Work From Home Ends For 2.6 Lakh Infosys Employees

Infosys Ltd told employees last week they could resume work from offices, according to a memo seen by Reuters that offers an early sign of the country’s $190 billion technology services sector moving to get back on track.

Many IT businesses are mass-vaccinating their personnel to ensure that they are protected from Covid, while also preparing them to return to work once the situation gets back to normal, or the pandemic’s impact is reduced.

Most MNC employees have already received their first round of vaccination, and some have also completed their second dosage.

Infosys Ltd Will Resume Work From Offices….!!

Large corporations have allowed their staff to work from home but small businesses and startups are finding it difficult to adapt the work from home due to a lack of resources and technology.

Many corporations planned to reopen offices in full force at the moment, but with the second wave striking and more lockdowns being announced, these plans had to be postponed for a long period.

Infosys said the country’s safety situation seems to be improving, with growing vaccination coverage. Infosys did not respond to Reuters’ request for comment on the memo.

“We have been getting requests from certain accounts to allow their team members to work from Infosys campuses. In addition, some of our employees have also been asking to come back and start working from the office, as a personal preference.”

Infosys had a total employees of 2.67 lakh at the end of the June quarter, as compared to 2.59 lakh in the March quarter.

After reporting results last week, Infosys executives told analysts that roughly 99% of its staff was working from home, and the company would make efforts to get “more and more people to come to office” over the next couple of weeks.

Poverty

Poverty! Poverty is lack of food, Poverty is lack of shelter, Poverty is being sick and can not afford medicines, Poverty is knowing how to read but can’t afford going to School, Poverty is being unemployed. And Poverty is lack of representation and freedom.Poverty has so many faces, and can describe in different ways. Most often, poverty is a situation people want to escape.

We have to take the step to reduce poverty so that many more may have enough food to eat, adequate shelter to cover their head, access to education and health.Overpopulation and underdevelopment in the country is the main cause for poverty. The birth rate in India is very high and the former has taken the measure of the ‘one child policy’ to change the situation, but the latter has not made any effort yet.

Underdevelopment is another reason, the country do not have enough economic growth to support their growing populations.Poverty in India can eradicate with some effective programmes, just need a joint effort from everyone not only from the government. Government of India should make effective policies aiming to develop rural areas through the key components like primary education, population control policies, family welfare, job creation and many more.

We can define poverty as the condition where the basic needs of a family, like food, shelter, clothing, and education are not fulfilled. It can lead to other problems like poor literacy, unemployment, malnutrition, etc. A poor person is not able to get education due to lack of money and therefore remains unemployed. An unemployed person is not able to buy enough & nutritious food for his family and their health decline. A weak person lacks the energy required for the job. A jobless person remains poor only. Thus we can say that poverty is the root cause of other problems.

How Poverty is Measured?

For measuring poverty United nations have devised two measures of poverty – Absolute & relative poverty.  Absolute poverty is used to measure poverty in developing countries like India. Relative poverty is used to measure poverty in developed countries like the USA. In absolute poverty, a line based on the minimum level of income has been created & is called a poverty line.  If per day income of a family is below this level, then it is poor or below the poverty line. If per day income of a family is above this level, then it is non-poor or above the poverty line. In India, the new poverty line is  Rs 32 in rural areas and Rs 47 in urban areas.

Causes of Poverty

According to the Noble prize winner South African leader, Nelson Mandela – “Poverty is not natural, it is manmade”. The above statement is true as the causes of poverty are generally man-made. There are various causes of poverty but the most important is population. Rising population is putting the burden on the resources & budget of countries. Governments are finding difficult to provide food, shelter & employment to the rising population.

The other causes are- lack of education, war, natural disaster, lack of employment, lack of infrastructure, political instability, etc. For instance- lack of employment opportunities makes a person jobless & he is not able to earn enough to fulfill the basic necessities of his family & becomes poor. Lack of education compels a person for less paying jobs & it makes him poorer. Lack of infrastructure means there are no industries, banks, etc. in a country resulting in lack of employment opportunities. Natural disasters like flood, earthquake also contribute to poverty.

In some countries, especially African countries like Somalia, a long period of civil war has made poverty widespread. This is because all the resources & money is being spent in war instead of public welfare. Countries like India, Pakistan, Bangladesh, etc. are prone to natural disasters like cyclone, etc. These disasters occur every year causing poverty to rise.

Ill Effects of Poverty

Poverty affects the life of a poor family. A poor person is not able to take proper food & nutrition &his capacity to work reduces. Reduced capacity to work further reduces his income, making him poorer. Children from poor family never get proper schooling & proper nutrition. They have to work to support their family & this destroys their childhood. Some of them may also involve in crimes like theft, murder, robbery, etc. A poor person remains uneducated & is forced to live under unhygienic conditions in slums. There are no proper sanitation & drinking water facility in slums & he falls ill often &  his health deteriorates. A poor person generally dies an early death. So, all social evils are related to poverty.

Government Schemes to Remove Poverty

The government of India also took several measures to eradicate poverty from India. Some of them are – creating employment opportunities, controlling population, etc. In India, about 60% of the population is still dependent on agriculture for its livelihood. Government has taken certain measures to promote agriculture in India. The government constructed certain dams & canals in our country to provide easy availability of water for irrigation. Government has also taken steps for the cheap availability of seeds & farming equipment to promote agriculture. Government is also promoting farming of cash crops like cotton, instead of food crops. In cities, the government is promoting industrialization to create more jobs. Government has also opened  ‘Ration shops’. Other measures include providing free & compulsory education for children up to 14 years of age, scholarship to deserving students from a poor background, providing subsidized houses to poor people, etc.

Poverty is a social evil, we can also contribute to control it. For example- we can simply donate old clothes to poor people, we can also sponsor the education of a poor child or we can utilize our free time by teaching poor students. Remember before wasting food, somebody is still sleeping hungry.

Photo by namo deet on Pexels.com

POCO F3-GT LAUNCHED IN INDIA, TARGETING GAMING COMMUNITY.

Poco F3 GT was launched today in India. It is part of the company’s most-popular F-series of smartphones. This device is a re-branded Redmi K40 Gaming Edition device launched in China in this year.

Specifications

POCO F3-GT, is powered by the SoC, MediaTek’s flagship chipset- Dimensity 1200. This phone features a 5065 mAh battery. This phone have a 6.67-inch Turbo AMOLED screen with 120Hz reality flow refresh rate and 480Hz touch sampling rate.

It comes with Game Turbo mode and is equipped with GT Wi-Fi gaming antenna and three separate mics. This smartphone boasts of features like GT switches, Maglev triggers and tactical RGB light on the rear side making it suitable for gamers.

This phone is built with aircraft-grade aluminium and comes with dual speakers providing Dolby Atmos sound. It comes with a triple-lens camera including a 64-MP main camera (f/1.65 aperture), 8-MP ultra-wide sensor, and 2-MP macro lens. This phone sports a 16-MP selfie camera.

POCO F3-GT comes out of box with an IP53 rating that prevents it from dust and splashes.

This phone comes with LPDDR4X RAM and UFS 3.1 storage. On the OS front,this device comes out of box with Android 11 and MIUI 12.5.

It comes bundled with a 67W fast charger and a USB type-C, L-shaped cable to use even when it’s charging. company claims that the charger can provide a 1-day battery life in 15 minutes of charge.

Mad Reverse pricing

Poco F3 GT is priced in India at Rs. 26,999 for the 6GB RAM + 128GB storage option, 8GB RAM + 128GB storage option at Rs. 28,999, and the 8GB RAM + 256GB storage at Rs. 30,999

As mentioned in the launching event,in the first week of the sale, this phone will be available at a discounted price of Rs. 25,999, Rs. 27,999, and Rs. 29,999, respectively. In the second week of the sale, the Poco F3 GT will be up for grabs at Rs. 26,499, Rs. 28,499, and Rs. 30,499 respectively. After,August 9 prices will return to the normal

Pre-orders of this phone will begin on July 24 at 12 noon and sale will begin on July 26 at 12 noon. This phone will be available for grab on Flipkart. Launch offers include Rs. 1,000 instant discount to ICICI Bank card holders, valid till July 29 . It comes in Gunmetal Silver and Predator Black colour options.

In its price segment this phone will be competing with newly launched flagship OnePlus Nord 2.

The art of being happy

Being happy doesn’t means flashing a forced smile all day long, rather it means a deep sense of satisfaction and gratitude in whatever you do. It is a feeling of liberation, serenity which brings calmness to your soul and your joy is reflected by the way your eyes twinkles. Smiling or laughing is a way to express the feelings of happiness, amusement or hilariousness but it doesn’t conveys you being happy. If your brain is conflicted with many thoughts, with various things making a messy knot in your brain , your ability to think and act straight will go away. Your body’s main focus will be to make you live not to make you happy. The different processes in your body will not try to untangle your messy knots, its your will power which will have to take the initiative of untying the knots and keeping the thought process straight. It is when you have no messy untangled knots in your brain and you have the ability to think and act with your brain, you will find a satisfaction in whatever you do without any regrets .

Decisions we take should be based on entirely our choice not on the pressure or in an attempt to make others around you happy. This is because when you do the thing you mind and heart agrees to , you will find a tremendous amount of satisfaction and serenity and will be completely ready to bear the outcome of the decision whether positive or negative. The deep sense of satisfaction will make you JOYFUL which is a sign towards a happy human.

In short, when your actions and thoughts are in your control and you derive JOY from what you does is what is being called happy.

Happiness is when what you think, what you say and what you do are in harmony with each other.

Mahatma Gandhi

Ways to keep yourself happy

  • DONOT GO BEHIND THE RAT RACE. DECIDE FOR YOURSELF. REDUCE YOUR WANTS AND INCREASE YOUR RESPONSIBILITIES. – When you join the rat race by following what million other does because you will that these many people together can’t be wrong, you deprive yourself of the things that you as an individual has planned for yourself. Unplanned things seldom goes good specially when we are talking about the life changing decisions rather it be career, job, relationship or even a small thing like choosing a book. If you choose a book to read on the basis of what others have chosen because you feel that your choice is not upto mark , your mind will get frustrated and confused thinking whether it was a good decision as it already had its own plans. The state of confusion will make you feel negative snatching your peace of mind away. Also, a human has many desires but when the list of desires overpower the list of responsibilities is the time when guilt starts to seep in for not fulfilling the responsibility. The presence of guilt will birth the messy knots snatching your peace and happiness away. Make sure that your desires and wants does not overpower your responsibilities and you fulfill everything that you are accountable for on time and you have enough courage to do what you want to do.
  • DON’T LOOK AT SOMEONE WHO IS FACING LESS PROBLEMS THAN YOU RATHER LOOK UPTO SOMEONE WHOSE CRISIS ARE GREATER THAN YOURS– When you compare your crisis with the heavy baggage it will automatically feel less and your mind will stop the games of comparisons . It will understand that you are not the only person in the world to face this . There are a lot more in worse conditions. This small bit of motivation will help you entangle your messy knots and get calmness which leads to the gateway of happiness.
  • IT IS OKAY TO NOT BE OKAY –Life is full of battles and changes which makes us question are worth and rises insecurity when things goes out of our control. Remind your brain during these times that it is the courage which matters. If you let your valor down now, then your enemy which are the life crisis will overpower you. The bumpers in life are similar to speed breakers on road which are made to keep the life in control. As too much of anything is not good. In a way how a vehicle never gives up by facing the speed breakers you should also never give up while facing the problems and accept it as a part of life which will help you grow.
  • COME OUT OF YOUR PAST- Past can be haunted and traumatic. It is a nature of the brain to hold strong affinity towards the things which had gone wrong in past. Remember then that EVERYTHING IS TEMPORARY NOTHING IS PERMANENT , WITH TIME EACH THING FADES AWAY, WHETHER GOOD OR BAD. Now if you continue to hang on to the past it will destroy you present which in future become your past. Also, since the actions of present makes the future, there are chances of a spoilt future too. So LET GO. It is okay TO MAKE MISTAKES UNTIL YOU ARE LEARNING FROM IT.
  • DEDICATE YOUR LIFE TO A LARGER GOAL. SHARE YOUR HAPPINESS WITH OTHERS. KNOWING THAT YOU ARE THE REASON FOR SOMEONE’S JOYFUL SMILE AND NOT A FORCED ONE WILL MANIFOLD THE HAPPINESS MULTIPLE TIMES.

A happy soul means a healthy body. Several researches have proved that the ones who are happy have a strong immune system and a lesser risk to heart and stress problems and diabetes. A happy you will have a good mental health removing the chances of depression and anxiety monsters to ever attack you as your brain will be well trained to reach upto that goal of happiness no matter what the storm is.

Google Classroom – The Future Of Teaching

As more schools have transitioned to online learning, the platforms or apps that offer online learning have come up to be extremely useful. One such is Google Classroom.
It was initially released publicly on August 12, 2014, but its usage increased recently during the pandemic period. Reportedly, its usage increased sharply, in 2020, when many schools shifted to remote education during the COVID-19 pandemic. Since then It has got a far wider use.

What is Google Classroom?

According to Wikipedia, Google Classroom is a free web service developed by Google for schools that aims to simplify creating, distributing, and grading assignments. The primary purpose of Google Classroom is to streamline the process of sharing files between teachers and students.

Uses Of Google Classroom

It has got a variety of usage which varies depending on the category of the user and can be categorized as follows :-

A Teacher Can

  • Start a video meeting.
  • Create and manage classes
  • Create assignments and assign grades on them
  • Add materials to the assignments, such as YouTube videos, a Google Forms survey, and other items from Google Drive.
  • Use the class stream to post announcements
  • Send Invitation to parents and guardians to sign up for email summaries.

A Student Can

  • Keep a track of classwork
  • Submit assignments.
  • Check feedback and grades
  • Share resources inside the class stream.

A Parent/Guardian Can

  • Receive an email summary of the child’s work.
  • Review announcements and activities.

Why Google Classroom?

It offers a free service to schools or anyone with a personal Google Account, making it easy for learners and instructors to connect both inside and outside of schools. 

It allows teachers to set assignments and have work submitted by students, mark them, and can even return grades on them and that too digitally. Thus reducing the usage of papers in classes. It saves time and makes it easy to communicate and stay organized.

What does Google Classroom cost?

Google Classroom is free to use. It also has a paid version for those who want some extra features. But as such there’s not much difference and one can get all the necessary things done via the basic unpaid version itself.

Key Features :

Make Assignments :

It allows the teachers to create assignments for the students. The assignment can be further supplemented with any necessary documents. Students are notified about the assignments via e-mail alert. When finished, The students can “turn in” the assignments that the teacher can then grade.

Make Announcements :

The teachers can make announcements that go out to the entire class. Any announcements made, appear on the home screen of the respective class in Google Classroom and are visible to all the students who are added to the classroom. Also, an email message is sent out so that everyone is notified.

Store classroom materials:

The materials that are added to the assignments get stored in the google drive of the respective user.

Allow students to interact:

 Students can comment on assignments and announcements and e-mail each other through the Classroom interface.

Google Classroom – Where teaching and learning come together

Entrepreneur

The word entrepreneur has its origin in the French language. It refers to the organiser of musical or other entertainments. An entrepreneur is one who organises, manages, and assumes the risks of an enterprise. An entrepreneur visualises a business, takes bold steps to establish undertaking, coordinates the various factors of production and gives it a start.Entrepreneurs are the owners of the business Who Contribute the capital and bear the risk of uncertainties in business life. Entrepreneur is action – oriented and highly motivated. He has the ability to evaluate business opportunities, to gather the necessary resources to take advantage of them and to initiate appropriate action to ensure success. Entrepreneur is associated with innovations.He is the main factor of production. Entrepreneur takes decision regarding what to produce, how to produce, where to produce and for whom to produce. He mobilises other factors of production namely, land, labour, capital, organisation and initiates production process. He is responsible for both the profit or the loss. In India, Birla, Tata, Modi are big entrepreneurs.

Many people dream of becoming entrepreneurs someday. But it made me realize that there other factors that needs to be taken into consideration. We need to ask ourselves are we ready to take the challenge to the outside world. Not everyone have the vision, innovation and creativity to become an entrepreneur. The individual must have a positive attitude and accept the responsibility, have discipline to meet their goals, and take action when the opportunity presents itself. Many prefer a job security and rely on a weekly paycheck, while entrepreneurs will take risks and doesn ‘t have that luxury to know the amount of their income.

Starting your own business can be exciting and it can become a well- rewarded experience. Being your own business includes great benefits,
Businesses trying to survive the current economic crisis need to pursue competitive advantages and empower them. Competitive advantage results from matching core competencies to the opportunities. The entrepreneur that I interviewed uses her experience, quality, consistency and overall learned what the customers really need and demand. Jane’s skills and experience enable her to respond faster to market changes. Jane has remarkable negotiation and sales skills that make her a most competitive in the market. There are also questions that you need to ask yourself to determine if you are ready to take the next step. Are you able to think of new ideas? Can you imagine new ways of solving problems? Entrepreneurs should think creatively. If you have ideas learn how take advantage of new opportunities. Be your own boss also means that you are responsible for making difficult decisions. The business world involves uncertainty. Do you avoid the uncertainty in life at all costs? If so, owning your own business is not the best.

WHY MEN ARE BUYERS AND WOMEN ARE SHOPPERS ?

Men and women differ from each other in many aspects…. They have different perspectives, motives, actions, thinking and rationales etc. and like everything has certain exceptions, similarly women and men also have exceptions in them. Based on such differences and similarities, the companies try to appeal their customers for buying their products and they design everything accordingly, like product design, advertisement, store design and layout etc. Everything id designed in such a way that the consumers are attracted to them. As per studies, it has been concluded that women only make more than 85% of the consumers and influence over 95% of total goods and services purchased. Women are considered to be more sophisticated when it comes to shopping and take longer time while purchasing anything.

MALE BUYERS

  • While purchasing anything, men try to analyze the use of products first. They try to understand how the products will be used, who will use it, time period of usage for products, which features are necessary and what is offered with different price ranges.
  • With the growth of e-commerce and technological advancements, it has been seen that in current days men’s are preferring to buy things online than in offline mode. It was also concluded through various researches that, men’s are more likely to compare and research about product online more than women.
  • Women generally shop considering the future needs but men tend to purchase things when the need is immediate and it has also been seen that men’s are less likely to compare or take advantage of discounts, deals and offers.

WOMEN SHOPPERS

Women shoppers can be categorized into 4 types:

  • Influencers: One third of the women try to influence by the society by highlighting different trends, varying fashion senses and ways of fashion. They tend to be planners, organizers and mostly spend money on quality products and products that belong to latest trends.
  • Equilibrium or Balanced: One-third of the total women consumers belong to this category and are the group of stable and balanced women’s who are in continual state of equilibrium. They know that everything has time and and amount to be spent. They tend to purchase classic things that are long lasting and may or may not be trendy.
  • Shopping as errand : Women belonging to this category mainly treat shopping as errand or chores, rather than fun experience or adventure. They tend to trustworthy and lifelong customers because of their loyalty. They like hassle free shopping experiences and like men, they are more practical, responsible and loyal customers.
  • Super Shoppers: Women belonging to this category are super shoppers, who constantly try different things, trends and fashion styles. These are the customers who are wanted by companies more while producing any new product.
  • Cultural Artists. Representing slightly more than 1 in 10, women in this group are considered the “super shoppers,” constantly trying different things and starting new trends. They are the group companies actively seek for new products.

Women are considered to be better shopper than men and they are more willing to invest their energy and time in necessary research and comparing products.

Positive Psychology

Positive psychology is one of the newest branches of psychology to emerge. This particular area of psychology focuses on how to help human beings prosper and lead healthy, happy lives. While many other branches of psychology tend to focus on dysfunction and abnormal behaviour, positive psychology is centered on helping people become happier. Positive psychology is designed to “complement and extend the problem-focused psychology that has been dominant for decades,” explained the late Christopher Peterson, author of “A Primer in Positive Psychology” and professor at the University of Michigan, in a 2008 article published in Psychology Today. “Positive psychology is…a call for psychological science and practice to be as concerned with strength as with weakness; as interested in building the best things in life as in repairing the worst; and as concerned with making the lives of normal people fulfilling as with healing pathology,” Peterson wrote.

According to leading authorities in the field, Martin Seligman and Mihaly Csikszentmihalyi, positive psychology will help achieve “scientific understanding and effective interventions to build thriving in individuals, families, and communities.” In order to understand the field of positive psychology, it is essential to start by learning more about its major theories, applications, and history.

History of Positive Psychology

“Before World War II, psychology had three distinct missions: curing mental illness, making the lives of all people more productive and fulfilling, and identifying and nurturing high talent,” wrote Seligman and Mihaly Csikszenmihalyi in 2000. Shortly after WWII, the primary focus of psychology shifted to the first priority: treating abnormal behavior and mental illness. In the 1950s, humanist thinkers like Carl Rogers, Erich Formm and Abraham Maslow helped renew interest in the other two areas by developing theories that focused on happiness and the positive aspects of human nature.

General interest in positive psychology has grown tremendously since the concept was introduced. Today, more and more people are searching for information on how they can become more fulfilled and achieve their full potential.

Uses

Positive psychology can have a range of real-world applications in areas including eduction, therapy, self-help, stress management, and workplace issues. Some of the major topics of interest in positive psychology include: Character strengths and virtues, Flow, Gratifications, Gratitude, Happiness, Pleasure, Helplessness, Hope, Mindfulness, Optimism, Positive thinking, Resilience .

Impact of Positive Psychology

Some of the major findings of positive psychology include: Money doesn’t necessarily buy well-being, but spending money on other people can make individuals happier, People are generally happy, Some of the best ways to combat disappointments and setbacks include strong social relationships and character strengths, While happiness is influenced by genetics, people can learn to be happier by developing optimism, gratitude, and altruism, Work can be important to well-being, especially when people are able to engage in work that is purposeful and meaningful.

Potential Pitfalls

Positive psychology is often confused with positive thinking, and misconstrued as self-help tactics rather than research-backed theories. Positive thinking is a way of thinking ourselves into better behavior and greater resilience, rather than behaving our way into a different frame of mind. Positive psychology, on the other hand, is the scientific study of what makes people thrive. It focuses on behaviors that can lead to a more optimized frame of mind as well as on thought patterns that lead to more functional behaviors.

Software Verification Methods

Software Verification : Verification is the process of manually examining / reviewing a document. The document may be SRS, SDD, the program itself or any document prepared during any phase of software development.

The objective of any verification method is to review the documents with the purpose of finding faults. Many methods are commonly used in practice like peer reviews, walkthroughs, inspections, etc. Verification helps in prevention of potential faults, which may lead to failure of software. Verification and validation activities may be performed after the implementation phase. However, only verification is possible in the phases prior to implementation like the
requirement phase, the design phase and even most of the implementation phase.

1) Peer Reviews

Any type of testing (verification or validation), even adhoc and undisciplined, is better than no testing if it is carried out by person(s) other than the developers / writers of the document with the purpose of finding faults. We give the document(s) / program(s) to someone else and ask to review the document(s) / program(s). We expect views about
the quality of the document(s) and also expect to find faults. This type of informal activity may give very good results without spending any significant resources.

Many studies have shown the importance of peer review due to its efficiency and significance. Our thrust should be to find faults in the document(s) / program(s) and not in the persons who have developed them. The activities involved may be SRS document verification, SDD verification and program verification. The reviewer may prepare a report
of observations and findings or may inform verbally during discussions.

2) Walkthroughs

Walkthroughs are more formal and systematic than peer reviews. In a walkthrough, the author of the document presents the document to a small group of two to seven persons. Participants are not expected to prepare anything. Only the presenter, who is the author, prepares for the meeting. The document(s) is / are distributed to all participants. During the meeting, the author introduces the material in order to make them familiar with it. All
participants may write their observations on any display mechanism like boards, sheets, projection systems, etc. so that every one may see and give views. After the review, the author writes a report about findings and any faults pointed out in the meeting.

The disadvantages of this system are the non-preparation of participants and incompleteness of the document(s) presented by the author(s). The author may hide some critical areas and unnecessarily emphasize on some specific areas of his / her interest. Walkthroughs may help us to find potential faults and may also be used for sharing the documents with others.

3) Inspection

Many names are used for this verification method like formal reviews, technical reviews, inspections, formal technical reviews, etc. This is the most structured and most formal type of verification method and is commonly known as inspections. The presenter is not the author but some other person who prepares and understands the document being
presented. This forces that person to learn and review that document prior to the meeting. The document(s) is / are distributed to all participants in advance in order to give them sufficient time for preparation.

Important points are displayed by some display mechanism so that everyone can see them. The moderator, preferably a senior person, conducts such meetings and respects everyone’s views. The idea is not to criticize anyone but to understand their views in order to improve the quality of the document being presented. Sometimes a checklist is also
used to review the document. After the meeting, a report is prepared by the moderator and circulated to all participants. They may give their views again, if any, or discuss with the moderator. A final report is prepared after incorporating necessary suggestions by the moderator. Inspections are very effective to find potential faults and problems in the document like SRS, SDD, source code, etc.

Myths about Counseling

Mental health challenges affect millions of people around the world. In any given year, unfortunately, misconceptions and myths around counselling and talk therapy often discourage people from seeking help and contribute to the stigma surrounding mental health issues. The truth is that counselling has the ability to help almost anyone with mental health concerns, social issues and personal development. But another truth is that every person is very unique – they will respond to and experience counselling differently and a method that works for one person is not necessarily going to work for someone else. If you have tried counselling before and didn’t find it helpful we encourage you to try again, with a different counsellor and/or different method.

Myth 1: Counselling is only for major issues or “crazy” people : Yes, counselling can help you through major life issues and traumas but those aren’t the only situations where counselling can work for you. Sometimes we just need someone unbiased to talk to about a situation or feelings we’re having – and that’s okay. It’s normal to seek help for problems large and small or simply when you’re not feeling quite yourself and you don’t know why. Counselling does not need to be used as a reactive measure when life gets hard. It can also be preventative and help provide you mental and emotional tools and strategies to use in future times of stress. We see physicians for prevention through annual check-ups – we can think of counselling in the same way.

Myth 2: Admitting that you need help and going for counselling means you’re weak: The concepts of weakness and vulnerability tend to get confused with each other. There is vulnerability in sharing what you’re going through and what you’re feeling, but that is not a sign of weakness. It is courageous to open up to someone. It’s an act of strength to take steps to better yourself when you’re not feeling your best. Vulnerability is not a weakness but rather a quality to take pride in, not be shameful of.

Myth 3: Counselling doesn’t help or will make the situation worse : Every person is different, and every person has different needs – the results from counselling are not going to be identical for everyone. But most of the time, counselling will provide you with support, new perspectives, and a plan to tackle your problems.

Myth 4: The counsellor doesn’t know me, so they can’t help me : When things aren’t going quite right and we want advice, we turn to our family and friends – people that know us and care about us. Having social connections is extremely important for maintaining mental wellness but our loved ones normally don’t have the skills or the objectivity needed. We’re not recommending that you turn away from loved ones or that their advice can’t be helpful, but counsellors are an excellent additional resource to guide you through difficult times. An unbiased, impartial trained professional can give insight into the situations and feelings that you’re having that you would not be able to get from people that are close to you. Professional counsellor’s training and experience can help beyond the well-intentioned advice of your loved ones.

Myth 5: Counselling takes a long time and costs a lot : The length of time, or number of sessions needed with a counsellor will greatly vary depending on many factors, such as:

  • How long you’ve been dealing with the issue
  • The severity of the problem
  • The time you need to make any necessary changes (i.e. Habits, copying mechanisms, etc.

Myth 6: Couples counselling is only for people that have problems in their relationship : Just like you need to water a plant to make it grow, or practice an instrument to master it, you also need to work on a relationship if you want it to thrive. Take the plant analogy – you wouldn’t just water your plant when its leaves are wilted and it’s near death. You would water it on a regular basis, even when it’s healthy looking and vibrant. Working on skills with your partner like communication, conflict resolution, and intimacy when your relationship is strong, is just as important as building on those skills when times are tough. Having the desire to improve your relationship with some help doesn’t mean your relationship isn’t good or that it won’ last – it means that you care enough about your partner to invest in the relationship.

Myth 7: They will blame my parents for everything : Every struggle you go through is unique. And the process to heal from those struggles is going to vary. Much of your work with your counsellor will be guided by you – the areas of your life you want to focus on: past, present and future. For some situations it can be helpful to analyze your past and see how your environment and the people around you shaped how you respond to things today. Some situations are best solved by looking at current behaviours. Regardless if you and your counsellor analyze your past or your present, the most important thing to keep in mind is that counselling is not about assigning blame, but learning how to have a healthy mental outlook and have healthy relationships with yourself and others.

Myth 8: All counsellors are the same – If you didn’t have success with one, counselling won’t work for you : You don’t “click” with every single person you meet and everyone doesn’t respond the same way to the same exact form of any kind of treatment. Counsellors and counselling treatments are no different and not every counsellor will be a perfect fit for you. That’s okay. We want you to see results from your counselling experience. When you request counselling from Calgary Counselling Centre, we ask many questions to make sure you are assigned to the type of counsellor you prefer and that you’ll receive the type of treatment that is most likely to achieve the best results. If after a few sessions the relationship with you and your counsellor doesn’t seem to be a match, you can request another counsellor. We promise, your counsellor will not be offended by this, on the contrary, they want the best for you.

Which countries are open for Indian tourists.

Destinations such as Maldives, Croatia, South Africa, Switzerland, Russia, Lebanon, Germany, Ukraine, UAE, Turkey and Iceland have started allowing non-essential travel, subject to vaccination or other conditions.

India’s biggest online travel portal, MakeMyTrip, has seen a 35% jump in searches for international leisure packages in July compared to that in the previous month, with the Maldives and Russia ranking high on the list of preferred destinations.

“As positivity rates drop, we hope it encourages more countries to open their borders to Indian travellers,” said Vinay Malhotra, regional group chief operating officer, South Asia, Middle East and North Africa and Americas at visa processing firm VFS Global.

Aloke Bajpai, group CEO at Ixigo, said search enquiries on the company’s platform for travel to overseas destinations have seen 80-85% increase in July as compared to last month. “With several countries easing travel restrictions, interest in leisure international travel to countries such as the Maldives, Switzerland, Germany, Qatar and Turkey is rising,” he said.

Some countries such as Qatar and Switzerland require a full vaccination certificate (Covishield) from Indian travellers. Iceland has given an option to travellers to either submit a full vaccination certificate or a Covid-19 recovery certificate. Unvaccinated travellers can travel to countries such as the Maldives, Russia, Germany, Turkey, Nepal and Ukraine by providing a negative RT-PCR report issued within 72 hours of departure.

To cash in on the increasing interest, SOTC Travel has introduced a range of offers such as ‘Buy One Get One Free – Get your Companion’s Holiday Free’ for overseas destinations. Daniel D’souza, country head for leisure at the company, said the most popular destinations in terms of enquiries include Dubai, the Maldives, Russia and Switzerland. The company has seen a 35-40% increase week-on-week in enquiries, he said.

Kanika TTekriwal, CEO, JetSetGo Aviation, said travellers are still conscious about the high likelihood of contracting the virus via regular flights. As a result, her private jet and helicopter services company has been seeing 10-12 booking queries each day since air travel suspension was lifted for the Maldives and some European countries.

Effects of air pollution

Effects of air pollution

  • Human health
  • Animals
  • Plants
  • Material
  • Stratosphere
  • Environment

Impact on plants

  • Reduced plant growth
  • Damage to leaves of crops plant
  • Susceptible to disease, pest, Frost

Impact on materials

  • Cars
  • Homes
  • Monument, sites

Impact on health

  • By VOCs, suspended particles
  • Lung cancer
  • Headache, dizziness
  • Respiratory diseases
    • Asthma – By SO2, smoking
    • Bronchitis – NO2
    • Influenza, cold- NO2

Effect on human health

  • Irritation of eye, nose and throat.
  • In severe cases, there may be headache, nausea and loss of coordination and concentration.
  • It lowers our resistance to cold and pneumonia.
  • CO has affinity towards hemoglobin which cause disturbance in
    • transportation of oxygen
    • impairing our concentration
    • slow our reflexes
    • make us confused and sleepy
    • feel suffocation.
  • SO2 in the air lead to disease of lung and other lung disorders such as wheezing and shortness of breath.
  • Chronic respiratory disease- lung cancer, heart disease, damage to the brain liver or kidney.
  • Effect of arsenic, Asbestos, Mercury and Benzene can cause mutation, reproduction problems or even cancer.

Effects on plant

  • Pollutant enters through stomata.
  • Pollutant Erode waxy coating of the leaves called cuticle
    • Cuticle prevent excessive water loss and damage from disease pest, drought and Frost.
  • Destroy chlorophyll
  • Affect photosynthesis
  • Damage of leaf structure causes :-
    1. Necrosis – damage to leaf structure.
    2. Chlorosis- loss /reduction of chlorophyll causing yellowing of leaves.
    3. Abscission – Dropping of leave.
    4. Epinasty – Downward curling of leaves.
    5. Death of plants.

Effect on aquatic life

  • Precipitation in the form of acid rain cause high acidity in freshwater lake.
  • Acid rain affect aquatic life especially fish.
  • Some of freshwater lake have experienced total fish death.

Effect on material

  • Due to corrosiveness, particulates can cause damage to exposed surfaces.
  • Ozone causes crackling of rubber.
  • SO2 and water form H2S – corrosion as well as disfigurement of Statue made up of limestone or marble.
  • Oxides of Nitrogen can cause fading of cotton and Rayon fibres.

Effect on environment

  • Visibility
  • Pollutants in the presence of Sunlight produce photochemical smog.
  • Emission of greenhouse gases tends to global warming.
  • Chlorofluorocarbons carbons also cause Ozone layer depletion.

The phenomenon of trapping and reradiating heat by greenhouse gases in the atmosphere is referred to Greenhouse effect.

  • Natural greenhouse effect keep Earth warm .
  • Global mean temperature of earth is + 15 degree Celsius.
  • Water vapour, CO2, H2O, CH4, ozone and cfcs present in minute quantities but maintain the temperature of Earth.
  • In the absence of greenhouse gases, the temperature of earth would be much lower than – 20 degree Celsius.

Enhanced greenhouse effect means global warming.

MITHALI RAJ!!!

Playing games is one of the best way to make us fit, active and fresh. Yes, playing games teaches you to be a disciplined person and also the importance of brotherhood.Okay, let’s get to the point. Talk about the game we like. Let me ask you, Which game do you like very much? Most of us would answer, I love cricket. Yes, it is the most likable game in India. The sense of watching cricket gives us a pleasure. I hope you all know a little bit about cricket and I said so because I too know a little bit about cricket. Then, let me ask, do you like men’s cricket or women’s cricket? Have you ever watched women’s cricket? I am asking you this type of question because most of us like only men’s cricket. It’s becausethe crase for men players is higher than women players. Let me share my thoughts about a women cricketer named Mithali Raj. Have you ever heard this name? I hope you would have heard about her. Mithali Raj is the captain of Women’s ODI and Test cricket in India. She is the highest run scorer in Women’s International Cricket.

Has Mithali Raj Ever Had Issues Dealing With Media, Like Naomi Osaka?  Here's Her Answer
MITHALI RAJ

Mithali Dorai Raj was born on 3rd December 1982 at Jodhour, Rajasthan. Her father’s name is Dorai Raj and he was a Warrant Officer in Indian Air Force. Her mother’s name is Leela Raj. Now, she lives in Hyderabad, Telangana. She completed her high school studies in Keyes High School For Girls. She completed her intermediate studies in Secunderabad. Mithali Raj started to play cricket at her age 10. She used to play with her elder brother. She started her cricket coaching in school days. She used to play with Puurnima Rau, Anjum Chopra during her start of the career and played for Air India.

MITHALI RAJ’S CRICKET CAREER

  • She was named in probables in the 1997 Women’s Cricket WorldCup but she couldn’t make it in the final squad.
  • With her constant efforts she played her first one day debut in 1999 against Ireland and scored 114 runs.
  • At the age of 29, she broke the recored of one’s individual score by beating Karen Roltan in 2002. But in 2004, a pakistan player surpassed Mithali Raj’s record.
  • In 2005, she led the Indian team to the Women’s World Cup finals for the first time but they lost to Australia since they proved too strong.
  • In 2013, She ranked first at ODI chart in the World Cup held that year.
  • In February 2017, She scored 5500 runs in the WODI ans she was the second player to score 5500 runs.
  • Soon after that in July 2017, She became the first player to score 6000 runs in the WODI.
  • Also, in 2017 World Cup, she led the team to the finals and lost to England by 9 runs.
  • In order to make team India mark it’s place in ODI, She retired from T20 International Cricket in 2019. This statement was made by her in the BCCI press meet.
  • In 2019, she was marked as the Captain of Women’s ODI against England.
Interesting Facts About Mithali Raj, The Indian Women's Cricket Team Captain

AWARDS AND HONOURS FOR MITHALI RAJ

  • In 2003, she won the Arjuna Award which is given to person who excel in sports.
  • In 2015, She won Padma Shri which is the fourth highest Civilian honor of India.
  • In 2017, She was given Youth Sports Icon of Excellence Award.
  • In 2017, She was awarded as the Vougue Sportsperson of the Year.
  • In 2020, She was nominated for he Rachael Heyhoe-Flint Award for the award, ICC Female Cricketer of the Decade.

Other than being a right hand batsman, she is also a occasional bowler for India. These achievements prove how hardworking and confident she is!! Women in India are all very talented and high spirited. Yes, every woman is trying to be the best in her field. Mithali Raj is an example for the best women cricketer. Like her, you should try to prove yourself by your achievements rather than complaining or being feared for something. Everybody, come on let’s make India be filled with achievers.

Some reference links

Save Animals

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In the forest there is a large number of terrible and violent organisms. Elephants are the forest and the largest creature of land but it is vegetarian. Animals like Tiger, Tiger, Bear, Cheetah, Fox, Python etc are non-vegetarians. The lion is considered to be the king of the jungle because it is very powerful and its move is very robust.

Elephant is the only organism in the forest that has the ability to withstand it. That is why the man rides on an elephant and walks on the jungle. Seeing elephants, the lion does not come near them.

Some greedy people kill rare wild creatures for their immediate benefit. For the tigers their skins, the elephants are slaughtered for their teeth, musk dung to the kites and some animals are sleeping for the flesh.

When some wild creatures wander out of the forest of nature and wander in the fields then the rural people kill them. There is a need to strictly stop such activities.

The best way to protect wildlife is to increase the area of forests. Wild animals can live happily in it if there are wide forest areas. Hence there is a need to act seriously in this direction.

Animals are an important part of the food cycle, and humans depend on them for a wide range of requirements.It is important to save animals from extinction and human predators who like to hunt them for their personal gains.

Human life has become supreme to all else with no respect left for nature. To keep the balance of nature in place we have to save animals, hence the motto. Here are the reasons.Why you should strive to save animalsAnimals are an integral part of the natural In fact, human beings are also a form of animals. Yet many animals are in the danger of disappearing from the earth.Every animal has a place in the ecosystem in the food chain to keep life in balance. If the balance tilts disasters follow.Animals also have a role to play in our daily lives. They help in farming, transport or provide us food like milk, eggs, etc. We must protect them since they are dependent on usIn the past animals have had a greater role to play than now. Elephants, horses, and donkeys, etc. were commonly used to transport people or weights.Whether they are useful to humans or not, it is mandatory to respect that aspect of nature and to protect animals.There are many species of animals that are suffering from the aggressive actions and encroachments of human beings into the forests or other natural ecosystems.

Poaching in forests is another offense against wildlife.Tips to Save AnimalsIf you want to make a difference in the world and the lives of animals around the globe, here are some tips to get a jump-start on saving animals.You pledge not to wear anything that comes from animals such as leather. Just by this one step alone, you can save the lives of 100+ animals each year.You can also buy cruelty-free products such as soaps, lip balms, and shampoos where animals have not been poisoned, blinded or burned so that you can look more beautiful.You can also help save animals by not entertaining them in zoos, movies, and circus because in these places everything is denied to them and they are not in their natural habitat.ConclusionAfter the discussion, one must agree that ‘Save Animals’ must be a made into an awareness program for all to understand the value of animal life. Special reserve areas for protecting the endangered species where the human presence is controlled. They feel safe in their areas, and that is the only chance for them to breed and thrive. If you are really passionate about saving animals, you can even volunteer at the local animal shelter. You can help by walking dogs or cleaning out water bowls – anything that makes a difference in the lives of homeless animals.

Wildlife Conservation

Photo by Blue Bird on Pexels.com

Wildlife, nature’s gift to mankind, is continuously helping in maintaining the ecological balance of the earth. But, due to some human activities like mass killing of wild animals for their teeth, bones, fur, skin etc along with population growth and expansion of agriculture field reduces the number of wild animals and many species of wild animals have become extinct.Wildlife conservation is a process of protecting all the wild plant and animal species with their habitat. As we know, every living creature in this earth contribute to the ecosystem in their own special way, wildlife conservation has become one of the most important tasks for mankind.

There are mainly two types of wildlife conservation, namely “in situ conservation” and “ex-situ conservation”. 1st type of wildlife conservation includes programs like National Parks, Biological Reserves etc and the 2nd type includes programs like Zoo, Botanical Garden etcWildlife, like trees, is also a domestic asset that not only helps to maintain the ecological balance but also benefits from financial, recreational and aesthetic points of perspective. There was a time when the number of wild animals was quite large when human interference was minimum and there was no issue with their safety or conservation. But, with the development of farming, settlement, industrial and other development activities, and primarily due to man’s greed, the number of wild animals gradually decreased and decreased. As a consequence, several animal species have become extinct and several are on the brink of being so. The Wildlife Conservation Essay is an insight into the requirements of conserving wildlife globally.

DeforestationDeforestation is also a major cause of wildlife loss. Mass murders of wild animals are taking place all over the globe for their meat, bones, fur, teeth, hair, skin, etc. The need for conservation of wildlife has now become a necessity.Population growth, agricultural and livestock development, urban and road building, and pollution are among the many pressures on wildlife’s natural habitat. In addition to illegal hunting, the decrease of habitat and its degradation has endangered the biodiversity of the widespread areas.Wildlife preservation does not imply blanket protection for all species of fauna and flora; rather, it means adequate, judicious control over the multiplication of crops and animals that communicate to provide a suitable atmosphere for the man whose very life is at risk today.In the past, due to the irrational use of the earth’s natural and biotic resources, most wildlife was demolished after recovery. It is our immediate responsibility to safeguard the ecosystem’s natural splendor and to develop a system of coexistence with every living creature on earth.While the world’s nations must be very specific in terms of wildlife conservation, the amount of wildlife is diminishing day by day. The World Wild Life Fund is a global organization that does a praiseworthy job of encouraging wildlife protection. National agencies are also involved in wildlife conservation.

Steps Towards Wildlife ConservationTo study and retrieve all wildlife data, in particular, the amount and development of wildlife.Habitat protection through forest protection.Delimiting their natural habitat regions.Protecting animals against pollution and natural hazards.Full limitation on wildlife hunting and capture.To impose constraints on the export and importation of wildlife products and to impose serious penalties on those engaged in such activity.Developing game sanctuaries for particular wildlife or world life in particular.Special arrangements should be made to safeguard those very restricted species.To create a general understanding of wildlife protection at domestic and international level.The adoption by trained personnel of a wildlife management system.