Levels of the Human Mind

Sigmund Freud, the famous Austrian neurologist and founder of psychoanalysis used the analogy of an iceberg submerged in water to compare the three levels of the human mind. The top portion of the iceberg that one can see above the water represented the conscious mind. The part of the iceberg that is submerged below the water surface, but is still visible, is the preconscious mind. The bulk of the iceberg that lies unseen beneath the water surface represents the unconscious part of the mind.

He believed that the preconscious mind consisted of any feeling, emotion or memory that could potentially be brought into the conscious mind, the conscious mind contained all thoughts, memories, feelings, and wishes of which we are aware of at all times and at any given moment. It is this aspect of our mental thought process and behavior that we can think about and analyze rationally. It also includes our memory which is something that isn’t always a part of our consciousness but can be brought into awareness at any given moment. The unconscious mind is an endless bank of emotions, urges, thoughts and memories that are very much beyond our conscious awareness. The unconscious mind possesses emotions, urges, etc. that are either unacceptable or unpleasant by the present societal standards, such as feelings of pain, anxiety, or conflict.

Freud further argued that, the unconscious mind is the primary source of human behavior. Like the iceberg, the most important part of the mind is the part you cannot see and is not visible to the eye. Our primitive urges-found in our unconscious minds- often do not reach consciousness because they are unacceptable to our rational, conscious selves who were programmed to behave in ways that adhere to the current societal standards and hence are almost never acted upon because they remain repressed deep within our unconscious minds.

Thoughts and emotions that exist outside of our conscious awareness almost always-although only to subtle effect- continue to exert an influence on our day-to-day habits and behaviors, even though we are unaware (unconscious) of these underlying influences. In this regard, the unconscious part of our minds can include repressed feelings, past habits, wishes, hidden memories, thoughts, and reactions. Emotions-such as grief- and traumatic memories that are too painful, embarrassing, terrifying, shameful, or distressing to consciously come to terms with are stored deep within the enormous bank that makes up the unconscious mind.

The conscious mind however includes all of the things that one is actively aware of. The closely related preconscious mind contains all of the other things that you could potentially pull into conscious awareness (memory, a previous thought, emotions etc.). The preconscious mind also acts as something of a filter that controls the information that is allowed to enter into an individual’s conscious awareness. The conscious mind involves all of the things that you are currently aware of and presently thinking about. It’s primary limitation, however, mainly lies in terms of capacity and is somewhat similar to short-term memory. One’s awareness of oneself and the world around them is a part of their consciousness.

In Freud’s iceberg analogy, the preconscious exists just below the surface of the water. You can see the murky shape and vague outline of the submerged portion of the iceberg if you focus on it and make an effort to see it, however otherwise it still remains very much unseen/hidden from the eye-in this case, the conscious mind. 

Similar to the unconscious mind, Freud believed that the preconscious mind could have a definite influence on our general conscious awareness. Sometimes information from the preconscious manifests in unexpected ways and different forms, for instance during dreams or in accidental slips of the tongue. Hence, while we might not be actively thinking about these things, Freud strongly believed that they still served to influence conscious actions and behavioral patterns in all individuals.

An individual’s lifetime experiences-from childhood to adulthood, can largely influence their subconscious, conscious and unconscious mind. Good life experiences impact the conscious mind in a positive way, such that, the primary knowledge from that past experience or situation can be productively or constructively used by the individual in future situations as a way for it to be in their favor. Bad life experiences can most certainly have great negative effects on an individual; the conscious mind from then on could be reprogrammed in response to the trauma or bad situation to alter the individual’s conscious mind and then personality which could result in a lot of other unexpected effects on the individual’s decisions, situations, reactions and emotions.  

Our subconscious mind has an immense and great power in controlling our life experiences. From the kind of habits, we follow every day to the food we choose to eat, the kind of occupation we pursue, the level of income we earn, our societal status and even how we react to stressful or dangerous situations, our subconscious has an extremely prominent role, and almost all of our decisions are guided by our subconscious beliefs or thoughts. To put it simply, our subconscious mind is like the auto-pilot feature on an airplane. It’s been specially programmed to follow a specific route and we can’t deviate from that route unless we consciously change the directions that were first programmed into it.

Our subconscious mind never rejected anything while we’re young because we didn’t have any pre-existing beliefs to contradict what it perceived and/or understood. It simply accepted the information we received during our early childhood and that was what was considered true, which is why each and every individual’s personality, traits, subconscious/conscious mind and thoughts are unique. This also explains why this later becomes a problem in the later stages of our lives because if when we were young every time someone called us worthless, dumb, stupid, lazy or worse, our subconscious mind simply stored that piece of information away for reference. Over time we may also have received several pieces of information about our potential in life or other limitations we’ll face based on your physical appearance such as skin color, or our gender, or our economic status.

Which brings us to the question of can we change or alter our subconscious? The answer to which is extremely interesting seeing as the answer is that this subconscious programming never stops and still continues to this day. With every new experience, we draw new conclusions, thoughts or opinions which we store once again within our subconscious which will ultimately guide our future actions.

So, if we have an experience that contradicts with an already established belief or opinion, our subconscious mind will either reject it or reframe/alter/add it so that it goes along with our existing view of reality.

Importance of Yoga.

Before we get into the benefits of Yoga, it is essential to understand what exactly Yoga really is. Yoga is not a religion, it’s a way of living that aims towards a healthy mind in a healthy body. Man is a physical, mental and spiritual being; Yoga helps in developing the balance between all the three as stated in  Ayurveda in India. Other forms of exercise, like aerobics, only assure physical well being. These exercises have very little to do with the improvement of spiritual or astral body.

Yoga as a practice has innumerable benefits that positively affect an individual both physically and mentally. During this ongoing coronavirus pandemic, when we are all bound to live a restricted life under the constant fear of infection risks, it is natural for anyone to develop anxiety. The continuous flow of negative news, the inadequacy of daily resources, everything is adding to this growing anxiety and depression. Being confined at home for such long periods of time, can be mentally challenging for us. When our mind is flooded with the uncertainty of the future, we often experience sleepless nights causing fatigue. Many of us are unable to relax our mind during this time thereby increasing the stress on our minds. 

Some of the advantages of yoga are listed below:

  • Yoga increases your flexibility.This is why many people start yoga, and it’s certainly a great benefit of yoga practice. Yoga postures and sequences help to increase the body’s range of motion. The mindful approach of yoga helps to ensure that stretching is done safely, allowing the nervous system to release the muscles into gentle, effective stretches. This reduces the risk of injuring ligaments and tendons, which can occur through more aggressive approaches to flexibility training. Releasing tension in the muscles can also help them to relax and let go, helping your body to open up more.
  • Yoga helps you to build strength. Although many people overlook this one, seeing only yoga’s benefits for flexibility, yoga is actually a fantastic strengthening practice.. Yoga helps to strengthen the muscles that support the body’s weight, leading to functional strength. It is also fantastic for building core strength. This improves athletic performance and your functionality in everyday life, while keeping you safe from injury.
  • Yoga helps to keep your joints healthy. Yoga will strengthen the muscles around the joints, helping to stabilise them. By moving the joints in their full range of motion, yoga can help to promote better joint health. The mobilisation of the joints improves the flow of synovial fluid, which lubricates them, allowing for smooth and healthy movement of the bones. Synovial fluid also delivers fresh oxygen and nutrients to the joint cartilage, helping to restore it and keep it healthy. Yoga can even help those with more serious joint problems such as arthritis, improving physical function and reducing pain.
  • Yoga reduces stress. Many people begin yoga to improve their flexibility, but they keep coming back because they find it makes them feel so much better. The focus, centring and breathing of yoga all help to reduce stress and can be the ideal antidote to a hectic modern lifestyle. In part this is another wonderful benefit of the mindful aspect of yoga. It is also due to the positive impact of increasing activity levels and exercise, along with the relaxation and reduction of physical tension that yoga brings. Yoga can leave you feeling relaxed and refreshed, physically, mentally and energetically.

References:

https://www-medindia-net.cdn.ampproject.org/v/s/www.medindia.net/amp/yoga-lifestyle/yoga-importance.htm?amp_js_v=a6&amp_gsa=1&usqp=mq331AQKKAFQArABIIACAw%3D%3D#aoh=16288671603271&referrer=https%3A%2F%2Fwww.google.com&amp_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.medindia.net%2Fyoga-lifestyle%2Fyoga-importance.htm

https://www-hopkinsmedicine-org.cdn.ampproject.org/v/s/www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga?amp_js_v=a6&amp_gsa=1&amp=true&usqp=mq331AQKKAFQArABIIACAw%3D%3D#aoh=16288671603271&referrer=https%3A%2F%2Fwww.google.com&amp_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.hopkinsmedicine.org%2Fhealth%2Fwellness-and-prevention%2F9-benefits-of-yoga

Perception of the world around us through our senses- Is it always accurate?

The term sensation “is the process by which stimulation of sensory receptors—the structures in your eyes, ears, and so on—produces neural impulses that represent experiences inside or outside the body.” We experience billions of sensations every minute and second, of our lives, we’re aware of some of those sensations and most of them we are blissfully unaware of. Our conscious mind chooses to ignore the ones we’re unaware of, and the ones we do know about are those that we recognize and identify. These become our perceptions; sensations that we specifically group as those that we are consciously aware of. 

Although most of us can voluntarily control where we place our attention -to a greater or lesser degree-it is our brains who unconsciously do this all the time. The brain receives more sensory information every second than it can process, so it needs to categorize and organize the remaining unattended sensations into other groups and forms. This categorization is the line of difference between sensation and perception. 

The recognition, interpretation and categorization of sensations one consciously feel is termed perception. It involves two kinds of processing- bottom-up and top-down processing. Bottom-up processing refers to the perceptions that are recognized and obtained from the output of sensations, However, the way we interpret that sensory information is largely influenced by the knowledge we already possess, our in-life experiences and our thoughts-this is referred to top-down processing. 

Seeing as our senses take in large amounts of both external and internal- stimuli, we only always select the part of the sensory stimuli we receive to organize, interpret and perceive. So primarily, we select sensory information to perceive based on prominence-which is very much influenced and determined by each individual’s visual or auditory stimulation along with their own individual flow of thought and personal beliefs- and this phenomenon of being able to focus on specific stimuli while excluding the other stimuli is called as the Cocktail Party Effect. 

Expectations also largely influence what information we choose to perceive. We organize information that we select to perceive into patterns based on proximity, similarity, and difference. We generally interpret and organize sensory information using a schema- a pattern that follows the thought or behavior which organizes categories of information and the relationships among them- which allows us to interpret the meaning for that sensory input based on past experience and knowledge. Motivation can also largely affect perception. Motivation to detect a relevant stimulus can greatly influence and shift our ability to differentiate between a real sensory stimulus and background noise. This capacity to identify a stimulus when it is present in a disconcerting background is termed  Signal Detection theory.

IS HUMAN RESORCES A GOOD CAREER.

Human Resources (HR) is a position that has consistently ranked high in the list of best career options. An HR person seeks to develop and manage their company culture. Human Resources (HR) is a good career option for those who work with all their heart to improve the company. Ranked as one of the 100 Best Jobs in Human Resources (HR) overall. Those choosing an HR career start by earning an associate’s degree or certificate. A career in Human Resources (HR) matters to everyone and importantly, provides an opportunity to make a real difference while contributing to business success. Here are the major reasons why a career in human resources stands out.

Human Resources (HR) is a core business area and profession which has risen in stature and demand over the years. Most of the highest paying HR jobs in India are also the most rewarding in job satisfaction and professional growth. 

In recent years, the practice of strategic human resource management has gained prominence across industries. It is all about effective planning for organizational HR needs, managing the workforce, and supporting employee development in a way that improves business performance.

Human resources determine the success and failure of any enterprise, driving its vision and profitability. Therefore, the management of this business function is critical to creating a sustained competitive advantage in the industry. Moreover, the corporate culture expressed in the mission and value statements can be reinforced through the training, communications, learning and development, and performance management processes.

Organizations are supposed to be cohesive and integrated places where goal-sharing and team-orientation are of fundamental importance. This approach makes the work of HR personnel more relevant. Now, before we talk about the possible career options and the highest paying HR jobs in India you can get,

human Resource planning
job design and analysis
recruitment and selection
Compensation and employee welfare
performance management
training and development
Maintenance of managerial and labor relations

What is Human Resource (HR)?

human resources For many, a “good career” represents a combination of strong employment growth, ample advancement opportunities and high job satisfaction. A career in human resources (HR) delivers on all counts and, importantly, offers the opportunity to make a real difference while contributing to business success.

In fact, HR specialist ranked among the Best Business Jobs in America for 2019 by U.S. News & World Report.

What is the role of human resource (HR) in company?

     Nearly every company in the human resources position, large and small, needs human resources professionals to manage employee relations, oversee recruitment, and administer benefits A human Resources  (HR )hires manage and retain employees. He is responsible for bringing in skilled employees and their compensation and perks management according to the budget of a company. HR is responsible for organizational outcomes and managing the most valuable business asset — people.

What are the challenges for HR employees in their work

The work of HR staff is very challenging. Finding, hiring and retaining top talent is an art. The stakes are even higher depending on the region, as new benchmarks emerge with the entry of the millennial generation with new expectations, making this a truly strategic act.

conclusion:

I think Human Resources is a very good job, it is a responsibility. Due to which we will get to learn a lot and people will get to learn a lot. And this is a very good opportunity for our career.

10 BEAUTY TIPS EVERY GIRL SHOULD FOLLOW

In today’s era, everyone wants their skin to glow all the time, look attractive and refreshing. Every single girl has dreamt of having a glowing skin, the skin that can grab everyone’s attention and of course why not, in today’s world everyone wants to look perfect. According to me, beauty is something that has the power to attract anyone not only from outside, but from inside too. I think every person should be attractive from inside first because it tells a lot about your character. Then it will automatically glow in your skin, but yes I know I am talking a little bit weird like giving you moral values that you have already taken from your schools. So now I will only be talking about those 10 beauty tips you must follow in order to make your skin glow and look attractive for a longer time even if you are at work and yes, of course you will not regret it. Just take a look-

1. CLEANSE YOUR FACE TWICE A DAY-

No matter what happens, how much you are busy, you have to cleanse your face with a face wash properly twice a day. There must be no excuse because this is a skincare routine you must have to follow. Properly rub your face all sides, your cheeks, chin, forehead, everything with a very smooth rubbing and massaging because if you do it fastly it may harm your skin making it look rough. It is very important to cleanse your face twice a day to remove all the dirt and dust particles from your skin. Any facewash you can apply of your choice.

2. WEAR SUNSCREEN DAILY-

Apply sunscreen daily to protect yourself from harmful ultraviolet (UV) rays. Even if its raining or cloudy you must apply it. It should be applied before going out into the sun and reapplied at least once every two hours. You should choose the sunscreen according to your skin type that is dry skin or soft skin, which ever you are having. Then note its SPF, if it is above 30 then it will give you high protection, you can use it and SPF 15-29 will give you medium protection. SPF 50 will give you very high protection and will be best to use. I prefer you to use LAKME SUN EXPERT SPF 50 PA +++ ULTRA MATTE LOTION, 50 ML. You don’t have to use only and only this, I am just preferring you. You can also use your choice of sunscreen or that you use daily but please check its SPF carefully.

3. USE MOISTURIZER DAILY-

Apply moisturizer daily as it will help your skin to look refreshing and very soft all day. It completely finishes the dryness of your skin and moists it. It is very necessary to apply it daily when you go out. You should choose the moisturizer according to your skin type, Is your skin dry, oily, normal or a combination of types? Choose according to that. For dry skin, choose heavier and oil-based moisturizer, for oily skin, choose lighter, water- based moisturizer and for normal skin, choose light, non-greasy moisturizer but mainly look for heavier moisturizer which helps keep skin hydrated. Always check its scent while buying as it is very important and if you have acne-prone skin, try to avoid any scented moisturizers with perfumes. Use SPF 15 or higher. Apply it two times a day i.e. day and night. Vaseline can be used as an everyday moisturizer for very dry skin. I recommend you to use Lotus Herbals Aloe Soft Body Lotion if you can’t be able to find the suitable one otherwise use it of your choice.

4. APPLY FACE SPRAY ALWAYS AT THE END-

After you have done with all your makeup, apply spray to your face to give it a retouch and fresh look. It makes your skin glowing and feel refreshing as it instantly rehydrate your skin without harming your makeup. Use it two times a day. When you go out, apply it and keep it always in your bag to apply it whenever you feel dizzy, and then apply it at night. Any face spray you are having you can use it like rosewater spray, it is very beneficial for your skin to use.

5. DRINK MORE AND MORE WATER-

As everyone knows, water is very beneficial for your health, the same goes for your skin too. Drink at least 10-12 glasses of water to maintain the glow and charm of your face. You can also drink various types of juices like lemon water, jeera water, turmeric water to increase the beauty of your face. These all are natural things that will help you a lot to look even more brighter and attractive. You can also add drinking water reminders in your phone as it is very tough in our busy lives to remember even about drinking water.

6. EXERCISE REGULARLY-

In order to make your skin glow all the time, exercise plays a very important role. It not only keeps you fit but also benefits your skin to a next level. If you exercise daily, you will definitely see changes in yourselves and it will increase your beauty and you will love it. So exercise daily to glow all the time.

7. ALWAYS CARRY A LIP BALM-

Lip balm is mandatory to one with you all the time. It has various beauty benefits to use. It moisturizes your lips and kicks off its dryness in seconds. It helps in highlighting your face, it just protect your lips from everything making it a very important part of your skin glow. It also do not takes very big space, just fit it anywhere you want and keep applying it from time to time.

8. MODIFY YOUR WALK-

Modifying or changing your walk will have a very big impact on your beauty. Maintaining a good posture makes your appearance look so good and you look more attractive. Imply changes in your walk making it quite soft, sexy and appealing. This can surely level up your game of beauty and you will ace everything.

9. AVOID JUNK FOOD-

Eat healthy food which must include all the veggies, dal and nutritious elements and avoid junk food eating daily as it can harm your health as well as your skin. Eating junk food sometimes at the time of party, etc. but do not make a habit of eating it daily. Healthy eating will benefit in many ways and also make your skin look healthy and prettier.

10. REMOVE MAKEUP AT NIGHT WITHOUT FAILING-

Always remove makeup at night in one go without failing even once when you come from work as it removes all the dust and dirt particles may be present in your skin. Remove very gently by applying proper makeup remover cream and rubbing it all over your face and then wash it with water. It is a very necessary step in your whole beauty process as it refreshes your face and keeps all the harmful things away and you have to remove it in one go, without failing because in other go, it may cause you itchiness and could have harmful effects on your skin.

These all tips will definitely increase your beauty and make your skin glow and look so natural and beautiful all the times. Just try all of them and you will definitely going to love it.

WHAT TO DO WHEN YOU FEEL LIKE GIVING UP ?

Yes, today I am suffering. Today, I don’t feel like writing. Today, I do not feel like sticking to a schedule. Today, I don’t feel like I have great ideas and I don’t feel like I have enough time to make good ideas positive. Today, I feel like quitting.

Research from the University of Pennsylvania has shown that grit is a highly linked factor to success. I can use some grit today.

Here’s what I’m trying to do when I feel like giving up…
Your Mind Suggested Engine
Think of all the ideas you have as a suggestion, not an order. Right now, my mind is suggesting that I feel tired. It suggests I quit. It suggests that I take the easy way out.

If I stop for a moment, though, I might get new suggestions. My mind also suggests that I will feel very happy to accomplish this task once you have completed it. It suggests that I will respect the ownership I build when I stick to the schedule. It suggests that I have the ability to finish the job, even if I don’t feel like it.

Remember, they are not in these order suggestions. They are just options. I have the power to choose which option I follow.

Temporary Discomfort


With regard to the time of day or your typical week, almost any practice you have is soon over. Your exercise will end in an hour or two. Your report will be typed and completed tomorrow morning. This article will be completed in a moment.

Life is now easier than ever. 300 years ago, if you did not kill your food and build your own house, you would die. Today, we cry about forgetting our iPhone charger.

Keep an eye out. Your health is good and your discomfort is temporary. Enter into this moment of discomfort and let it strengthen you.

You Will Never Regret Good Work When Done


Theodore Roosevelt said, “The best reward that life can bring is the opportunity to work hard in the work that needs to be done.” Often it seems we want to make it easier to do the work we have to do. We want our work to be helpful and respected, but we do not want to fight for our work. We want our bellies to be flat and our arms to be strong, but we don’t want to digest other work. We want the end result, but not the previous failed attempts. We want gold, but not grinding.

Anyone can claim a gold medal. Few people want to train like the Olympian.

And yet, despite our opposition, I have never found myself feeling very bad after a hard day’s work. There have been days when it was hard to start, but it always had to end. Sometimes, the simple act of showing and having the courage to do the job, or in the usual way, is a victory worth celebrating.

This is life

Life is an ongoing balance between giving easily to distractions or overcoming the pain of discipline. It is no exaggeration to say that our lives and identities are defined in this critical balance. What is life, if not the sum of a hundred thousand daily battles and small decisions to take it out or leave it?

This is the time when you don’t feel like doing the work? This is not the time to be lost. This is not a dress rehearsal. This moment is your life just like any other moment. Use it in a way that will make you proud.

Let the World Decide


So, what do I do when I feel like I want to quit? I can see.

Am I expressing myself very well? I do not see. But my job is not to judge how good or bad I am.

My job is to do the work and let the world decide.

Continuation of: boy with striped pajamas; chapter 5

Bruno couldn’t stop thinking about the children. He kept on peeping through the window to check what the children were doing. Bruno found the people disturbing and he wanted to know more about them.On the other side, Gretel would also notice the people far away. Even Though Bruno managed to live in Out-with for a week and 3 days, he couldn’t be there any more. He totally missed Berlin and his friends, Karl, Daniel and Martin. A few days later, Bruno decided to talk with Maria about the ridiculous children and this terrible house.

In the evening, someone knocked on the door. It was a polite knock, it was Maria. “ Come in! “, Bruno gave permission. “I need to clean the floor. Can I turn off the fan? “ “ Okay, sure! Please turn on the air conditioner.” Bruno spoke kindly. He knew this was the right time to speak. He was sure Maria would understand. Maria switched off the fans and turned on the air conditioner, and started to vacuum. Bruno started, “ Maria? Don’t you want to go back to Berlin? You are just staying here for your sake. You don’t feel comfortable here right?” Bruno wanted Maria to accept with him. But she didn’t.

“ Of Course not. I just be wherever your parents tell me to be. Well, Bruno, are you still not settled here yet? I feel this house is very pleasant and nice” Maria answered. Bruno didn’t accept this. He burst into angriness and shouted “ No! How can this house be a pleasant house? How? How will it be a good house with weird children wearing the same clothes and laughing, far away? Berlin was better! Totally better.” he knew he wasn’t supposed to shout at anyone. He felt a little guilt inside him. There was a moment of silence. Maria stared at Bruno, and Bruno was about to burst out into tears. Suddenly someone banged the door open. “ Bruno! What was that noise?” It was Gretel. “ i couldn’t even concentrate…” Gretel saw Bruno’s eyes, the tears were floating. She knew it was not the right time to shout at him.

She went near Bruno and sat on the bed next to him. Maria left the room, to give some personal space. “ Hey, you okay?” asked Maria. “ the kid. He disturbs me. What is he doing?” “ You saw him too? I know, he is pretty weird. He doesn’t even sleep. “ answered Maria. “ What are they doing in there? Is it a jail? Are they locked in there? Questioned Bruno with curiosity. “ I think so, or they just live there. ” But, why are they dirty, wearing the same clothes and why aren’t they moving around? Bruno moved on. “ They are just poor Bruno, and it’s their home. But, I don’t know why they are all wearing the same dress. Especially that kid. Why doesn’t he sleep? He always walks around like he is thinking something seriously.” Answered Maria by doubting herself.

“ Okay, time to eat Bruno, let’s go. “ Maria left expecting Bruno to join her. Bruno followed her downstairs and had dinner. Bruno couldn’t stop thinking about the people who live there. And especially that kid. That kid who used to stare at bruno sometimes. The kid who doesn’t sleep. He was weird, but he did look upset and pitiful. The kid’s face would strike through Bruno’s head every minute. The kid was bald, a little fair, short and dirty.

Bruno went to bed. But he didn’t sleep. He wanted to know more about the people, about the kid. It was 9:30 at night. He should have been asleep by now, according to the rules. But he couldn’t. Suddenly someone opened Bruno’s door slightly. Bruno jerked and tried looking for who it was. Someone peeped in. It was Maria. She came in slowly and checked if Bruno was sleeping. She came closer and realised Bruno wasn’t asleep yet. “ Why aren’t you asleep? “ “ . I was going to sleep, but you freaked me out for a second. “ Bruno lied even though it was against the rules. He didn’t want to make Maria upset by knowing that Bruno was still thinking about the kid.

“Bruno, you are just thinking about unnecessary things now. If you are talking about the people far away, they are just poor people. Don’t think too far” said Maria “ but, why are they dressed the same? “ asked Bruno. Maria took a deep breath and answered, “ Bruno, please don’t complicate it. They are locked in there. That’s all!” “ So are they in jail?” Bruno asked out of curiosity. “ Yes, they are trapped but in an open space. They all are under control. Bruno, your mother might come anytime, so now please go to sleep”

“ Wait! Why are they even trapped? If they are trapped, then why don’t anyone go help them?” questioned Bruno. “ Ahhh too many questions Bruno. Now, it’s time to sleep. Like I told you, they are trapped because they are under control”
Bruno thought for a while “ And why doesn’t anybody help them?” Maria totally lost it, she went back to the door like she was going to leave “ Please no more questions. I came here to make sure you were asleep, not answer questions. Come on, close your eyes. Good night! “ Maria left with a smile.
‘ why doesn’t anyone want to help them?’ wondered Bruno

Christopher Niemann

Christoph Niemann is an illustrator, graphic designer,  and children’s book author. 

Since July 2008, Niemann has been writing and illustrating The New  York Times blog Abstract City, renamed Abstract Sunday in 2011,  when the blog moved to The New York Times Magazine. 

The documentary starts off with his quest to design a new The New  Yorkers cover. In the video, he has his own personalized workspace. Anything that  comforts his mind is there. His workspace is all about him, him and  him. He says that abstract art is the most important form of art,  according to him. It is to master the technique of starting without  jumbled thoughts and getting rid of anything unessential and  irrelevant in making a point. 

He says that his worst critic yet was his Art Professor- Heinz  Edelmann and his method of teaching was not by encouragement.  Niemann confesses that art is not to be simple, each idea requires  specificity. The New Yorkers monthly covers had no relation to the  contents inside. He realizes that he has to think of something out  of the box. 

He starts by working on a virtual reality cover. He expresses that  he like to take examples from real life. He starts to draw his  inspiration from the NY Subways. He tells that he is pretty fond of  New York because people understood his work. His style was based on  cultural experiences. Everyone was intrigued by his work.

When he was new to NY, he tried various methods to find his  creative streak. He tried sitting at a cafe that overlooked busy  streets and busier people but it made him lose focus and it had no  impact on his work. 

So he concludes that him as a person loved interacting with the  city but him as an artist liked solitude. He stresses on the fact  that artists have to comprehend that both realities are different. 

He has taken time over the years to figure out his strengths and  weaknesses.He’s observed that he usually feels grumpy when working  for an outcome that has ended in success. So, when he feels joy and  peace, he feels suspicious aboutt how the outcome will turn up. 

He truly believes that inspiration requires going out of your comfort zone. 

The best art that is created is when the artists and the viewers’ perspectives match. But a big problem with this routine is to always reinvent storytelling with new viewers. He overcame this  obstacle by creating Sunday Sketches, where he did unplanned and  instinctive art. 

This way, by evaluating his every work as an artist and his methods  to achieve the desired result, he produced something that was  ingenious !  His The New Yorker cover consisted of the front and back view of a  woman entering a subway train and the digital art that went with it  showed different perspectives of New York’s standard places which  the residents as well as the viewers could relate to. His work ethics paid off !

PLATON – PHOTOGRAPHY

The most important thing about photography is the story, the message, the feeling. The connection.  How to make this reach people. It’s a combination of simplicity and the power of spirit and soul. 

STUDIO PLATON 

Platon has photographed the most important people known to us in the past decade. A Platon portrait is about lighting, the person’s eyes, the angle of the camera, the emphasis on their hands, their posture. Every time he works with his subject, the person appears to have look in their eye that draws the viewer into the picture. It’s about getting the soul. The composition is graphic. It’s bold, classic and fearless. He isolates the elements in the pic. When he presses the shutter, something amazing happens, he recognizes the power, the moment that has been frozen in time forever. It’s the closest anyone can get to the very soul. 

WORKING WITH PLATON 

Before the shoot, Platon says that he doesn’t look for what the photo is might turn out to be but what he can get to know about his subject. Time is taken to building a connection with his subject, to empathize and listen to what they have to say. Various steps are taken to ensure the subject and him are at a level of intimacy that can further bring out the message in the photo.After a while, he realized if he could harness the emotions he experienced and  express himself in the authentic way, it would be better. 

STYLE 

∙ Platon likes to feel the essence of his subject, their aura and the  emotions they are presenting, be it fear or menace, or inspiration and  hope, it does something to him. It’s a painful process of growth and  experience. 

∙ He approaches all his pictures as an art director. His work is simple and  it stands out. He says that design for him was a way out of confusion  because a great design simplifies a very complicated world.  

∙ He believes that the tools are to never be allowed to dominate the entire  process. Great design is when the message is first and clear.  ∙ Its not always about the detail, the only thing to focus on is compassion,  dignity and humility. And then, the aesthetic.  

CONGO 

∙ He met with a Gynaecologist- DR. Denis Mukwege, who established PANZI hospital for helping women deliver in natural environments. But Dr. Mukwege found that many people who were sexually violated were turning up too. So he invited Platon to interview them and capture portraits of the survivors. 

∙ It was a three year project. When Platon was really in that atmosphere, he was terrified of all the strength he felt from the survivors. So he wanted to channel that exact feeling. ∙ All the things he’s learnt, he’s learnt through his job. And now he  understands how precious every second is.

CONFIDENCE : THE KEY TO SUCCESS

Woman Wearing Blue Shawl Lapel Suit Jacket

In today’s day and age, confidence works as an important factor in determining our place within the various social, political and cultural arenas of the society we all live in. With the right mindset and a good confidence, we can achieve really great things in life that would not be otherwise possible to acquire with a low confident mindset. It ca aid people in achieving their highest of dreams. Like the saying goes. “Rome was not built in day”, great speakers too take years of hard work and practice in order to inculcate confidence that is worthy of mentioning. No one is born confidence. However, some people, unfortunately, fail to realize this and as a result of it, their confidence levels go even down. While everyone has their own strengths and weakness, low confidence can influence the daily lives of people who deal with self esteem issues and are extremely anxious and nervous in public meetings. While everyone learns to garner their confidence overtime, it requires an active and actual effort to fully flourish and grow.

Now, let’s discuss some of the ways in which can develop our confidence. Firstly, Focus on the positive: Identifying and nit-picking positive aspects of our everyday lives is an extremely hectic job indeed. However, it is in our hands to have a positive outlook towards various arenas comprising our point of view. Doing the things you love, surrounding yourself with people that love and cherish you as well as developing habits that promote positivity can have a significant impact on your self confidence, as you will only focus on the good things instead of automatically drawing not-so-positive conclusion.

Man in Black Suit Achieved an Accomplishment

Secondly, Take care of yourself :One of the sure shot ways through which you can instantly improve your self-confidence is through self-grooming and cleanliness. In fact, hygiene plays an important role in bettering our overall mood and mindset. Just taking a cold shower early in the morning can help you work on your confidence, making you feel refreshed as you become ready to seize the day and make it yours!

Woman in White Button Up Shirt Sitting on Chair

Furthermore, as we require cleanliness externally, we need to also focus on the cleanliness from within; eating good foods that promote our health and well-being of your body. Eating healthy foods like vegetables, fruits and whole grains instead of processed foods, helps our body to get rid of any toxins present within it. Another point worth mentioning is the significance of meditation and how it further cleanses our mind. It can help us promote positive and impactful thinking that may have a great affect on our overall mental health.

Thirdly, Be kind: while it is not possible for us to act kind and generous in every circumstance that we come across, but it certainly does not hurt to try. Being kind ca have major impact on our outlook towards the world. Kindness only attracts more kindness. Being kind gives you a satisfactory feeling of warmth within your heart makes you feel good about yourself. So, be kind to everyone and to yourself too.

Low angle of successful female executive manager in classy style sitting at table with laptop in contemporary workplace and passing documents to colleague

In conclusion, developing confidence is a skill that requires major hard work of years to polish. However once it has developed,we have a tool that can take us places!

Computer – History, Advantages, Disadvantages

Computer

Today’s 21st century is the ‘Scientific age’. Our computer is the first of all technologies here. It is important to explore the pros and cons of such a computer in this article.

History of the Computer

The Chinese ‘Abacus’ device is considered to be the first stage of the computer. The electronic computer was invented in 1824 by Dr. Alan Turing. The computer we are accustomed to today was invented in 1944 by Dr. Howard Aiken, a professor at Harvard University. This was followed by the creation of the supercomputer in 1976. It is noteworthy that today’s sophisticated computers have undergone a variety of changes over a period of about four decades.

Types of Computer

Computers are in use in many different fields depending on the functions of the computer. They are computers such as analog, digital computers and hybrid computers. Computers that came after the first generation had the power to combine the functions of the first generation. Not only these but also computers for calculations for general business records are in use Computer.

 Advantages of the Computer

In the days to come, it will be difficult for us to do anything without a computer. It plays an important role in the medical field from the detection of pathogens to surgery. In nuclear industries it has become necessary to realize all the techniques from earth to space. In agriculture it is sensitive to the quality of the soil to the quality of the seed. The rule of the computer at home. We can go on and on about the need and benefits of computer in all fields like Police and Astrology. 

Disadvantages of the Computer

Lifestyle is a mixture of good and evil. There is good and bad in the use of all objects, not just life. Similarly, there is a risk of ‘Virus’ in the computer. And makes man lazy. Theme minded people use the computer today for various evil.

We will only benefit from the  computer by seeking actions that will benefit this computer in a good way home and country! Let’s get well!

3 Must-learn programming languages for developers in 2021

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Amidst the pandemic, it is essential to understand the major skills and a quick peep into the most in demand tech jobs that may help professionals to grow and explore various career prospects.

Especially with the evolving technology, which is offering innumerable job opportunities, for fresh graduates and even experienced programmers who are willing to learn the innovative trends that are emerging into the world of programming.

For a few the chances might be minimum in the growing tech market due to skills being mismatched. Therefore, to supersede this obstacle, we tailored 3 top programming skills which have high demand in the tech world today:

1. C++
The post-pandemic work that has forced people to work from home has seen an enormous rise in demand for cloud adoption. Various problems of data breaches have forced companies to come up with a greater budget for security purposes. The day-to-day cybersecurity threat is getting worse. So, if one wants to prosper in the said field, should be highly fascinated with IT not just that, sometimes it is even required more than that. Having command over various programming languages like C++ will make it easier. The demand for cybersecurity professionals with C++ skills has been rising especially with the rising cybersecurity cases globally.

2. Python
AI and ML are rising unexpectedly, mostly during pandemic times as businesses have been stuck in the digital world having no other way out than opting for AI and ML. For an AI engineer, it requires both the knowledge of technical and non-technical skills. A fastest-growing industry like this needs an ample amount of people with proper skills and knowledge. Well, Python is considered by experts the most suitable programming language for Machine Learning, Artificial Intelligence, and Natural Language Processing.

3. Rust
If one is starting a career in the world of programming they should be highly equipped with the knowledge of Python and JavaScript which forms the very base of it the reason being as they have a wide number of applications and have been used for many years. However, 2021, which is full of different things has something new to offer for people who aspire to be a programmer. In a survey, it was found that Rust was the most loved programming language which has been gaining prominence for the past few years.

Acting as an alternative for C++. Useful mostly for people who are looking for problem-solving techniques when they are working on large-scale applications. Offering a new atmosphere to programmers is highly functional helping developers remove bugs caused by C++.

Various courses are available with projects for hands-on experience.

Programming Languages: Choose Wisely?

languages cybersecurity

We’ve got decades of experience in programming and language adoption under our belt at this point, and there are a few things we can say definitively that developers in general (and DevOps engineers specifically) should be aware of.

First, it doesn’t matter as much as you think. It really doesn’t. Most developers don’t choose programming languages based on important things like optimization or general applicability. They choose a language based on ease of use, availability of third-party libraries and simplification of things like UI. Open source version availability helps, but only insofar as it spawns more third-party libraries. So, use the language that works best for the project, and don’t get too hung up on whether or not it’s the newest shiny one.

Second, the changes in use and adoption that matter–the top five to 10 languages that make up the vast majority of all professional programming activity–don’t happen overnight. Both JavaScript and Python are considered “rapid ascent” in terms of uptake when they took off … but both were around for years before that spike in adoption occurred. So, learning any of the top few languages is a far better long-term investment than learning the hottest new language.

Third, those top languages actually don’t change much. They were written to fulfill a need, and that doesn’t change much over time. Indeed, the only language I can think of that has fundamentally changed in its lifetime is C++, which seems to want to keep up with the times rather than keep serving its original niche. Python? Java? Still pretty much the same as when they became popular back in the day. And that’s a good thing. But that means if you want to try something new and engaging, you need to look to up-and-coming languages. At the time of this writing, specialist languages like R and Kafka are having their day, and that’s a good thing. After all, we know that different applications have different needs and different platforms have different needs–and have been trying to address that second one forever, currently with languages like Flutter. All of these will offer new ways of doing things, which is good exposure.

Fourth, (though we briefly toyed with eliminating this one) organizations do determine the pool of available languages. Frankly, allowing each team to build a separate architecture was never a good idea from a long-term maintenance point of view … but a fairly large number of organizations played with the idea and learned the lessons about technical debt all over again. Now we’re back to “We use these languages, pick one,” which is better than “We’re an X shop,” and offers maintainability over time without burning a ton of man-hours.

And finally, you can do anything with those languages your organization makes available. I’ve seen object-oriented assembler, I’ve seen entire websites served in C; the list goes on. The language you choose makes certain things easier or harder, but if you need to get it done, you’ll either get an exception to the language list, or you’ll figure out how to get it done with what’s available. But you can … But as my father used to love to say, “Just because you can, doesn’t mean you should.” He had nothing to do with programming and as little as possible to do with computers, but his logic still applies perfectly.

So, grab an approved language, and crank out solutions. Just keep driving it home; you’re rocking it. Don’t stop, and don’t worry too much about which language you’re using, just focus on the language and do what needs doing–like you’ve done all along.  And spin us up even more cool apps.