India is home to more than 12% of world smokers. In India alone, 10 million people die each year due to smoking. Smoking as a habit is seen more common in youngsters these days. These habits then become so addictive that for some people it is even carried to their death bed. But there are more habits that are as dangerous as smoking. We often ignore these habits but they have the potential of causing us the same harm as smoking does.
Loneliness:
Research has proven that loneliness can affect our overall health. Its impact is more significant on brain health. There are also studies that point out the connection between loneliness and developing diseases such as dementia and Alzheimer’s. In India, almost 22% of elders stay alone.
Poor diet:
We all know that food is necessary to maintain good health but not many of us practice that on daily basis. Many of us eat junk foods, and foods rich in salt and sugars. Not just those, we often do not include vegetables and fruits in our diet. Taking poor diet causes diseases like obesity, diabetes, etc. In India, people consume more cereals and avoids proteins, fruits, and vegetables. There is an increasing status of obesity among men and women, especially in urban areas.
Inactive lifestyle:
In the contemporary world, we all sit long hours in front of the screen. A study in 2014, by the University of Regensburg in Germany, showed that every 2 hours a person sit, increases the chances of colon cancer by 8% and chances of lung cancer by 6%. This was regardless of other physical activity during the day.
Sleep deprivation:
Sitting long hours before the screen aids in sleep deprivation as well. The blue light from the screen has been linked with problems like strained eyes, blurred vision, and even cataracts. Almost 33% of adults in the country suffer from insomnia and the bigger problems.
Pessimistic attitude:
We all have heard of the phrase that does not let negative attitude ruin your life. But negative attitude and pessimism are now a widespread problem. Pessimism is when you think that things will go wrong or will not go according to your plans. This leads to depression and unwanted stress.
These 5 habits are as dangerous as smoking. So, give up on that negative attitude, sleep well, be more active in daily life, eat balanced food and be happy. You will see positive results in your mind, body and spirit once you give up on all these 5 habits.
Infosys Ltd told employees last week they could resume work from offices, according to a memo seen by Reuters that offers an early sign of the country’s $190 billion technology services sector moving to get back on track.
Many IT businesses are mass-vaccinating their personnel to ensure that they are protected from Covid, while also preparing them to return to work once the situation gets back to normal, or the pandemic’s impact is reduced.
Most MNC employees have already received their first round of vaccination, and some have also completed their second dosage.
Infosys Ltd Will Resume Work From Offices….!!
Large corporations have allowed their staff to work from home but small businesses and startups are finding it difficult to adapt the work from home due to a lack of resources and technology.
Many corporations planned to reopen offices in full force at the moment, but with the second wave striking and more lockdowns being announced, these plans had to be postponed for a long period.
Infosys said the country’s safety situation seems to be improving, with growing vaccination coverage. Infosys did not respond to Reuters’ request for comment on the memo.
“We have been getting requests from certain accounts to allow their team members to work from Infosys campuses. In addition, some of our employees have also been asking to come back and start working from the office, as a personal preference.”
Infosys had a total employees of 2.67 lakh at the end of the June quarter, as compared to 2.59 lakh in the March quarter.
After reporting results last week, Infosys executives told analysts that roughly 99% of its staff was working from home, and the company would make efforts to get “more and more people to come to office” over the next couple of weeks.
Destinations such as Maldives, Croatia, South Africa, Switzerland, Russia, Lebanon, Germany, Ukraine, UAE, Turkey and Iceland have started allowing non-essential travel, subject to vaccination or other conditions.
India’s biggest online travel portal, MakeMyTrip, has seen a 35% jump in searches for international leisure packages in July compared to that in the previous month, with the Maldives and Russia ranking high on the list of preferred destinations.
“As positivity rates drop, we hope it encourages more countries to open their borders to Indian travellers,” said Vinay Malhotra, regional group chief operating officer, South Asia, Middle East and North Africa and Americas at visa processing firm VFS Global.
Aloke Bajpai, group CEO at Ixigo, said search enquiries on the company’s platform for travel to overseas destinations have seen 80-85% increase in July as compared to last month. “With several countries easing travel restrictions, interest in leisure international travel to countries such as the Maldives, Switzerland, Germany, Qatar and Turkey is rising,” he said.
Some countries such as Qatar and Switzerland require a full vaccination certificate (Covishield) from Indian travellers. Iceland has given an option to travellers to either submit a full vaccination certificate or a Covid-19 recovery certificate. Unvaccinated travellers can travel to countries such as the Maldives, Russia, Germany, Turkey, Nepal and Ukraine by providing a negative RT-PCR report issued within 72 hours of departure.
To cash in on the increasing interest, SOTC Travel has introduced a range of offers such as ‘Buy One Get One Free – Get your Companion’s Holiday Free’ for overseas destinations. Daniel D’souza, country head for leisure at the company, said the most popular destinations in terms of enquiries include Dubai, the Maldives, Russia and Switzerland. The company has seen a 35-40% increase week-on-week in enquiries, he said.
Kanika TTekriwal, CEO, JetSetGo Aviation, said travellers are still conscious about the high likelihood of contracting the virus via regular flights. As a result, her private jet and helicopter services company has been seeing 10-12 booking queries each day since air travel suspension was lifted for the Maldives and some European countries.
In a shocking incident, an elderly man trying to cross rail tracks was saved by the quick action of loco pilots of a running train. A video of the railway staff rescuing the elderly man stuck between the tracks was shared on Twitter by the official Twitter handle of the Ministry of Railway. The incident took place near Kalyan station, Mumbai.
In above picture, we can see it.
“Alert Loco Pilots of Mumbai-Varanasi train (02193) applied emergency brakes immediately after starting the train from Kalyan station & saved the life of a senior citizen who was crossing tracks,” captioned alongside of the video. The picture shows the staff helping the man out from under the railway engine. The man came out without a scratch.
“Please do not cross tracks in an unauthorized manner. It can be fatal,” adds the caption.
Please be careful while crossing the railway tracks, we can get into grave danger if we are not alert.
Chef creates ‘world’s most expensive burger’, sells it for ₹4 lakh.
A chef has created the ‘world’s most expensive burger’ and it sold for 5,000 euro, nearly ₹4.5 lakhs.
Robbert Jan de Veen of De Daltons diner in Voorthuizen, Netherlands took this interesting take on the everyday burger. He also shared an image of the dish on his Instagram page.
According to the official website of the diner, among other things, the burger is prepared using Beluga caviar, king crab, Spanish Paleta Iberico, white truffle, and English cheddar cheese. It also has a barbeque sauce that is made with one of the costliest coffee beans in the world, Kopi Luwak. Also, the bun is made with Dom Pérignon champagne dough and topped with gold leaf.
The burger was sold to Netherlands-based business conglomerate Remia International. It was then eaten by Rober Willemse, chairman of the Royal Dutch Food and Beverage Association.
The amount collected from the sale was donated to an NGO by Veen.
Recently, we may heard about monkeypox, which took place in Texas, USA. Now, let’s have a brief intro about monkeypox.
A rare case of monkeypox was detected in Texas, marking the first such cases recorded in the state, the Centers for Disease Control and Prevention (CDC) said. “While rare, this case is not a reason for alarm and we do not expect any threat to the general public.”
Monkeypox belongs to the same family of viruses as smallpox. It is a rare but serious viral illness that is characterised by flu-like symptoms and swelling of the lymph nodes, which gradually progresses to a widespread rash all over the face and body.It spreads from one person to another via respiratory droplets.
The first case of monkeypox in humans was recorded in 1970 in the Democratic Republic of Congo during a period of intensified effort to eliminate smallpox.
Scientists have so far discovered two distinct genetic groups of monkeypox virus—Central African and West African.The most recent case detected in the US has been infected by the type of virus found in parts of West Africa, including Nigeria, CDC said.
The United Kingdom, Israel and Singapore have recorded cases of monkeypox in six passengers, all of whom were returning from Nigeria.
Most people know that you can use Aloevera to soothe sunburns. However, this versatile plant has several other medicinal properties, making it one of nature’s best herbal remedies. Its vitamins, minerals, and phytonutrients make it ananti-inflammatory powerhouse. We can find Aloevera plant in everything from skin and hair care products to ointments, drinks.
There are 500 species of aloe vera, but Aloe barbadensis Miller, native to the Arabian peninsula, is the most widely available and most popular one. You can buy a small plant from farmers markets or small local growers, and let it grow, or buy a large plant and divide it as it gets even bigger.
Aloe vera needs a minimum of six hours of daily sunlight, so it’ll grow best in bright spots indoors (especially in the winter) or in a sheltered, sunny part of the garden. It can handle full sun, but it doesn’t need it. You can move the plant outside during summer, just make sure it receives the proper amount of light.
Aloe vera leaves are long and slightly curved with ragged edges. Inside, you’ll find a clear gel.
Use sharp, clean kitchen scissors or a knife, and cut a bottom leaf from the base of the plant. Place the cut aloe leaf into a small cup or glass, cut end down. You’ll notice a yellow sap seeping out—allow it to drain for 10 minutes before discarding it.
While not toxic in small quantities, this sap is bitter, has laxative properties, and can cause intestinal discomfort.
Once you get rid of the sap, it’s time to extract the aloe vera gel. Using a clean, sharp knife, trim the fleshy leaf’s top, bottom, and sides, then slice it horizontally, like filleting a fish. With a clean large spoon or a dull knife, gently scrape the mucilaginous gel into a container.
Aloe vera gel is known for its anti-inflammatory, skin protection, antibacterial, antiviral, antiseptic, and wound healing properties.
Monsoons not only give new life to nature, but also drape the surroundings in lively greens. While those used to city life might be unaware of such a thing, India boasts of places that turn lush green during the rainy season. If you are also interested to visit such places, here’s a list of places that turn beautifully green during the monsoons.
Top stunning places for your monsoon wishlist.
Cherrapunji, Meghalaya
Cherrapunji, being the second wettest place on Earth, boasts of pleasant weather throughout the year. When here, you might witness rains coming in with such velocity that you will be drenched in no time. And although it receives a huge amount of rainfall, the beauty of this place is that it does not get flooded. In fact, the place turns livelier during the rainy season, with sounds of chirping and humming of birds and insects, along with the thundering sound of rivers flowing at the bottom of the valley.
Chikmagalur, Karnataka
Chikmagalur is blessed with many attractions that turn magical during the monsoons. Sitting in the lap of Western Ghats, it is one of the places that you will make you crave for more. During this time, you can enjoy a drive to Charmadi Ghat near Chikmagalur; the drive will take you through the Western Ghats, home to many gorgeous waterfalls. Further, the spot is also dotted with tall mountains, vast tropical rain forests, and green valleys, all of which turn alive during the monsoons. You need to visit this spot during this time to believe it.
Bhandardara, Maharashtra
Monsoon is a very pleasant time in Bhandardara, as the Randha Falls and streams and lakes get drenched in monsoon rains. The landscape turns fresh, dewy, and green, making it a lovely spot to visit during this time. Further, Bhandardara being situated in the Sahyadri Mountains of the Western Ghats, it also turns into a haven for hikers and trekkers in and around Maharashtra. However, be sure to avoid the trails that turn slippery during the rains.
Mussoorie, Uttarakhand
During monsoons, Mussoorie turns greener than ever, and makes rains the best time to visit. The crowd too gets thinner at this time as compared to summers and winters. If you visit the Queen of Hills during the rainy season, you get the opportunity to witness the dreamlike setting of monsoon that brings out the best of Mussoorie. The beautiful landscapes, serene ambience, make this spot a must ‘green getaway’ during the rainy season.
Banswara, Rajasthan
Also known as the City of Hundred Islands, it’s a paradise of a place to visit during the monsoons. It got its name from the bans or bamboo trees that once grew in abundance here. Lush green hillocks, scenic surroundings, the presence of youthful lakes and rivers, make this spot so gorgeous that you will forget that you are in Rajasthan. When here, visit the lake banks and Mahi river dam that turn stunning during the rains, thereby making it a dreamy monsoon destination.
Education is very important in every individual’s life as it is very important for the living. The person who is educated will be well treated by the society and will you have good potential wherever he or she goes. Education as the extra energy to the individual’s life and a moles the individuals character into a good one. It is very important to be educated as the competition in the world is comparatively very high.
Online classes are the greatest and the biggest task to all the students. It is so difficult for all the students to understand the topics in a detailed manner. Even though the students try their level best to understand the topics during the online class, it is only the 50% of learning but the topics are not understood properly but the students and face lots of difficulties.
It is also equal difficult to conduct exams to all mine because it’s exams are connected through online then there is a chance formal practices. Basically, students commit malpractices during exams in a view to get good marks but not about the knowledge. So,many of the students commit malpractices.
Ways to improve the education system
* skill – based learning :
As of now , the education system is such that everyone is forced to study science and math. If this system can be revamped to identify the strengths of a student, then they can be given appropriate training in the chosen field. This will ensure that the child shines in that particular field.
* Rural Education :
As the sad thing about the Indian education system is the fact that its focus is only on urban clusters. There are hardly any decent centres of learning in the rural areas. This is especially true in terms of higher education. If a country has to actually develop, urban and rural development have to go hand in hand.
* Gender Neutral Education :
The education system has always favoured men over the fairer sex. The major change that must be brought about is to involve women in the same. Particularly subjects that are now considered to be the strength of men alone ( like carpentry, engineering, etc). Should be made more accessible to women. Pioneer women in these fileds should be given due encouragement and appreciation.
* Teacher Training :
India has a very good quality of dedicated teachers. However, the sad fact here is the fact that after they join this service, they receive little or no training. In such a situation, giving them periodic training will not just ensure that they are updated with the changing times, but will also improve the entire education scene of the country by leaps and bounds.
* Infrastructure :
As in every other sector, the indian education sector is one that suffers from the acute death of infrastructure. Most of the government schools do not even have proper chairs, tables, restrooms, let alone a playground, libraries and laboratories. Thus ,the first step in revamping the education scene in the country should begin with improving the infrastructure so that the students are given an evironment where they can learn to the best of their abilities.
* subsidising professional courses :
It is a sad reality that many meritorious students are not able to afford professional corses because of the sheer expense involved in the same. This is all the way truer in case of students from the general category who do not have access to many scholarships. In such a situation subsidising the cost professional education will ensure that the same is within the reach of deserving students from the lower and lower middle class strata of the Indian society.
* Basic computing In Rural Areas :
On one hand , India is a land of IT giants; on the other, rural India is completely digitally ill- equipped, in a sitiation like this, the first change that the education system must bring forward is to start free computing classes for skill development in rural areas. Only then will rural Indian move in the same pace as that of the urban Digital India and the country embark on the journey of development.
* Make sports compulsory :
One of the main reasons for the alarming rise in suicide amongst students in the country is the fact that they cannot handle stress. That in turn is because they are subjected to too much mental pressure. By making sports compusory it can be ensured that all the students indulge in some sort of some physical activity. This will lead to their mind performance better and enable them to grasp their theory lessons well.
* Educate parents :
Most of the times it is seen that the children’s woes centre atound that of their parents. In the Indian scenerio, parents are the ones who force their wards into a career they do not like. As a result students do not excel and upon failing to meet their parents expectations, they suffer from a number of mental health issues. To prevent such a thing from happening, the first step that must be taken is to educate the parents about the different carrer options that are available to the students and the possible scope of future in them.
* Remove The Reservation system :
The reservation system in India has been so obsessed with providing the best of opportunities to the reserved that it misses out on many opportunities for the ones who actually deserve the same. This results in not just personal loss for certain people but also brain drain for the entire country and fosters a massive loss to the nation’s economy.
Today’s education system may be good to score marks, but fails to retain the knowledge once students have completed their examinations. This leads to young minds being stifled at an age when they should be asking questions, learning and gaining knowledge, and developing a thirst for more knowledge.
Delhi, UP, Uttarakhand and Himachal to Receive Heavy Rainfall Next Five Days.
The India Meteorological Department (IMD) has predicted heavy to very heavy rainfall at some places of North India, including Delhi, Uttar Pradesh, Himachal Pradesh, Uttarakhand, during the next 5 days.
The department has also issued an orange alert in Rajasthan and Jammu and Kashmir. It also issued a yellow alert in Himachal Pradesh and Uttarakhand, which are facing heavy losses due to cloudburst. The Metrological department issued a red alert for Madhya Maharashtra and Goa.
The prediction are taken at a time when monsoon has entered in most of the states of the country.
Following are the meaning of the color of the alert issued by authorities::
Green Alert: It means there is no danger as there is no chance of rain.
Yellow Alert: This alert means that there will be rainfall and weather will remain unclear
Orange Alert: This means that there is a full possibility of rainfall and thunderstorms. So one should not go out unless it is absolutely necessary.
Red Alert: Red Alert means warning of dangerous weather. Through this alert, people are warned against going out of their homes.
The moisture-laden winds are advancing from the Bay of Bengal towards all parts of the country due to changes in conditions that promote the advancement of these winds.
The Kanwar Yatra is the annual pilgrimage of the devotees of Shiva known as Kanvaria; to Hindu pilgrimage places like Haridwar, Gaumukh and Gangotri in Uttarakhand and Sultanganj in Bihar to fetch the holy waters of the Ganges River to pour it on various Shiva temples in India.
Kanwar Yatra: UP CM requests Uttarakhand govt to allow entry into Haridwar for some devotees.
UP CM Adityanath has requested his counterpart in Uttarakhand, Pushkar Singh Dhami, to allow some devotees from UP to travel to Haridwar for the Kanwar Yatra.
The Uttarakhand government has decided to call off the annual Kanwar Yatra for the second year in a row in view of the Covid-19 pandemic. This decision was taken by CM Pushkar Singh Dhami on Tuesday.
At the same time, the Uttar Pradesh government decided to go ahead with the pilgrimage with strict curbs. CM Yogi Adityanath directed officials to ensure that devotees are allowed to take part in the Kanwar Yatra only after they attain a negative RT-PCR test report.
UP CM Adityanath was requested by Uttarakhand CM to allow a limited number of devotees from the state to visit Haridwar for the Kanwar Yatra.
“The unthinkable is that we’re distorting this atmospheric balance. We’re shifting the chemical balance so that we have more poisons in the atmosphere – ozones and acid rain on ground level – while we’re also changing the thermal climate of the earth through the greenhouse effect and – get this – simultaneously causing destruction of our primary filter of ultraviolet light. It’s incredible. Talk about the national-debt crisis – we’re piling up debts in the atmosphere, and the piper will want to be paid.”
~ Michael Oppenheimer
Introduction
Acid rain, or acid deposition, is a broad term that includes any form of precipitation with acidic components, such as sulfuric or nitric acid that fall to the ground from the atmosphere in wet or dry forms. This can include rain, snow, fog, hail or even dust that is acidic.
Acid rain is caused by a chemical reaction that begins when compounds like sulfur dioxide and nitrogen oxides are released into the air. These substances can rise very high into the atmosphere, where they mix and react with water, oxygen, and other chemicals to form more acidic pollutants, known as acid rain.
It can have harmful effects on plants, aquatic animals, and infrastructure.
Effects of Acid Rain
The ecological effects of acid rain are most clearly seen in aquatic environments, such as streams, lakes, and marshes where it can be harmful to fish and other wildlife. As it flows through the soil, acidic rain water can leach aluminum from soil clay particles and then flow into streams and lakes.
Acid rain has been shown to have adverse impacts on forests, freshwaters, and soils, killing insect and aquatic life-forms, causing paint to peel, corrosion of steel structures such as bridges, and weathering of stone buildings and statues as well as having impacts on human health.
Acid rain also causes the corrosion of water pipes. Which further results in leaching of heavy metals such as iron, lead and copper into drinking water.
Prevention
1. The only precaution that we can take against acid rain is having a check at the emission of oxides of nitrogen and sulphur. 2. We have so far seen the details of acid rain and its harmful effect on animals, plants and the monuments. 3. Being responsible citizens, one should be aware of the harmful effects they cause and of the industries which give out nitrogen and sulphur compound wastes unethically. 4.A great way to reduce acid rain is to produce energy without using fossil fuels. Instead, people can use renewable energy sources, such as solar and wind power. Renewable energy sources help reduce acid rain because they produce much less pollution.
Acid Rain in India
Analysis of rainwater samples from Nagpur, Mohanbari (in Assam), Allahabad, Visakhapatnam and Kodaikanal in the decade 2001-2012 showed a pH level varying from 4.77 to 5.32, indicating that these places have actually been receiving ‘acid rain’. Rainwater with pH below 5.65 is considered acidic.
As energy requirements in India will grow rapidly in tune with the economy, coal dependence is expected to increase threefold over the current level of consumption, making the clouds of acid rain heavier over many highly sensitive areas in the country – the northeast, parts of Bihar, Orissa, West Bengal ,etc ,.
The rains in the Indian Ocean and the Arabian Sea and the Bay of Bengal have become acidic. Studies show the importance to regularly monitor more places for acid rains. But the mechanism to study acid rains is at present inadequate in India. imd stations are not located in the most polluted areas in the country.
From the past two decades , it is stated that the threat of biological warfare is not a myth but a harsh reality of the world . Due to the outbreak , we can recognise the high risk and consequences of bioterrorism.
This editorial provides you the overview of bioterrorism , it’s symptoms , causes , measures and impact on humans in present scenario .
Introduction
A bioterrorism attack is the deliberate release of viruses, bacteria, or other germs to cause illness or death. These germs are often found in nature. But they can sometimes be made more harmful by increasing their ability to cause disease, spread, or resist medical treatment.
Biological agents spread through the air, water, or in food. Some can also spread from person to person. They can be very hard to detect. They don’t cause illness for several hours or days. Scientists worry that anthrax, botulism, Ebola and other hemorrhagic fever viruses, plague, or smallpox could be used as biological agents.
Despite patchy intelligence, France started its own biological weapons programme in the early 1920s. It was headed by Auguste Trillat, an inventive German-educated chemist who envisioned and tested the sustained virulence of airborne pathogens.
The goal of bioterrorism is usually to create fear and/or intimidate governments or societies for the purpose of gaining political, religious, or ideological goals. Bioterrorism may have a different effect on societies than would weapons such as explosives.
Symptoms
The symptoms of exposure to a biological agent might include sore throat, fever, double or blurred vision, rash or skin blisters, exhaustion, difficulty talking, confusion, descending muscle weakness, nausea, abdominal pain, vomiting, diarrhea, and coughing.
History
Historically, biological weapons have been a threat to humans for many centuries. At those times, very crude methods such as fecal matter, animal carcasses, etc. were used to contaminate water sources, but now the concentrated forms of biological agents such as dried spores and genetically modified organisms are available, which are fatal even in minute quantity.
During the Indo-Pakistan war of 1965, a scrub typhus outbreak in north-eastern India came under suspicion. India’s defense and intelligence outfits were alert to the outbreak of pneumonic plague – well known in biological warfare – in Surat and Bubonic plague in Beed in 1994, which caused several deaths and sizeable economic loss.
Prevention
There are some points that you need to consider during the outbreak :
If you become aware of a suspicious substance, quickly get away.
Cover your mouth and nose with layers of fabric that can filter the air but still allow breathing. Examples include two to three layers of cotton such as a t-shirt, handkerchief or towel.
Depending on the situation, wear a face mask to reduce inhaling or spreading germs.
If you have been exposed to a biological agent, remove and bag your clothes and personal items.
Follow official instructions for disposal of contaminated items.
Wash yourself with soap and water and put on clean clothes.
Contact authorities and seek medical assistance. You may be advised to stay away from others or even to quarantine.
If your symptoms match those described and you are in the group considered at risk, immediately seek emergency medical attention.
Follow the instructions of doctors and other public health officials. Avoid crowds.
Insomnia is one of the common problems faced by many people today. It could be due to stress or unfavourable conditions in the bedroom such as uncomfortable temperature or humidity. According to doctors, the body should have healthy oxygen saturation levels, around 96% to 98%, to stay active and healthy.
Plants play a key role in keeping the environment favourable around. They help to purify air indoors so that you can stay healthier and away from toxins inside the house.
Best plants for Bedroom, which purifies air and induces good sleep.
1.Aloe vera plant
We all know that aloe vera plant has medicinal value. But do you know it also has the ability to eliminate toxins like benzene and aldehyde from the atmosphere and produces Oxygen. It can be the perfect plant for your bedroom.
2.Snake Plant
This is a low-maintenance plant that has this unique feature to increase oxygen level during the night. Snake plant also removes toxic gases in the house like benzene and formaldehyde.
3. Tulsi plant
Now a days also we can see a lot of people keep tulsi at homes and even worship it. It produces good amount of oxygen at night and has the power to absorb upto 90% of dust particles from the indoor atmosphere. The fragrance of tulsi plant induces good sleep.
4.Rubber Plant
This is one of the most popular plants for the bedroom, as it effectively removes formaldehyde, mold spores, and bacteria present in the air. You can expect this plant to purify air upto 70%. It is also a low maintenance required plant. Its glossy leaves look gorgeous.
NCC- National Cadet Corps had been my acquaintance for 3 years and I have gained so much from that organisation which I don’t think could have been achieved from any other institution. My journey started when I took admission in Graphic Era Hill University. I have always been inclined towards sports and extra curriculum from my school so when I joined college, I opted NCC for taking my first step towards joining the defence forces.
NCC has given so much which has prepared me for my life. During my first year I felt totally different as I got introduced to different things like Drill, Ragda (Punishment), a uniform which only a few were able to dawn. I had never come across to these things before in my life. When I wore that uniform, I used to get a feeling of pride and fulfilment. The most important values that I learned in NCC are Discipline, Punctuality and Unity. In my first year I attended CATC camp where several competitions were held like Public speaking, Dance competition, Group song, Drill selection test and many more, this camp made me realize that NCC is not just about being physically active rather it’s about the overall development of a person. Those 10 days of CATC can never be forgotten.
After completing my 1st year, I was promoted to the rank of corporal in my 2nd year which was my 1st step towards knowing what leadership is all about. Various rallies and walkathon were organized by us to make mass aware of various concerned issues like cancer, blood donation, Drugs, cleanliness and “Beti bachao beti padhao” initiative. Cadets used to walk long distances to spread the awareness. The 2nd year was a two-sided opportunity where I got trained as well as trained my juniors.
When I got into my 3rd year I was promoted to the rank of sergeant. My mates and I did selection of new cadets and it gave us a sense of responsibility. In the CATC camp I was the Master of Ceremony. After that I attended Advance Leadership Camp which was held at Malout, Punjab by 6 (Pb.) girls battalion for 12 days, 5 cadets from Dehradun were selected and I got the opportunity to be in that group of 5. Cadets from different states of India participated in the camp and we all made a great bond with one another. There were training sessions on leadership as well as SSB. Activities like lecturette and Group Discussions were organized in groups. Cultural competition was also held in which Uttarakhand directorate won 1st and 2nd prize in dance and singing competition respectively. In Tug of war Uttarakhand Directorate stood 2nd. It was overall a worldliness camp where I represented my State, my unit and my college and it was so overwhelming for me to leave that camp with so much of experience, it gave me a sense of pride.
This was all about my journey in NCC. I passed out with Alpha grading in my ‘C’ certificate examination and most importantly I became a self-confident, an outspoken and a learned person who aspires to touch the sky with glory.
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