Author Archives

Mohita Purohit

The period taboo

Women are often told to not do certain things while they are menstruating. These things vary from not going to a temple, not entering the kitchen, to being treated like […]

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Fear of failure

The word fear is what comes between us and our dreams. It stops us from reaching our potential. It makes us think about questions like what will happen if we […]

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Saying “no”

We often come across situations where we have trouble saying no to people. We feel pressured to say yes to everything. We think it is our duty to say yes because if we say no we are “bad people”. Let’s look at why we often have trouble saying no: It […]

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Importance of Journaling

Journaling is maintaining a diary or a journal where we express our thoughts, feelings, and emotions. Journaling is like communicating with our thoughts. We often come across people that journal every day. Let us look at why they like maintaining these fancy books. Clears the mind: A lot of the time […]

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The closet of your dreams

Who doesn’t love good clothes, shoes or accessories? The perfect fit makes us fall in love with ourselves and makes us feel and look confident. A lot of the time we scroll Pinterest and follow celebrities or influencers for their fashion inspiration. We adore what they wear and love their […]

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Plant parenting

Every time we go out and connect with nature we feel calm and relaxed. Now imagine how great we will feel bringing small parts of nature to our home or workplace.   Plant parenting is getting a plant and taking care of it like a child.   If you are looking to […]

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Snacking healthy

 We often consider snacks “bad” because a lot of the time people only snack on unhealthy food. But, did you know snacks are as important as any other meals? Snacks if consumed correctly are a great source of energy and nutrients So, here are a few tips on how to […]

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SELF-CARE

Self-care is the practice of taking care of our mental, emotional and, physical health. We must take care of ourselves and our well-being. We often don’t give time to ourselves because we are too busy or are occupied with technology. People who prioritise self-care practices in their lives are often […]

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Things to do when you are feeling low

Do you have one of those days where you don’t feel like getting out of bed? Where you feel like everything is going against you and you feel sad or unaccomplished. Well good for you, you are not alone. We all have days where we don’t know what to do. […]

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How our screen time affects our lives?

Screen time is the amount of time we spend on any device with a screen like a mobile, TV, or laptop. Experts say that less than 2 hours of screen time outside work is the ideal screen time. The pandemic has made us more addicted to our devices increasing our […]

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