NARCISSISTS and the art of blame game
When we listen to the term narcissists the first thing that strikes in our mind about that person is someone who likes to be the center of attention, likes to dominate […]
Confidence build-up pathway!
One way to make a big difference to your life is to gain confidence. From negotiating your salary, to standing up for yourself, to believing you can make your dreams […]
What to do at the time of depression!!!
If you’re depressed to feel a little bit better and I want to make sure you understand what those are but first I want to start by helping you understand what the typical signs and symptoms are: 1- One of the most common signs of depression is a feeling of […]
DEPRESSION…a serial killer !
Why do we wait for something big and devastating to happen that opens our up eyes for issues that are serious and should be taken care of ? Recently with […]
Maintaining Mental Health
Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover from life’s […]
Mental Health is Important- Actor Shushant Singh Rajput commits suicide
The person who started his journey as a television actor on zee tv to starring in his first bollywood movie movie kai po che had successfully transitioned from television to […]
Stay mentally healthy in Coronavirus pandemic
We all are going through the most difficult times, which nobody had even thought of. The increasing cases of Coronavirus scaring us, we are locked up in our house, there is a constant tension how to keep us and our family safe. Some of us are alone in their homes, […]
Inner Voice- our constant companion
From an early age, we learn to talk to ourselves. That voice in our head which constantly answers, stops us from committing a mistake , encouraging and motivating us to keep moving forward, grabbing an opportunity. Each one of us is blessed with a best friend with whom we can […]
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