mental health

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Memories – The unforgettable demons

Memories are reminders of what you have lost. They remind you of a good time in a bad way. They are out there challenging you to face them, to remember them and to be devastated by them. They hurt you sometimes and sometimes they don’t. You can’t control them. Nobody […]

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DOPING

Doping is not new to the people . In ancient Greece, there were specialists who used to offer athletes nutritional ingredients in order to enhance their physical performance. Those specialists […]

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Mental Health Awareness

Mental health is a major concern worldwide and India is not far behind in sharing this. If we evaluate developments in the field of mental health, the pace appears to be slow. Dr. Brock Chisholm, the first Director-General of the World Health Organization (WHO), in 1954, had presciently declared that […]

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MENTAL HEALTH AWARENESS: ALL ABOUT INDIA

Mental health is a vital matter all around the world and our country India is also a bit close in sharing this. Evaluating the spread in the area of mental health, the momentum seems to be lagging. Dr. Brock Chisholm stated the “where there is no mental health there will […]

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Mental Health amidst Covid

The pandemic has taken a toll on mental health across the globe. Cases of depression and suicide have increased manifold ever since this coronavirus abruptly interfered with our daily life, and left us on house arrest with never-ending thoughts and endless fear. This speck of RNA has changed the entire […]

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Ways To Reduce Stress

Many individuals nowadays have lost sight of their hobbies, interests, and passions as a result of their stressful lives. As a consequence, individuals suffer from stress as a result of overwork and weariness.  Stress is really intense. It could have a detrimental influence on both your physical and emotional health. […]

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Toxic Positivity in an age of Nowhere

expression is very important for mental health. There is no tool as strong as expression for the human mind. That expression can be verbal, through music, art, dance or in any other physical or art form – as long as it does no harm to another being, that expression is good and, important.

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What Is Survivor’s Guilt?

Some of us thank our lucky stars when tragedy happens, those we cherish while we remain unharmed, while others feel guilty. “Why should I be the only one? “What could I have done differently to avoid this?” we wonder. ” These are the defining characteristics of survivor guilt, an unofficial […]

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The Impact of Solitary Confinement

Many years ago, the approach toward detention institutions, convicts, and punishment was severe and obnoxious. After a prolonged battle with the government, the principle of recognizing the human being in […]

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