good and bad, you become able and ready to be proactive in all your efforts, challenges and successes. You choose to no longer wait for success or happiness or success, you go out and make it happen. Making a commitment to your own development is the first step on the path to living your personal legend.

1. Sense of self.
Self-improvement begins with a keen awareness of who you are, your values, beliefs and the larger purpose you wish to pursue. True satisfaction can only manifest from chasing your own dreams. Life, people and business can be hard and insensitive, so remind yourself that you are more than the sum total of other people’s opinions and continue pursuing what is meaningful to you.

The experiences you have in life can only have true meaning when you seek to understand them. To become a pristine student of life is to always remain teachable-ready. Examine how each experience life brings can be used for greater self-knowledge and better decisions going forward. As you gain a more solid sense of who you are you become ready to start planning, designing and pursuing your own identified goals and objectives.

2. Sense of curiosity.
To live successfully, be endlessly curious about all the possibilities your future holds. It is important to have an unquenchable thirst for your advancement and for adventure. Curiosity inspires you to push through the unusually painful trials and errors in your lif5e and business, leading. This type of resiliency is an acquired self-discipline which teaches you to cast your fears aside bringing you to the fullest experience of the adventures success can bring.

Curiosity creates a longing to know more and do more. It inspires that energy which makes it possible to see all situations as opportunities for your advancement. When you approach life and business with a sense of adventure, there is no situation, however limiting, physically or economically, which cannot be filled to the brim with the interest and curiosity of how it will all work out.

Without a sense of curiosity it is impossible to grow.

3. Sense of direction.
The more you develop yourself the more pristine you become in achieving what you want. This clarity makes decision-making easier because having a direction improves your ability to prioritize. You know which objectives are important in the short term and which are necessary for your long term.  With a sense of direction you become focused and effective.

There is nothing more organizing to an effort than being focused. Direction provides commitment. It is difficult to commit to something that has no foreseeable future or path. If you are filled with doubt and a lack of clarity there is no way to launch your ideas.  Self-development gives you direction, and thereby, the commitment to achieve your ends.

4. Sense of follow through.
Knowing what you want to achieve makes it easier for you to see the benefits of taking action. Even when the tasks at hand are not enjoyable, seeing the benefit of following through on them, will make it easier to motivate yourself into taking the necessary actions to achieve your set goals. There is much truth in the saying, when there is a will there is a way.

When you are committed to personal development, you always find a way to develop the necessary will. Your idea of success and the vision of what that will look like is where you grab your incentive to always follow through.

5. Sense of urgency.
A sense of urgency drives inspiration. Urgency creates the mindset to work as if your life depends upon it, especially if you have fewer resources than others. When you are the underdog you will dig deep inside yourself for the advances you need in order to thrive.

Urgency causes you activate quickly when making decisions. You get out of your routine and do something different.  It motivates you to get results quickly and efficiently, but it does not eliminate assessment. If want to produce getting results faster you must assess what is and what is not working, then eliminate the efforts which have been identified as wasteful. Keep in mind it is easier to steer a moving object, so if you realize you have made a poor decision, a sense of urgency allows you to adjust. If you wait too long you miss opportunities and chances.

6. Sense of resiliency.
There will be tough times in life and business. When tough times occur, you need the skills and attributes to deal effectively with them. Personal development cannot prevent all bad things from occurring but it helps you deal with obstacles as they surface.

Resiliency teaches you never to view any challenge as the end of the world. Resilience allows you the patience, awareness and fortitude to continue moving forward, even if that means completely changing course.

Self-development deepens your maturity to trust that everything happens for reasons which can only be in line with your best interest.  With this type of mindset, there is no obstacle that will hold you back. You will have greater confidence, pliability, and the personal and interpersonal skills to cope with any obstacle you face in climb up the ladder of success.

7. Sense of connectedness.
Relationships can be double-edged swords. They either lift you up or drag you down. They either bring you closer to your goals or push you further away. When you improve your personal development, you are better able to see which relationships and partnerships are worth investing in and which you need to cut loose. This type of self-awareness gives you the skills to make the best of the relationships which have a positive impact on your life, your business and your overall success.

If you aren’t learning then you aren’t living. Make the commitment to invest in your greatest resource – You. Many people are put off by personal development because it viewed as a weakness or something which shows you do not already possess the skills necessary for success. If you assume you already it all, you will not be happy or successful. The greatest achievers in life and business know the key to success is their ability to manage themselves in a variety of situations. That ability comes through personal development.

An earthquake of 5.3 magnitude shook parts of Gujarat at 8:13 PM last night. The epicentre of the tremor was located near Bhachau in Kutch district. In Kutch, Rajkot, Ahmedabad and Patan, many people rushed out of their houses. There is no report of any major damage to property or loss of life. However, some houses in Kutch
and adjoining districts developed cracks.

Chief Minister Vijay Rupani held telephonic conversation with collectors of Kutch, Rajkot and Patan districts that are located close to the epicentre of the quake. He directed the collectors to report damage, if any, and activate the disaster management cell.