Personality and Self Help

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these pressing goals.

Why Do We Dream?

Dreams are hallucinations that occur during certain stages of sleep. They’re strongest during paradoxical sleep, or the rapid eye movement stage, once you could also be less likely to recall your dream. Much is understood about the role of sleep in regulating our metabolism, vital sign, brain function, and other […]

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DENTAL CARE RITUALS

Now that we have known the major dental health problems we must also know that apart from brushing teeth twice daily, there are other rituals that need to be followed […]

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CRYSTAL HEALING

Crystal healing practices by humans are ancient. Crystals have been an important element for various healing and ritual processes. Crystal healing practices are not recent healing practice but rather has […]

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Treatment of OCD

Obsessive compulsive disorder (OCD) is a debilitating neuropsychiatric disorder with a lifetime prevalence of 2 to 3 percent and is established to be 10th leading cause of disability in the world. Patients with OCD experience recurrent, intrusive thoughts (obsessions) and/or repetitive, stereotyped behaviors (compulsions) that last for at least one […]

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How to judge people

Yes you got it right. We are often told  don’t judge people on the basis of any parameter. And yet here I am suggesting to judge not just people but situations […]

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Stop comparing yourself with others

Comparing ourselves with others does not do any good, rather it adds to our mental stress and anxiety. In the era of social media, everybody showcases themselves on some of the other platforms. Some of the people start feeling inadequate whether be it in looks or their career or any […]

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Give yourself a break

In todays’ fast-paced world we tend to overwork ourselves because the environment is so competitive that we forget that our body and mind need rest sometimes. You must have found […]

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Love each other

In today’s world, there is enough hate to make a person sick of loving others. Hate is engraved in our society; it has become a go-to emotion for everybody. When […]

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Learn to Apologize

Apologize when u do a mistake.Sounds cliche right? But it has a deep meaning and significance. There are two possibilities either you have done something for which you should genuinely […]

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All that has been lost in the pandemic

We are almost over with the second wave, but we humans as a community have lost so much to the pandemic. It almost feels like the silence after the storm, when all the buildings, trees have collapsed but you are standing there helpless, staring at the damage and destruction that […]

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Countries where Indians can travel without visa

There are several countries where Indians are not required to have a visa to travel. A total of 58 countries allow you a visa-free travel with your Indian passport. >Indonesia Indians travelling to Indonesia can go visa-free for 30 days. If the duration of travel is more than 30 days […]

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WHY READING FICTION IS GOOD FOR YOU?

“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” – Charles William Elliot I’m certain that many of you will acknowledge what Charles William Elliot said. No one can deny the degree of power that […]

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