Category: News

Comprehensive, up-to-date news coverage, aggregated from sources all over the world by EduindexNews.

True Friends

Friend word which when you herd make you smile. Friends are the only one whom we choose ourselves. They are the ones with whom we share our feelings.

They are the ones with whom we spend our time by our own willingness. True friends are the ones who are always ready to help you at any point of time in your life. True friends are not made for benefits they are made for sharing feelings.

They are the ones with whom we fight a lot but never let another person dare to fight with them. They are the ones who understand your feelings in your weak times. No matter whatever happens they are always with you even if the whole world is against you.

True friends are like treasure you can’t easily find them but if you found them then and there always by you. That’s why everybody in this world says that finding a good friend is really very difficult in this world.

Friendship is also a relationship of respect, trust and gratitude. You play with them, have fun with them, play pranks on them and always help them. But choose your friends wisely as in today’s time everybody is two faces and you have to find the true face of a person with whom you want to be friends with.

Power of Time

You had heard of the film ‘No time to die’, you have heard of the phrase ‘no time to waste’, you had heard of people saying ‘time is money’. From all these examples you have understood that time has very much importance in our life.

Have you ever thought that something which is not even visible have so much importance in our life. Everybody says this one thing that the person who knows how to manage his time knows all the secret of success.

Time management has gained so much importance in today’s world that there are even courses to let people learn and understand how to manage their time. This is the one thing which we have to follow as we all know that time never follows anyone or stops for anyone.

This is the one thing which everybody has in eaqual amount, whether you are rich poor lives in America India anywhere in this world you all have a 24 hour in a day. The thing which make time different is how we utilise it.

We all know that the strongest thing in this world is time. We all should understand and utilise at a time in useful things. And by this way I am not saying that you should not have a relaxing time what time for your hobbies you should absolutely have those time. You should have time for everything in life. And you should do all the thing at the right time.

SELF DEFENSE : TYPES AND BENEFITS

The use of an appropriate counter-measure or protection technique to physically confront an attacker is known as Self- Defense. It can be applied to protect your interests or against people who try to invade your personal space and to halt the attack. There are diverse Self Defense techniques around the world, depending upon the culture, availability of weapons, costumes, purpose, etc. A few of them have been mentioned below.

KARATE

Karate was originated in the Ryukyu Kingdom under the Chinese and Japanese influence. This self defense form gained fame during WW II, when the Japanese military men stationed at sites used this martial art to defend themselves against enemies. This combat sport involves, kicks, elbow strikes, knee strikes, punches, vital point strikes, etc. The popularity gained by this form was so tremendous that the English men started naming any Martial Art technique as Karate. There are six belt colours which can be achieved by a student, starting from White and ending with Black.

JUJUTSU

Jujutsu is a Japanese origin martial art that can be learnt for close combat with minor or no weapons to attack or subdue people that are unarmed. It was primarily developed to distract or get rid of the attacker by trying to shake his balance through strangulation or locking of joints. In the earlier times, trained Samurai’s used to find it difficult to use long swords during wars or attacks. Hence, they used to make use of short daggers, small swords or would fight unarmed. There are eight belts in totality for adults trained in Brazilian Jujutsu.

KRAV MAGA

This martial art is practiced by the Israeli Defence Operations. It is a mixture of several other fighting forms such as boxing, karate, wrestling and judo. Training is rendered in such a form that, one might end up severely injuring or even killing the opponent. It avoids long close combat fights and rather focuses on quick and aggressive blows on weaker sections of the opponent’s body. Mental toughness, agility and development of muscle memory are a part of the training. Worldwide, there is a six belt system used in Krav Maga.

KALARIPAYATTU

With a history of over 3000 years, this Indian self defence technique has two stages – Use of Weapons (taught first) and Barehanded Combat (taught later). It originated in Kerala, located in Southern tip of India. Training encompasses yogasanas, dance moves, kicks, strikes, ayurveda and healing techniques. Bodhi Dharma, a Buddhist monk who was trained in this self defense technique, travelled to China and spread this martial artform there, which evolved as Kung Fu. A greater focus is laid on mobility and flexibility. The Indian Kalaripayattu Federation is the body that governs this combat sport.

BENEFITS OF LEARNING SELF DEFENSE

  • Inculcates discipline within oneself. Attending coaching regularly and practicing to get better each day helps in maintaining self discipline.
  • It accelerates reflexes. The ones who are trained in self defense techniques respond to a situation in a different manner than normal people. Those who have learnt self defense tend to take decisions quicker and act faster than others.
  • It certainly helps boost confidence. In case if a person is caught up in a dangerous scenario, he/she will be self reliant enough to protect oneself. With all the upcoming news and stories, women in society have turned fearful of venturing out of their homes, during wee hours. Learning self defense will help to discard their fear by boosting self confidence.
  • Training in self defense techniques also helps to improve overall fitness. One can take it as a hobby or for recreational purpose. Since, it is a well defined form of exercise, it will help release endorphins in the body, leading to happiness. Along with agility, mobility, it will also help to eliminate extra calories from the body.

Self- Defense does not promote violence. It is only a method to protect oneself efficiently in case of an attack. With the rising concerns of abductions, murders and other heinous crimes, learning self defense has become the need of the hour. Hence, self defense can be explained as a justified defensive response to a threatening situation.

‘You’ll get opportunity to bid farewell to me’ – MS Dhoni announces venue of his possible last match as CSK player


Chennai Super Kings captain MS Dhoni’s future with the franchise remains unclear. Dhoni, who announced retirement from international cricket in 2020, has been struggling with the bat for the past two years, and at his age, there is a chance that he may be retiring from IPL as well as CSK player by the next season.

CSK have done better in IPL this season as compared to last, having already reached the playoffs as one of the two teams. But there are still doubts if Dhoni as captain continue to play for CSK next season, if he is unable to chip in with the bat.

Addressing his future, Dhoni announced the possible venue of his last match as a CSK player.

“When it comes to farewell, you can still come and see me play for CSK and that can be my farewell game. So, you will still get that opportunity to bid me farewell. Hopefully, we will come to see Chennai and play my last game over there and we can meet fans there,” Dhoni said while interacting with fans during the 75th year celebrations of ‘India Cements’ held virtually.

We are a process-driven team, we believe in the process and we know that if we follow the process if we execute the plans well, if we do the small things right, we will get the desired result, we know the result is a byproduct and that also keeps us calm,” he added.

“We live in the moment and enjoy each other’s company. We know that if we play to our potential, we can beat the opposition. If the opposition has to beat us, they have to play better cricket.” 

In a reply to a question about whether he would be interested in a career in a Bollywood after retirement from cricket, Dhoni said that it is not his cup of tea,

HOW TO SOLVE THE PROBLEM OF UNEMPLOYMENT?

The problem
of unemployment is a serious problem which if not cured duly, leads to poverty.
In India, this problem is a quite major one. Currently, a whole of 13.3% of the
Indian population is unemployed. Basically, it is a situation where people are
willing and able to work but are not getting any jobs due to many reasons.
These people include only those who are above the age of 18 years because of
the child labor law in India. There are various measures to cure this type of
situation. Let’s discuss them.

 

1.INCREASING
THE GROWTH RATE OF GDP

One way to
solve this problem could be the aggregate growth of the GDP. In the next 10
years, this growth rate must be 8%-9% so that the economy will grow and
eventually the employment opportunities will increase.

 

2.POPULATION
CONTROL

The rapid
growth of population needs to be reduced because the employment opportunities
available or being created are not enough to absorb the increasing labor force
in the country. If the opportunities are less and are not being able to
increase then eventually, the population will have to be reduced.

 

3.AGRICULTURAL
SECTOR DEVELOPMENT

If only the
agricultural sector will grow, then it is possible to create more employment
opportunities for the existing labor force. This growth is possible with the
help of modern and advanced technology, better irrigation facilities, reform of
land laws and the increase in public investment.

 

4.ENGOURAGE
THE SMALL-SCALE INDUSTRY

The
small-scale enterprises needs to be encouraged and supported more because these
industries will help create more of such employment opportunities for the
people residing in the villages. Also, such industries would help in the
development of the rural areas and contribute towards the economic growth.

 

5.IMPROVED
INFRASTRUCTURE

The
infrastructure is a crucial part of the economy. The better the infrastructure,
the more will be the economic growth. These infrastructures boost the growth of
industrial and agricultural sector and hence, more opportunities would be
created.

 

6.EMPLOYMENT
PROGRAMS

The
government needs to plan special employment programs with the only aim of increasing
employment in the nation. These plans must be given attention precisely and not
only this, but the government should also make sure that the implementation is
strict. A lot of times, programs or incentives are introduced for the help of
the less privileged section of the society but still it does not provide with
expected results due to the inefficiency in the execution. The people who are
targeted for such programs are completely clueless about them and hence, no one
benefits from this.

 

7.CREATION
OF SELF-EMPLOYMENT OPPORTUNITIES

The government
must also provide with various facilities like financial assistance, training
of skills, availability of inputs and marketing of products so that more
self-employment opportunities would be created. These types of opportunities
are basically those which does not need a superior to hire people. Here, people
start their own business or a start-up and employ themselves.

 

8.IMPROVEMENT
IN EDUCATION SYSTEM

The
education system in a lot of regions in the nation is still backward and not up
to the development we have made. Therefore, people still don’t have the apt
knowledge and qualification required for most of the jobs. This system needs to
be upgraded so that every student has the same opportunities in the future.

your vote matter?

What is voting? Why is it important?The very first thought which comes to our mind when we think about voting is ‘democracy’. So before understanding voting and its importance, we first need to know about the supportive pillar that provides the right to vote which is democracy. So, Democracy is a form of government in which the people have the authority to deliberate and decide legislation or to choose governing official.

The notion of democracy has evolved over time considerably. The original form of democracy was a direct democracy. The most common form of democracy today is a representative democracy, where the people elect government officials to govern on their behalf such as in a parliamentary or presidential democracy.Democratic principles are reflected in all eligible citizens being equal before the law and having equal access to legislative processes.The term “democracy” is sometimes used as shorthand for liberal democracy, which is a variant of representative democracy that may include elements such as political pluralism; equality before the law; the right to petition elected officials for redress of grievances; due process; civil liberties; human rights; and elements of civil society outside the government.

The present form of democracy is mostly representative democracy , where people elect the government on their behalf to govern the country. So the question arises that how the people select their representatives ?There lies a very simple answer to it e.g. Through voting. The very fundamental principle of democracy is that everyone is equal before the law and has equal rights. So, every vote has equal weight in a democracy. The vote of an ordinary citizen is as important as a vote of the prime minister or the president of the country. The term “democracy” is sometimes used as shorthand for liberal democracy, which is a variant of representative democracy that may include elements such as political pluralism; equality before the law; the right to petition elected officials for redress of grievances; due process; civil liberties; human rights; and elements of civil society outside the government.

Elections aren’t just about who’s in office. They’re about which policies are put in place and where money is spent. Decisions are made every day around issues such as healthcare, education, fair wages, the environment, taxes, housing, and public safety. When people choose not to vote, they’re giving their voice and power to someone else. A majority vote is a formal expression of an individual’s choice for or against some motion (for example, a proposed resolution); for or against some ballot question; or for a certain candidate, selection of candidates, or political party. A preferential vote may allow the voter and/or elected representative to cast one, some or many preferences. In elections, many countries use a secret ballot, a practice to prevent voters from being intimidated and to protect their political privacy.

There has always been a dilemma in society about voting and the most frequent one is that “Does voting matter?”. Voting is the fundamental basis of democracy. Instead of taking it as a burden , rather we should seek it as our responsibility because the purest truth of democracy is that ” every vote matters”. Everyone’s vote is counted and there have been several instances in the past where a single vote became a game changer. Besides, there also lies several dimensions of voting processes. In a democracy the voting system not only gives us the right to vote but it can also act as a weapon of protest. So , voting is a highly effective method to have the change that we want in the government. you have the power to decide on the quality of life you want for yourself and future generations. We may be happy with our present situation but there are several things that require the support from the society and the people. Voting is the way to express commitment to ourselves ,one another and to the whole country. For a well developed society we have to choose those people who want to work for the development of society and people. So for a smart society we need smart people and for those smart people we need to vote first so that they can be selected. We are the ones who define our present and future through our votes by choosing the right candidate.

One should take pride in the right to vote and make proper use of the most coveted right, which is the right to vote. Voting is not something that affects the lives of one or two persons, rather it has a huge impact on millions of people and even the entire country. So voting is the duty of every citizen as it matters to us and it is also a way of showing patriotism and respect towards the country.

Vote
Human right
Politics
votE MATTERS
Election
Democracy

Having trouble sleeping?

Half of the population is facing  problem with sleep because some can not simply fall asleep. This is also known as insomnia. Insomnia is common and is mostly considered to be normal. However, the effect of not sleeping enough or change in the sleeping routine can indirectly effect our mental as well as physical health. When the sleep routine changes, it changes our eating habits as well as degrade our performance. One who is healthy and prepared is full of energy and have the potential to perform tasks better.

Stress or anxiety is the main cause for sleeplessness which can be resolved by letting out the stress or implying techniques to make our body suitable for sleeping. Techniques such as Yoga posses and exercise causes direct impact on the body which inturn relaxes the muscles.

Here are three simple and easy steps to follow if you are facing a problem sleeping.

1.Viloma Pranayama

Viloma Pranayama is a commonly used Yoga Pranayama, also called Single Nostril Breath or Alternate Nostril Breathing. This technique can be done while sitting or in a lying position.

To perform this technique, one must inhale a large amount of air while placing a finger to block one side of the nostril and hold it for about 3-4 seconds and then slowly exhale breath. This is to be done vice versa, holding the left nostril after the right nostril and the process could be repeated 7-8 rounds at once.

It is known to be effective and one does not require training to perform the technique.

2.Bhramari Pranayama

Bhramari Pranayama is one of the easiest technique of Pranayama also called ‘Bee Breath’. One can perform by either putting both index fingers on each side of the ear or even by covering the eyes using four fingers of both the hand.

It is important to stay in a quiet and peaceful environment so that all the focus and attention can be put in the humming and breathing pattern.

One should keep the mouth closed and take a deep breath and then exhale slowly, making a humming sound ‘Om’ . Repeating 4-5 times twice a day could make the respiratory system function smoothly. It is an important technique to make the heart beat level balanced, especially for the people suffering from respiratory diseases.

3.Stretching The Body

One of the most natural and easy technique to perform before bed is stretching. It could be any kind of stretch best suitable for the performers.

It can also be achieved by a simple method of stretching out the leg in a straight manner and reaching for the feet with both hands

Stretching improves circulation of blood, flexibility, mobility, relaxes the muscles and can give you a warm and comfortable sleep.

It is important to note that in order to get a better sleep, one must avoid over thinking and complete all the important task to avoid frustrations. Our mind must be in a peaceful state

Facebook, Instagram, WhatsApp start reconnecting after nearly 6-hour outage

Thousands of users on Monday reported that they were unable to access the services WhatsApp, Instagram and Facebook. Social media users took to Twitter to report that they were unable to access the services of the aforementioned sites.

Downdetector.com, a website that tracks issues related to traffic on major websites, also saw a spike in number of reports which confirmed that a large number of people are unable to access WhatsApp,Instagram,Facebook

More than 20,000 people have reported that the WhatsApp is not working for them. The web.whatsapp.com is also displaying this error message – 5xx Server Error. Instagram is also showing the same – 5xx Server Error message – message.

The Facebook website shows an error message “Sorry, something went wrong. We’re working on it and we’ll get it fixed as soon as we can.”

The WhatsApp messaging app is unable to send or receive

messages while Instagram and Facebook messaging platforms are also facing an outage.

News agencies Reuters and AFP have confirmed that the outage is faced by users worldwide. The outage has impacted potentially tens of millions of users. 

Candid Wüest, Acronis’s VP of Cyber Protection Research, said the outage may have happened due to issues with the BGP or DNS protocol.

“While there’s no confirmation on what caused the incident from Facebook Inc, it’s possible that the issue lies with the BGP or DNS protocol – which happen to be popular targets among cyber criminals…. Depending on what service is attacked – for example, if it’s a central authentication server shared between multiple brands, like in this case, then such a single outage can lead to multiple brands going offline. To be fair, we must note that most commonly such outages are caused by non-malicious actions – suspect it to be the case here too,” Wüest said in an email statement.

Euthymia-Tranquility

Euthymia is a term used in psychology to define a middle state which is neither too maniac nor depressive. Its commonly associated with bipolar disorder.

However, the history of the term goes back to ancient Greece. The term was coined by Democritus, a Greek philosopher. The term ‘ Euthymia’ can be roughly translated to tranquility, serenity and cheerfulness. According to Democritus, Euthymia referred to a state of calmness and steadiness of the soul in absence of fear and passion.

However, the famous Greek philosopher Seneca had later translated the term and defined it as “believing in yourself and trusting that you are on the right path, and not being in doubt by following the myriad footpaths of those wandering in every direction.”

How is it useful in today’s generation?

We live in a ‘competitive world’ or maybe we perceive the world to be so. Competition cannot be eliminated but participating in it is upto you.
What is a race? It is a sport wherein every contestant runs for the same goal, on the same path. Life cannot be described through this metaphor, In simple words, we cannot run on the same path as someone else just to prove our superiority or ‘capability’. What worked for them, may not work for us and even if we achieve success on that path, we will never feel the satisfaction and contentment which we expected from it.

Euthymia is a concept which preaches of believing in one’s path. It describes life through a simple metaphor. You don’t compete with others but yourself. Euthymia is calmness over rush, confidence over self doubt and contentment over jealousy.

Some of the common distractions which we face are:

Social Media: Often, while we browse social media, we come across glittering pictures of people around us having fun, living lavishly, ‘enjoying lives’, celebrating their wins or a new job. To be honest, it does demotivate us and we develop feelings of envy. Sometimes, even observing a friend’s progress in life can make us envious towards them. We doubt our own present, our decisions, our path and we lock ourselves in stagnancy. We forget that every person has a different meaning of success and is walking on a different path. We scroll through the posts and with each hour of scrolling through social media, we drown deeper into the sea of self doubt.

If you ever drown in it, ask yourself , ‘What Is Important To Me?’. Knowing what you want assists you in having faith and focus on your path. When you know what you want you will spend your time working on it. Scrolling through others’ profiles will become least of your concerns.


Opportunities And Priorities: Euthymia is awareness about one’s path. About one’s purpose. Awareness of our path helps us in identifying our prioritize and eliminate the rest. It teaches us how to say ‘no’. A person who aims at seeking validation or lives on attention may try to grab many eye catchy opportunities at once and end up failing in them all. Life is filled with opportunities and it often tests our belief and dedication by throwing opportunities as hurdles in front of us. When a person knows what they are doing, they also know how to do it and select opportunities which they truly need to progress.

The foreign opinion: Your path may be unappealing to many. Not many will motivate you on your way. However, everyone has their own opinions but it is your belief, dedication and confidence which will help you walk steadily towards progress. When you walk on YOUR path, validation seems unnecessary.

Ego: Lastly, rushing into opportunities and new ways can be a product of ego. Ego cannot compromise. It wants you to be the best in every sphere which is impossible.
Purpose on the other hand demands compromise. A rather healthy and obvious compromise. You cannot master the world but yourself.

When one is content with their path…jealousy, insecurities,doubts,anxiety, and confusion does not pull his/her will down. Euthymia teaches us the basic principles of awareness,patience,hard work, self belief, faith, dedication and focus which are all virtues of true success.