A sudden change in the external environment surrounding a person might affect ones physical, mental and emotional health. As we all have been facing an unusual situation for past one year, the importance of sanity and peace has increased. It might not possibly change the outer environment but it can certainly change the way a person sees the situation and help them fight the hardships of life. There is no thumb-rule to living a perfect life. However, there are certain qualities we can attain that might help us make our lives nearly perfect. JOURNALING AND WRITINGONE’S EMOTIONS OUT, is something we have heard since ages. How children make a personal diary and write their emotions out where they feel the need to be heard. I know it sounds boring to a lot of people but Journaling and letting ones feeling out can reduce a lot of burden from one’s chest (Yes, children can be smarter than adults). In life, we have a lot of things that generally cannot be shared with others and we tend to keep those emotions inside us, hoping that they won’t bother us anymore. But little do people know how suppressed emotions can harm a person’s mind and even manifest itself in form of physical illness.
Looking at our own life from an outside perspective.
So, the first issue with Journaling might be accepting one’s emotions which we have denied for a long-time. I know, that accepting might not change the situation but might help in making peace with it. If not so, then a little writing might not affect a person as it might give you a clearer picture of the issue and maybe possible outcomes or ways to make things better for it.
Probably we have started considering writing our issues out but what about others getting an insight into our hidden lives by reading the journal. For such cases, thanks to technology we have free appsfor IOS and Android that keeps a person’s account confidential and provides app locks for security purpose. Since we have checked out two major issues from our list, I guess we might start to consider Journaling.
Additionally, it is win – win situation as there’s no loss. However, there might be some gain in terms of gaining more understanding, compassion and peace.
Let’s double down on solar energy, let’s be more energy-efficient, let’s weatherize our homes. We can build a better, healthier economy based on good-paying, clean energy jobs.”
Ian Somerhalder, Actor
Being one of the second largest country , climate change in India is having profound effect on India and all over the world . India is ranked fourth among the list of countries most affected by climate change in the period from 1996 to 2015 .
With 7% of global emissions , India emits about 3 gigatonnes (Gt) CO2eq of greenhouse gases each year; about two and a half tons per person, which is half the world average.
Due to the rise in temperature , the Tibetan plateau are causing problem to Himalayan glaciers . It directly effect in increasing the flow rate of the Ganges , Brahmaputra, Yamuna and other major rivers.
The Indira Gandhi Institute of Development Research has reported that, if the prediction of the Intergovernmental Panel on Climate Change is correct about Global warming than it may cause fall of GDP upto 9%.
In all over the world , climate change is drastically affecting the change in temperature of the globe 🌎 . Climate change includes both global warming driven by human-induced emissions of greenhouse gases and the resulting large-scale shifts in weather patterns.
Causes :
Human envision and green house gasses are two important causes in the climate change. Greenhouse gases affect Earth’s energy balance and climate .Human activities have added greenhouse gases to the atmosphere. Human activities are changing the climate.
Other causes :
Power Plants.
Farming .
Deforestation.
Fertilizers.
Oil drilling.
Natural gas drilling.
Permafrost.
Garbage .
Volcanic eruption.
Pollution.
Campaigns
There are many campaigns that are going on . One of them is The ActNow campaign . It was launched at the UN Climate Change Conference (COP 24) in December 2018, with a call from Sir David Attenborough in conjunction with the award-winning “People’s Seat” initiative.
It signifies individual action on climate change and sustainability. By changing our habits and making choices that have less harmful effects on the environment, we can tackle the climate emergency and build a more sustainable world.
It is also working with other campaigns like The Good life goals , Anatomy of action , 170 actions to combat climate change , lazy person guide to saving the world , connect4climate , climate neutral now , trash hack , stop the waste , Think. Eat. Save. , Clean seas , breathe life , glowing glowing gone . Their may be others as well .
Prevention :
Becoming more energy efficient is a great way to prevent pollution. It causes the power plants to expend less energy that can lead to the production of greenhouse gases. … Replace your light bulbs with energy-efficient light bulbs that help you save electricity too.
Speak up!
Power your home with renewable energy.
Weatherize, weatherize, weatherize.
Invest in energy-efficient appliances.
Reduce water waste.
Actually eat the food you buy—and make less of it meat.
Buy better bulbs.
Pull the plug(s).
Conclusion
In the times , where the world is changing and taking measurements for saving the globe . Many Environmentalist , Actors , Politicians , Countries are taking precautions and actions on the climate change . It is our duty to prevent our world from falling . Take Initiative To Save The World .
Climate change is real. It is happening right now, it is the most urgent threat facing our entire species and we need to work collectively together and stop procrastinating.
Andaman and Nicobar Island is a union territory of India which consists of 572 islands and 38 of them are inhabited. It is at the junction of the Bay of Bengal and the Andaman Sea. Port Blair is the capital and largest city.
The territory is about three districts- the Nicobar District and its capital is Car Nicobar as its capital, the South Andaman district with Port Blair as its capital and the North and Middle Andaman district with Mayabunder as its capital.There are the Sentinelese, also known as the Sentinel, who are uncontacted tribe.
NOW LET’S TAKE A TOUR OF THIS ISLAND BY MY ARTICLE-
The Sentinel
It is the place where India’s only one active volcano , Barren Island, is located, which had last erupted in 2017. There is also a mud volcano situated in Baratang Island . In December 2018, Prime Minister Narendra Modi, renamed three of the islands as a tribute to Subhas Chandra Bose, Ross Island was renamed as Netaji Subhash Chandra Bose Islan, Neil Island as Shaheed Island, and Havelock Island as Swaraj Island.
THE TOURIST SPOTS –
There are many places to visit like –
Andaman Nicobar Island
Havelock Island, Neil island, North Bay Island, Baratang Island, Viper Island, Ross and Smith Island, Cinque Island, Rutland Island, Mount Harriet National Park,Chidiya,Tapu,Rangat,Mayabunder,Diglipur,Aamkunj Beach,Dhaninallah Mangrove Nature Walkway/Walk,Panchavati Waterfalls,Cuthbert Beach,Cuthbert Bay Wildlife Sanctuary,Long island,Guitar Island,Merk Bay Beach,North Passage Island,Button islands,Lalaji Beach,Elephant Beach,Kalapathar,Jolly Buoy Island,Corbyn’s Cove Beach,Lamiya Bay Beach, Diglipur,Kalipur Beach,Ramnagar Beach, Neil Island,Ramnagar Beach, Diglipur,Pathi Level Beach,Alfred Caves,Little Andaman,Butler Bay Beach,Netaji Nagar Beach,Waterfalls at Little Andaman,White Surf and Whisper Wave,Little Andaman, Oil Palm Plantation,Stewart Island Beach,Rajiv Gandhi Water Sports Complex,Chatham Saw Mill,Anthropological Museum,Katchal Island,Karmatang Beach,Interview Island,Avis Island,Vijaynagar Beach,Limestone Caves of Baratang Island,Mud Volcanoes of Diglipur,The Parrot Island,Barren Island.
MOST VISITED PLACES-
Port Blair
Port Blair- Port Blair serves as the entry point for visiting the Andaman and Nicobar Islands.The Cellular jail here is perhaps one of the most infamous remnants of India’s struggle for independence.
Havelock Island
Havelock Island-Havelock Island, officially Swaraj Island, is one of the largest islands.The island belongs to the Ritchie’s Archipelago and is located between Peel Island and Neill Island.
Baratang Island- It belongs to the North and Middle Andaman administrative district,The boat ride is covered with a canopy of the forest which is also a home to the indigenous ‘Jarawa’ tribe.The Limestone caves here will immediately gather your attention as the erosion have formed some unique shapes.
Batarang Island
Neil Island- Neil Island is also known as the vegetable bowl of Andaman Islands.Because of the beauty of the reefs located here, Neil islands are often termed as the coral capital of Andaman.
Neil Island
Ross Island- Netaji Subhas Chandra Bose Island, formerly known as Ross Island.Ross islands are famous for the ruins of Penal colony that precedes the cellular jail or the Kala pani.
Ross Island
Rangat- It is a town which is located on the Middle Andaman Island,The scenic beauty of Rangat is perfect for flora and fauna lovers.famous for Cuthbert Bay Beach, which is the breeding ground for turtles. These include olive ridley turtles, green sea turtles, hawksbill and leatherback turtles.
Rangat
The Great Nicobar Island- Great Nicobar is the southernmost and largest of the Nicobar Islands of India. It is famous for its ecological hotspot, wildlife, and nature. Main attractions are Great Nicobar Biosphere Reserve, Indira Point.
The Great Nicobar
Now it is your turn which place will be your favorite !!!
She was just a 15 year old girl . A girl , full of life . But what happened to her .
It’s her story . A story of a survivor.
She was powerful not because she wasn’t scared but because she went on so strongly, despite the fear.”
– Atticus
At the age of 15 , when a girl or a boy makes happy memories and learn about life . She was attacked in the market full of people . She was attacked because she rejected an old jerk of 32 years old.
A 32 year old proposed a marriage proposal to a 15 year old girl , who lives near the neighborhood. She ignored and rejected him and he planned an acid attack .
Her name is Lakshmi Agarwal , she was attacked at the age of 15 in 2005 in New Delhi after rejecting the romantic advances of Naeem Khan . She didn’t inform anyone about the scenario because she believed her parents and society would have blamed her and stopped her study .
After 10 months , Lakshmi was in the market and Naeem asked her again through message about the marriage proposal but she didn’t respond . And in no time , Kamran (Naeem’s older brother ) and his girlfriend attacked her with acid . He was in the motorcycle and his girlfriend Rakhi threw acid on Lakshmi , when Kamran called her name and she looked behind for response.
She fainted on the road and when she regain consciousness she went middle of the road asked for help and met with multiple accidents but no one stopped to help her . She was burning in fire and her skin was melting.
A man named Arun Singh called PCR and told police about the situation . Someone threw water to help her but it turned out opposite and the acid burnt her neck . Arun think it might be late , so he helped her on the backseat of his car , later the seat cover turned into black hole due to the acid .
Arun admitted her in the hospital , called police and her family . Lakshmi went through many surgeries and operations including eye surgery. Four days later Naeem Khan got arrested but was bailed after a month later .
Protests and media attention.
After many protests and media attention Naeem got life imprisonment .
Lakshmi’s story was one of the series in the Hindustan Times. Lakshmi was scared after the attack because most of her face and body parts were not same as before . But she didn’t loose hope ,she fought for justice , asked for help for the victims of acid attacks and pleaded the law for the ban on sale of acid.
Meanwhile government failed to frame policies on acid sale and chemical attacks .
“ Seriousness is not seen on the part of the government in handling the issue,” the bench headed by Justice RM Lodha.
In 2013 , the plea of Agarwal was heard and later claims that “ Acid is freely available in shops. Our own volunteers have gone and purchased acid easily. In fact, I have myself purchased acid,” she said. “We have launched a new initiative called ‘Shoot Acid’.
After , the law passed by Supreme court . Lakshmi founded NGO named Chhanv Foundation to help acid attack survivors in India.
In 2019, she was honored with the International Women Empowerment Award from the Ministry of Women and Child Development, the Ministry of Drinking Water and Sanitation and UNICEF for her campaign of Stop Acid Sale. In 2014, she received the International Women of Courage award at the hands of First Lady Michelle Obama.
And the movie Chhapaak is based on her life and stars Deepika Padukone in her role.
“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.”
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”
Aristotle
Aristotle said this more than 2,000 years ago. And it still holds true today. What is the true purpose of life, if not to live a happy life until we die?
Happiness is one of the most sought-after goals in life, yet for many it seems to be elusive. In reality, happiness is available to all of us, right now. A big house or a new car won’t actually make you happier; it’s the simple joys in life that bring true happiness. Read on to learn 10 simple ways that you can start living a happier life today.
1. Do What You Love If your passion is playing soccer, writing poems, or teaching children how to swim, make time to do it. You’ll find that when you’re doing what you love, you’re filled with joy. How much better does that sound than forcing yourself do something you don’t like?
2. Help Others Sometimes after we’ve achieved our own personal goals, we still feel empty inside because we haven’t made a meaningful contribution to someone else’s life. When we volunteer or help others, it feels good to just be of service to someone else. The impact we make feels fulfilling and is a big potential source for our own happiness.
3. Be Thankful When you think of all the things that you have to be grateful for, you realize how blessed you already are. Without even realizing it, we take our basic necessities for granted — a roof over your head and plenty of food to eat. By appreciating the things that you already have, you’ll begin to feel happier in your life.
4. Exercise When was the last time you went to the gym or worked out? Exercise reduces stress and releases endorphins, also known as a “runner’s high.” Playing sports is a fun way to exercise as well, whether it’s kicking around a soccer ball or shooting hoops.
5. Find Ways to Manage Stress Don’t let stress rob you of your birthright to be happy. You deserve to be happy, and it wouldn’t be right to let stress get in the way. Practices such as meditation can help you to manage stress better and feel great.
6. Eat Healthy It’s much more challenging to feel truly happy when you’re sick. But when you eat right, you feel better both physically and mentally. And you’ll avoid that guilty feeling that you just pigged out on junk food.
7. Spend Time With Your Loved Ones There’s no replacement for spending quality time with your loved ones. We’re social beings, even if you’re an introvert or a loner. People love spending time with their friends and family for good conversation, bonding, and some laughs. Life’s too short to live it completely alone.
8. Dump Negative Thinking You already know that negative thinking will bring you down. So how do you stop it? Become more aware of it and try replacing your negative thoughts with some positive ones. Spend less time with negative people and more time with positive people.
9. Take a Walk in Nature Spending time out in nature can be very refreshing and renewing, especially when you’re living in an artificial, manmade world. Taking a walk in your local woods or park and getting some fresh air can allow you to appreciate the beauty of the natural world.
10. Be Yourself As Steve Jobs said, “Your time is limited, so don’t waste it living someone else’s life.” Accept who you are, just be yourself, and you’ll feel a world of difference.
Change your life today. Don’t gamble on the future, act now, without delay.
Simone de Beauvoir
What’s stopping you, is it your fear ?
From whom you are running , is it a failure ?
When to start , am I getting late ?
What if I hesitate , will they understand ?
How am I going to talk to them ?
In different phases of our life we faced different challenges that may be hard to accept and makes you feel ashamed of yourself.
Most of the time we think our fear might harm us but what we don’t understand is that , if we don’t face them it would never leave .
We hesitate , we fear , we run , we ignore , we lack and in the end we loose hope .
And what we are going to is to reconstruct that hope and trust ourselves . We might need some tools for that and one of them is MOTIVATION .
What is MOTIVATION ? How it works? Will it help ? And so on … There are many questions and the time is limited. So let’s begin .
Introduction
Being successful is not enough in today’s world . To keep the success we need a companion and that is Motivation.
Motivation has a powerful aura it can be your solution if only you used directly on your aim . I might play some tricks with you but the result will always be on your side .
Well it is going to be very hummy dumpy article but who cares (that’s not me ) . What’s important is what you learn from it .
The author Steven Pressfield wrote a great line in his book , The War of Art, which I think gets at the core of motivation.
“At some point, the pain of not doing it becomes greater than the pain of doing it.”
Well said pressfield , in other words (or my words) It is easier to take action , rather than sitting and self,- petrified ourselves.
Like it is easier for MOJO to prepare for his exam rather than think about the result OR It is easier for OJO to workout in the gym rather than sitting in the chair eating junk food . (Well I prefer junk food over gym , just ignore I said that .)
This I think is the core of motivation . To gain something we need to pay the price first . It may be time , energy , sacrifice , risk or it can be anything .
Take action
A lot of people get confused that how to find motivation and when to take action . They are wasting too much time for making plans and than for process . To make it easy find motivation and get started. The more you delay the more it get difficult.
If you waste resources trying to decide when or where to work, you’ll impede your capacity to do the work.
Their are some rituals needs to perform if you want to get motivated :
1. Exercise daily .
2. Become more creative.
3. Start your day stress free .
4. Sleep better .
5. Last but not the least do whatever makes you happy . ( But don’t do nasty things ) .
You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.”
My mom told me a story about how everyone has their own story
A Young Man and his father were travelling by train and they seem to be very happy. A young man in his twenties was seeing out from the train’s window and suddenly he is shouted father, see the sun it looks like a circle Then his father smiled at him.
young men again shouted – father, look at the trees as they are going behind. father again smiled at the young man. A couple sitting nearby looked at the young man’s childish comment with pity.
Suddenly the young men exclaimed again.. father, look at the clouds and sun! they are all running with us. The couple observed the young man’s behaviour for a long time they couldn’t resist and said to the old man “why don’t you take your son to a good doctor?” The old man smiled at his son and said “we did and we are just coming from the hospital”
The couple saw them with strange expression. The Old man said again “My son was blind from birth and he just got his vision today”
Every person in the world has a story. Don’t judge people before you truly know them. The Truth might surprise you.
It takes no compromise to give people their rights…. It takes no money to respect the individual…it takes no political days to give people freedom… it takes no survey to remove repression. – Harvey Milk
Flag with six stripes of Rainbow represent LGBTQ community and it is used to express Pride in this community.
As we all know June is celebrated as pride month.
So what is pride? Pride is about people coming towards to show dignity ,love ,care and affection to everyone. No matter how they look, what is their orientation, what is their gender etc.
we have to be an Ally ,being an means supporting equal rights for everyone- regardless of sexual orientation,race,gender or religion .
Global pride day is celebrated on 28 June.
Pride month dedicated to the LGBTQIA+ community and their right to live a dignified life. LGBTQ stands for – lesbian, gay, bisexual, transgender, queer, intersex and asexual respectively.
Lesbian refers to a woman who is attracted towards other women.
Gay refers to a man attracted towards other man.
Bisexual refers to the people who sexually or emotionally attracted to both men and women.
Transgender refers to the people whose gender identity or expression differs from the sex they were assigned at birth.
Queer is an umbrella term referring to anyone who is not straight and not cisgender.
Intersex refers to the people who have biological traits such as genetic, hormonal differences that don’t fit in the typical definition of male and female.
Asexual refers to the people who do not experience sexual attraction or sexual interest/ desire for anyone
+ Include at the end of acronym LGBTQIA+ in the condition of the multitude of identities that exist
LGBTQIA + ally is someone who stand up for, support, and encourage this community and try to make the world better place for the people of this community
We have to help, improve their quality of life in any way possible for us…
Lets free flow of colours on to the regular restricted repetitive patterns of society to make it beautiful for everyone……..
Marketing is a good idea.But whenever it comes to the online marketing,it is not appreciable one.The people have comforted themselves but they like online marketing,online business etc.When it deals with a large capital things,the customer may fall under the wrong impression and may have a wrong opinion on the product he or she is trying to get over.
On the other hand,the online marketing is also helpful in the situation like the pandemic times.It is very difficult to go out and to get the things for the needs and fulfill the necessity.It is very difficult to travel outside and get all the thing1 ⅜s done within the time.The online marketing helps the individual to acquire all the things which are needed in a particular period of time.For instance,the covid patients cannot go outside and get all the things which deals with the basic needs.so,the online marketing helps the individual to get all the things done by being at the home and in a very simple way
Types of online marketing:
Search Engine Optimization(SEO):
When you optimize your website and other online properties for search engines,you make your content more accesible to ur audience.SEO allows consumers to type search queries into google and other search engines,then find your content.
Getting good at SEO will move your content up in the serach engine results pages(SERPs).you are more likely to get a click from a prospective customer if you appear on page versus page nine.
Search Engine Marketing(SEM):
While SEO and SEM share certain qualities,most marketers use SEM to refer to any advertising efforts you make via search engines.For instance,if you run ads on google Adwords’s program,you are participating in SEM.
Many brands struggle to rank high in google during their first year or two of operation.SEM allows you to gain an advantage over the competition without waiting for your SEO efforts to take effect.
Email Marketing:
We’ve covered email marketing in great depth here on the kajabi blog_ and there’s a reason for that.It works.
Yours email list can become your greatest asset as you build your bussiness.It gives you a direct line to current,past,and prospective customers.As you release new digital products,you can make your audience aware of them.
Plus,it helps you keep your brand fresh.If your audience receivers regular,high-value communication from you,those people will associate your brand with good things,from generosity to credibility.
Pay-per-click(ppc) Ads:
PPC ads and banner advertisements share lots of similarities.The primary difference is how you pay.
With ppc ,you pay each time someone clicks on your add.If you’re showing banner ads with an arrangement with an add network or website,you typically pay a flat fee in advance.
PPc ads through search engines, social media,platforms,and other online spaces can prove extremely effective.If u set your budget,so you never pay more than you intend.when you’ve consumed your budget,ads stop runing
Affiliate Marketing:
Like a car dealership salesperson,an affiliate marketer only gets paid after someone purchases your product.If no sales take place you don’t pay.
Affiliates can promote your products anywhere they want.It’s a great way to gain access to new audiences.
Influencer Marketing:
Influencers have become a hot topic of conversation. They are highly regarded among their audiences ,they often relate well to the people who follow them,and they can persuade people to buy your products.
Not all influences have audiences as large as those of kim kardashian.you don’t have to pay hundreds of thousands of dollars for someone to promote your product.
Look for influences in your niche or industry.Approach them by offering them free access to one of your digital products.
Social Media:
Just about everyone is on social media these days .Most people use facebook,twitter,instagram,whattsapp,…etc and the other major players to share news with their friends and family members. Some have built businesses excusively around their social media activity.
However,you can also use social media to promote your knoeledge commerece products. Whether you advertise on these platforms or not ,you’re gaining visibility and sending people to your website.
Advantages and Disadvantages:
Advantages:
*Comforts:
The marketing through online helps the individual for being comfortable and fulfilled at the needs within the time without any delay.By being at the home comfort the individual can get all the things which are needed and can also help others who are in need
*Discounts:
There are good number of discounts provided in the platforms of marketing basing on the seasons.If an individual can catch the discounts,he or she will be benifited with some amount of money.This is a smart way to save the money and can have a good life style.
* Big Deals:
Whenever an individual goes for the big deals like buying the refrigerators,Ac’s,washing machine etc.., to individual can get good amount of offers and also the best quality is provided.carrying things like refrigerators and washing machines from the market to the home is very difficult thing.But, through online marketing the things are brought very easily to the home without any damage.If any damage occurs,this also chance to return it and get a good one
Disadvantages:
*Because online marketing requires customers to use newer technologies than traditional media,not all people may get the message
* Another one is the inability of shoppers to touch,smell,taste or try on tengible goods before making on online purchase
* Many consumers are hesitate to buy items over the internet because they do not trust that their personal information will remain private
Holi is also known as the “festival of colors” in which people celebrate the day. They throw and splash the colors over friends and family. It is celebrated in the spring season of the year. It is celebrated every year by all people across the country, no matter what their faith or race is. The quality of colors are some things that bring a heap of positivity in our lives. Holi is the festival of colors. Holi is a known Hindu festival celebrated in each part of Bharat with utmost joy and enthusiasm.
HISTORY OF THE FESTIVAL
The ritual starts by lighting up the bonfire in the future before the day of Holi. This process symbolizes the triumph of excellence over the bad. On this day people play with colors with their friends and families. In the evening, they show love and regard to their close ones and celebrate it by distributing sweets. According to Indian mythology, Holi is celebrated on the occasion of the demolition of the demoness Holika by Lord Vishnu. Holika was the sister of Hiranyakashipu. Hiranya kashipu thought himself to be god and ordered others to worship him as god. He thought that no one could beat him. He also thought that he was immortal. He would kill anyone whoever didn’t follow him because of God. Hiranya kashipu had a son named Prahlad who didn’t follow his father as a god.
Due to this reason Hiranyakashipu tried to kill Prahlad. On the other hand, Prahlad idolized Lord Vishnu. Holika had an extraordinary power that she didn’t get burned from the fireplace — once wearing a unique garment. Thus, Hiranya kashipu created an idea to kill Prahlad. He planned to keep Prahlad within the lap of Holika and make her sit in a burning fire, as a result Prahlad will be burnt to death in fire. It’s believed that it had been the firm religion of Prahlad. In Vishnu, that caused the garment to hide Prahlad.
Later, Lord Vishnu appeared within the sort of Narsingh and killed Hiranya kashipu together with his claws by putting him in his lap so that the people were free from the demoness Holika and demon Hiranya kashipu. And from that day they celebrated the occasion by smearing the ash of Holika over one another. In this way the festival Holi originated. People play with colors on the day of Holi; they eat sweets and celebrate. These bright colors represent our feelings. Kids have the foremost fun at this festival by playing with colors. Balloons stuffed with colored water, pichkaris, and buckets full of colored water.
HOW IT IS CELEBRATED
On the day before Holi, we celebrate Holika Dahan. People collect wood and put fire in it. Then we celebrate it by singing songs round the hearth from that woodpile. It is dedicated to honour the myth of burning Holika and the protection of Prahlad from that fire. There is no Holi without colours. In this festival we throw colours upon one another. This is the primary means of celebrating Holi. Since Holi is known throughout the start of the spring season, the colors symbolize the recent harvest and fresh fruits and vegetables that are about to be harvested that season. The vibrant colors used to celebrate Holi’s essay in English welcome the spring season. And nothing will boost our energy state because of the bright colors.
At night people light the fire. People supply crude coconut and corn to the fireplace. The second day is the celebration of shading or “Dhuleti,” celebrated by sprinkling hued water and applying hues to at least one another. Dwarka, a dry land town of Gujarat, observes Holi at the Dwarka dheesh sanctuary and with broad satire and music festivities. Barsana, a neighboring city Mathura within the Braj scene of state. They celebrate lathmar Holi within the rambling compound of the Radha rani sanctuary.
Thousands of people accumulate to look at the lath Mar Holi once women beat up men with sticks. As those on the side-lines finally, end up insane. Everyone sings Holi melodies and yells “Shri Radhey” or “Sri Krishna.” Several foreigners visit India throughout the time of Holi to experience our culture.
Since children are thus excited about throwing colors on others, they’ll find themselves hurting others. Each festival includes a purpose. We must always celebrate it in an exceedingly good method and maintain the spirit of the festival. Holi festival is an image of our nation, and since everybody widely knows. Holi, despite caste and creed, it shows to the globe nations; yet, united we are. Holi festival brings people even a lot of firmly and makes them happier.
Since 2015 the international yoga day has been celebrated on 21 June every year. Following its inception in the United Nations General Assembly in 2014. It was proposed by Prime Minister Narendra Modi in his speech at the United Nations General Assembly (UNGA) on September 27, 2014. It is celebrated to spread awareness about the importance and effects of yoga on the health of the people.
‘Yoga’ word is derived from Sanskrit which means to join or to unite
* Benifits of doing Yoga everyday:
1. Doing yoga regularly helps in de-stressing and in calming the mind and body. 2. Yoga helps in breathing problems. 3. Helpful in eradicating toxins and impurity from the body, makes your skin glow naturally as you become healthy from inside. 4. Practicing Bhujangasana helps in many ways, like stress or fatigue. Also helps in making the skin glowing. 5. Regular yoga also helps in weight loss and also contributes to anti-aging. * But be consistent with your routine if not then it will not help, regularly practicing yoga is necessary for getting the benefits.
Yoga makes you fit physically as well as mentally
According to the United Nations, yoga can also help with COVID-19 anxiety. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.
Prime Minister Narendra Modi along with several other prominent dignitaries used to organise massive events in order to promote and encourage people towards yoga every year, but since the world witnessed the deadly Corona viruse in 2020, PM Modi urged people to observe the day from their homes itself due to the Corona virus outbreak.
PM Modi in a yoga event before Corona outbreak in 2019
“Yoga is not just about exercise, it is a way to discover the sense of oneness with yourself, the world and the nature. Yoga is an invaluable gift from our ancient tradition” said PM Modi on the opening of the 69th session of the General Assembly.
World Health Organization has also urged its member states to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cardiovascular diseases, cancer and diabetes.
Yoga is divided into six branches namely Hatha yoga, Raj yoga, Karma yoga, Bhakti yoga, Jnana yoga, Tantra yoga. Also there are 7 chakras of yoga styles these are Sahasram chakra, Ajna chakra, Vishuddha chakra, Anahata chakra, Manipura, Svadhishthana and muladhara chakra.
Men who teach yoga are called Yogis and if women teach teach they are called Yoginis . Yog sutra is a 2000 year old book, this is the only book where written evidence of yoga has been found. Yogic philosophy is described in this book.
“Everything that has a beginning has an ending. Make your peace with that and all will be well.” ~
Jack Kornfield
Life is not always meant to fill with bliss and happiness . It also has its demon and darkness . And we are unable to understand the consequences that can be happen in future .
This is what we are facing now and it’s popularity is all over the world . Well well .. we all met the celebrity i.e., known as “ CORONA VIRUSE ”
Yes yes I know how much amazed we all were when we get to know about it . The excitement leads to the death of 1/4 of a population . Let’s move on from the gossip girls .
“But you are involved in the world, and your actions have consequences for other people, and if you don’t recognize that, then that’s the supreme kind of cruelty. Everyone shares someone else’s fate to some extent.” ~
Malcolm Bradbury
Like a gentle men he is . Malcolm has distracted us from the main theory that is “ Every action has equal and opposite reaction ”
From the past decades , census has been directly pointing out the deterioration in Nature . It leads to the extinction of wild life . More than one million of species had been reportedly facing problem and extinct .
So what do you think . Is it a revenge that nature is taking in the form of corona virus ?
Or
Is it a lesson to the human kind for playing with the nature ?
Well in both questions we get one thing clearly that is human kind has to pay .
Based on the report by WHO more than 3.3 million people died due to COVID19 in January . Their are “excess death” of people which caused mass havoc in the mind of the people all over the world .
So where were we virus , death , human kind , extinction . Ohh yeah now I remember we were talking about the hate of nature for human beings . Ops , sorry . Don’t mind sometimes I just flow with sentiments .
Well , yeah we were talking about the devastation in the human world by nature .
I am not a socialist or a misanthrope . I loved nature as much as you do . But what we didn’t understand is that how much we hurt our environment . And when we come to the realisation .
It’s being like OJO run his lovely Siren on MOJO . What , who is Siren . Siren is OJO’s favourite truck . Yeah I know I am very funny .
Reality hits us with the truck in the form of COVID .
I really do talk about COVID in this editorial rather than I used in my daily life .
We need to recreate our life in the form that It will not harm the nature . I know it’s a tough time to speak about this but until we will not stop ourselves for our wrong doing . It will come back to us and hit it with the force that no human kind can protect themselves from the destruction.
Embrace a new perspective.
Let move together to the new world where we can live with nature
This given editorial is written under one’s perspective. I am not judging anyone’s decision . You have youern own perspective and i am standing with that .
Psychology is the study of mind and behavior. It encompasses the biological influences, social pressures, and environmental factors that affect how people think, act, and feel.
Psychology is the science of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, as well as feelings and thought. It is an academic discipline of immense scope. Psychologists also seek an understanding of the emergent properties of brains, linking the discipline to neuroscience.
Psychology is the scientific study of how people behave, think and feel. Psychologists study everything about the human experience from the basic workings of the human brain to consciousness, memory, reasoning and language to personality and mental health.
There are different types of psychology, such as cognitive, forensic, social, and developmental psychology. In modern psychology, the varying viewpoints on human behavior have been split into eight different perspectives: biological, behavioral, cognitive, humanistic, psychodynamic, sociocultural, evolutionary, and biopsychosocial.
Psychology helps people in large part because it can explain why people act the way they do. With this kind of professional insight, a psychologist can help people improve their decision making, stress management and behavior based on understanding past behavior to better predict future behavior.
Psychology can also be a useful tool for improving your overall health. From ways to encourage exercise and better nutrition to new treatments for depression, the field of health psychology offers a wealth of beneficial strategies that can help you to be healthier and happier.
“If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all.”
Eduindex News 
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