Category: Learning

Learning is the process of acquiring new understanding, knowledge, behaviors, skills, values, attitudes, and preferences. The ability to learn is possessed by humans, animals, and some machines; there is also evidence for some kind of learning in certain plants.

PLUM – ALOO BUKHARA

A plum is a small sweet fruit with a smooth red or yellow skin and a stone in the middle

It boasts of carotenoid zeaxanthin and improves one’s vision.

It protects an individual from harmful ultraviolet rays. Additionally, aloo-bukhara aids in developing cardiovascular movements in the body.

It possesses iron and that subsequently plays a part in the evolution of more red blood corpuscles.

Plums and prunes are rich in antioxidants, which are helpful for reducing inflammation and protecting your cells from damage by free radicals. They are particularly high in polyphenol antioxidants, which have positive effects on bone health and may help reduce the risk of heart disease and diabetis.

Plums contain a high amount of vitamin C, which is why it is considered beneficial to treat dark spots, skin discoloration as well as age spots. Also plum can improve blood flow in the skin, which also helps in minimizing the appearances of marks and scars.

It helps the skin to heal faster and replace damaged skin with new skin. Consuming plums also improve skin texture and elasticity. It also reduces the appearance of dark spots, freckles and treats other skin conditions.

Plums are chock full of fiber, which helps slow down a blood sugar spike after you eat carbs. They can also boost your body’s production of adiponectin, a hormone that helps regulate your blood sugar levels. Bone health. Research on animals shows prunes (dried plums) may help reduce bone loss, and may even reverse it.

Aloo Bukhara or plum is a pulpy fruit that has a number of health benefits if consumed as a part of a balanced healthy diet. Eating Aloo Bukhara helps to maintain body weight and combats diabetes and obesity. It lowers cholesterol, improves blood circulation and quality, and helps to maintain proper heart health. It also improves vision, helps to maintain proper digestive health, and helps to keep a healthy glowing, and vibrant skin. Aloo Bukhara can also combat cancer due to a large number of antioxidants present.


The Private-Public Distinction: Through a Feminist Lens:

From the beginning to this day, women have always been oppressed be it by men in their family or by the state that was and is still highly patriarchal. Earlier, the private (households) and the public (political, business world) were strictly kept separate. State had no roles in what was happening in the private sphere. And the major factor of this separation was that public was controlled by males and private appeared to be in control of females.

The separation between private (home) and public (work) made a significant difference in the lives of males and females, and of course, it was negative for women. For example, males were expected to work out and hence they dominated the outside world while females were expected to stay at home and decide the household decisions and thus they happened to be the controllers of the households.

However, the above situation was far away from reality. In most cases, as public was controlled by males it used to have a direct influence on the private sphere. And therefore, the then feminists and scholars labelled this distinction as baseless and started demanding for political rights of females like voting rights, reproductive rights and like. It was through the second wave of feminism in 1960s, feminists began to bring up more such marginalised communities and issues into the picture.

Earlier only a “white heterosexual male” normative was followed in the world and especially in western civilisations.
Feminists have rejected the public-private boundary as an acceptable rationale for legal action or inaction. A feminist argument is that such a separation disadvantages women of their rights and advantages privileged groups like white heterosexual males.

Three major arguments that were brought by feminists which aimed to challenge the public-private distinction are, first,
politics and society, both had ignored the domestic sphere, second, public-private distinction is deeply gendered and
sexist as its assigns roles to people based on their biological characteristics and because of this women become the most affected underprivileged group, third, calling “family” a
private sphere was an attempt to hide domination and abuse in the relationships in families from legal discourse.

To put an end to all of this ignorance, women activists fought against the injustices and demanded the states to intervene in household matters like laws against domestic violence, divorce rights to women, abortion rights and other rights to choose. Along with these domestic protection rights, many other rights on the public sphere were also demanded.

Feminists from the second feminist wave asked for equal representation in politics, law-making and other decision making procedures which were of both public and private significance.

Examples:

1) Paid Work:

Even though working environment has
changed nowadays as compared to earlier times, females suffer from hard labour but less payment. From corporate houses to films and television everywhere females are paid less than their male counterparts even though all of them do the same work. At times, female actors do more work as they have dance sequences in addition in the movies but still get paid less for the work. This has witnessed a change in recent times where female actors have begun to charge lump sum amount.

2) Patriarchal State:

States can be extremely patriarchal to
women in terms of legal and political rights. This can happen in two ways- one by creating patriarchal and misogynist laws for women, two by not doing anything progressive for women (because not interfering into women’s rights is also equal to creating misogynist laws for women). Over the past few decades, this has also witnessed a change where we have seen governments making women friendly laws like reservations and special commissions for women or anti dowry and anti-domestic violence rights.

3) Male Violence:

This can mean anything that happens both in public and private sphere. Sexual harassment at workplaces is at peak all over the world. Thanks to social activists and NGOs in India who all fought for implementation of sexual harassment act back in 1990s when a social worker was brutally sexually assaulted for stopping a child marriage in the Indian state of Rajasthan.

At the end, we all as a society collectively need to understand that opposite of patriarchy is gender equality, that is, feminism, nothing else.

IMPACTS OF SOCIAL MEDIA IN OUR LIFE

There are so many things that have advantages and disadvantages in life. More than pros and cons, these things leave an impact in our life either good or bad. One such thing is social media. Every one of us uses social media knowingly and unknowingly. Our day starts with and ends in social media. Social media doesn’t only include WhatsApp, Facebook, Instagram, or Twitter. It covers all that provide us information through the internet and keeps the world connected. Such media which influence our day-to-day life has both advantages and disadvantages. Let’s explore that in this article.

ADVANTAGES

Starting with the advantages we have many to cite as an example. Social media is a platform used to portray ourselves to the outside world. Here, we share content and get to other’s content which keeps us bound. It enables us to engage in social networking. It is widespread across the globe and allows us to create a community. It connects us and makes our communication easy and accessible. Through this, we could build our relationships stronger. Social media supports education through different learning platforms. This provides knowledge to every single part of the world. It develops the students’ interests to explore more and more. Social media also helps in building customer relationships through digital marketing. It makes customers fall for your services and give their feedback. Information spreads faster than wildfire in social media. This helps to get emergency helps like finding the missing persons. During this second wave of the pandemic, social media helped out to get blood donors, oxygen cylinders, and some rare dugs. It lets us share our achievements and also lets us know others’ accomplishments which motivates us to do a lot more. It provides support and encouragement through our community. It gives us a way to connect with our distant friends and relations. Also, social media is used for relaxing and getting relief from work stress.

DISADVANTAGES

After going through a lot of advantages, let us see some disadvantages of social media. When coming to disadvantages the first thing that comes to our mind is privacy problems. Sharing some content or posts may seem inappropriate for others and problems can arise from it. Also, sharing our personal and professional info can cost us sometimes due to hacking and other threats. Some people may try to bully us by knowing our details. This is a very bad disadvantage of social media. Another, we get influenced by others so much that we start changing our lifestyles. Scrolling for long hours will have a very bad effect on our body and health. We change our sleep cycles due to this unending scrolling and ruin our eyes and sleep. Although social media connects people, there is a lack of emotional connection between them. Due to these social media, we end up sending messages even for important issues and lost the habit of speaking over the phone. When we speak over the phone, the emotions are also conveyed along with the messages. In chatting, only our messages are sent and not the emotions. So, anybody in the conversation cannot sense that feel. We engage ourselves most of the time in social media and fail to spend time with family which is the most essential one. Finally overusing will lead us to get addicted to it and it becomes very difficult to get over the addiction.

This conflict between advantages and disadvantages continues to grow. Nothing can be perfect in life. It is our efforts that help us lead a perfect flawless life. We have to ensure that whether we are making good use of social media. If we feel that we are getting addicted to social media, just try to come out of that routine. Everything lies in our hand’s control and nothing can go out of it until we don’t allow it.

TEACHERS’ DAY

Every year on September 5, we celebrate this thanks giving day to the one’s who become our second parents, holding our hands since the time we enter our school to the time we achieve laurels and become something in our life, they are there to show us the path- The Teachers. Teacher is not just a word but a whole story in itself. Apart from the celebrations we have on this day it is very important for us to know why this day is celebrated as Teachers’ day, who was the person to mark this day for the teachers and much more things.

WHY DO WE CELEBRATE TEACHERS’ DAY?

This day is truly dedicated for the appreciation of the hard work our teachers put in to build up our personalities. Globally, Teachers’ day is celebrated on October 5 but in India we celebrate it on September 5 to commemorate the birth anniversary of Dr. Sarvepalli RadhaKrishnan. He was a renowned Scholar, recipient of Bharat Ratna, first Vice-President and second President of our Independent India.

He was born on September 5,1888. As an educationist, he was an advocate of edification and an envoy, academician and above all a great teacher. His vision for marking this day was that the future of a country lies in the hands of its children and teachers, as mentors, who carve the students into the future role models.

The first Teachers’ day was celebrated in India in 1962. This is the year when Sarvepalli RadhaKrishnan began serving as the Second President of India. To celebrate his esteemed position and appreciate his efforts as a teacher in their lives, his students suggested that his birthday should be celebrated as ‘RadhaKrishnan Day’.

It is rightly said that “Guru is truly the representative of Brahma, Vishnu and Maheshwarah. He creates, sustains knowledge and destroy the weeds of ignorance”. A teacher teaches us to lead a disciplined life. He/she takes us to the first step of understanding what and when do we need to be patient in our life. He/she teaches us that learning is the only way to light up the dark paths and be at place from where we can help the needy people around us. A teacher teaches us what selfless giving is and what serving to people with knowledge and can give you in return.

Teachers never demarcate children based on class or caste. For them, every child is equal. There is no distinction between good or bad students, but rather the feeble kids are brought to the surface of confidence. They always help their students to identify their innate potentials, develop their interests in different fields apart from just the books. Everyone around would be judging you for your strengths and weakness but a teacher, after your parents, is never going to judge you for your external appearances or weakness rather they would push you in front for you to come out with the best in you, for you to build up the confidence and face the real world with the same.

Geopolitics

Introduction

Geopolitics combines the the words Geo, referring Earth and Politics, is the study of the effects of Earth’s geography on politics and international relations. It can also be termed as the study of how political power is reinforced or undermined by geographical arrangements(boundaries, coalitions, spatial networks, natural resources etc.) At international relations level, geopolitics is a way of studying foreign policies, to understand, explain and predict the international political behaviours of the countries and their governments through various geographical variables. These variables include climate, topography, area studies, demographics and natural resources of the regions being evaluated.

Contents

Study of Geopolitics primarily focuses on political power linked to geographic space. Particularly, land territory and territorial waters in relation with diplomatic history. A branch of geopolitics, critical geopolitics, interprets different classical geopolitical theories by showing their political functions for the world’s great powers. There are even some works that follow the geopolitics of renewable energy. Finally, geopolitics clarifies the range of strategic choices, providing a guide for achieving strategic efficiency. While it places particular stress on geographic space as a critically important strategic factor and source of power, it recognizes that geography is only a part of the totality of global phenomena. There are many geopolitical case studies like the Kashmir conflict, Arctic Ocean disputes, China’s disputes in south China sea, US’s foreign policies, annexation of Crimea by Russia, ongoing conflicts in the Middle-East etc.

Future

In today’s world geopolitical studies are becoming more and more important in relations to international relations and diplomacy studies.

https://www.sciencedirect.com/topics/earth-and-planetary-sciences/geopolitics

https://en.wikipedia.org/wiki/Geopolitics

Healthy Foods To Avoid Stress!

[ By Bhoomika Saini ]

Feeling Stressed?

Maybe Healthy Eating Is The Key.

It's not about eating. It's about using the food to deal with anxiety and stress.

Staying at home during the time of this pandemic invited a lot of stress and anxiety for every individual. Since, many of us had become lazy during this time. We have stopped eating healthy as it is easy to order unhealthy food from online stores rather than cooking healthy and learning at home. This habit made us unhealthy, also it is harming our health day by day. Stress along with unhealthy eating is like inviting problems in your own home.

A healthy diet builds a solid, more enduring foundation for your body by reducing oxidation and inflammation and by helping to reduce weight gain.

There are many ways that can reduce your stress and make you feel better. Here, we’ll be discussing about one of them. And it’ll begin from eating healthy during the time of stress. Healthy food can bring wonders to oneself, so stop eating unhealthy food and start eating healthy today. One step to drive away your stress shall begin from here.

Also, there’s a huge difference between eating healthy during stress and stressful eating. One can be beneficial and other one could bring huge disadvantages to you. Moreover, adding some exercise in the routine wouldn’t hurt much.

So, here are some foods that can help you to avoid unhealthy eating and to drive your stress away.

Stay healthy , stay fit
Stay healthy ,stay fit

  1. Sweet Potato– To calm down the stress, sweet potato might work well as it contains potassium, beta-carotene and other vitamins that also reduces the urge to eat carbohydrates and sweets, thus helping you to avoid the urge to eat more.
  2. Eggs- They are packed with vitamins, minerals, amino acids and antioxidants that play an important role in relieving stress.
  3. Chickpeas- They are packed with stress-fighting vitamins and minerals, including magnesium, potassium, B vitamins, zinc, selenium, manganese, and copper that can help in stress reduction.
  4. Dark Chocolate- Many experts say that it helps in reducing stress as it contains flavonoids and magnesium that may reduce the depression symptoms too.
  5. Turmeric- Curcumin in tumeric may help lower anxiety by reducing inflammation and oxidative stress that often increase in people experiencing mood disorders, such as anxiety and depression.
  6. Yogurt- It contains healthful bacteria, Lactobacillus and Bifidobacteria. There is emerging that these bacteria and fermented products have positive effects on brain health.
  7. Green Tea- Theanine in green tea has anti-anxiety and calming effects and may increase the production of serotonin and dopamine.
  8. Warm milk- It has loads of B vitamins that reduce anxiety and improve mood. For instance, vitamin B6 (pyridoxine) raises serotonin levels to perk you up.
  9. Nuts- Nuts are full of nutrients, including B vitamins, along with healthy fatty acids. B vitamins are an important part of a healthy diet and can help reduce stress.
  10. Citrus foods- Flavonoids found in citrus fruits have anti-inflammatory capabilities that are thought to help protect against the chain of events that causes the nervous system to deteriorate.
  11. Oatmeal- Oatmeal is warm and comforting-and it also helps your brain generate the destressing neurotransmitter serotonin.
  12. Green Leafy Vegetables- Green leafy vegetables like spinach contain folate, which produces dopamine, a pleasure-inducing brain chemical, helping you to keep calm.

Start eating right today to nourish your body. So, first step to drive your stress away starts today.

International day of Tropics

The serenity of the lulling ocean is a wondrous thing to behold..more precious than the gems coveted and covered in platinum or gold…

Oksana Rus

Introduction

International day of Tropics is observed every year on June 29th . This day is celebrated to highlight the different challenges and opportunities faced by the nation as well as by the people who lived in tropical areas .

Firstly , you want to know about things like :

What are tropics ?

Why we celebrate international day of Tropics ?

Or

Is it worth it to talk about these things and is it really important ?

Well hold your horses and try to calm .

What is tropic day and why we celebrate it ?

Well a tropic day is celebrated to highlight the importance of Tropics , it signifies extraordinary and astounding diversity of tropical nations .

The Tropic defined as a area /region between tropic of Cancer and tropic of Capricorn . The day aim at promoting tropical regions and awareness to the people about the diversity of these regions .

While these regions go through little seasonal changes on day to day basis because of some factors like tomography , climatic variation that causes changes in temperature and make these regions warm.

This day introduced to the world when in June 29th , 2014 twelve leading tropical research institutes come together and collaborate. The inaugural state of the Tropics report was launched . The report offers some unique perspective for the increasing the importance of these regions .

United Nations General Assembly adopted resolution A/RES/70/267 in 2016, which declared that 29 June of each year is to be observed as the International Day of the Tropics.

The International day of Tropics briefly explained the issues affecting the tropical zone’s all over the world. To raise awareness and important role the countries played to Sustainable goals .

International day of Tropics 2021

As per the state tropics report the theme of this year is “ THE DIGITAL DIVIDE IN THE TROPICS ”

With the record of sustainable development goals as well as developmental scope . The biodiversity of these regions are maximum and its loss is also greater there. Tropical regions comprise 98% world’s mangrove forests, and around 99% mangrove species.

Due to the subpolar zone the Sun is directly overhead which is one of the region of extinction of flora and fauna in the Tropics. The region is subjected to myriad and need immediate attention to ensure sustainable development.

More than 50% of renewable water resource could be founded their. But the threat lies which causes eviction of lives in the Tropics.

Importance :

Due to the problems it’s our duty as a human being to spread awareness about the implications in climate changes , deforestation , urbanization , global warming effect the biodiversity and lives in Tropics.

The International day of Tropics organize many events in which people share their stories , events and lives in these areas and formulate strategies to ensure the development of such regions .

You who sacrifice fortunes to see the luxuriance of the tropics or the polar lights of the arctic, must pay more dearly to see the One for whom the luxuriance of the tropics is poverty and the polar lights are a tallow candle.

Nikolaj Velimirović, Prayers by the Lake

Link:

DAD’S DAUGHTER- GRIEF OF A LITTLE GIRL

” The sight of my old pencil art of a little girl holding index finger of her dad made me to travel into my past. Dad saw true mastery in my scribblings. I think he is the only person who will be good to us. The doll becomes dull, in his absence. Girls are much connected to their dad but I had spent portable time with my dad. Every daughter feels her dad as a hero. In my issue he is not only a hero, but he is also a board of support, the spark in my gapes and shine in my smile. He is the man behind us as a guide and beside us as a friend.

Dad’s are not only heads of our family but also honey to our mom and king to his princess just like a nerve vagus in our body. Dad while remembering all the naughty things, a cute smile on my face suddenly disappeared when I turned the other page of my drawing book. The same art but with out you, tugged me back to reality. I do remember that day started pleasantly and ended with grief.

As soon as we came to know about the covid positive result of my dad, he isolated from us and maintained taking medication through online. Exactly after three days of his isolation he undergone into serious condition, that he is not able to take breathing properly and we admitted my dad in a hospital. We are in a hope that he will get cured soon and will return to our home but our expectations went wrong.

My mom received a call from the hospital after a day of admitting my dad which made my thoughts to run high. My breath stooped for a while before I complete my prayer. Dad, I saw you without any eternity in your body and that environment ceased my brain. It couldn’t send any messages to my tear glands. Suddenly my throat loaded and I felt heavy. I feared to see you like that dad. My mom hold me tightly. Tears gushed from one eye. My room knows how much I cried. It’s my palm that zipped my every killing tear.

I not only lose my dad but also my friend and my strength. It’s unfair dad, you must not leave your little girl. The three months of my journey with out you made me to feel alone. Please come back dad!! I need you . Society seems too outrageous, your girl is confronting with hurdles every day. Immense pain produce no rips, storing all the pain inside the flush box and pressed my expression with throated emotions. “

The above write-up is the pain of a little girl who lost her dad due to covid-19 pandemic. There are several families around us lost their loved ones because of this pandemic. The death one’s is one of the worst tragedies in life. The pain of those families is speech less.

Finally, I wish to say that we cannot bring back the people who left us physically but we can help their families by supporting them during the emotional hardship to make them feel safe and strong.

” PLEASE FOLLOW THE COVID-19 GUIDELINES STRICTLY TO STOP THE SPREAD OF VIRUS”

PRIDE MONTH

It takes no compromise to give people their rights…. It takes no money to respect the individual…it takes no political days to give people freedom… it takes no survey to remove repression. – Harvey Milk

Flag with six stripes of Rainbow represent LGBTQ community and it is used to express Pride in this community.

As we all know June is celebrated as pride month.

So what is pride? Pride is about people coming towards to show dignity ,love ,care and affection to everyone. No matter how they look, what is their orientation, what is their gender etc.

we have to be an Ally ,being an means supporting equal rights for everyone- regardless of sexual orientation,race,gender or religion .

Global pride day is celebrated on 28 June.

Pride month dedicated to the LGBTQIA+ community and their right to live a dignified life.
LGBTQ stands for – lesbian, gay, bisexual, transgender, queer, intersex and asexual respectively.


Lesbian refers to a woman who is attracted towards other women.


Gay refers to a man attracted towards other man.


Bisexual refers to the people who sexually or emotionally attracted to both men and women.


Transgender refers to the people whose gender identity or expression differs from the sex they were assigned at birth.


Queer is an umbrella term referring to anyone who is not straight and not cisgender.


Intersex refers to the people who have biological traits such as genetic, hormonal differences that don’t fit in the typical definition of male and female.


Asexual refers to the people who do not experience sexual attraction or sexual interest/ desire for anyone

  • + Include at the end of acronym LGBTQIA+ in the condition of the multitude of identities that exist

LGBTQIA + ally is someone who stand up for, support, and encourage this community and try to make the world better place for the people of this community

We have to help, improve their quality of life in any way possible for us…

Lets free flow of colours on to the regular restricted repetitive patterns of society to make it beautiful for everyone……..

The six out of twelve jyotirlinga of lord Shiva

  1. Somnath Jyotirlinga, Gujarat: According to the Shiva Purana, the moon was married to 27 daughters of Daksha Prajapati, out of which he loved Rohini the most. Seeing his negligence towards the other wives, Prajapati cursed moon that it would lose all its radiance. A disturbed moon along with Rohini came to Somnath and worshipped the Sparsa Lingam after which he was blessed by Shiva to regain his lost beauty and shine. On his request, Lord Shiva assumed the name Somchandra and resided there eternally. He became famous by the name Somnath. it is very holy pilgrimage site.
  2.  Nageshwar Jyotirlinga, Gujarat: This Jyotirlinga holds special significance as it symbolises protection from all types of poison. According to the Shiva Purana, a Shiva devotee by the name Supriya was captured by the demon Daaruka. The demon imprisoned her with several others in his capital Daarukavana. Supriya advised all prisoners to chant “Aum Namaha Shivaya” which enraged Daaruka who ran to kill Supriya. Lord Shiva manifested in front of the demon and put an end to him. Thus the Nageshwar Jyotirlinga came into being.
  3. Kashi Vishwanath, Varanasi: It is believed that Banaras is the site at which the first Jyotirlinga manifested its supremacy over other gods, broke through the earth’s crust and flared towards heaven. This temple is said to be the dearest to Lord Shiva, and the people believe that those who die here achieve liberation.
  4. Mahakaleshwar Jyotrilinga, Madhya pradesh(Ujjain): According to the Puranas, there was a five-year-old boy Shrikar who was enthralled by the devotion of King Chandrasena of Ujjain towards Lord Shiva. Shrikar took a stone and started worshipping as Shiva. Many people tried to dissuade him in different ways, but his devotion kept growing. Pleased by his devotion, Lord Shiva assumed the form of a Jyotirlinga and resided in the Mahakal forest. The Mahakaleshwar Temple is considered significant by the Hindus for another reason. It is among one of the seven “Mukti-Sthal” – the place that can liberate a human.
  5. Kedarnath Jyotrilinga, Uttrakhand: According to the legends, pleased by the severe penance of the Nara and Narayana – two incarnations of Lord Vishnu, Lord Shiva took up permanent abode in Kedarnath in the form of this Jyotirlinga. People believe that praying at this site one gets all his desire fulfilled.
  6. Omkareshwar Jyotrilinga, Madhya pradesh: The word Omkareshwar means “Lord of Omkara” or the Lord of the Om Sound! According to the Hindu scriptures, once upon a time, there ensued a great war between the Devas and Danavas (Gods and Demons), in which the Danavas won. This was a major setback for the Devas who then prayed to Lord Shiva. Pleased with their prayer, Lord Shiva emerged in the form of Omkareshwar Jyotirlinga and defeated the Danavas. This place is thus considered to be highly sacred by the Hindus.

How dangerous the Coronavirus is?

He has killed more than 4,000 people in a short period of time. This is the worst epidemic in years. The whole world was destroyed. The new type of coronavirus pneumonia is a dry cough but no runny nose. This is the easiest way to identify the death of Wuhan virus (COVID-19) at 30-35 degrees, so please drink plenty of hot water. You can let your friends and family drink plenty of hot water to prevent it. Please spend a long time in the sun. Recently it was a cold period of the year, and I drank hot wine. Getting into the water is also very convenient. Drinking warm water is effective for most viruses.

1 This virus is quite large (cell diameter is about 400-500 nm), so any ordinary mask (not just the N95 function) should be able to filter it out. The infected person sneezes in front of you, walks 3 meters (approximately 10 feet), and then touches the ground and stops flying 659872 If the virus falls on a metal surface, it will survive for at least 12 hours, please wash your hands thoroughly with soap and leave you with water. No disinfectant 3 Virus can remain active on tissues for 612 hours Ordinary washing powder should kill the virus. Winter clothes that do not need to be washed every day can be exposed to the sun for 4 hours to kill the virus.

2 Then the virus mixed with nasal fluid and dripped into the lungs along the trachea, causing pneumonia. This process takes 5 to 6 days.

3 Pneumonia causes high fever and shortness of breath. Stuffy nose is not the norm. I feel like I am drowning in the water If you feel this way, it is important to see a doctor immediately. Prevention: The most common route of infection is by contact with objects in public places, so you need to wash your hands frequently. The virus can only survive on your hands for 510 minutes. But during these 510 minutes, you may cause a lot of harm (you may rub your eyes or pick your nose unknowingly)

4 In addition to washing your hands frequently, you can also rinse your mouth with Betadine to kill or reduce the bacteria still in your throat (Before) it drips into the lungs)

5 Follow the traditional Indian way of life and live according to moral principles and values. India’s traditional values ​​and lifestyle are the best way to combat these deadly diseases.This virus is just a warning. Nature may have more such diseases in the future. This is nature’s response to human overuse of nature. Do not eat after sunset. You are a vegetarian and always drink boiled water. You eat freshly prepared food. You are very scientific about what to eat and what not to eat. They use muh-batti (a kind of mask). For thousands of years, you are now in the news

The Healthcare Systems

Only healthy citizens can contribute to a healthy economy. The government of a country provides the necessary funds for the health plan in its budget. In addition, during an epidemic or pandemic, the government ensures the health of its citizens through large-scale tests. And treatment The government is also taking various measures to educate the public about epidemics. In addition, the government is raising public awareness of the causes and preventive measures of various diseases. A large-scale immunization program has also been carried out to prevent the occurrence of many bacterial and viral diseases. The health system of one country is different from that of another country. In India, health services are provided by the public and private sectors. The health system includes hospitals, telemedicine, insurance doctors, etc. In India, the health structure consists of three, two, and three levels. Primary includes sub-centers and primary health care centers. The second level includes community health centers, while the third level includes hospitals and medical schools.

Sub-center:

This is the main point of contact between the health system and patients. It is composed of male and female health professionals and a volunteer.

Primary Medical and Health Center:

This is the main point of contact between villagers and doctors. Medical professionals and nursing staff are part of APS. The main functions of APS are vaccination plan, contraceptive plan, pregnancy care, etc.

Community Health Center:

Including doctors, pediatricians, gynecologists, surgeons, and equipped with operating rooms, X-ray machines, etc.

The private sector

The private sector has also contributed to providing health services to the majority of the population. Through telemedicine, many private medical hospitals and new medical companies are also providing high-quality medical services to rural residents.

Conclusion

The health information system is the future of the medical center. Even so, many hospitals are skeptical about the introduction of this new technology. There are two reasons for this: high cost and implementation process. Changing the initial process This may sound daunting, but we guarantee that the results are worthwhile.

ANDROID APP DEVELOPMENT

The Android device market is growing day by day, and companies are taking advantage of it by developing Android applications and selling them on the market. Google Mobile Operating System. It is designed to be open source so that Android application developers can take advantage of the operating system and create innovative new applications. The app makes everything easier. But anyone can simply download and use the application; developing an application is not easy. It takes months or even years of brainstorming and deciding on technical details to finally develop an application that can prove itself in the market. To cope with fierce competition in the market, it is important to ensure that everything is done under the latest trends and technological updates in the development industry. Mobile application development is the process of creating software applications that run on mobile devices, and a typical mobile application Use network connections to handle remote computing resources.

Basics of Android development

Android application development consists of one or more of the following four categories:

Operation-an application that provides visible user operations. On the start screen or application Start the operation in the launcher.

Service-You can use service for any application that needs to run for a long time, such as a B. Network monitor or application to check for updates.

Content provider. The easiest way to think about content providers is to think of them as database servers. The job of the content provider is to manage access to persistent data, such as contacts on mobile phones. If your application is very simple, you don’t need to create a content provider. However, if you are building a larger application or application that makes the data available for multiple operations and/or applications, the content provider is a medium that prohibits access to your data.

Streaming media receiver. You can launch Android applications to process data about specific items or respond to events, for example to Receive SMS.

In the past 10 years, Android has become the most popular operating system in many ways. This is a very flexible and user-friendly system that can change anything unrecognizable. It can be done at any stage of the Android application development process, which is impossible to build an application from scratch on a traditional linear platform

Sikkim

In the lap of the mighty Himalayas lies the beautiful state of Sikkim. The land-locked state is known for its majestic beauty and serenity. Sikkim is gifted with nature and the culture adds to it in the most majestic ways. It is a place where you can enjoy nature and also indulge in some sports activities. Tsomgo Lake is located in the vicinity of Gangtok and is one of the highest lakes in India. It is a place where you can enjoy nature and also indulge in some sports activities. The Himalayan range is like a cherry on the top of the place called Sikkim.

Climate: Sikkim’s climate ranges from subtropical in the south to tundra in the north. Most of the inhabited regions of Sikkim experience a temperate climate, with temperatures seldom exceeding 28 °C (82 °F) in summer. The average annual temperature for most of Sikkim is around 18 °C (64 °F). As suggested by Sikkim Tourism, the best time to visit Sikkim is either between March and May or October and mid-December.

Places to visit- Tsomgo Lake is a famous lake in Sikkim near the hilly area where you can enjoy the evening with a very beautiful sunset. Zuluk, One of the offbeat Sikkim tourist places, Zuluk is a small village located at a high altitude and has a very empowering history due to its connection with the Silk Route. Gangtok is the capital city of Sikkim and has loads of gems in its kitty; you would be awestruck by the gorgeous silver-fir trees, and mosques. Unlike any other national parks in India, the Singalila is amongst those beautiful places to visit in Sikkim that even a non-wildlife enthusiast would love to explore. Enchey Monastery  You won’t believe it but the 19th-century monastery is one of the most popular attractions in Sikkim. the most beautiful statue of Lord Buddha is situated here. Ravangla temple is one of the most famous temples of Sikkim.

Ways to reach– Delhi To Sikkim Train Route: No direct trains are operating between Delhi to Sikkim as the state does not have an operational railhead of its own. The nearest station from Sikkim is New Jalpaiguri (NJP) in Siliguri, West Bengal. The train distance from Delhi to New Jalpaiguri is approximately 1514 kilometres.

The distance between Delhi to Gangtok by Flight is1128 Kms
Nearest Airport in GangtokBagdogra Airport (27.34, 88.61)


    

LEARNING DISABILITIES AMONGST CHILDREN.

Learning disabilities are due to genetic and/or neurobiological factors that alter brain functions in a manner which affects one or more processes related to learning. These processing problems can interfere with learning basic skills such as reading, writing and/or math. They can also be related to with higher level skills such as organization, time planning, abstract reasoning, long or short term memory and attention. It is important to realize that learning disabilities can affect an individual’s life beyond academics and can impact relationships with family, friends and in the workplace. It can also be a source of bullying amongst smaller children.

“If a child can’t learn the way we teach, maybe we should teach the way they learn”. Learning disability, learning disorder or learning difficulty, is a condition in the brain that causes difficulties comprehending or processing information and can be caused by several different factors. Given the “difficulty learning in a typical manner”, this does not exclude the ability to learn in a different manner. Symptoms of dyslexia usually become more obvious when children start school and begin to focus more on learning how to read and write. People are often also quite unaware about this topic .The unknown factor is the disorder that affects the brain’s ability to receive and process information. This disorder can make it problematic for a person to learn as quickly or in the same way as someone who is not affected by a learning disability. People with a learning disability have trouble performing specific types of skills or completing tasks if left to figure things out by themselves or if taught in conventional ways.

Preschool children

In some cases, it’s possible to detect symptoms of dyslexia before a child starts school. Symptoms can include: delayed speech development compared with other children of the same age (although this can have many different causes) speech problems, such as not being able to pronounce long words properly and “jumbling” up phrases (for example, saying “hecilopter” instead of “helicopter”, or “beddy tear” instead of “teddy bear”) problems expressing themselves using spoken language, such as being unable to remember the right word to use, or putting sentences together incorrectly little understanding or appreciation of rhyming words, such as “the cat sat on the mat”, or nursery rhymes difficulty with, or little interest in, learning letters of the alphabet.

School children

Symptoms of dyslexia usually become more obvious when children start school and begin to focus more on learning how to read and write. Symptoms of dyslexia in children aged 5 to 12 include: problems learning the names and sounds of letters spelling that’s unpredictable and inconsistent putting letters and figures the wrong way round (such as writing “6” instead of “9”, or “b” instead of “d”) confusing the order of letters in words reading slowly or making errors when reading aloud visual disturbances when reading (for example, a child may describe letters and words as seeming to move around or appear blurred) answering questions well orally, but having difficulty writing the answer down difficulty carrying out a sequence of directions struggling to learn sequences, such as days of the week or the alphabet slow writing speed poor handwriting problems copying written language and taking longer than normal to complete written work poor phonological awareness and word attack skills.

Word attack skills

Young children with dyslexia can also have problems with word attack skills. This is the ability to make sense of unfamiliar words by looking for smaller words or collections of letters that a child has previously learnt. For example, a child with good word attack skills may read the word “sunbathing” for the first time and gain a sense of the meaning of the word by breaking it down into “sun”, “bath”, and “ing”.

Causes of disabilities

The causes for learning disabilities are not well understood, and sometimes there is no apparent cause for a learning disability. However, some causes of neurological impairments include:

Heredity and genetics Learning disabilities are often linked through genetics and run in the family. Children who have learning disabilities often have parents who have the same struggle.

Problems during pregnancy and birth A learning disability can result from anomalies in the developing brain, illness or injury. Risk factors are fetal exposure to alcohol or drugs and low birth weight (3 pounds or less). These children are more likely to develop a disability in math or reading.

Conclusion

Learning disabilities is a field that is constantly changing. With the advent of techniques that allow scholars to study the brain in action, we may understand not only the normal process of reading but also what happens when the system is not working. The hope is that we will be able to prevent learning disabilities or, at the least, to develop innovative and successful interventions. It is also hoped that we will become more adept at identifying children at earlier ages to prevent some of the emotional and social difficulties that can be associated with a learning disability. Neuroscience is now promising new avenues in our study of learning disabilities as is genetics. Families who have a history of learning disability need further study to provide appropriate support for them as well as to assist with early interventions