Harsh Reality of Our Society: Racism….

Racism describes virtually anything having to do with racial conflict. The declining significance of race, symbolic racism, colour blind racism, and unconscious racism missed the structural regressions brought on by the ‘Southern Strategy’ to mask indirect or covert ways to continue racial oppression. A reconsideration of the theory of Racism calls for a strategic approach to race relations research.

Racism is the belief that a particular race is superior or inferior to another, that a person’s social and moral traits are predetermined by his or her inborn biological characteristics. Racial separatism is the belief, most of the time based on racism, that different races should remain segregated and apart from one another. Racism has existed throughout human history. It may be defined as the hatred of one person by another — or the belief that another person is less than human — because of skin color, language, customs, place of birth or any factor that supposedly reveals the basic nature of that person. It has influenced wars, slavery, the formation of nations, and legal codes.

One important feature of racism, especially toward Blacks and immigrant groups, is clear in attitudes regarding slaves and slavery. Jews are usually seen by anti-Semites as subhuman but also superhuman: devilishly cunning, skilled, and powerful. Blacks and others are seen by racists as merely subhuman, more like beasts than men. If the focus of anti-Semitism is evil, the focus of racism is inferiority — directed toward those who have sometimes been considered to lack even the ability to be evil (though in the 20th century, especially, victims of racism are often considered morally degraded).

All of these arguments are based on a false understanding of race; in fact, contemporary scientists are not agreed on whether race is a valid way to classify people. What may seem to be significant “racial” differences to some people — skin color, hair, facial shape — are not of much scientific significance. In fact, genetic differences within a so-called race may be greater than those between races. One philosopher writes: “There are few genetic characteristics to be found in the population of England that are not found in similar proportions in Zaire or in China; those differences that most deeply affect us in our dealings with each other are not to any significant degree biologically determined.”

In North America and apartheid-era South Africa, racism dictated that different races (chiefly blacks and whites) should be segregated from one another; that they should have their own distinct communities and develop their own institutions such as churches, schools, and hospitals; and that it was unnatural for members of different races to marry. Historically, those who openly professed or practiced racism held that members of low-status races should be limited to low-status jobs and that members of the dominant race should have exclusive access to political power, economic resources, high-status jobs, and unrestricted civil rights. The lived experience of racism for members of low-status races includes acts of physical violence, daily insults, and frequent acts and verbal expressions of contempt and disrespect, all of which have profound effects on self-esteem and social relationships.

By the 19th century, racism had matured and spread around the world. In many countries, leaders began to think of the ethnic components of their own societies, usually religious or language groups, in racial terms and to designate “higher” and “lower” races. Those seen as the low-status races, especially in colonized areas, were exploited for their labour, and discrimination against them became a common pattern in many areas of the world. The expressions and feelings of racial superiority that accompanied colonialism generated resentment and hostility from those who were colonized and exploited, feelings that continued even after independence.

Despite constitutional and legal measures aimed at protecting the rights of racial minorities in the United States, the private beliefs and practices of many Americans remained racist, and some group of assumed lower status was often made a scapegoat. That tendency has persisted well into the 21st century.

Because, in the popular mind, “race” is linked to physical differences among peoples, and such features as dark skin colour have been seen as markers of low status, some experts believe that racism may be difficult to eradicate. Indeed, minds cannot be changed by laws, but beliefs about human differences can and do change, as do all cultural elements.

Refrences:-

http://www.britannica.com

http://www.adl.org

Delhi LG rolls back five days mandatory institutional quarantine for COVID-19 patient

Delhi Lt. Governor Anil Baijal has rolled back his earlier order of five days mandatory institutional quarantine for COVID-19 patient in the national capital. In a tweet, Mr Baijal said, only those COVID positive cases which do not require hospitalisation on clinical assessment and do not have adequate facilities for home isolation will be required to undergo institutional isolation.

The LG yesterday chaired a meeting of Delhi Disaster Management Authority with Chief Minister Arvind Kejriwal, Deputy CM Manish Sisodia and senior  officers. 

He informed that DDMA has approved recommendations of High Level Expert Committee for fixing subsidised rates for Covid treatment in private hospitals Delhi.

PM Modi says Yoga brings people together, gives message of universal brotherhood

The 6th International Day of Yoga is being celebrated today. The celebrations commenced with a message from Prime Minister Narendra Modi. In a televised message, Mr Modi said Yoga brings people together and gives a message of universal brotherhood. He said, Yoga has emerged as a force for unity and it does not discriminate and goes beyond race, colour, gender, faith and nations.
 
Mr Modi said, Yoga enhances our quest for a healthier planet and it has emerged as a force for unity and deepens the bonds of humanity.  Prime Minister said Yoga helps in strengthening our respiratory and immune system which plays a crucial part in dealing with diseases.
 
He said, Yoga gives us not only the physical strength, but also provides mental balance and emotional stability to confidently face the challenges before us. Prime Minister said, Yoga gives us the confidence and will power to overcome challenges in life and it also gives us peace of mind.
 
Mr Modi said, World is realising the potential of Yoga in this Corona virus pandemic and people affected with corona virus are taking the benefit of Yoga. He said, Corona virus hits our respiratory system and several breathing exercises like Pranayam and Anulom Vilom strengthen our respiratory system. He said, taking part in the My Life-My Yoga video blogging contest during the corona virus pandemic, shows that enthusiasm for Yoga is increasing.
 
Prime Minister said, this year the theme of Yoga day is, Yoga at home, Yoga with family and when family members perform yoga, an energy flows into the house. Therefore, this time, Yoga day is also a day of emotional Yoga and it is a day to increase our family bonding.
 
He said, anybody can embrace Yoga and day is not far away when the world will witness the success of health and happy humanity and Yoga can definitely help us make this happen.
 
He appealed to the people to embrace Yoga as a daily routine activity.
 
Home Minister Amit Shah said that Yoga is a medium of establishing harmony between body and mind, action and thought and man and nature. In a tweet, he said, this precious gift of Indian culture has been given global acceptance by the efforts of the Prime Minister Narendra Modi.
 
The observation of International Day of Yoga in the past years has been marked by mass demonstrations of Yoga in public places. Due to the COVID-19 outbreak, this year, the main focus is on encouraging people to do Yoga at their homes with participation of the entire family.
 
Yoga is found to be a significant activity in the current pandemic situation as its practice leads to both physical and mental wellbeing and increases the individual’s ability to fight diseases in an effective manner.
 
To promote Yoga, My Life, My Yoga-video blogging contest with attractive prizes is also being organized by Ministry of Ayush in which the people are being encouraged to post their short video clips performing different Yogasanas.

6th International Day of Yoga is being celebrated today

The 6th International Day of Yoga is being celebrated today. The celebrations commenced with a message from Prime Minister Narendra Modi.
 
Earlier, Mr Modi appealed to the people to perform Yoga at their home with their family members while following all norms of social distancing. He said, Yoga plays an important role in improving the immunity and it enables strong mind and healthy body.
 
The observation of International Day of Yoga in the past years has been marked by mass demonstrations of Yoga at public places. Due to the COVID-19 outbreak, this year, the main focus is on encouraging people to do Yoga at their homes with participation of the entire family. A report:
 
Yoga is found to be a significant activity in the current pandemic situation as its practice leads to both physical and mental well-being and increases the individual’s ability to fight diseases in an effective manner. This year, the celebration is centred around the theme “Yoga at Home, Yoga with Family”.
 
To promote Yoga, ‘My Life, My Yoga’-video blogging contest with attractive prizes is also being organized by Ministry of Ayush in which the people are being encouraged to post their short video clips performing different Yogasanas. Bhupendra Singh, AIR News, Delhi.
 
The celebration started with the message from Prime Minister Narendra Modi which will be telecast by Doordarshan at 6.30 in the morning.
 
The streaming will also be available on other digital platforms. After the Prime Minister’s message, team of Morarji Desai National Institute of Yoga will perform a live demonstration of Common Yoga Protocol from 7 A.M. to 7.45 A.M. Discussion with the Yoga expert will be telecast from 7.45 A.M. to 8 A.M.
 
Speaking exclusively to AIR News, Director of Morarji Desai National Institute of Yoga Dr. Ishwar Basavaraddi stressed on the importance of Yoga to maintain a stress-free life amidst the testing times due to the global pandemic.

Madhya Pradesh government law aginst china

Madhya Pradesh government has passed a law to delete 50 Chinese app from the phone saying it will affect the security of your data i.e. these apps may steal your data.

These 50 apps and their functions are-

TikTok ( used to create short dance, acting videos), Vault-Hide ( to hide call, contacts, pictures, videos on phone), Vigo Video ( short movie making), Bigo Live (live moments can be shared with followers), Weibo( similar to instagram and twitter), WeChat(used for messaging, payments, social media), ShareIt( to transfer files), UC News( provides news) ,UC Browser( browsing app) , BeautyPlus( photography) , Xender( to share files) , Club factory( online shopping site), Helo( like tiktok and Facebook can be used to make money) , LIKE( creating videos), Kwai(social video app) , ROMWE( online shopping site), SHEIN( online shopping site), NewsDog( used to recieve news), Photo Wonder( photo editing app), APUS Browser( used for browsing), VivaVideo- QU Video( creating videos), CM Browser( browsing app), Virus Cleaner( clean the phone), Mi Community( Mi forum), DU recorder(screen recording), YouCam Makeup( photography app), Mi Store( shop Mi gadgets), 360 Security( cleans devices), DU Battery Saver(saves battery), DU Browser( browsing app), DU Cleaner(cleaning app), DU Privacy(locks apps and hides photos,videos), Clean Master – Cheetah(to clean device), CacheClear DU apps studio(clears cache), Baidu Translate(translates languages), Baidu Map(map of roads), Wonder Camera(photography app), ES File Explorer(file manager), QQ International( used for messaging and file transfer), QQ Launcher(provides wallpaper), QQ Security Centre(recover account), QQ Player(playing videos, movies), QQ Music(playing songs), QQ Mail(sending mail), QQ NewsFeed(browsing app), Wesync(couples to talk), SelfieCity(photography app), Clash of Kings(game), Mail Master(used for mailing), Mi Video call – Xiaomi(doing video calls), Parallel Space(dual app)

Some days ago, a app has been developed named, ‘Remove China apps’ available on playstore, it confirmed that it can detect and remove all the Chinese apps’ present in your phone, it had around 5 million downloads but it has been taken down by Google Play store. No advertisement was shown on that app.
The motive of that app was to boycott Chinese apps, not earning money.

5 Steps to Create the Perfect Outline

The writing process can be stressful, especially when you don’t know where to start. That’s why you need to begin with an outline.
An outline is simply a framework for presenting the main and supporting ideas for a particular subject or topic. Outlines help you develop a logical, coherent structure for your paper, making it easier to translate your ideas into words and sentences. Once your outline is complete, you’ll have a clear picture of how you want your paper to develop.
Here are five steps to a strong outline: 
  1. Choose Your Topic and Establish Your Purpose. A lot of writers struggle to define the initial focus for their paper. Trying to come up with a topic from a list of possibilities is a difficult task, but understanding your essay’s larger purpose is just as important. Having a goal or objective in mind will help you set guidelines and limitations on what is appropriate content for your essay. What do you want your readers to learn from reading your paper? What do you want them to understand about your topic? These questions can help you focus your ideas around the specific take-home messages you want to leave with your readers.
  2. Create A List Of Main Ideas. This is the brainstorming part of the writing process. The goal here is to come up with a list of essential ideas that you are planning to present in your article or essay. This step can be a list of arguments to answer a question, a list of resources, or it could even include tips on how to do something. No matter what the topic is, this step gives you a chance to get all of your ideas out and have a list of possible topics that you can touch on in your essay. 
  3. Organize Your Main Ideas. The goal of this step is to rearrange the list of ideas that you came up with in Step 2, putting them in an order that will make sense to you and the reader. There are many different strategies for organizing your ideas, and these will vary depending on the type of essay you are writing. Some common organizational structures are cause and effect, classification, chronological and process. Once you have put your ideas in order, you’re well on your way to developing the structure of your essay.
  4. Flush Out Your Main Points. After you have decided on the order of your main points, you’ll want to add some relevant content to help support each main idea. Your goal in this step is to expand upon your original ideas so that your reader has a better understanding of each point. You can add more detail to each concept by including examples, quotes, facts, theories or personal anecdotes. While this step may seem tedious, it will make your drafting process much easier. You’ll save time in the long run because your paper will be more logical and focused and your ideas will be fully developed.
  5. Review and Adjust. Most people would think that after step four your outline is done, but that is not the case. Writing is a repetitive process, and all good writers continue to review and revise their essay until they feel it is the best it can possibly be. The same goes for an outline; it should be like a roadmap that you use to direct your essay exactly where you want it to go. Make sure that you’ve included all of your ideas and established the connections between each of your main points.
Although outlining may seem like a long process, it will make the writing process a much easier experience.  Once you have your outline completed, all the hard work is done. You’re ready to start putting your ideas into full sentences and writing a logical, well-developed essay.  
Brandon Ramey, Marketing Intern at Herzing University, is currently a junior college student studying a degree in Business Marketing. Once he graduates, Brandon aspires to go back to graduate school for an MBA in Marketing. 

History behind Father’s Day…

In our society, we celebrate different days about different personalities like Mother’s Day, Teacher’s Day, and women’s Day. The main purpose of celebrating these days is to pay tribute to those personalities, Likewise, every year the father’s day is celebrated on the third Sunday of June. In ancient times, this day had celebrated on 19 of March as Saint Joseph Day, but in present time, every year the father’s day is celebrated on the third Sunday of June this tradition of celebrating Father’s day was started after an incident.

man person cute young
Photo by Pixabay on Pexels.com

In 1907 many men were died in an explosion occurred in a mine in West Virginia. The Father’s day was started in the remembrance of these men, Sonora Dodd from Washington had introduced this term “Father’s Day” in 1909. Sonora Dodd had very interesting story related to Father’s Day. She used to love her father William Jackson. Her mother died in her childhood, so her father brought her up along with her 5 siblings. William Jackson died in a war. When Sonora Dodd had heard about Mother’s Day, she told the pastor of local Church that

“Similar Day should be celebrated for dads too”.

Therefore, she proposed 5th June for Father’s Day, as that day was her father’s Birthday, but there was not enough time left for ceremony, So pastor denied her proposal and then this ceremony took place on third Sunday of June. At start, Sonora Dodd could not get any success to advertise this Day, so she left advertising it and she went to arts institute of Chicago for studies. In 1930 she came back to her city and started advertising Father’s Day once again. This time she got very success in it, because she got the support of Local Businessmen. Father’s Day was an opportunity to local businessmen. Specially for those who belongs to gift selling businesses. After 1930, Father’s Day become a commercial day.

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Islam has also stress on the importance of parents, especially for father, it is said that ” Father’s desire is Allah’s Desire and father’s anger is Allah’s anger “In our society, we openly show our love to Mothers but maybe it is not in the case of fathers. The thing we need to do is that we should not only show our love to our parents but should also take a great care of them in old age. My Friends, the father is only man who sacrifice everything for your need and your desires. Today if your father is alive and he forbid you from anything, then for this blessing you should be very thankful to your GOD. My Friends, the importance of this thing can be asked from those who do not have fathers with them. The father is only man who is the first hero of his son, similarly he is the first love of his daughter.

 

Confession on Father’s day: ‘Life of My Life”

If you are reading this please make sure that you wish your dad before you start. Just a few words from your mouth will ensure your father’s happiness. Don’t be shy to confess. Be confident and confess your true feelings. Don’t try to speak what you thought, try to confess what you are going through at that moment. Don’t mug up the quotes to impress your father. Because father never looks at literature because feelings matter the most.

“By the time a man realizes that may be his father was right, he usually has a son who thinks he’s wrong.” One of the best quote about every father. We can’t confess it in the way it was written. Many of us can’t even speak off what we feel about him infront of him. The shy is due to the respect and gratitude we have inside ourselves. The thing is we can’t let it off and speak about him to him.

Dad isn’t a ad to add a quotation and wish him. True feelings can never be framed. The gut feeling is real and normal. The cinematic dialauge version such as Sons first hero and daughters first love cannot happen in real. The difficulty lies in expressing ourselves as we thought. We can excel in n number of things and could do exactly the way we want to. But coming to the confession of our feelings to the true loved ones we stammer. The love he gave and the sacrifice he made can’t be thanked by just thanking him. We owe him the life. Our life is just some chromosome without his life.

Being thankful to him is just a small thing and least thing that we could do. Never make him feel low for something we did in a rush. Father understands us without justification. Respect his feelings and be responsible for the life of your life. Your birth might have a reason or you might have a reason to live but don’t forget that he is the reason for you life. Never leave him for any reasons. Reasons are just excuses for the mistake. Never make him unhappy. If he is sad be with him. The only thing every father atmost cares is nothing but confidence. He doesn’t want his child to be successful, he only wants to see happiness in your face. He gave us smile on our face and we should not let it leave his face. Father took care of whole family by working hard and tried to hide his troubles with a fake smile. Never give that fake smile he showed to us to hide his hard work. He worked hard to ensure you not to work harder. He made himself work hard to make it easy for you.

My father had struggled to study so hard without his father. He never compromised to make me study. He made sure that I got what I wanted. Today some force pushed me to confess the father’s day to my dad. Atlast I wished my father without shy. We are out of words when we require the most. I am very lucky to have him as my father. He was never angry on me. He made me know the value of patience. He is so patient that he understands everything and listens to others words very keenly.

Impact of yoga on students life

Today on 21 June we celebrating the 6th annual international YOGA DAY, following it’s inception in the united nations general assembly in 2014. As we all know  yoga is an physical,mental and spiritual practice which originated in india. 

Yoga help us to maintain balance in life and in controlling the mind, body and soul and helps in achieving peace in life.

Yoga also play an important role in students life. Every students life go through ups and downs 
In today’s world where there is alot of pressure of exams and career that leads  students to go in stress and depression.To over come from these problems yoga can easy help the students. There are many positive impact of yoga on the life of a student. Yoga helps in managing stress and anxiety and keep relaxing 
Yoga asanas build strength , flexibility and confident 
According to the study of International Journal of Yoga, it was found that scholastic performance was enhanced in students who frequently practice yoga as campare to those who do not.As academic or scholastic performance was described as the capacity to perform tasks and show capability in academic tests with standard reviwirev method.
By doing yoga for 10min before going to start studies, it will help in increasing body energy level and boost concantration. Yoga can also done by taking break in studies. Sitting for long hour in one place tighten the muscles that caused by stress,it can be relived though 2 minute yoga practice.
Yoga enhances the brain’s capactic and improve intelligence quotient.
Many students have the problem of not able to focus on studies,this problem is also solve by yoga. Regular yoga practise help in boosting the focus level and lead to a disciple life. when a student studying and end up losing fucus he /she must get up and do 2 mintures of exercis it can be a normal wlak from study room to kitchen or can do some stretching.
According to the studies yoga practice has a positive effect on the brain and body. Yoga balance the blood pressure and keep heart rate normal when it goes on haywire mode under very pressure siuations like in exam hall.
Now days many student spend slots of time I front on computer and mobile screen to stuys that is leading to eye strain and headaches. Yoga allows you to take of you eyes and brain.
So to do more batter in life make  yoga part of the life  !!

Annular Solar Eclipse

When the moon comes in between the earth and the sun and the sunlight is obstructed, it is known as Solar eclipse. But when the moon covers the sun partially or starting from the center and leaving its rim it appears like a ring which is called as Ring of fire and is known as annular solar eclipse.

June 21st, 2020 is the longest day of the year in the northern hemisphere. The first annular solar eclipse of the year is going to occur on June 21st. It will begin from 11:49 and last till 11:50. The path of annular solar eclipse will start from Gharsana , Rajasthan. however it will last for less than one minute.

It will peak between 11:40 am to 12:10 pm. The eclipse will pass India around 3:04 pm.

The Ring of fire can be observed from places like Suratgarh and Anupgarh in Rajasthan, Sirsa, Ratia and Kurukshetra in Haryana, and Dehradun, Chamba, Chamoli and Joshimath in Uttarakhand.  a partial solar eclipse of a different magnitude can be observed in places including Kolkata, Chennai, Bengaluru, Mumbai, Hyderabad and New Delhi.

Annular Solar Eclipse and Corona VIrus

It has been a popular question on google search recently that will the annular solar eclipse might be the end of corona virus? Back in 1986 when scientists came up with the term “corona virus”, under a microscope as they observed the corona virus they saw that the virus they were looking at resembled solar corona which is a bright crown-like ring of gasses surrounding the sun that is visible during a solar eclipse.

The June 21st annular solar eclipse is said to be the deepest eclipse in nearly a hundred years.

Dr. KL Sundar Krishna, a Nuclear and Earth scientist told ANI that the pandemic may have been a result of mutated particle interaction of the first neutron emitted after the solar eclipse owing to fission energy. He said that there is a “planetary configuration with new alignment in the solar system” which occurred after the solar eclipse. And that is even the coronavirus outbreak happened, according to Krishna.

Krishna has even deduced a possible theory of how the virus originated. He told ANI that the virus has come from the upper atmosphere where “inter-planetary force variation” took place. The said neutrons then began nucleating which further resulted in bio-nuclear interactions in the upper atmosphere. This bio-nuclear interaction, according to him, may be a source of the virus.

During the early outbreak of corona virus it was said that a hot weather could kill corona virus. However, it was disproved by WHO. While the solar corona would kill corona virus as it is hotter than the sun. But the only way for it to happen is if the solar corona came in contact with the corona virus – which they won’t, since the sun is over 152.02 million kilometers away.

So the answer to that question is No, the Annular Solar Eclipse won’t affect the Corona Virus.

International Father’s Day – 3rd Sunday of June

Have you ever given a count to everything your superhero did for you? I know the answers would be fairly no because we can’t do so!

Father’s day is one of the occasions for honouring fatherhood and the position they play in this world. This day is dedicated to all the fathers in this world, making them feel delighted of who they are and thanking them for everything they did for their families.

ANYONE CAN FATHER A CHILD, BUT BEING DAD TAKES A LIFETIME

Fathers play a very meaningful role in the existence of a child. It is a father who makes a child, develops his or her personality, leads the way for us to become what we seek, lifts us in our accomplishment and being a strong shoulder in all our ups and downs. Counting everything he did for us wouldn’t be justice to the fatherhood. So, let’s have a glance at the life aspects that would be insufficient without insufficient.

•Fathers and the discipline: A father knows what to teach his child. He executes the rules comprehensively to make his child differ between all the rights and the wrongs he or she will be overlooking in their beings.

•Fathers and the emotional evolution: Studies demonstrate that an affectionate and supportive father affects a child’s development and strength. They often become a protection for their children. Physically and emotionally, they further formulates self-confidence in their children.

•Fathers and the Sons: A son always seeks his father’s character from a very young age to discover the rules for resisting in the community. This teaches a son to treat others with admiration, respecting and caring others etc.

•Fathers and the Daughters: Fathers are accountable for protecting their daughters and supporting them emotionally. They teach them the genuine essence of every relationship and make them tough for further circumstance in life.

•Fathers and the Real existence: Fathers help to see their children the virtual world in which they exist. He teaches them the reality and severity of this world.

HISTORY OF FATHER’S DAY

This day was founded in the USA in Spokane, Washington YMCA in 1910 by Sonora Smart Dodd. There it was first celebrated on June 19, 1910. Sonora was inspired by Anna Jarvis’s suggestion of celebrating Mother’s Day in honour of her mother and felt of celebrating a similar day for honouring the fathers. Sonora’s father, William Jackson was a Civil War veteran. He raised six children alone being a single parent. She wanted this day to be celebrated on her father’s birthday which was on June 5. But the church’s time impediment ended up postponing it to the third Sunday of June.

SIGNIFICANCE OF FATHER’S DAY

On this occasion, children appreciate their father for supporting them emotionally, mentally and even financially and get to know that how much a father is important in their lives. Children offer gifts and gratitude to their father. This helps to bridge up a stronger bond between a child and a father. Being a father is sharing half of the parental bond with their children. They bestow unconditional love and not expecting anything in return.

Solar Eclipse- Everything you need to know!!!

Solar Eclipse a sight is rarely seen on earth. On this day the sun will look like a shining ring. This will be neither partial eclipse nor complete. The shadow of the Moon will cover  almost 99% of the Sun rays. Which will cause the side of the sun remain illuminated and the middle part of the sun will be completely covered by the shadow of the moon.

astronomy circle dark eclipse
Photo by Drew Rae on Pexels.com

Solar eclipse will be addressed on 21st June 2020 from 10:20 AM  to  1:49 PM which will be visible in India and according to astrology this day will be impressive as many planets and constellations will be matching which did not match from past 500 years! Sutak period will start from 10:17 AM on 21 June it self. This solar eclipse will be in Mrigashira, Ardra, Nakshatra and Gemini. During this eclipse, 6 planets i.e. Jupiter, Saturn, Mars, Venus, Rahu and Ketu will be in retrograde state; Rahu and Ketu are always retrograde. Such position of planets will make solar eclipse impressive. According to astrology, eclipses can become a factor of natural disasters, which may cause disaster like earthquake, typhoon or storm.

phases of the moon
Photo by Alex Andrews on Pexels.com

Precautions should be taken during the solar eclipse every time like; Solar eclipse should not be viewed with naked eyes. During this time the rays emanating from the sun are vary harmful and hence can damage the eyes. Therefore, to see this, special types of equipment should be used like Welding glasses, X-ray sheet keep a not that your face and body should be covered fully as the rays may damage the skin. According to religious beliefs, do not do any auspicious work at the time of eclipse. At the time of the eclipse, neither should you eat or drink anything. It is believed that before eclipse, basil leaves should be put in food and drink to make it safer. In the eclipse period, remembering the Lord, do puja, chanting, charity etc. religious work which will be good for family and ourself too. As soon as the eclipse of the eclipse begins, cover the place of worship in the house during the eclipse. After the eclipse, take a bath and clean the place of worship and sprinkle Ganga water. Pregnant women should be very careful and stay away from the sun full day as it may affect the infant.

Surya Grahan Time: 12 घंटे पहले से लग जाएगा सूर्य ग्रहण का सूतक, यह होगा समय

Image Source: Naidunia.com

Hope for the future


There has never been an age that did not applaud the past and lament the present.


“The illusion that times that were are better than times that are has probably pervaded all the ages,” said Horace Greeley.


The Prisse Papyrus, dating back six thousand years or more – the oldest bit of known writing in existence – starts off with these startlingly familiar words: “Alas, times are not what they used to be!” And in one way or another people have been saying that same thing in all the centuries since.


For in the long panorama of man’s progress through the centuries, the trend has been upward, always upward. The way has not been smooth or straight; it has been broken periodically by failures and mistakes, by crushing setbacks and catastrophes, by dark periods of war and depression. But always, irresistibly, the element of progress has been at work. Always, out of every great struggle or disaster, has come a new dawn, a rebirth of life and spirit, the powerful surge of progress carrying man onward and upward again.


Nevertheless, in time of crisis people tend to lose faith in future. Today, too, there are many who feel we have reached the end of progress, perhaps the end of civilisation. There are many who feel the future holds only darkness and despair. It is true of course, that we are faced today with some of the most difficult and trying problems the nation has ever known. It is true that the recent past does not encourage confidence or peace of mind. With half the world in ruins, with millions of people worried and confused, haunted by the spectre of atomic war, it is difficult to believe that there is an element of progress at work.


But we have come through serious crises before… and America has grown stronger with each succeeding crisis. The times may be “ piled high with difficulty,” as Lincoln said in another, earlier period of crisis, but we must rise with the occasion. “ We cannot escape history!”
No; we cannot escape history. But we can learn much from the lessons of history. We can gain strength and courage and understanding from the past , to help us meet the challenges of our own times. “If we but learn the lessons that shriek from the pages of history,” said Bernard Baruch in a recent address, “there is no handicap that cannot be overcome by will power, patience, and application!”


The ever-recurring evidence of history is that no time is as bad as it seems. This time, like all other times, is a very good one, if we but know what to do with it. Emerson’s inspiring words are true today as they were. The frontiers are never closed; the limits of progress are never reached. The future will be what we ourselves make it.


In the opinion of those best qualified to judge, the world is indeed far from doomed. They tell us, in fact, that in spite of the problems and the chaos of the hour, the future is bright with promise. Spectacular advances are being made in science, invention, technology. In the United Nations the dream of centuries has at last taken shape, and hopeful beginnings have been made toward world unity and a lasting world peace. We are standing at the threshold of an exciting new era of development, at the beginning of enormous progress in every direction. The most challenging opportunity of all history lies before us.


If you doubt this, if you live in fear and dread of the future-there is nothing like a little perspective.


Taken from Light from many lamps by Lillian Eichler Watson

HOW PHOOLAN DEVI BECAME A BANDIT QUEEN (part 1)

She belonged to a  poor rural family in Uttar Pradesh and was married at a very young age of 11 years with Puttilal Mallah. He was three times older to her, she tolerated endless beatings and sexual abuse by her husband. When the situation became intolerable, after several attempts she finally ran away and returned to her family. 

Starting of imprisonment 

After some time, Maya Din (her cousin), remembering the insult that he faced due to phoolan in childhood, went to the cops and accused her of stealing his belongings. The cops kept Phoolan for almost three days and abused her, and then let her go with a threat to behave better in the future and live peacefully without battling with her family or with anyone else. When she was released, her parents wanted her to return back to her in-laws as she turned sixteen, but they never accepted her. Somehow they took Phoolan, but she again returned to her parents(not virgin anymore). Her in-laws later stated that under any circumstances they will not take Phoolan back. Life as a Bandit was not at all easy. In 1789 she fell with a gang of Dacoits. Nobody knows whether she was kidnapped or her own insanity, she always regretted this juncture. The leader of the gang was Babu Gujjar, who raped, assaulted, and dehumanized her for three days. The second-in-command of the gang Vikram Mallah saved her as they both were from the same caste. Vikram Mallah killed Babu Gujjar due to a rape. The following morning, he became the leader of the gang. Though Vikram was married and so was she, they resided together. After a few weeks, their gang attacked the village of Phoolan’s husband. She herself dragged him on the road and left him almost dead with a note “older men not to marry young girls”. However, he outlived but with a permanent abdomen pain. After this incident as legally, he was her husband, villagers avoided his company due to the threat of the gang. She then learned using a rifle from Vikram and became a gang activist across the UP- MP border in Bundelkhand. Activities such as kidnapping for ransom, visiting villages looting wealthy upper-caste society were a part of spreading threat and caste discrimination. 

Phoolan’s tongue was actually a problem for every other gang member as the gang consisted of mixed caste members.

Vikram’s death.

 The trouble began within the gang itself resulting in Vikram and Phoolan standing on the same side and the rest of the gang members on the other as the majority of the gang later had Rajputs. Soon after a gunfight happened. Vikram and Phoolan escaped, yet they were later chased and Vikram Mallah was shot dead. Phoolan was taken to the Rajput-dominated village of Behmai by her, not so-called gang members, where she was locked, raped, and molested by gang members of upper-caste for a span of three weeks. They even paraded her uncovered throughout the village. Then she again managed to escape with the help of low caste villagers and gang members involving Man Singh. Later they became lovers and set up a new gang. 

Murders in Behmai

Revenge was in her blood, after the escape she returned back. She demanded to confront the one who was responsible for the assault but couldn’t find it. To spread fear she then took young men of the village and aligned them and shot 22 men. Every department tracked her but failed as she had the support of needy ones.

Vikram taught Phoolan, “If you are going to kill, kill twenty, not just one. For if you kill twenty, your fame will spread; if you kill only one, they will hang you as a murderer.” This motivated her to kill 22 men of the upper caste. 

She was assaulted so many times, didn’t give up, always came back for revenge. She has gone through every evil aspect including child marriage, rape, assault yet came to be fearless.

HOW TO MAKE EXERCISE A HEALTHY HABIT

Do you think that you should add some exercise to your life? Sure, it’s so important to be active, healthy and happy. Regular physical activity is a key element of a healthy life style but you shouldn’t forget to eat balanced healthy food and drink enough water. You won’t get bored! There are so many workouts to choose from such as running, cycling, swimming yoga exercises, hiking, Pilates workout, walking and more.

Health benefits of physical exercise


1. Exercise is good for your Brain. Do you agree when you keep your body in motion your brain works better? Studies suggests that exercising 2-3 times a week can help to increase your memory, reduce feeling of depression, stress and even prevent the onset of Alzheimer’s disease.

2 Do exercise and be happy! Study proved that exercise can increase the production of endorphins in our brain. That means you get positive feelings while doing physical activities. By the way, exercise also helps people suffering from anxiety. It’s a great way to unplug from everything and feel yourself more confident.

3 Set a fitness goal. If you want to burn calories and lose weight, then exercising might be the best option for you. You can choose running, swimming or any cardio exercises which provide a fast metabolism and help with weight loss. But don’t forget about a healthy food.

  1. Physical activity can lower the risk of type 2 diabetes. When people have some health problems exercise become an important part of a treatment plan. But you can start doing exercises to prevent the risk of some chronic diseases. For example, exercise helps to lower blood glucose, “bad” cholesterol and also improve your blood pressure.
  2. Feel energy! Exercise helps you to feel better and more energetic. There are tons of activities that can raise raise your energy level: running, jumping, swimming, hiking, etc. Try exercises outdoors, during the break and whenever you feel fatigue and depressed.
  3. Strong body, strong bones! Exercise will help to keep your bones and your muscles strong and lower risk of osteoporosis. Be sure, your body will thank you later.
  4. Sleep better, look better! Do you know a secret? If you want to look more toned you should exercise. As a result after exercising you can sleep better, beat insomnia and look more attractive.

There is an endless number of health benefits of physical exercises. Keep in mind, that only regular exercise and a healthy diet will be effective for your mental and physical health.

What kind of exercise do you need?
First of all you should choose what you really enjoy. That means to choose the most comfortable exercise for you. Sometimes people want to lose weight in a short time. They start running even they have some problems with their knees. As a result, they get additional problems with health. Does it worth it?

We will try to explain you some of the benefits and disadvantages of different exercises.

Running.


Advantages: it helps to keep your weight under control, strengthen your body. It’s good for your heart and lungs. It’s a very convenient and affordable form of exercise as you can do it outdoors.
Disadvantages: there is a risk for damage to weight-bearing joints. It’s not recommended for people who have have any heart diseases or problems with joints.

Hiking


Advantages: it’s an incredible experience, you can enjoy the harmony and reunite with nature exploring the most beautiful destinations of the world. It’s a great aerobic activity allowing you to escape from stresses and problems of your everyday life.
Disadvantages:You need to be in good health and physically prepared for a difficult mountain trail, etc.

Advantages: it strengthens all your muscles and bones, helps to lose weight, increase cardiovascular fitness, reduce stress, improve coordination, prevent some of diseases, etc.
Disadvantages:It can be tiring to ride and lead to injuries if you are not careful on the road. In fact, there are no other disadvantages of cycling. It’s good for all ages.

Pilates workout
Advantages: it’s a perfect full-body workout that helps to develop a stronger and more flexible body. There are actually no disadvantages but you should be careful when doing any exercise.

Yoga
Advantages: you can discover spiritual and physical benefits of yoga. There are some reasons you can’t do yoga because of serious diseases so you should see a doctor.

Swimming
Advantages: If you don’t like sit in one posture for a long time and strength your muscles, then swimming is for you. It helps you to be in shape.
Warnings: There are no disadvantages but there are particular diseases when swimming should be restricted

Walking
This physical activity is good for everyone. Especially walking in nature is relaxing and useful at the same time. Doctors say that walking has so many health benefits for senior people. If you have a recovery period after an injury you can start short walks.

How to learn to love exercise
There is no clear answer how you can do it. It’s up to you! The most important thing is to understand that it’s your own health and you decide to be healthy or not. Look at the benefits of exercise above once again! Be sure, it’s all true! You can start from small things such as cycling or walking to the shop instead of driving, etc.

You can use these 5 tips to learn how to enjoy exercising

1) Set a Goal. If you have a goal you can do everything! You can lose weight, improve muscle conditioning, look more attractive and be healthy. Exercise can become your habit. One more healthy habit!Check with your doctor and then choose physical activities that are best for you.

2) Try a personal training. Your coach will inspire, motivate, ensure performing exercises correctly and help to reach your goal faster.

3) Make a training schedule. It’s important to write down what physical activity you have for example on Monday, Wednesday, etc. You should understand that relaxation is as important as exercising.

4) Make a company. Encourage your family, kids or friends to exercise together. It will increase your motivation!