YOGURT- a fermented milk product

Yogurt is a basic fermented milk product that usually contains the basic bacterial starter cultures of Lactobacillus bulgaricus and Streptococcus thermophillus.
Although the composition of different types of yogurts changes but there is some fixed composition of fats present in them. It is important to note that all yogurts must contain at least 8.25% of solid which is not fat. The fat composition changes with the type of yogurt like full fat yogurt must contain not less than 3.25% of milk fat whereas low fat yogurt must not contain more than 2% milk fat. Also there is a category of non fat yogurt where the fat composition is even less than 0.5%.
The yogurt is basically a mixture of milk and cream which is then fermented by using a culture of Lactic acid producing bacteria. The types of milk which can be used are whole, reduced-fat, low-fat or non-fat depending on which the type of yogurt is decided. The lactic acid produced by the starter culture bacteria is basically responsible for lowering the pH of the yogurt making it acidic and tart. This finally causes the milk protein to thicken. These bacteria ferment the milk which results in the production of yogurt leads to partial digestion of the milk making it more easily digestible. In addition, these bacteria also act as a beneficial microorganisms for the human body as they act as oral-antibiotic therapy and helps in eliminating the pathogenic-bacteria from the gut and replenishing the non-pathogenic bacteria.

Ingredients of yogurt –
Milk
Cream
Sweeteners (e.g. sugar, honey, aspartame, etc)
Flavorings (e.g. vanilla, coffee, etc)
Other ingredients (e.g. fruits, preserves, stabilizers such as gelatin)

Types of yogurt –

Set yogurt – This type of yogurt has a jelly-like structure and texture and is incubated and cooled in a final package.
Stirred yogurt – This type is less firm than set yogurt. It is incubated in a tank and final coagulum is broken by stirring before cooling.
Drinking yogurt – It also has coagulum broken before cooling though very little reformation of coagulum will occur.
Frozen yogurt – This type of yogurt is incubated in the same way the stirred yogurt is incubated. It has an ice-cream like texture.
Flavored yogurt – In this type of yogurt, flavors are added just before yogurt is poured into pots and the sugar content present in this type of yogurt is about 50%.

General processing of yogurt –

Adjusting milk composition and blending all the ingredients
Pasteurization of milk (at 85 degrees celcius for 85 minutes)
Homogenization of milk (2000-2500psi)
Cooling of milk to 42 degree celcius
Inoculation with bacterial starter cultures into the cooled milk
pH reduction by waiting for sometime
Again cooling to 7 degree celcius
Addition of fruits and flavors
Packaging of prepared yogurt.

Health benefits of yogurt:
• Yogurt is comparably easier to digest than milk.
• It is rich in variety of vitamins.
• It is a rich source of protein.
• As it is source of protein, it may help in losing weight and gain muscles.
• It acts as a booster for immune system
• It is also important and useful for digestive system. It destroys the pathogenic microorganisms from the gut.
• It is good for bones especially for kids and elderly
• It may also be useful in lowering the blood pressure.

15 Books Bill Gates recommend – Must Read!!!

An average person reads 1.5 books per year while your average top CEO reads over 50 books per year they do this so they can maintain a competitive edge in the game and find new ideas that could improve both their lifestyles and companies this time we’re taking a look at the books multi billionaire Bill Gates thinks everyone should read because they had such an incredible impact on his own journey.

Here is list of all 15 books that must be read by you to get a better life style:

1, Where good Ideas come from :- Steven Johnson

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2, Life is what you make it :- Peter Buffet

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3, Tap dancing to work :- Carol Loomis

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4, Moonwalking with Einstein :- Joshua Foer

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5, The Man Who Fed the World :- Leon Hesser

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6, “The Sixth Extinction” by Elizabeth Kolbert

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7, Making the Modern World :- Vaclav Smil

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8, The Rosie Project :- Graeme Simsion

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9, Business Adventures: Twelve Classic Tales from the World of Wall Street :- John Brooks

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10, The Great Gatsby :- F. Scott Fitzgerald

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11, Outliers :- Malcolm Gladwell

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12, How to Lie With Statistics :- Darrell Huff

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13, The Box :- Marc Levinson

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14, How Not to Be Wrong :- Jordan Ellenberg

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15, Sapiens: A Brief History of Humankind :- Yuval Noah Harari

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The Fault In Our Stars

John Green is a world famous writer who has written various worldwide best sellers like Looking For Alaska, Turtles All The Way Down. John green quickly grew into popularity because of his very touching writing style and remarkable way to storytelling. All his novels are worldwide best sellers and his stories always leave his readers in awe. The Fault In Our Stars is another one of his remarkable works. This book brought a huge amount of success to John Green and made him one of the most popular writers in the world. The fault in our stars got so popular that due to fans demand it was also made into a movie which was undoubtedly a huge hit as well. The Fault In Our Stars is a story about a 16 year old girl, Hazel Grace Lancaster who was diagnosed with cancer when she was 13 and a 17 year old boy Augustus Waters who is a survivor himself as he once had a tumour in his leg. This is an emotional yet heartbreaking story about these two characters hopelessly falling in love even though they are aware that their love story will end in a heartbreak.

The fault In Our Stars is written by John Green who has somehow managed to tackle a very bold yet sensitive topic that is cancer without being over cheesy and tacky about it. The novel is loved by readers of all ages, all over the world and is so brilliant that it has a movie made on the adaptation of the novel.

John Green starts the story by introducing Hazel Grace who seems to be depressed as she keeps on re-reading the same novel over and over again. She is smart but lacks the motivation in her life. Hazel is forced to join a cancer support group by her parents where she meets Augustus Waters. Augustus, even after losing a leg to tumour is very cheerful and is determined to leave a mark on the world. Further in the story these characters fall unconditionally in love and embark on a beautiful journey together leaving all us readers in awe. John Green used the phrase “forever in a counted days” to describe their love story.

Some quotes from the novel like “some infinities are bigger than other infinities” and “pain demands to be felt” have gotten so famous that you see them quite a lot. The dialogues used by Hazel and Augustus in the novel are so impactful and indulging that one can even cry reading the novel.

Saying that the novel is as perfect as it could be seems like an exaggeration but is not. The Fault In Our Stars is a huge success worldwide and it will be a legacy of our time. I found myself reading this novel multiple times in my free time as it is a masterpiece. The Fault In Our Stars adds itself into the list of world-wide bestsellers by the talented John Green.

Catcher in the Rye:Book Review

It truly is a novel which the youth of any country can relate to in some or the other way, we can greatly empathise with the instances in the novel and is quite appealing to any reader. It was initially published in 1951 by J D Salinger and it is considered to be one of the 100 best novels of the twenty first century by Modern library. It’s young adult fiction and it is said that Salinger was moved by the war and its torment which is reflected in Holden’s character by his loss of hope and faith.

The novel takes you on a ride along with the protagonist of the novel Holden Caulfield who is a 17 year old teenager who drops out from school as he is unable to cope up in the academic area. The only two people whom he was quite close too was his elder brother D.B and his younger sister whose innocence made him develop a soft corner towards her. The setting is the post-world war era and things are not as great as they should be, though freedom is enjoyed by each character. He like many teenagers loses hope in society and is unmotivated to move ahead further in life to fulfil goals. He experiences many adventures which gives him a sweet as well as a bitter taste of reality. In the end he just wanted to be himself, unfazed by anything.

One can see the growth and struggle of the character in the novel, be it teenage issues, academics, family issues, health problems and identity & innocence. It’s a ‘coming of the age” novel that is a bildungsroman novel and was also criticised by many after its publication due to certain sensitive content. It was part of the list of the 10 most frequently challenged books.

It’s a novel which will never go unnoticed and will never really grow old, it’s a must read for the youth of the present and the coming generations as it really takes you into a sphere of true reality which will move you.

Many of the themes be it reality, morality, maturity and responsibility or the three hoods (childhood, teenage-hood and adulthood) are very well portrayed in the novel giving it a realistic appeal and one can empathise with the character of the novel and his journey, the use of colloquial language makes it more fascinating.

Holden the protagonist in the novel is shown to be a free bird who goes along with the flow, he is shown to be true to his heart and immediately tries to fulfil his pleasures, it gives a real glimpse of the American teenage life and the shortcomings which could happened with anybody, some instances might give you the chills some might make you pity his(Holden) poor condition, The novel really attracts the reader to read further it takes you till the end on an adventurous journey filled with ghastly and interesting events

In the end the novel does have a very vague ending and one definitely does not expect that kind of an ending after reading the whole novel, but the novel touches the reader in a way which would make the reader more cautious and precarious and hence it can give you a pang after reading the instances and shocks which Holden goes through at such a young age without being reliable on any person and does offer cues to life learning lessons.

PRESERVATION OF FOOD USING DRYING METHOD

Drying or dehydration can be defined as the removal of water from the food by controlled processes, which can be achieved by either of 3 ways –

Evaporation due to heating of the food product
Osmotic dehydration
Sublimation, or freeze drying

Drying can be explained as a 2 stage process in which in the first stage, the surface water removal takes place which totally depends on the state of air surrounding that food particle such as its temperature, relative humidity, and speed. On the other hand in the second stage of the drying, the moisture which is present within the food particle is allowed to move onto the surface which can be then again removed by the process of the first stage.
The rate of drying basically depends on the time that moisture takes to come onto the surface of the food from its inside. Heating of any particle accelerated its time of drying. The shortest time period has been noted in starchy foods.
There are 5 basic methods of drying –

TUNNEL DRYING –
Many years ago, for the purpose of preservation of agricultural products by the means of drying, a solar tunnel dryer was developed. It is an amazing device which can be used for the hygienic preservation of food and also acts as a good alternative for the seasonal agricultural surplus. Also the foods which are dried using this process are more hygienic and superior rather than other methods.
SOLAR DRYING –
I t is also known as sun drying and is a method of drying any substance using natural sunlight. This drying technique offers faster drying rates and greater protection of the product. There are several problems or limitations which are associated which this type of drying technique, such as the drying areas must be free of dust and whenever there are chances of a dust storm or rain, the drying process cannot be continued.
There is also a process known as shade drying which can be carried out for the product which can easily lose their color and turn brown if kept in sunlight i.e. they are non-photosynthetic.
SPRAY DRYING –
This is a unique technique which ultimately transforms the substrate from a liquid to dried form by spraying the feed into a hot drying medium. It is a continuous process and takes time. The dried products which are ultimately obtained can be in the form of powders, granules or agglomerates. It is a multi-step process.
VACUUM DRYING –
Since evaporation of water takes place more easily and effectively at lower pressures, so vacuum drying was developed which is faster than the process of evaporation. This is an expensive method and is used for some specific products.
FREEZE DRYING –
This method uses the process of sublimation, which is a process which directly converts solid particles to their gaseous state, without first melting them. It is a technique which is very used in preserving food at low temperatures because at less temperature, chemical reactions occur very rarely and food is rarely attacked by pathogens. It is also a multi-step process which includes freezing, vacuuming, heating and finally condensation of the product.

How to attract people in first 90 seconds- Must read!!!

These are the secrets from an amazing book called “How to Make people like you in 90 seconds or less” by Nicholas Booth Man. Likable people are always open, welcoming and friendly in nature and you can notice their sincerity, trust, and self-confidence in their behavior as well, and you can develop all these qualities in yourself by meeting other people in a regular manner. If other people do not find you interesting in first 90 seconds after meeting you, then they would want to get rid of you as soon as possible.

If you want that people like you more, then you have to invest your efforts from the very beginning, and this starts even before you speak a single word from your mouth. Any new person notices three basic things just after meeting you, these three things are your

Body language
Your eyes
Expression on your face

Thus, it is essential that when you meet anyone, these three elements give the feeling of openness to other people. For doing this, you will have to show your interest in them, along with your body, you will have to move your brain as well toward them. This effort will show your sincerity and commitment and openness in the conversation and in them as well after this, you need to see directly in the eyes of other people, this establishes the trust and as soon as you make an eye contact with other person make sure you give a genuine smile to them before they think or assume anything else about you. Let your positive attitude shine with a broad and genuine smile with this simple action, other people will consider you as a genuine, open and sincere person with this simple effort, you already made a warm and welcoming mood for the situation, and now you need to initiate by introducing yourself. You can do that with a standard greeting, like Hi or hello and you must need to do that in a very pleasant tone. Along with that make sure you share your first name to the other person and it will encourage the other person to introduce themselves for example, you can say,….”Hello, I am Akash”. When you say this, then the other person will also share his or her name with you, and as soon as they share their name, you must need to repeat their name like wise you said… “Hello, I am Sahil” you got response… “Hi, I am Sohil” now you have to say, “Sohil, Nice to meet your Sohil.” In his famous book, “How to win friends and influence people,” Dale Carnage shared the fact that the name of any individual is the sweetest sound in the entire world for that person that is why it is essential that you repeat other person’s name in the conversation as much as possible. This method will increase your acceptance and respect, it will also make it easier for your to memorize their name. And finally, you have to lean forward slightly. Just a little leaning would be enough, just like Mr. Obama is slightly leaning forward in this photo.

Image source: BusinessInsider

With your slight inclination, other people will assume you are showing interested in them, and you are listening to them carefully, also, it will give you a pleasant appearance. Just look at photo and tell who is looking more generous in both of them. Of course, it is Mr. Obama, because he is using this principle.

Studies proved that people hire those people that are similar to them and even most of the time they date people with similar people because they make them feel safe and comfortable. If you try to pay attention, you will find, you enjoy the company of those people who think like you, who behave like you and those who make you feel comfortable. You can be comfortable for them just by synching your voice with their voice. The synching of voice is a very powerful tool in communication skills for this, you need to speak at the same pace as other people are speaking that means if they talk slow, then you should not run fast and second thing, you shall try to use the same tone similar to them. If they are calm and relaxed, and you will speak loudly or with excitement, then it won’t work well for you. You need to use same volume and you need to relax while talking. With this, other people will think you are like them and they will feel more comfortable while talking to you.

photo of people doing handshakes — Photo by fauxels on Pexels.com

In 1979, Dr. Lisa Berkman did a study on 7000 people, and this study lasted for 9 years with this study, she found that people that do not have more social connections or those who do not meet other people, they get ill more often, and it increased their chances of earlier death as well and who meet other people more often, were likely to live longer. So, go and expand your social circle without having any fear, without any complications.

FOOD SPOILAGE

Food is considered contaminated when unwanted microorganisms are present. Most of the time, the contamination is natural, but sometimes it can be artificial too.
NATURAL CONTAMINATION occurs when microorganisms attach themselves to foods while the foods are in growing stages.
ARTIFICIAL CONTAMINATION occurs when the food is handled or processed such as when fecal bacteria enter food through improper handling procedures.
CAUSES OF FOOD SPOILAGE:

Growth and Activity of microorganisms – Bacteria, yeasts and molds are microorganisms that cause food spoilage. They produce various enzymes that decompose various constituents of food.
Enzyme activity – Action of enzymes start the decomposition of various food components after death of plants and animals.
Chemical reactions – These are the reactions that are not catalyzed by any enzyme. E.g. Oxidation of fats
Vermin – It includes weevils, ants, rats, mice, birds, larval stage of some insects. Vermin are important due to asthetic aspect of their presence, possible transmission of pathogenic agents and consumption of food.
Physical changes – These include changes caused by freezing, burning, drying, pressure etc.
SOURCES OF FOOD CONTAMINATION. PHYSICAL SPOILAGE is due to physical damage to food during harvesting, processing or distribution. The damage increases the chance of chemical or microbial spoilage and contamination because the protective outer layer of food is broken and microorganisms can enter through it. CHEMICAL SPOILAGE in food are responsible for changes in the color and flavor of foods during processing and storage. After harvesting, chemical changes begin automatically within foods and lead to deterioration. Every living organism uses specialized proteins called enzymes to drive the chemical reactions in its cell. After death, enzymes play an important role in the decomposition of living tissues in a process called as autolysis (self-destruction) or ENZYMATIC SPOILAGE. MICROBIAL SPOILAGE is due to bacteria, yeasts or molds. They produce various enzymes that decompose various constituents of food. • Besides natural microorganisms, foods can be contaminated with different types of microbes coming from outside sources such as air, soil, sewage water, humans, food ingredients, equipments, packages, insects, etc.

The primary sources of microorganisms in food may include –

Soil and Water – Soil grows agricultural produce and raise animals and birds which might contain several microorganisms. Also, these microbes can multiply in soil and their numbers can be even very high as expected. Fecal materials may also contaminate soils which can act as a source of microorganisms. Sewage water can also contaminate crops with variety of microorganisms when sewage water is used as a fertilizer. So, Sewage must be always treated before using as a fertilizer.
Plants and plant products – The inside tissue of food from plant sources are essentially sterile except for few porous vegetables such as radish, onion and cabbage. Also it has been observed that some plants produce natural metabolites that can limit the presence of microorganisms in those particular foods. Fruits and vegetables contain a variety of microorganisms on their surface and their presence and number depends on various factors such as disease of the plant, storage, etc.
Food utensils – Many different microorganisms can contaminate food utensils from which they can transmit to human body and make them ill if pathogenic. Proper cleansing and sanitization of food utensils is required before serving food in them.
Food handlers – Food handler is a person who touches or handles food. The microorganism may be transmitted from his hand to the food and may be harmful for the person consuming that particular food. The microbes can come from animals or from the environment.
Animal hides and skins – Food animals and birds normally carry various indigenous microorganisms some of which are pathogens and are responsible for food-borne diseases in humans. The number of these microorganisms is less than10/g.
Air and dust – Microorganisms may be present in dust and moisture droplets in the air. The microorganisms which are present in air may be transient or variable depending on the environment. Some pathogenic microorganisms may cause air-borne diseases.

23 June – World Olympics Day – History…

On the 23rd of June 1894 the International Olympic Committee was founded at the Sorbonne in Paris. Prior to the IOC establishment by Pierre de Coubertin the British physician Dr. William penny Brookes had set up the Wenlock Olympian games in the English market town of Much Wenlock although he always maintained that he had the idea of reviving the ancient Olympic Games for amateur athletes himself, Coubertin entered correspondence with Brooks and benefited from his connections with the Greek government Coubertin was the Secretary General of the Union of French sports associations.

Image source: Confidential man.com

Coubertin first proposed establishing a modern Olympic Games at his meeting on the 25th of November 1892 although his enthusiasm was met with little more than general polite applause Coubertin wasn’t deterred and commenced to get the groundwork for what was to become the primary Olympic Congress at the Sorbonne in Paris in 1894. Initially invited participants to a gathering entitled reflections on and propagation of the principles of amateurism Coubertin later changed the name to a congress on the revival of the Olympic Games seventy-nine delegates from nine countries subsequently met at the Sorbonne though Coubertin himself recognized that there was still little enthusiasm for reviving the games. Despite this a vote was held at the last word meeting of the Congress on the 23rd of June that established the International Olympic Committee Coubertin was elected to the role of general secretary with the Greek businessman and writer Demetrius Vikelas because the first president it had been further agreed that the primary modern Olympic Games would happen in Athens in 1896. The second in Paris four years later the IOC has remained liable for the Olympic Games ever since.

There are two main events there are the Winter Olympics and the Summer Olympics if you’re wondering when the winter and summer olympics take place they take place every four years when you see the Olympic logo there are five rings the reason for that is in history it has been told that a man named Baron de Coubertin saw the five rings on an ancient Greek artifact the reason we see five colors on each ring is to represent the five continents Europe, Asia, Africa, Oceania and the Americas finally with sports like track gymnastics figure skating and more each category is awarded a gold silver and bronze medal for the first second and third place winners. Hope you enjoy the Olympics.

Image source: Smithsonian magazine

Velofel South Africa- Pros and Cons

Velofel South Africa consists of all natural and herbal ingredients. They are of extremely high quality and purity. They are-
 Nettle root extract- it plays a major role in boosting testosterone levels. It stops the production of enzyme, aromatase, which is responsible for converting testosterone to oestrogen, thus, testosterone levels naturally increase as compared to oestrogen levels.
 Tongkat Ali- it is a type of antioxidant. Antioxidants are beneficial due to many reasons but here, it prevents experience of erectile dysfunction. Moreover, it increases the penal size and grants a long lasting erection.
 Horny goat weed- it increases sexual urges to a large extent primarily by boosting testosterone levels.
 Orchic substance- it is responsible for increasing libido. It also plays a role in increasing strength, energy and overall vigour of the body.
 Zinc- it plays a role in determining potency. It improves the sperm count and motility.
 Citrus fruits- citrus fruits improve the lasting time, which improves the sexual satisfaction experience.
 Muira Puama- it is an herbal ingredient which provides nutrients, vitamins and minerals to the body. It improves assimilation of Velofel readily in the body.
 Pomegranate- it is a type of a citrus fruit which increases excretion of toxins from the body. When the toxins flush out, the working efficiency of the supplement improves.
 Gingko Biloba- it is plant which is responsible for production of nitric oxide in the body. Nitric oxide releases all sort of sexual tension and makes your experience smoother and convenient.
 Tribulus terrestris- it aids in boosting testosterone by maintaining a good balance of all sexual nutrients.
 Boron extracts- these extracts prolong the ejaculation time, which makes you last longer in bed.
 Epimedium- it plays a key role in sex as it betters the flow of blood to the penis, this automatically solves the problem of erectile dysfunction.
 Bioperine- its origin is pepper extract. It absorbs nutrients and minerals in the intestinal wall and boost blood flow to the genital area.

Benefits

Let us know about the various benefits Velofel South Africa provides us with-

It produces nitric oxide which increases blood flow to the penis and helps keep it erect.
Best male enhancement supplement.
It causes no side effects as it only contains natural and herbal ingredients.
It consists of no chemical or toxic ingredients.
It increases the body’s stamina to perform longer and strenuous sessions.
It prevents occurrence of erectile dysfunction by improving blood flow to the penile area.
It controls early ejaculation.
It boosts libido levels, which promote the quality of experience.
It maintains an overall sense of energy and vigour in the body.
As it boosts testosterone, it empowers muscle building.
It increases self-confidence.
It improves sexual immunity by provision of nutrients.
It provides harder erections solving the problem of brokenness.
It provides a 100% satisfactory climax.
It increases length, girth and size of penis.
Strengthens relations with your partner.

Pros of Velofel South Africa

 Quality sexual experience.
 Long lasting in bed.
 Natural enhancement of genitals.
 Boosts confidence.

Cons of Velofel South Africa

 Not fit for teenagers.
 Not fit for females at all.
 Only available online for purchase.

Side effects

Men are inquisitive to know if Velofel South Africa causes any side effects. The answer is NO. This supplement causes no side effects as it is a composition of only natural and organic ingredients. It is free of all chemicals and toxins.

eBooks : The need of the hour

First ebook was created by Michael Hart in the year 1971 while proceeding to establish Project Gutenberg. The first eBook created by Michael Hart was downloaded by six people, the title focused on the declaration of independence.

A past couple of years have seen an upsurge in presence of eBooks and the number of prints is decreasing though registering its presence in the reading fraternity. The youth of today prefer eBooks in digital format and prefer to read them at the same time some of us are still in love with the printed books. The authors and publishers want to explore the niche of eBooks. The eBooks offer flexibility of reading the way you like it.

Print books can be given as gifts that can be cherished for over a long period and becomes a memory for lifetime. The underlining with the colour of our choice makes it more personal. The eBooks also promote reading with different fonts and highlighting the sections for reading them later i.e. they add to the uniqueness of the eBooks. The print books smell good and establish a personal bond with the reader.

The print books have a longer life compared to that of eBooks because the regular digital upgrade over an interval time makes the older version of digital content obsolete. Hence, the life of the gadget holding the eBooks and the readability options of eBooks always are at a disadvantage due to this factor. We have seen the development of many eBook readers like Kobo, Kindle, Nook and Sony to name a few, and all these had undergone major developmental changes within a short period rendering older versions obsolete.

All book lovers take pride in showcasing their books in possession, it is like a treasure for them and they enjoy showing it to their friends and families. Sometimes we may find the bookshelves in the kitchen too. The collection of books is a hobby of many and they are always in search of new print in the market.

Readers get attached with the print books and develop an emotional bond with it. Building a library at home or sometimes at the workplace is the dream of many and that can be achieved through print books. However, due to long term storage of books at one place the quality of the book gets deteriorated and here the advantage of having books in digital format cannot be overruled.

Though it is easy to share and show the print text to the guests visiting the homes, sharing your digital gadget to allow them to explore the books that you have read has to come in vogue for acceptance. The question that arises is as to why the people tend to prefer one mode of reading over the other, this aspect can be addressed if we see the aim of the reader and his requirement of satisfying his need of reading a book.

The answer to learning more about the preference of reading through eBooks or printed text can be related to economics as has been noticed the eBooks are less expensive compared to that of the printed ones. Readers nowadays are more exposed to media and have developed a knack of skimming through the books by turning over the sample pages provided to the readers.

The online websites selling books are hosting books in digital format and print ones for selling and thus are offering a choice to the readers to choose the books they want. Parents prefer printed books over eBooks for their kids as it does not strain their eyes and are also cost-effective over purchasing a gadget first and then going for eBooks.

We are accustomed to reading printed books over a period now and love to feel the text and the paper. Carrying of books is a difficult task and requires some or the other support if we want to carry several books at a time, whereas the eBook readers don’t require much of the carrying cost expenses as one eBook reader can accommodate thousand of books. It makes life easier when we are going out of the station.

The publishing industry also has got an opportunity to reduce the cost of editing, printing and making books available at remote places. Hence, it is confirmed that the eBooks help in cutting the cost of publication for the publishers as many processes get reduced. The e-readers also pose certain disadvantages like we keep on recharging them regularly, screen glare and visibility issues are present which restricts the reader to use it in daylight.

The digital book store provides an opportunity for the reader to download certain good titles without even paying a penny and at the coziness of home. The portability factor gives more freedom to the reader while purchasing the eBooks. The inbuilt dictionaries add to the reading and grasping speed of the reader. Access to the books of various languages also helps the reader in achieving a variety of reading the overview.

The increase in the sale of eBooks has also extended the opportunity to the authors who want limited publishing and need some cost-effective publishing by doing away with the formalities and processes involved. This is essential for them as these budding authors have less number of titles and the material that is to be published is less. The eBook can be read during the night with ease if the e-reader has a backlit option.

Nowadays the eBooks are also released along with the print one and digital launches of books are becoming a trend of the town. The companies selling the books also offer a huge discount on the eBooks to promote their widespread reading. The eBooks can be stored in a device, which makes carrying of eBooks easy that saves the precious space of the bookshelves at home and office. The cloud feature offered by some companies like Amazon provides real-time sharing possible.

Audio books are also catching the sale speed in the market that makes all the books easily accessible to visually and hearing challenged people. The environment friendliness can be enhanced by protecting the cutting of trees for producing paper, reduction in transportation cost. Adapting to new technology would create new avenues for readers. The eBooks are going to stay and print books though have a section of readers present today can avail a variety of reading experience.

History behind Father’s Day…

In our society, we celebrate different days about different personalities like Mother’s Day, Teacher’s Day, and women’s Day. The main purpose of celebrating these days is to pay tribute to those personalities, Likewise, every year the father’s day is celebrated on the third Sunday of June. In ancient times, this day had celebrated on 19 of March as Saint Joseph Day, but in present time, every year the father’s day is celebrated on the third Sunday of June this tradition of celebrating Father’s day was started after an incident.

man person cute young — Photo by Pixabay on Pexels.com

In 1907 many men were died in an explosion occurred in a mine in West Virginia. The Father’s day was started in the remembrance of these men, Sonora Dodd from Washington had introduced this term “Father’s Day” in 1909. Sonora Dodd had very interesting story related to Father’s Day. She used to love her father William Jackson. Her mother died in her childhood, so her father brought her up along with her 5 siblings. William Jackson died in a war. When Sonora Dodd had heard about Mother’s Day, she told the pastor of local Church that

“Similar Day should be celebrated for dads too”.

Therefore, she proposed 5th June for Father’s Day, as that day was her father’s Birthday, but there was not enough time left for ceremony, So pastor denied her proposal and then this ceremony took place on third Sunday of June. At start, Sonora Dodd could not get any success to advertise this Day, so she left advertising it and she went to arts institute of Chicago for studies. In 1930 she came back to her city and started advertising Father’s Day once again. This time she got very success in it, because she got the support of Local Businessmen. Father’s Day was an opportunity to local businessmen. Specially for those who belongs to gift selling businesses. After 1930, Father’s Day become a commercial day.

Islam has also stress on the importance of parents, especially for father, it is said that ” Father’s desire is Allah’s Desire and father’s anger is Allah’s anger “In our society, we openly show our love to Mothers but maybe it is not in the case of fathers. The thing we need to do is that we should not only show our love to our parents but should also take a great care of them in old age. My Friends, the father is only man who sacrifice everything for your need and your desires. Today if your father is alive and he forbid you from anything, then for this blessing you should be very thankful to your GOD. My Friends, the importance of this thing can be asked from those who do not have fathers with them. The father is only man who is the first hero of his son, similarly he is the first love of his daughter.

Solar Eclipse- Everything you need to know!!!

Solar Eclipse a sight is rarely seen on earth. On this day the sun will look like a shining ring. This will be neither partial eclipse nor complete. The shadow of the Moon will cover almost 99% of the Sun rays. Which will cause the side of the sun remain illuminated and the middle part of the sun will be completely covered by the shadow of the moon.

astronomy circle dark eclipse — Photo by Drew Rae on Pexels.com

Solar eclipse will be addressed on 21st June 2020 from 10:20 AM to 1:49 PM which will be visible in India and according to astrology this day will be impressive as many planets and constellations will be matching which did not match from past 500 years! Sutak period will start from 10:17 AM on 21 June it self. This solar eclipse will be in Mrigashira, Ardra, Nakshatra and Gemini. During this eclipse, 6 planets i.e. Jupiter, Saturn, Mars, Venus, Rahu and Ketu will be in retrograde state; Rahu and Ketu are always retrograde. Such position of planets will make solar eclipse impressive. According to astrology, eclipses can become a factor of natural disasters, which may cause disaster like earthquake, typhoon or storm.

phases of the moon — Photo by Alex Andrews on Pexels.com

Precautions should be taken during the solar eclipse every time like; Solar eclipse should not be viewed with naked eyes. During this time the rays emanating from the sun are vary harmful and hence can damage the eyes. Therefore, to see this, special types of equipment should be used like Welding glasses, X-ray sheet keep a not that your face and body should be covered fully as the rays may damage the skin. According to religious beliefs, do not do any auspicious work at the time of eclipse. At the time of the eclipse, neither should you eat or drink anything. It is believed that before eclipse, basil leaves should be put in food and drink to make it safer. In the eclipse period, remembering the Lord, do puja, chanting, charity etc. religious work which will be good for family and ourself too. As soon as the eclipse of the eclipse begins, cover the place of worship in the house during the eclipse. After the eclipse, take a bath and clean the place of worship and sprinkle Ganga water. Pregnant women should be very careful and stay away from the sun full day as it may affect the infant.

Image Source: Naidunia.com

The origin of life-RNA WORLD?????

The origin of life depends on the singe question – How did early cells could have arisen?
Modern cells consist at a minimum of plasma membrane enclosing water in which numerous chemicals are dissolved and sub cellular structures float. It was thus believed that the first self-replicating entity was much simpler than even the most primitive modern living cells. Before there was life, and yes, Earth was a different place: completely hot and anoxic, with an atmosphere which was completely rich in gases such as hydrogen, methane, carbon dioxide, nitrogen, and ammonia. Earth’s surface was like a pre biotic soup in which chemicals reacted with one another, randomly “testing” the usefulness of the reaction and the stability of the resulting molecules. Some reactions released energy and would eventually become the basis of modern cellular metabolism. Other reactions which occurred created molecules that could function as catalysts, some aggregated with other molecules to form the predecessors of modern cell structures, and others were able to replicate and act as units of hereditary information.
Proteins have two major roles in modern cells – structural and objective.
Catalytic proteins are called enzymes, in cells. Thus enzymes act as the workhorses of the cell. DNA stores hereditary information and can be replicated to pass the information on to the next generation. RNA is involved in converting the information stored in DNA into proteins. Proteins can do cellular work, but their synthesis is dependent on their proteins and RNA, and information stored in DNA. DNA can’t do cellular work. It’s only work is to store genetic information and it is involved in its own replication process which is a process that requires proteins. RNA is synthesized using DNA as the template and proteins as the catalysts for the reaction.
Based on these considerations, it seemed to evolutionary biologists that at some time in the evolution of life there must have been a single molecule that could do both cellular work and replicate itself. A possible solution to the nature of this molecule was suggested in 1981 when Thomas Cech discovered an RNA molecule in the protest Tetrahymena that could cut out an internal section of itself and slice the remaining sections back together. Since then, other catalytic RNA molecules have been discovered, including an RNA found in ribosomes that is responsible for forming peptide bonds – the bonds that hold together amino acids, the building blocks of proteins. Catalytic RNA molecules are now called ribozymes.
The discovery of ribozymes suggested the possibility that RNA at some time had the ability to catalyze its own replication, using itself as the template. In 1986, a term was coined – RNA WORLD to describe a precellular stage in the evolution of life in which RNA was capable of storing, copying, and expressing genetic information. Also it catalyzes other cellular chemical reactions. This important evolutionary step is easier to imagine than other events in the origin cellular life forms because it is well known that lipids, major structural components of the membranes of modern organisms, form liposomes which are bounded by a lipid layer.

Why Mukesh Ambani is more successful than Anil Ambani? – Inspirational story…

Once before in 2019 Mr. Anil Ambani either you pay Eriksson 453 crore rupees or go to jail that time is super rich brother saved him from that feed and then it happened again this year you are personally liable to the three Chinese bank for our comms use of 700 million dollars, but sir I have a net worth of zero you Daikin industrialist socialite and fitness enthusiast there riches-to-rags story of Anil Ambani could well be a plot for a Bollywood film just like his father the Dhirubhai Ambani.

Image source: Business Insider

Dhirubhai Ambani also inspired a film guru Dhirubhai was legendary for his audacious vision and his ability to successfully implement it

“If you don’t build your dreams someone else will hire you to help them build theirs while”

Started as a petrol pump attendant in Aden Yemen his son’s vocational him walk straight to the directors cabinet while returned to India with just 500 rupees set up reliance and took it public in 1977 the boy started life sitting on its board and that time of his death in 2002 Forbes ranked Dhirubhai Ambani as the world’s 130 eighth richest person with a net worth of 2.9 billion dollars leaving behind one of India’s biggest companies worth 75 thousand crore unthinkable to him that his two sons would fight over his legacy. Dhirubhai did not leave behind the wheel despite cracks forming between the two brothers even during his lifetime who were then Chairman and Managing Director of Reliance Industries respectively after the father’s death these cracks came wide into the open over who would own which company. There was no question as to who would get their flagship petroleum company reliance because Mukesh was the one who had built them main Patal Ganga plant and understood the business intricately Reliance Communications India’s second largest telecom company at the time was also micaceous baby having an vision and build it from scratch but Anil wanted it. Finally, it was their mother Kokilaben in 2004 five I need are calm mom supported by external negotiators chartered accountant s guru-murthy and banker KV Kamath who stepped in to divide the conglomerate Mukesh got all the old economy companies Reliance Industries petroleum IPCL infrastructure while Anil got all the new economy companies and renamed his group ad AG telecom Reliance Capital Energy Natural Resources and broadcasting and his legacy left him as the sixth richest man in the world with a net worth of more than 42 billion dollars just one step below his elder brothers forty three billion. It was broadly expected that since Ana had control over sundry sectors he would do better than Mukesh in the long run in his quest to further strengthen his hold in this sunrise sector in 2005 Anil bought ad lab films and their chain of theaters big cinemas which by 2008 had become the largest multiplex chain with 700 screens across India and overseas he also signed a 1.2 billion dollar deal with American filmmaker Steven Spielberg’s production company DreamWorks in the same year making some Academy award-winning movies.

Image source: Wikipedia.org

When Anil floated an IPO for Reliance Power it was subscribed in 60 seconds and record for Indian capital markets a Mills flamboyant lifestyle was a fairytale like his proximity to Bollywood celebrities on a loose was my genre program to politicians like Samajwadi parties. Amar Singh who had enough clout to have him nominated as AI onion through by Ambani having being elected as a member of the Rajya Sabha like his bi-weekly helicopter flight from his South Mumbai home to our comms office in Navi Mumbai named Dhirubhai Ambani knowledge seeking or his love for running and fitness which he apparently took up after an American investor.

Image source: Forebs

Mukesh boasting of the most expensive house in Asia worth 700 million dollars four and a half thousand crore anil planned his own luxurious house aboard also worth about the same amount in Bandra Pali Hill which is still under construction with so much money and attention around it seemed Anil star would shine forever things however did not go as planned relations between the once close brothers that were until then civil Saud instead of renegotiating an old deal in 2010 and Anil took Mukesh to court over the supply price of gas from Reliance Krishna Godavari Basin. Mukesh refused to supply him gas at the contracted price under the terms of the 2005 gas agreement brokered by their mother who Kokila had contracted to supply gas to onions our NRL at two dollars 34 cents per mm BTU even though its price had since risen sharply in international markets but the Supreme Court in accordance with the government’s gas utilization policy fixed the price at four dollars 20 cents per mm BTU in favor of Mukesh as Anil his next hit was in Telecom when our comb was set up they adopted the cheaper CDMA technology. While rivals such as Airtel and Hutch used the more expensive GSM while CDMA was a superior technology at 2g and 3G levels the world was moving towards 4G and beyond which it could not support once the tenure anti-competition clause with his brother lapsed into end Mukesh launched Jio and changed the face of the telecom industry in India within three years of Jio’s launch our comes one point six five lakh crore market capitalisation lost over 98% of its value and eventually went into insolvency proceedings in May 2018 both these were big setbacks for Anil.

Image source: Business Today

Now his dominoes began to fall one by one in an effort to reduce debt in 2014 Anil sold big cinemas to Carnival for seven hundred and ten crore and two years later parts of his TV and FM radio business to Zee for one thousand eight seventy two crore during his head is Anil to showcase his engineering capability took huge loans to build Mumbai Sea Link and the city’s verso Agard copper Metro both projects done below cost despite things falling all around him. Anil without domain knowledge tried his hand in the defense sector when in 2016 he bought p-pop of marine and offshore engineering so it was no surprise when the diversification failed and the market cap of Papa renamed Reliance navel fell ninety percent in 2019 from a billion dollars to a hundred million the Fuhrer over the Rafael deal in Parliament also added to his woes finally the profit making and cast generating Reliance Energy was sold off to Adani in 2017-18 for 2.5 million$ 18,000 crore took pay off debts loans that Anil defaulted on worth twelve thousand eight hundred crore also played a part in the downfall of yes bank as of December 31st 2019 Anil Ambani telecom naval infrastructure and power businesses have defaulted on loans over 43860 dollars his pile of deaths has also affected his other projects we had the Delhi Metro or power projects in Madhya Pradesh while Mukesh Ambani’s wealth saw ups and downs but remains steady at 43.1 billion$ last year on his fortunes tumbled to 1.7 billion and is reported to be worth less than 1 billion.

Mukesh Ambani House (Image: Business Today)

Anil monies deadly sins poor strategy are calm lost out when 4g came this way known drawback in CDMA pride chasing prestige projects with long returns rather than the bottom line like the ceiling over ambition looking outside of core competence areas like venturing into defense mismanagement taking more loans than the ability to pay in worst case scenarios like our comm navel etc mukesh on the other hand has not only kept a deep focus on his core business but entered two major sunrise sectors retail and telecom through a well-crafted strategy. Anil is not the only one to lose his fortune Ranbaxy is Shiv endure and Melinda Singh lost their ancestral 2 billion empire Ashika then Ravi can through you had to let go their bankrupt Essar Steel to ArcelorMittal VG Siddhartha of coffee cafe day ended his life citing debts and pressure from lenders the rage girl had to step down as chairman of Jet Airways which eventually wound up operations under a debt of 8500 TV mogul Subash Chandra lost his stake in Zee TV due to mounting debt the once billionaire is currently battling a lawsuit by three Chinese banks which are trying to recover 680 million$ they lend to our Comment 2012 debt backed by onions personal guarantee in a further spate of bad luck Reliance Capital the only business which was still doing well also got hit due to global recession after the corona virus epidemic a London Court has now asked him to deposit a hundred million dollars in six weeks but Anil pleaded, “I do not hold any meaningful assets which can be soon to pay them” now that the six week deadline is over and Anil is still out of jail it appears that he had enough personal funds to make the payment after the Jio-Facebook deal big brother Mukesh sauce even higher but with limited resources left the question is what next for Anil Ambani Baseball’s Limerick this is the story of Anil Ambani how his life was once full of glory but his death overloaded and capital eroded what chapters are left in this riveting story.

Dexamethasone- Corona Vaccine Update!!!

Finally some good news today dexamethasone is now being called a major breakthrough based on a recent randomized controlled trial in the UK. Dexamethasone also known as Decadron is an example of a glucocorticoid are sometimes referred to as corticosteroids other examples of glucocorticoids include hydrocortisone methyl prednisolone prednisolone, prednisone beta methazone and triamcinolone so glucocorticoids are a class of steroid hormones that bind to the glucocorticoid receptor in the body cortisol aka hydrocortisone is the glucocorticoid.

We naturally make in our body it’s essential for life it regulates or supports various cardiovascular metabolic and homeostatic functions it also plays a big role in our immune system especially when it comes to reducing certain aspects of inflammation this is why we use them all the time in medicine we sometimes give these steroids for asthma copd rheumatologic type diseases and countless more diseases. Sometimes it is also given for steroids for meningitis and also for some forms of cancer we also give them in the early course of severe ards acute respiratory distress syndrome whether that ards is due to infection such as pneumonia or vaping lung injury or whatever the cause for severe ards we typically give methylprednisolone or solumedral at a dose of one milligram per kilogram per day. So, for most people that ends up being around 80 milligrams per day so this is the equivalent of 15 milligrams of dexamethasone the idea here is to suppress the cytokine storm that has taken place meaning that the massive amount of inflammation that causes lung damage and can indirectly cause damage to other organs as well our body naturally makes cortisol in our adrenal glands specifically in the zona fasciculata of the adrenal cortex the adrenal gland then secretes cortisol into the bloodstream and the cortisol travels to different tissues of the body and then binds to the glucocorticoid receptor inside cells it then stimulates the cell to make more anti-inflammatory proteins and causes the cell to make less pro-inflammatory proteins but giving someone glucocorticoids meaning steroids to someone who has an infection is somewhat of a tricky thing because the fear is that if you suppress the body’s immune system it has the potential to make the infection worse. Sometimes the body’s immune system does more damage than the actual infection for example in cases of meningitis that is due to either streptococcus or tuberculosis we give steroids because the medical evidence shows that they have better outcomes when we do so and giving someone steroids for viral pneumonias like influenza is more controversial because doing so generally leads to worse infection with that said if the viral pneumonia is so bad to the point of causing severe ards most doctors will give steroids in that situation. So this is why, the general medical guidelines so far recommend against giving steroids for covert pneumonia unless the patient has severe ards and we’ve been waiting for randomized controlled trials to come out for steroids in covid and here we are now with this study so in march of 2020 the recovery trial which stands for randomized evaluation of covid-19 therapy was one of the randomized control trials that actually looked at several different potential treatments for covid which included low-dose dexamethasone this trial was done in the UK.

Image source: Sky News

Over 11 500 patients in it so this trial has not been peer reviewed as of has not been published in the journal yet so everything I know so far is based on what’s been released to the general public in this trial over 2100 patients were randomized to receive dexamethasone specifically six milligrams once per day for 10 days and this group was compared with over 4 300 patients that were randomized to the standard care alone so 6 milligrams of dexamethasone is the equivalent of 32 milligrams of methylprednisolone so this is about half the dose we would typically use for someone with severe ards so among the patients who received standard care alone 20-day mortality was highest in those who required mechanical ventilation this was 41 and then intermediate in those patients who required supplemental oxygen only this was mortality rate of 25 percent and the mortality rate was lowest among those who did not require supplemental oxygen in which that mortality rate was 13 for patients who were on mechanical ventilators dexamethasone reduced mortality from 41 percent to 28 percent for patients who needed supplemental oxygen it reduced mortality from 25 percent to 20 percent and there was no benefit among those patients who do not require supplement oxygen in other words if someone only had mild disease there was no point in giving dexamethasone so based on these results one death would be prevented by the treatment of around eight ventilated patients. So that’s the number needed to treat for ventilated patients and then the number needed to treat for the ones who required supplemental oxygen that number needed to treat would be 25 so these preliminary results are significant but it doesn’t mean that dexamethasone is a miracle drug it’s certainly not a cure but it does seem to help based on these numbers index and methazone could be of huge benefit and not just rich countries but poorer countries as well because this drug is very cheap and is widely available so this is great news and very exciting but there are still a lot of questions that need to be answered like what is the ideal dose should we use higher doses in patients who are mechanically ventilated with ards and when will it be approved for use in the united states and we’ll get these answers pretty soon now another.

person holding petri dish — Photo by Anna Shvets on Pexels.com

Interesting question is should we give decadron dexamethasone to people who have mild disease now even though this study didn’t show any benefit the reason why i bring this up is because some people start out with mild disease and then go on to have moderate or severe disease and we have no way of predicting who goes on to do that and also it happens very quickly lots of times someone could be doing just fine and then all of a sudden within hours they all of a sudden are deteriorating and they have severe disease so should we give those patients decadron regardless is there any harm doing so that’s another question that remains to be seen.

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