Delhi CM Arvind Kejriwal has gone for a test of Corona on last Saturday. He is feeling unwell from last few weeks. After lots of coughs and headache , he gone through the test of Corona. Now waiting for the results.

This pandemic disease can attack on any person. But Now if the test reports come positive, it really going to make a big question on the administration of Delhi Govt.

Delhi has recorded a total of 28,936 cases of coronavirus while 812 people have died so far. Meanwhile, coronavirus cases in India have gone up by almost 10,000 on Sunday.

The real problem is that anyone can be attacked by this disease. So everyone should have to follow the guidelines of Govt. And we all had to be aware and don’t do any silly mistake as it can make you under this dangerous situation.

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Nirogi bhavh!!

When health is concerned, it talks about mental and physical both. The situation is tough for us all but everything coincides, probably the people living in a home can work on the health and wellness of the family.
This time that we got rather, unfortunately, is ironically precious so, instead of issues and problems don’t skip to live it to it’s fullest.
I would suggest to make a healthy plan, laugh louder and speak your hearts out as tomorrow is uncertain, instead of the memories of the holiday trip, it’s better to introspect about life.

It is the time that you can use efficiently to be what you want to be, the time when work was at its peak and the responsibilities of family and everything made situations a little chaotic, so in this time, just try to mend things and start the life that you always dreamt of.

When things start to become anxious, get some coffee, tea, juice and think do we really need this time but if given then that is something which is very planned.

Though some plannings are not in control, at last, we need to think about the root causes, understand that individual care and prevention will also relieve the community, society and government as well, since everything and anything is interconnected issues.

Majorly the division of time and routine is important, to be the asset for the country rather than a liability.
Don’t think as if this is a holiday period for being lazy, rather understand it is a challenging situation that needs to be overcome by keeping fit and healthy collectively and through collective effort.

Start the spark of the flame let’s leave reason lame …

Starting the day with morning sun rays of optimism and fresh oxygen…
First drink water and then go for a brush and daily morning fresh up. Eat healthy give time to yourself introspect and find ways to improve.
Prepare a routine time and systematic review of the things.
Consistency is the key to success, improve a little habit daily that will give a

positive lifestyle and hope.
Self -Confidence will be the next step to the goal, develop a habit don’t just pen it down but rather make it daily a routine as planning is fruitful only when executed.

Read, Listen, Watch, Inspire…….
Target the goals you want to achieve, work hard and take a break with the help of meditation, yoga and
music.
Prepare yourself with little patience, losing hope is apart but don’t shake the urge to fulfil the goal rather develop an optimistic approach.
Uplift and Encourage each other to be the part of assets for the country.
Immunity stays with a healthy heart and a healthy brain.
Eat healthily, add sprouts, papaya, aloe, mango and green vegetables and especially the wheatgrass.

For mental health listen to music, birds chirping, connect to nature, breath in breath out, exercise these
are the little help I can provide by this article.
The threat and problems are everywhere it’s just an attitude and style of dealing will the situation in hand.
If reading this will make one life better that will accomplish the things as everything starts with an
individual effort.
Believe that everything will be fine but at the same time be prepared for challenges as well.

Here I quote an ancient saying that fits this time
“PEHLA SUKH NIROGI KAYA…
DOOSRA SUKH GHAR MEIN HO MAYA…
TEESRA SUKH KULWANTI NARI…
CHAUTHA SUKH PUTRA AGYAKARI”
It means that health is always at the top priority for humans.
Stay happy healthy and blessed!!

Am I Guilty of being a poor citizen of the country?

Am I Guilty of working in the unorganised sector of the economy ?

Am I Guilty of being so illiterate person who is not even aware of his/her fundamental rights ?

Am I Guilty of not being able to provide you with big donations for your political agendas ?

If I am not guilty of any of these so what I am guilty of that I have to suffer so hard and who is responsible for the hapless condition of me and my family ?

The questions which every migrant labour is asking to its fellow citizens and the ruling government of our country .

Today we are talking about the Dethronement of Labours in our country, so what lead to the dethronement, it wasn’t the outcome of a simple thing. It was the outcome of a complex insecurities on the part of the labourers and insensitiveness on the part of government in handling the migrant crisis.
In India where more than 75% of the workforce earn their livelihood in the informal and unorganised sector. On 24th March 2020 country’s first lockdown because of COVID-19 was implemented with just four hours of prior notice by the government.

The migrant workers weren’t provided with any opportunity and time to understand the gravity of the situation. As soon as they realised how grave the situation is the entire nation was already at a standstill, and their biggest fear started haunting them. Not the fear of dying because of the virus but the fear of dying out of hunger since they were rendered jobless after the announcement of lockdown and were left with very little or no income because the factories in which they worked for a living weren’t operating anymore due to the nationwide lockdown and their employers weren’t ready to give their salaries.
They were neither informed about the processing of lockdown nor about the process after lockdown. With no other alternative left they started heading back to their native places on their own because the metropolitan cities in which they were working seemed hard for survival without work. They were forced to cover the unbelievable distance to their way back home on foot, cycles, trucks loaded with goods and what not.

Even the announcement of relief packages didn’t convinced them and their distress increased with the increasing lockdown restrictions. Several reports suggests that more than 90% of migrant workers did not received government rations in many states and were suffering from dire food shortage. And there is enough corroboration to prove the same. Many people died while walking towards their native towns on road due to hunger, dehydration and lack of timely medical care. 17 workers were crushed by a goods train in Aurangabad Railway Incident as they were sleeping on the railway tracks . 27 workers died in Auraiya road accident.

We don’t even know about the exact number of labours who lost their lives because of various reasons during this punitive lockdown. As these are the only cases which came into limelight and the fact is very cogent that they are just a part of the huge exact number because only a fraction of deaths is reported by the media.

On one hand where PM CARES FUND has received approximately Rs 10,000 Crore of donations and the main reason behind the introduction of which was to deal with any kind of crisis, produced by COVID-19 pandemic and provide succour to those affected by it, on the other hand after 40 days of lockdown when the government restarted the railways and agreed to run special trains for labourers they were asked to pay the rail fare to reach their respective states and even after paying for fares and not left with any money they were left to scramble for food and water. Instead of supporting the labourers with basic necessities and adequate facilities our government tried to hoodwink the Indian public on the issue of rail fares reveals the hypocrisy level of our government. The heart wrenching experiences shared by the migrant labours clearly show the hideous face of the Indian government which always promises moon to its citizens but fails to provide them even with a LED Bulb. Did we contributed to PM CARES Fund to see the despair of workforce that has built our cities.

The labourers who have reached and are still reaching their native places their problems have not ended with that instead it’s just the beginning of their problems.
India has the biggest workforce in the world and Indian cities produce over 70% of its GDP and informal sector makes about 65% of their workforce. The people who migrated to cities for work because of unavailability of work in their hometowns are now migrating back because of the similar scenarios in cities now. As of May, the unemployment rate in rural India was at 24.3% up from around 16% in April. According to ILO, the pandemic could push 400 Million informal workers in India into deep penury.

In the wake of migrant crisis our state governments are leaving no stone unturned to exploit the labourers in name of boosting the economy and are utilising the opportunity to its full extent . Amid the pandemic many states including U.P, M.P, Gujrat, Rajasthan, Punjab, Haryana, Karnataka and a few more are busy in diluting and suspending the Labour Laws for a long period of time. U.P made the boldest move by increasing the working hours from 8 to 12 which it later withdrew following a notice from Allahabad High Court. Rajasthan followed the move. By tweaking the Labour Laws the government isn’t ameliorating the condition of the labours instead it’s just creating an exploitative environment for the labours which will give more authority to the employers and exploitation of labour will take place on a larger scale and it will be no wrong to say that all this is being done for the benefit of employers not employees. Not only this these labour reforms introduced by many states are violating the constitution because relaxation of labour laws is only permitted during public emergency like internal or external threat to India’s safety and a pandemic is definitely not a public emergency.

The present pathetic condition of the labours would have been avoided if the executive’s attitude was not so callous in handling the crisis. The government is making them believe that they were living on the mercy of the god and the government and when now both of them aren’t interested in showing any mercy they don’t have any other option left except suffering.

Written by Taniya Yadav, a law student from Allahabad.

Paranoid, something we all have  don’t we. OK I will tell you simply what Paranoia is. like is also some people what they call is the certain gut feeling that they have. Will obviously it’s good feeling but to put it nicely is the paranoid that we all have.

now being paranoid is nothing to be very simple about. Like being paranoid is so normal I’ll give you a normal life stunts. If I am showered already to live somewhere in hurry I would always feel Paranoia crumbling like did I take my watch, did I take the vegetable off the bed, did I wear my perfume, did I take my Wi-Fi router, is my eye liner on., I hope my hair is not filled up already, did I take my glasses and so on and so forth.
ignoring all the girl’s regular problems mentioned above, so that’s how paranoid I get.
paranoia is nothing but heavy form of social anxiety. Now social anxiety something bigger and more complex than the above mentioned that feeling and Paranoia.
Social anxiety is something the”my generation”would get you know. Our parents are hurt telling why do you need those Dang your phones are the headphones (my mum hates my headphones and whenever I am working with my ear buds on …my dad would slightly remove one side of the ear bud off my ear, funny I know )
well when we walk or a working or a simple as working in the kitchen with their phones on it is all social anxiety. Have you ever done this like your in a lecture break and you are hungry you eat an apple and after finishing the Apple you freeze in a seat in the image of you just walking in front of the entire class gives you shivers. I mean come on it happens with me.
when I am walking down the crowded Street intentionally wear a cap and nice pair of sunglasses with my earphones on as well as the only reason is social anxiety.
so that is how social anxiety and Paranoia is related like we just go outside and social anxiety develops because the people around as a solar charging that we get the Paranoia of us being so perfect in our own bodies.
we can all overcome this if the people around us become more accepting. People with anxiety don’t have a train of thought. We have seen trains on 4 tracks that narrowly avoid each other when paths cross and all the conductors are screaming well that is me.

from the outside looking in its hard to understand,from the inside looking inside its hard to explain.