#health is wealth #stay healthy

Top foods that can boost your haemoglobin naturally

Haemoglobin is an iron-rich protein found in our red blood cells, responsible for  carrying oxygen and transporting it to all parts of our body. A drop in level of haemoglobin can make it difficult for the body to get suffecient oxygen and one might exeperiemce dizziness, fatugue, pale skin, etc.Listed […]

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How Mental health affects your body?

We all feel under the weather from time to time, but if you have been feeling emotianlly drained for a long length of time, then it is likely you are suffering from a mental disorder and you should immediately consult with an expert. Ignoring your mental health can have negative […]

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7 common women’s health issues

While both men and women contract various conditions, some health issues affect women differently and more commonly.  The following seven illnesses pose considerable health risks. Heart Disease Heart disease causes one in every four deaths among women.Although the public considers heart disease a common issue among men, the condition affects […]

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5 Best Medicinal Plants And Their Uses

1. Aloe vera -Constipation-Digestive distress-Acne-Poor body immunity 2.Tulasi -It gives you strength to fight stress-Promotes a longer life-Treats cough-Treats indigestion-Anti-cancer-Good for hair loss, heart diseases, diabetes, etc. 3.Mint -Keeps the digestive system running-Boosts immunity-Enhances mood-Expels cough from the body-Benefits respiratory health-Keeps mosquitoes away 4.Fennel -Treats cough-Controls cholesterol-Improves eyesight-Cure acidity-Prevents bad […]

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Positive Psychology

Positive psychology is one of the newest branches of psychology to emerge. This particular area of psychology focuses on how to help human beings prosper and lead healthy, happy lives. […]

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THE BUTTERFLY ORGAN – ‘THYROID’.

The thyroid gland is a 2 inch long, butterfly shaped organ located in the front lower part of the neck. It is responsible for the production, storage and release of two main hormones called Triiodothyronine (T3) and Thyroxine (T4). The hypothalamus and the pituitary gland in the brain is responsible […]

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