Mcaffeine Neem Face Wash Cleanser With Argan Oil & Vitamin E For Men And Women – 150 ml https://www.amazon.in/dp/B071X49GR9/ref=cm_sw_r_apan_glt_fabc_9B6RQWH965EW0W12D2T2
Factors used in this face wash are Caffeine, Neem, Argan Painting and Vitamin E. These all factor are skin-friendly. They not only clean your skin but also secure your skin. It’s extremely delicate to the skin, makes the skin smoother and vigour.
Greenberry Organics Detox activated Charcoal face wash for anti-pollution Oil control and anti-acne with the goodness of Tea tree, Mulberry and Grapefruit combo with Bio active Intense Night cream Unisex (100ml + 50ml) https://www.amazon.in/dp/B076PG55CF/ref=cm_sw_r_apan_glt_fabc_SFDCQPP9A8T30JCWP80Q
Factors used in this face wash are Tea trees & fruits, charcoal and Vitamin c helps in keeping the skin healthy and soft. Makes the skin acne-prone and keeps it hydrated. Suitable for all types of skin.
Lotus Herbals Tea Tree And Cinnamon Anti Acne Oil Control Face Wash, 80g https://www.amazon.in/dp/B0079Z7N3G/ref=cm_sw_r_apan_glt_fabc_D8N53Y620HHW1X1KDEBG
Lotus Herbals Tea Tree And CinnamonAnti-Acne Oil-control face Wash controls skin break out and lessens plenitude canvas without deserting any cleft- clogging buildup. It further controls sebum creation, lessens dry patches, and hydrates your skin. The cinnamon in it goes about as a natural constituent that evacuates dead skin cells and enhances blood income to make you look replenished and immature.
Clean & Clear Foaming Face Wash For Oily Skin, 150ml https://www.amazon.in/dp/B00CI3HDMU/ref=cm_sw_r_apan_glt_fabc_HKAP31DH2V0G6FYKDJP1
A pomade-free facial cleanser that removes extra slick to help heal and avert boils. Formulated specially for gushy and combination skin types, this detergent flushes supererogatory canvas and contaminations. It helps combat papules and prevents them from returning. The detergent has a gentle formula suitable for everyday use.
Mamaearth Charcoal Face Wash with Activated Charcoal & Coffee for Oil Control (100) https://www.amazon.in/dp/B07FPNW916/ref=cm_sw_r_apan_glt_fabc_dl_YSBZ7WZ30HTZNWR5C6K8?_encoding=UTF8&psc=1
Tired of the day-to-day struggle with gushing skin, choked pores, and dull skin? Bring back immaculate skin that looks immature and canvas-free with the power of Cranked Charcoal &Coffee.Crafted with the integrity of nature, Mamaearth Charcoal Face Wash pulls out poisons and contaminants from deep within the pores. The integrity of Coffee tightens skin pores and promotes yea skin tone to give you an canvas-free glowing complexion.
Neutrogena Deep Clean Facial Cleanser For Normal To Oily Skin, 200ml https://www.amazon.in/dp/B006LXDQRY/ref=cm_sw_r_apan_glt_fabc_dl_0F1YKXWWE1NGE0KQYS20
Neutrogena is notable for making face fens for fulsome, acne-prone skin. This is your most solid option in the event that you have fulsome, and acne-prone skin. Delicate on your skin yet extreme on skin inflammation, the specific canvas-free equation tenderly purifies your skin from deep out. This face fen for fulsome skin contains Salicylic acid which is known to dispose of skin break out and reduces coming bunks.
Himalaya Herbals Purifying Neem Face Wash, 100ml https://www.amazon.in/dp/B002Q5JE2C/ref=cm_sw_r_apan_glt_fabc_1D670NAQADQ4RFK07F0X
Himalaya Herbals Purifying Neem Face Wash reduces skin inflammation and hickeys for all skin types. It has the combination of neem and turmeric for deep purification the skin from out without drying it out. It battles bacterial complications and forestalls there-occurrence of facial irregularities and calms your skin. It likewise improves the adaptability of the skin and positions out its tone.
Soapy skin is more prone to acne, whelks, and pustules and hence you need an painting-free face swampland to remove supernumerary sebum and painting. So, to get relieve of the towering painting on your skin, you need to start using an painting- control face swampland.
Hagiographic skin is the main reason behind theover-creation of sebum in your skin. It makes your skin inclined to skin break out, pocks and operatives. It effectively catches other skin pollution which will in general obstruct pores and do your skin to appear dull and glutinous. But fret not as canvas control face mire is there for your deliverance. Use a face mire that suits your skin and mitigates you from your over the top creation of sebum. The worst part is soapy skin looks slippy and sticky which in turn results in occasion of whelks, pustules, and warts.
Pollution has became a part of our life. It has became the reality whether we accepted or not. We have to now keep air purifier to purify the air inside our house. Just think of the level of destruction in has caused to just as well as to nature.
We have reduced the resources of nature or either we have misused the resources of nature for our own benefit. We youmans are so selfish that for our benefit we can even take away the things which are meant for everyone. Like we have polluted so many rivers which has caused death to so many aquatic animals that we can’t even imagine of.
We have polluted the air quality so much that we are now facing difficulty to breathe ourselves. We have caused pollution in air, water, soil, noise whatnot. Just think it yourself.
Now there are so many activist and NGOs are coming ahead for cleaning up the message that has been spread by us only. But it is not enough. To remove Facebook devil from our mother nature each and everyone have to contribute towards this.
We can take small steps like using public transport instead of personal one for travelling which will reduce the air pollution. There is no need of very much big-big steps to be taken a small step by each individual is enough for cutting this pollution into half.
It is our nature and we should use net sustainabily so that it is available for other animals and future generation as well.
Do you have any idea what feelings actually are? There are people who know it, there might be people who don’t know. Feeling are actually your true personality.
Feelings actually represent your true personality. Like for instance we know many people around us cry by Justin emotional scene in the movie, what does it represent? It represents that they are soft hearted people it’s a part of the personality, they are emotional.
And in this world you cannot actually categorise feelings because in human there are so many types of feeling that we can’t even express many of them. We have sometimes very weird feelings that we can’t even express them. Just think it yourself you might be having such feelings at some point in your life.
A feeling of joy, a feeling of happiness, a feeling of sadness, a feeling of embarrassment etc. The list goes on and on and on. Here we meet categorised feeling in some of the specified sections, but the reality is that they are really very vast.
Sometime we have combinations of feelings together that we can’t give it a new name. And in reality your personality e is Defined by how you feel about each and everything around you. Feelings are a part of your thoughts. How we think of each and everything, ultimately develop feelings in everybody. That’s why everybody have different feelings in a same situation.
Sports happy way to stay fit. Sports has now change the way we live. Sports help us to stay fit while you are having fun. Playing sports also improve your personality and give few more skills.
Sports teaches us the sportsman spirit. It helps us to build a teen spirit among us. It’s such childhood pleasure. It’s time when we forgot our all worries and just focus on a happiness and on the sport.
It helps us to increase our concentration power as well. It helps us to stay fit, and from the word that I mean both mental as well as physical fitness. Value place port you doesn’t need to go to gym and all the stuff wish you don’t like to do.
It’s just not academic that is important being is sports is equally important. Being in sport doesn’t mean that you have to be a professional or a very good clay for it you can just played for your happiness your leisure time, just for fun.
It bills a healthy competition environment. It helps us to stay away from mental diseases like depression, anxiety, stress, etc. It teaches us some really important lessons in a life like how to be optimistic, there is always another way for any problem, there is always something good at the end, if you lose by one score that doesn’t mean you are not good it’s just the luck and you have to try for the next time.
Mother nature the word we often come across but we don’t give much importance. In this context nature has been given in the respect of a mother. But as we all know that a mother’s presence is so much in a life that at a point we start to ignore her little little things done for us. Similarly we have forgotten the importance of mother nature too.
Just think if we don’t have this nature what would happen of us. None of us would have been alive. We should not be so thankless towards nature who has always helped us in all aspects.
Instead of respecting nature as mother we have started exploiting it. We are taking the resources from nature but we are not giving anything bad to her free just want to full feel handbag letting hands empty.
This change we cannot bring all alone we need the support of all us, but everything starts with a single step if even one starts to respect or do something towards nature everyone else would join. The need of today’s just that one step.
Just take care for nature as if you are caring your own mother then you will start experiencing an aura of happiness. Nature is our everything and we are because of nature so please protect mother nature and mother earth.
Euthymia is a term used in psychology to define a middle state which is neither too maniac nor depressive. Its commonly associated with bipolar disorder.
However, the history of the term goes back to ancient Greece. The term was coined by Democritus, a Greek philosopher. The term ‘ Euthymia’ can be roughly translated to tranquility, serenity and cheerfulness. According to Democritus, Euthymia referred to a state of calmness and steadiness of the soul in absence of fear and passion.
However, the famous Greek philosopher Seneca had later translated the term and defined it as “believing in yourself and trusting that you are on the right path, and not being in doubt by following the myriad footpaths of those wandering in every direction.”
How is it useful in today’s generation?
We live in a ‘competitive world’ or maybe we perceive the world to be so. Competition cannot be eliminated but participating in it is upto you.
What is a race? It is a sport wherein every contestant runs for the same goal, on the same path. Life cannot be described through this metaphor, In simple words, we cannot run on the same path as someone else just to prove our superiority or ‘capability’. What worked for them, may not work for us and even if we achieve success on that path, we will never feel the satisfaction and contentment which we expected from it.
Euthymia is a concept which preaches of believing in one’s path. It describes life through a simple metaphor. You don’t compete with others but yourself. Euthymia is calmness over rush, confidence over self doubt and contentment over jealousy.
Some of the common distractions which we face are:
Social Media: Often, while we browse social media, we come across glittering pictures of people around us having fun, living lavishly, ‘enjoying lives’, celebrating their wins or a new job. To be honest, it does demotivate us and we develop feelings of envy. Sometimes, even observing a friend’s progress in life can make us envious towards them. We doubt our own present, our decisions, our path and we lock ourselves in stagnancy. We forget that every person has a different meaning of success and is walking on a different path. We scroll through the posts and with each hour of scrolling through social media, we drown deeper into the sea of self doubt.
If you ever drown in it, ask yourself , ‘What Is Important To Me?’. Knowing what you want assists you in having faith and focus on your path. When you know what you want you will spend your time working on it. Scrolling through others’ profiles will become least of your concerns.
Opportunities And Priorities: Euthymia is awareness about one’s path. About one’s purpose. Awareness of our path helps us in identifying our prioritize and eliminate the rest. It teaches us how to say ‘no’. A person who aims at seeking validation or lives on attention may try to grab many eye catchy opportunities at once and end up failing in them all. Life is filled with opportunities and it often tests our belief and dedication by throwing opportunities as hurdles in front of us. When a person knows what they are doing, they also know how to do it and select opportunities which they truly need to progress.
The foreign opinion: Your path may be unappealing to many. Not many will motivate you on your way. However, everyone has their own opinions but it is your belief, dedication and confidence which will help you walk steadily towards progress. When you walk on YOUR path, validation seems unnecessary.
Ego: Lastly, rushing into opportunities and new ways can be a product of ego. Ego cannot compromise. It wants you to be the best in every sphere which is impossible.
Purpose on the other hand demands compromise. A rather healthy and obvious compromise. You cannot master the world but yourself.
When one is content with their path…jealousy, insecurities,doubts,anxiety, and confusion does not pull his/her will down. Euthymia teaches us the basic principles of awareness,patience,hard work, self belief, faith, dedication and focus which are all virtues of true success.
Everything has a vibration. Whatever you do,say,eat and drink has an effect on you. It either builds you up or breaks you down without your knowledge. An unhealthy diet comprising of less vegetables and organic food can effect your mood drastically. Other than obesity, It also attracts sadness, frustration and negativity as a whole.
Having organic food and a balanced diet has a contrary effect. It makes us feel energetic, refreshed, alive and happy. In simple words, it boosts our mood and lifts our vibes. It assists us in attracting what we desire . Good health and good mind are very closely related to each other. Let us look into some of these uplifting foods:
• Green Leafy Vegetables: Leafy Vegetables are organic and the fresher they are, the better. Spinach, chard and other dark leafy vegetables contain magnesium which positively effects serotonin and boosts our mood. Lack of magnesium can cause a risk of anxiety and depression.
• Beans: As protein packed foods, beans contribute to our mental health through the fibre present in them. Fibre helps regulate blood sugar which in turn makes our mood better. Beans are also an excellent source of magnesium, iron, potassium and phosphorus.
• Bananas: Bananas appear in every list of food concerning mood boosts. They are high in Vitamin B6 which synthesize feel good neurotransmitters like serotonin and dopamine. Bananas consist both sugar and fibre. Sugar, when paired with fibre, releases slowly into our bloodstream allowing for stable blood sugar levels which stabilizes our mood. Low blood sugar levels may lead to mood swings.
Bananas with a green coloured peel are a great source of probiotics which is a kind of fibre which helps feed healthy bacteria to our gut.
• Berries: Berries are packed with a variety of antioxidants. Blueberries are rich in the antioxidant flavonoids which assist in activating brain pathways associated with reduced inflammation and risk of depression. Blueberries and strawberries contain a compound called polyphenolics which improves concentration, memory and attention span.
• Salmon: Salmons are rich in omega-3, fatty acids. Especially DHA and EPA. Omega acids are anti inflammatory and are necessary for brain and nervous system development. EPA and DHA have shown to eliminate depression and they can effect our personality and impulse control. Salmons are also high in proteins, Vitamin B12 and D. Vitamin D is linked to better and stable mood. Vitamin B12 on the other hand works in cooperation with folate to help convert amino acids into neurotransmitters which are found in low levels among depression patients.
• Almonds: Almonds are rich in protein including tyrosine for neurotransmitter production It also contains Vitamin E, magnesium and fibre. As an antioxidant, Vitamin E can help fight radical damage in the brain and has shown to improve memory and cognition.Almonds and walnuts have calcium which can help offset hormonal imbalance in women and decrease the symptoms of depression, anxiety, irritability and impaired memory.
Cashews on the other hand, are rich in tryptophan, a neuro chemical which our body turns into serotonin. Vitamin B6 and magnesium present in cashews help to control mood swings. A handful of unsalted cashews are just enough to get the necessary nutrients.
However, not everytime one may feel like indulging in organic foods. In such cases, one may try chocolates! Dark chocolates, to be specific. Rich in many mood boosting compounds, its sugar is a quick source of fuel to the brain which in return may improve our mood. It helps reducing anxiety and improves the conditions of clinical depression. Dark chocolates with large amounts of cacao can have positive effects on stress levels and even the immunity. It releases feel good compounds such as caffeine and N-acylethanolamine which is chemically similar to cannabinoids that is linked to an improved mood.
Coffee: For some of us, Coffee is a mood saver. Indeed it is. Its high level of caffeine and chlorogenic acid boosts our mood. The caffeine increases our attention by preventing adesnosine from attaching to the brain receptors that promote tiredness.The list of such food goes on. Some examples are oats,lentils,eggs,herbs,spices, fermented foods and tea.
The list of such food goes on. Some examples are oats,lentils,eggs,herbs,spices, fermented foods and tea.
There are lists of healthy foods,habits,lifestyle,behaviour and practices . What makes them healthy is the vibes and energy which they carry. It is known amongst many that how a vegetarian diet can help to calm down a person. How exercises boosts our mood and how meditation helps us understand ourselves better.
All of these practices are healthy because they help to promote good vibes in us. When we come in contact with something which vibrates at a higher frequency, it improves our vibrations . When we inculcate activities with such high frequency vibrations, we improve our own vibes. Thereby, attracting positivity.
Active reading involves looking at the text in more than one way. For your reading responses write using these three “keys,” or methods, of analyzing what you have read:
Reading responses in this class generally vary from 250 – 400 words. The length required will be specified on the assignment.
Sometimes you will be asked to post your reading response to the Discussion Board and then follow-up with a response to one of your classmate’s postings. You may respond in any of the three “keys.” A sample response building on a previous posting might start off with a sentence like this: “I agree with David that advertising objectifies women by portraying them as dehumanized objects, but I wonder whether women benefit from that objectification in any way?” You can build your ideas on comments others have made. And feel free to keep chatting with each other.
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