We thrive on performance, competitiveness, and perfection in today’s culture, which leads to an insidious increase in stress. Stress produces harm that is frequently underestimated, and it is a social phenomena that should be thoroughly investigated and assessed. What is Stress? Stress is our bodies’ reaction to pressure. Stress may […]
Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or […]
Students often feel stress due to repeated exams, assignments, homework, class test etc. Many schools and colleges pressure students to study and get good marks. In this blog we are going to counter the following topics stress due to exams, stress management techniques, need of extracurricular. Stress due to Exams […]
Thinking about dying could be a scary topic to talk about but there are so many things to accomplish before death. A lot of people are on their death beds regretting what they did with their lives and have no way of going back and changing it. You have got […]
[ By Bhoomika Saini ] It’s not about eating. It’s about using the food to deal with anxiety and stress. Staying at home during the time of this pandemic invited […]
The importance of stress management When you live in a stressful environment, your luck is at risk. Stress can disrupt your emotional balance and physical health. This will reduce your ability to think clearly and act effectively. And enjoy life. I can’t do anything about pressure. Bills will never stop, […]
Relations are the pillars of life I think nobody in this world is happy without any connections or having someone, the relation is a type of bond between the two-person they may be parents and their child, maybe husband and wife, sister and brother, or maybe the two friends. We […]
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