Personality and Self Help

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these pressing goals.

Child Marriage legalised on Rajsthan

Currently, Rajasthan govt released an amendment “Rajasthan compulsory Registration of Marriage Amendment Bill 2021” it allowed registration of child marriages, it’s 21 century and we all are aware of how heinous child marriage is, here are some of my views on this act In my views law is not wrongThose […]

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MEDITATION

The practice of meditation has become popular in many Western nation’s, especially the USA. Meditation originated within the Vedas. The term ‘meditation’ is now loosely wont to ask sizable amount of diverse techniques. These include contemplation, concentration, and even breathing exercises. These techniques work on different levels like the senses, […]

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How to maintain healthy relationship with yourself

If you’re searching for that one person that will change your life, take a look in the mirror. The relationship with self defines our inner world, and the way we process information and respond to events in life. Being a great friend to yourself unlocks long-term happiness. Finding a way […]

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Why Do We Dream?

Dreams are hallucinations that occur during certain stages of sleep. They’re strongest during paradoxical sleep, or the rapid eye movement stage, once you could also be less likely to recall your dream. Much is understood about the role of sleep in regulating our metabolism, vital sign, brain function, and other […]

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DENTAL CARE RITUALS

Now that we have known the major dental health problems we must also know that apart from brushing teeth twice daily, there are other rituals that need to be followed […]

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CRYSTAL HEALING

Crystal healing practices by humans are ancient. Crystals have been an important element for various healing and ritual processes. Crystal healing practices are not recent healing practice but rather has […]

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Treatment of OCD

Obsessive compulsive disorder (OCD) is a debilitating neuropsychiatric disorder with a lifetime prevalence of 2 to 3 percent and is established to be 10th leading cause of disability in the world. Patients with OCD experience recurrent, intrusive thoughts (obsessions) and/or repetitive, stereotyped behaviors (compulsions) that last for at least one […]

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How to judge people

Yes you got it right. We are often told  don’t judge people on the basis of any parameter. And yet here I am suggesting to judge not just people but situations […]

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Stop comparing yourself with others

Comparing ourselves with others does not do any good, rather it adds to our mental stress and anxiety. In the era of social media, everybody showcases themselves on some of the other platforms. Some of the people start feeling inadequate whether be it in looks or their career or any […]

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Give yourself a break

In todays’ fast-paced world we tend to overwork ourselves because the environment is so competitive that we forget that our body and mind need rest sometimes. You must have found […]

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Love each other

In today’s world, there is enough hate to make a person sick of loving others. Hate is engraved in our society; it has become a go-to emotion for everybody. When […]

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Learn to Apologize

Apologize when u do a mistake.Sounds cliche right? But it has a deep meaning and significance. There are two possibilities either you have done something for which you should genuinely […]

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All that has been lost in the pandemic

We are almost over with the second wave, but we humans as a community have lost so much to the pandemic. It almost feels like the silence after the storm, when all the buildings, trees have collapsed but you are standing there helpless, staring at the damage and destruction that […]

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